Organized Crime on the Hanshin Expressway
We go to meet the head of one of Osaka's best known underground racing crews. What we didn't know, is that he's allegedly involved in a notorious organized crime thing. This makes things tricky, and we see access slip through our fingers... for now.
Watch Away Days documentaries at youtube.com/@awaydaystv
See omnystudio.com/listener for privacy information.
Listen and follow along
Transcript
This is an iHeart podcast.
When families face their darkest moments, your kindness can be the light they need.
And when it comes to helping children in the Bay Area, you can spark hope with Shell.
When you fill up at the Purple Giving Pump at Shell, a portion of your purchase is donated to charities like the California Fire Foundation.
Download the Shell app to find your nearest giving pump, less than two miles away.
Because giving back doesn't cost you extra.
From September 1st to October 31st, participating Shell stations will donate a minimum of one cent per gallon of the fuel pump from the giving pump or a minimum donation of $300.
Not all group chats are the same, just like not all Adams are the same.
Adam Brody, for example, uses WhatsApp to plan his grandma's birthday using video calls, polls to choose a gift, and HD photos to document a family moment to remember, all in one group chat.
Makes grandma's birthday her best one yet.
But Adam Scott group messages with an app that isn't WhatsApp.
And so the photo invite came through so blurry, he never even knew about the party.
And grandma still won't talk to me.
It's time for WhatsApp.
Message privately with everyone.
What happens when Delta Airlines sends four creators around the world to find out what is the true power of travel?
I love that both trips have very similar mental and social perks.
Very much so.
On both trips, their emotional well-being and social well-being went through the roof.
Find out more about how travel can support well-being on this special episode of The Psychology of Your 20s, Presented by Delta.
Fly and live better.
Listen wherever you get your podcasts.
Kevin and Rachel and Peanut MMs and an eight-hour road trip.
And Rachel's new favorite audiobook, The Cerulean Empress, Scoundrel's Inferno.
And Florian, the reckless yet charming scoundrel from said audiobook.
And his pecs glistened in the moonlight.
And Kevin, feeling weird because of all the talk about pecs.
And Rachel handing him Peanut Min M's to keep him quiet.
Uh, Kevin, I can't hear.
Yellow, Yellow, we're keeping it PG-13.
MMs, it's more fun together.
Coolzone Media.
You're listening to the Away Days podcast on the ground outside, reporting from the underbelly with me, Jake Hanrahan.
To watch Away Days documentaries, go to youtube.com slash at awaydays TV.
This is part three, Speed Tribe 25,
episode 2.
This podcast is a production of H11 Studio and CoolZone Media.
A sucker at night.
The city is lit up like an LED Christmas tree.
Small street stalls and larger family restaurants keep each side street and back alley busy.
The sound of drinking, conversation and cash registers.
At every corner there's something to spend money on if you want to.
Vending machines, hole-in-the-wall bars and red-light private clubs.
Large halogen bulbs light up garish advertisements on every square foot of free space.
We're in a blue-collar district where no one takes card and everyone is sick of the inflation.
I'm on my way to meet with the head of a Kanjo racing crew to negotiate access.
I want to film a real multi-car civic race on the loop.
Not just a few here and there, a proper race.
I've been told one is planned soon and I want in.
You can't understand the culture behind all of this properly if you don't see it firsthand.
I don't think so anyway.
Yes, I get it, it's dangerous.
but it is what it is.
We get to the location.
This is where the Kanjo crew told us to meet.
And with two guys from my team and John who's still helping us negotiate this clandestine world of illegal street racing.
The location is a really cool independent Korean restaurant.
It's busy, cluttered, perfect.
Just as we get to a table, the Kanjo crew arrives.
Now, I can't go into too many details due to various legalities, but it's a small crew of 4 or 5 people.
The boss man stands out for his size.
He's about 6 foot 2 and built like a brick shithouse.
An unusual frame in downtown Osaka.
His number 2 is a skinny chain-smoking mechanic with greasy hair and a crooked smile.
The others are quiet and unassuming.
Everyone is dressed in an assortment of trendy Japanese streetwear.
The bossman greets us with a firm handshake and we exchange pleasantries.
I'm eager to give him the present I bought him.
In Japan, bringing gifts to people is an important tradition.
It's rooted in the country's strong etiquette culture.
It's not just about giving a present, it's kind of a ritual.
It shows respect, gratitude and the careful maintenance of relationships.
Presentation is key.
Wrapping is considered almost as important as the gift itself.
I wish I'd known that.
There's apparently an art to it.
Handing over a nicely wrapped box with both hands and a bow tied on top shows proper etiquette.
When visiting someone's home, bringing a small gift is standard even if it's just snacks or a souvenir from your hometown.
And when someone gives you a gift you're generally expected to return the favour later, sometimes with a return gift known as okashi, often worth half the value of the original present.
There are unspoken rules to this.
Importantly, gifts are usually given modestly.
You don't open them in front of the giver unless invited to.
Doing so might be seen as greedy.
Lavish gifts can make people feel uncomfortable or feel obliged, so everyone keeps it simple.
Now Japanese gifting isn't about the object, it's about maintaining balance, recognizing relationships and expressing thoughtfulness in a way that keeps the social fabric smooth and intact.
Now with all this in mind, my contact in Japan told me to bring some gifts before we arrived.
Obviously, I want to respect the customs of of the country.
Generally I do that anyway if I'm going somewhere.
It's been taught to me in my family.
You bring gifts to new people that you meet.
That's just how it is.
Obviously I was not going to turn up empty-handed.
So I asked the contact what the hell do I bring as a gift to illegal street racing petrol heads in the gritty suburbs of Osaka.
His response?
Max Power Magazine.
I laughed, but he was serious.
It's the perfect gift for a Brit to bring if you're interested in Kanjo Zoku, he told me.
Growing up I remember seeing Max Power on the shelves of every news agent in Britain.
It was a monthly car magazine launched in May 1993.
Max Power quickly became the go-to publication for what was then a rapidly growing boy racer culture in the UK.
At peak circulation around 240,000 copies of Max Power were sold every single month.
In its early years Max Power showcased modifications such as engine swaps, body kits and huge wheel conversions.
Not too far from what the Kanjo racers here in Osaka get up to now.
And like the modded Civics themselves, the visual aesthetic of Max Power was very much in your face.
I wasn't remotely interested in cars back then when it was on sale in the UK, but the magazine's style would always catch my eye.
I remember it, but I think probably everybody else does.
What made Max Power unique was its indulgence in car culture controversy.
The magazine would often have coverage of illegal cruise events and public burnouts.
This drew criticism from police and safety advocates, but it also sealed the magazine's notoriety in the underground.
Despite the haters, Max Power played an outsized role in shaping a community and industry.
Tuning shops, aftermarket suppliers, custom shows, the lot.
Reflecting on its cultural legacy, the former Max Power editor described this era as a uniquely vibrant British car subculture.
It wasn't just about horsepower, it was about mass individuality, DIY creativity and youthful defiance.
Now, surely that rings a bell.
The Max Power aligned world of British car culture mirrored some aspects of Japan's Kanjo Zoku.
John tells me that racers would even import the magazine in English even if they couldn't read the articles.
So he advised me to bring over a stack of old max power issues.
I got a load off eBay for about 30 quid and stuffed them into my suitcase.
Now here I am in Osaka with them all sat in a plastic carrier bag as a gift for what is the boss of a notorious Kanjo crew in Japan.
Suddenly it doesn't feel like the good idea it did when I was back home.
Either way, once we're all seated, I hand the stack of magazines over and we explain the gift.
The boss man holds them in his hands, briefly looks at the first issue on the pile, and hands them off to his chain smoking sidekick.
He doesn't even look at them.
Neither of them are remotely interested.
I look at John like, what the fuck?
John shrugs at me and orders a round of pints for the table.
I can't go into exactly what was said at this meeting, but we all eventually get chatting about Kanjo.
I explain what we're trying to do with the Away Days project and the boss man likes it a lot.
After he gets a little more comfortable, he makes a comment about some visible tattoos me and one of my guys have on our arms.
He says he likes them.
He grins.
This is a bit unusual, as tattoos in Japan are seen very differently to how they are in the West.
Here in Japan, there's a complicated and often negative stigma attached to them.
Historically, they've been associated with criminality, particularly the yakuza, Japan's most notorious organized crime syndicate.
Full-body tattoos called irazumi were used by yakuza gang members as a sign of loyalty and defiance, making them a visual marker of the underworld.
Because of this, many public places like bathhouses, swimming pools and even weights gyms still ban visible tattoos to this day.
The perception is gradually shifting but there is still very much an uneasiness about people with tattoos in Japanese culture.
So considering the boss man's comment about our tattoos I ask him if he has any.
Honestly I'm half joking when I say this but he nods looks me right in the eye and rolls up both of his sleeves.
Traditional Irizumi tattoos completely cover his arms.
Yakuza.
Suddenly, the secrecy of some of this scene begins to take on another purpose.
I get it.
Some level of organised crime is involved with some of these teams.
Not all of them, not the majority, but it's there.
The boss man's friends suddenly feel like a bit of an entourage.
None of them even blink when he pulls out the tats.
My guess is they all have something similar.
Wow, nice, I say.
The boss man grins again, pulls down his sleeves sleeves and orders Korean barbecue for all of us.
He loosens up and after we eat, for some reason, he pulls out a little tool he has attached to a set of his keys and fiddles with it for ages.
It's a small but sharp, spring-loaded metal spike, like a flick knife but it's a spike, not a blade.
It's hardly a massively serious weapon, but if you stuck it in your neck, I dare say you'd know about it.
Seems an unusual thing just to whip out at the table, but what do I know?
At the end of the night, we're all getting on great and the boss man takes us to see his car.
I can't even tell you what it is specifically to protect his identity, but it is a very, very nice and very unique Honda Civic.
Let's just say that.
He agrees that we'll join him and his crew on the Kanjo loop late one night this week.
Perfect.
He even gives us a gift.
He takes his little stabber off his keys and hands it to one of our team.
Max power magazines for a little Kearing Stabber Yakuza weapon.
Not a bad exchange at all.
What would you do if one bad decision forced you to choose between a maximum security prison or the most brutal boot camp designed to be hell on earth?
Unfortunately for Mark Lombardo, this was the choice he faced.
He said, you are a number, a New York State number, and we own you.
Shock incarceration, also known as boot camps, are short-term, highly regimented correctional programs that mimic military basic training.
These programs aim to provide a shock of prison life, emphasizing strict discipline, physical training, hard labor, and rehabilitation programs.
Mark had one chance to complete this program and had no idea of the hell awaiting him the next six months.
The first night was overwhelming, and you don't know who's next to you.
And we didn't know what to expect in in the morning.
Nobody tells you anything.
Listen to shock incarceration on the iHeartRadio app, Apple Podcasts, or wherever you get your podcasts.
Booking a trip?
Don't skip the travel insurance part.
Ensure My Trip makes it super easy to compare plans that actually fit your trip.
Whether it's a weekend getaway or a semester abroad, we've got you covered.
From cancellations to lost luggage and medical emergencies, no shady providers, just smart tech and real help from licensed agents.
Plus, we don't play favorites.
Just what's best for you.
Be the main character when you travel.
Protect your trip at InsureMyTrip.com.
That's InsureMyTrip.com.
I was sipping my latte when my friend gasped.
Her phone had just alerted her to a data breach.
Again, that's when I told her about CAPE.
It's not just another app, it's a mobile carrier built to protect your privacy.
No name, no address, no data collected.
CAPE offers premium nationwide service for $99 a month.
First month, just $30.
Use code CAPE33OF and get 33% off your first six months.
She signed up that afternoon.
And now, no more gas.
Go to CAPE.co.
Privacy starts at the source.
From Australia to San Francisco, Cullen Jewelry brings timeless craftsmanship and modern lab-grown diamond engagement rings to the U.S.
Explore Solitaire, trilogy, halo, and bezel settings, or design a custom ring that tells your love story.
With expert guidance, a lifetime warranty, and a talented team of in-house jewelers behind every piece, your perfect ring is made with meaning.
Visit our new Union Street showroom or explore the range at cullenjewelry.com.
Your ring, your way.
A few days pass and we've heard absolutely nothing from the boss man.
Honestly, I'm gutted.
He seemed completely genuine about the access and rapport we'd built with them.
And none of us really give a shit that he's Yakuza.
The whole world runs on crime after all.
Some of it's just legal because governments do it.
It seems unlikely that he suddenly got cold feet, as if we'd inform on him or something, but here we are.
And so we take up the famous journalist pastime of waiting around.
We spend the day enjoying Osaka.
We rented a tiny house in an area we're told is quote unquote kind of the hood.
It doesn't feel like that though.
The streets are clean, everyone is nice and crime is largely non-existent.
People don't even chain their push bikes up here.
Each day we go to this little family run cafe near the house and we order eggs on toast and black coffee.
The family there get used to us and we communicate through Google Translate.
Tinny midi style music plays in the background from a tape.
Every space on the wall is covered with something unique and homely.
It's one of the calmest places I think I've ever been to in my entire life.
I love it here, in the cafe in the Nishinari ward.
It is the total opposite of the high octane madness of the Osaka street racers.
The next day there's news.
There's a reason the boss man we met with recently has ghosted us.
He's been arrested.
Nothing to do with racing though.
From what we're told at least, he was taken in on weapons charges.
Not because of his spring-loaded spike, but apparently firearms.
In Japan, that is a very big deal.
Illegal guns in Japan are exceptionally rare.
The country has some of the strictest firearm laws in the world and as a result, gun crime is almost non-existent.
In an average year, the number of shootings across the entire country can usually be counted on one hand.
Most Japanese citizens will go their entire lives without ever even seeing a real firearm or even hearing gunshots.
Even the yakuza tend to avoid using guns because the legal consequences are extremely harsh and police raids into their businesses become extremely relentless.
Japan's firearm and sword possession control law strictly limits gun ownership to shotguns and air rifles under tight regulation.
Even those require a lengthy licensing process including written tests, mental health evaluations, background checks and regular police inspections.
Handguns are completely banned for civilians, forget about it.
The general public is culturally and legally distanced from firearms at all times and gun ownership carries a significant social stigma.
If you're caught in possession of an illegal firearm in Japan, to put it bluntly, you are fucked.
Deep trouble.
You're potentially looking at 10 years in prison.
Sentencing gets harsher if the gun was used in the commission of a crime or is linked to organised crime.
I hope for the boss man's sake he was just collecting.
Somehow though, I doubt it.
Either way, needless to say, we will not be seeing him for a while.
Even just owning bullets without a gun can lead to prison time in Japan and the judges rarely show leniency to anything.
Japanese police also have the power to investigate aggressively when it comes to gun related offences.
As I said, it's raids, surveillance, and forensic checks.
All this is common, people generally do not mess around with guns.
The system is so airtight that even Japan's underworld mostly steer clear of them.
So, what has happened with the boss man is completely beyond me.
If I had to guess, seeing as he was pretty young and trendy, but also involved in organised crime, maybe he wanted a gun just for status.
I don't know though, the whole thing is a bit mad.
So as you can imagine our contacts in this race crew went cold.
For now anyway.
Luckily for us Kanjo Zoku is not the only street racing counterculture here in Japan.
Far from it.
John happens to have contacts with a very different style of underground racing.
One night he randomly calls ahead and tells us we're going to the outskirts of Osaka.
It's about an hour's drive away to a smaller town where the mountains are nearby.
He comes to pick us up in his honestly immaculate civic and tells us we're going on a drive potentially into the world of toge.
To understand the Japanese toge scene you've got to picture the country's spine.
The winding mountain passes cutting through dense forests, blurry ridgelines and treacherous switchbacks where visibility often drops to zero.
These are the backbones of rural Japan, originally the land of farmers, villagers and monks.
But by the late 80s and 90s, they became the battleground for a specific breed of underground petrolhead, the Toga Racers.
This is not a fast and furious style drag racing scene.
This is something much quieter, hidden.
Together is under wraps and is incredibly risky.
a dance between man, machine and nature.
These drivers drift or grip grip their cars down narrow mountain roads at full speed, with drops of certain death just feet over the fence line.
One wrong move and the Togi cars are flying into a jagged rock ravine.
There is almost no chance of survival.
This all started when the big city boys of Tokyo raced on the Wangan expressways and toll roads around Tokyo Bay.
The rural and suburban kids had to get their own thing going.
With no money for track days or toll roads, they looked to the mountain passes nearby.
These winding roads were free, isolated and perfect for testing cornering skills.
And so a toge racing was born.
Not necessarily to see who was faster in a straight line, but who had the precision and the guts to thread the needle through tight mountain bends at terrifying speeds.
Also the philosophy was different.
This was not about octane and speed, this was about rhythm, flow and keeping your composure.
There is no central Togi organisation, no league, no official hierarchy.
It's different to Kanjo in that respect.
Small circles of trust among drivers keep the scene active in the underground.
In Togi, you have to prove yourself before you're even allowed to race on the mountain pass.
Not with money or kit or gear, but with consistency and commitment.
Everyone knows the risks.
A crash in Togay is worse than a bent bumper or smashed windows.
If you fuck up here, you're rolling down a mountain or slamming into a wall with no ambulances or hospitals for miles around.
Most Togay races happen in the dead of night.
No traffic, no witnesses, fewer cops.
Walkie-talkies, burner phones and encrypted apps are used to coordinate.
A sentry is placed at the top and bottom of the course to warn if police or other vehicles are coming.
Some teams even use spotters halfway along the route with torches or laser pens to signal potential hazards.
With Togi, the roads are never really uniform.
You can't exactly get used to the feel of the road like you can with Kanjo.
Some Togi runs are tight, technical, full of hairpins and steep descents.
Others like the Gunma Passes have more flow and open corners, but all are narrow, blind and very dangerous.
Within the Togi scene there's a clear ideological split, the grip drivers versus the drifters.
Generally it's seen that both come under the same umbrella of toge.
Grip racers believe in maximum traction, perfect apexes and precision driving always.
Their goal is to maintain speed through corners using racing lines, braking points and tire grip.
These guys are usually quiet, disciplined, methodical.
Drifters on the other hand are all about style and control in chaos.
They throw the rear end out into corners, intentionally breaking traction but keeping control through throttle, steering and counter steering techniques.
It's actually not always the fastest way through a corner but it is definitely the coolest way to do it.
And to the drifting contingent of Togai they feel it's the purest.
In truth, many Togi racers do both.
They can grip when they need to win and drift when they want to show off.
The best are fluent in both dialects of speed.
It can even be argued that Togi is just the place and not the whole scene, but both are interchangeable.
Ready to buy a car, a home, or just want to take control of your money?
Your FICO score matters and 90% of top lenders use it to make decisions.
Check your FICO score for free today without hurting your credit score.
Visit myfico.com slash free or download the My FICO app today.
My FICO gives you the score lenders use most, plus credit reports and real-time alerts to help keep you on top of your credit.
Visit myfICO.com slash free and take the mystery out of your FICO score.
The Mercedes-Benz Dream Days are back with offers on vehicles like the 2025 E-Class, CLE Coupe, C-Class, and EQE sedan.
Hurry in now through July 31st.
Visit your local authorized dealer or learn more at mbusa.com slash dream.
Suffs, the new musical has made Tony award-winning history on Broadway.
We the man to be hosted.
Winner, best score.
We the man to be seen.
Winner, best book.
We the man to be quality.
It's a theatrical masterpiece that's thrilling, inspiring, dazzlingly entertaining, and unquestionably the most emotionally stirring musical this season.
Suffs, playing the Orpheum Theater, October 22nd through November 9th.
Tickets at BroadwaySF.com.
Air Med Care Network's Great American Road Trip Giveaway is your chance to win $25,000 and explore the open road.
Whether dreaming of a cross-country RV trek, a loop through national parks, or a coast-to-coast food tour, the journey is all yours.
Planning the trip of a lifetime comes with emergency planning too.
And Air Med Care Network membership provides emergency air ambulance coverage with specially trained crews who can be there when you need them most.
With membership, you'll never see a bill for your flight, only when flown by a network provider.
When traveling, a Fly You Home membership offers air medical care and transport if you're hospitalized far from home, ensuring you can recover close to family and friends.
Coverage includes the lower 48 U.S.
or worldwide.
Your chance to win $25,000 for your own Great American Road Trip starts here.
Visit AirMedCareNetwork.com to enter now and get bonus entries when you sign up for a membership.
Giveaway ends November 5th.
Membership terms and conditions apply.
Now, Torge cars are nothing like the quarter mile drag racing machines you might see in places like America.
The Japanese counterparts are light, nimble and built for twisting roads.
Weight reduction is key.
Like the Kanjo Racing, drivers gut the interior, remove rear seats, spare tires and sometimes even replace the doors and bonnets with fiberglass or carbon fibre.
Popular choices of cars for racing on Togai include Toyota AE86, the Mazda RX7, the Nissan Silvia, the Honda Civic and Integra Type and the Subaru Impreza and Mitsubishi Evo.
Engine swaps, coilovers, strut bars, roll cages, LSDs and grippy tires are the norm when it can be afforded.
No NOS, nothing flashy, just purpose-built machines made to survive the mountain's pass.
Now despite Together being highly illegal, the racers live by a strict code of conduct.
There are unspoken rules.
Never race in the rain unless you're preparing to die.
Never endanger civilians.
If a car is coming, stop the race.
If you crash, you fix your own mess.
No trash talking without a skill to back it up.
And respect the mountain always.
Together is not a free-for-all like other underground racing scenes here.
The mountain is sacred, not just as a proving ground but as a place of honor for the racers.
Whilst the toge scene is definitely still active, as we'll see, it's nothing like it was in the mid-90s.
Back then, Togai racing had exploded.
There was even a whole manga series about it called Initial D.
It's very cool you might have heard of it, if not check it out.
Initial D.
Generally, message boards and forums on the internet helped to spread the culture internationally.
But with more eyes came more heat from the cops.
As with Kanjo, the Japanese police began cracking down hard.
Night patrols in Togai areas increased.
Penalties for illegal modifications got harsher and if you got caught racing or even being associated with it, you risked losing your license immediately, having your car impounded or getting a hefty fine.
It got serious.
In some prefectures, a street racing conviction could even tank your job prospects or get you kicked out of school.
Some local governments started installing speed bumps or roadblocks in notorious Toga areas.
Others set up permanent surveillance.
As a result, many Togi drivers faded into obscurity.
Some moved to sanctioned motorsports, others just got older and stopped.
But a few, the hardcore, they kept the torch burning.
This hardcore element has endured till today and there are still toge crews popping up around the country.
John tells us we're headed to meet a load of them right now.
Hardcore underground racers adapted to Togay.
Apparently they're interested in speaking to us.
First though we have to go and meet them at a garage on the outskirts.
We drive out of Osaka at night.
The more space we put between us and the city, the less neon and colour there is.
Here the roads are longer, flatter and the only thing keeping them lit up are LED street lights.
A hazy orange glow every 50 feet points us in the right direction.
John says he knows these guys well.
Back in the day, John rode around with them, back when the car counterculture was widespread, violent and a lot less hidden.
We move through the streets and eventually end up at the garage.
This area is kind of gritty.
I like it.
There's an extremely loud main road running through the town with angry traffic even at this time.
There's rubbish and car debris gathered in the gutters and you can just feel that this is not the city.
I grew up in a place not too different from this.
A backwater that's not so far from the city but has none of its Ponce airs and graces.
Halogen lights from inside the garage beam out to the front.
There are probably a hundred cars here all lined up next to each other in the courtyard.
Almost all of them are Honda Civics or similarly adjacent Japanese street racing cars.
The air is thick with the smell of petrol and cigarettes.
Not the best combination.
A heavily decoupled Civic is pulled up out the front.
It's been in a crash.
The marine blue of the chassis is torn through.
It looks as if a giant claw has attacked it and peeled back its skin to the metal nerve endings.
The passenger door is folded inward, crushed like a Coke can.
The windscreen is a cobweb of broken glass and the front wheels are bent sideways.
Whoever drove this didn't die in the crash, but they most likely thought they would at the time.
As I examine the rest of the trash civic, we hear voices approaching.
Half a dozen young lads and one young woman exit the garage.
They've all got their faces masked in nylon bandanas or straight-up balaclavas.
This is the team we've come to meet.
They'll be taking us to the mountains.
Next week you'll hear how we drove up a small ravine and drove down it very, very fast.
You've been listening to the Away Days podcast.
To watch independent Away Days documentaries, subscribe to our channel at youtube.com slash at awaydays TV.
The Away Days podcast is a production of H11 Studio for CoolZone Media.
Reporting, producing, writing, editing and research by me, Jake Hanrahan.
Co-producing by Sophie Lichterman.
Music by Sam Black.
Sound mix by Splicing Block.
Photography by Johnny Pickup and Louis Hollis.
Graphic design by Laura Adamson and Casey Highfield.
Ah, Smart Water Alkaline with Antioxidant.
Pure, crisp taste, perfectly refreshing.
Whoa, that is refreshing.
And a 9.5 plus pH.
For those who move, those who push further, those with a taste for taste.
Exactly.
I did take a spin class today after work.
Look at you.
Restoring like a pro.
I mean, I also sat down halfway through.
Eh, close enough.
Smartwater alkaline with antioxidant.
For those with a taste for taste, grab yours today.
This episode is brought to you by Disney Plus Hulu and the new ESPN app.
For the first time ever, get all of ESPN along with Disney Plus and Hulu with an incredible limited-time offer.
It's all the entertainment you need for just $29.99 a month for 12 months.
Visit DisneyPlusHulu ESPN Bundle.com for details.
Add supported plan auto-renews at regular price, currently $35.99 a month, subject to change unless canceled.
and $15.26.
Terms apply.
Here's something good on women's health and longevity.
A new podcast on iHeart.
Join us for groundbreaking conversations with renowned medical experts.
They'll share the latest breakthroughs, the good news about women's health, and the simple steps women can take to help them live healthier and happier every day.
Be sure to listen to our episode, Period Positivity, Talking to Our Daughters, where we explore how Period Positivity begins with open, informed conversations brought to you by our period care partner, Always.
That can be found at Walgreens, the women's well-being destination, supporting every stage.
Listen to Hear Something Good on Women's Health and Longevity on the iHeartRadio app, Apple Podcasts, or wherever you get your favorite shows.
Dry eyes still feel gritty, rough, or tired?
With MyBo, eyes can feel...
Ibo.
Mybo, perfluorohexyloctane ophthalmic solutions, is used to treat the signs and symptoms of dry eye disease.
It's the only prescription dry eye drop that forms a protective layer for the number one cause of dry eye, too much tear evaporation.
So eyes can find relief, that's
remove contact lenses before using MyBo.
Wait at least 30 minutes before putting them back in.
Eye redness and blurred vision may occur.
For more info, talk to your eye doctor, call 1-844-MIBOYA, or visit mybo.com.
This is an iHeart podcast.