Nothing much happens: bedtime stories to help you sleep

The Sleeper Car (Encore)

January 23, 2025 31m S15E7
(Originally Aired: December 31st, 2023 Original: Season 13, Episode 1) Our story tonight is called The Sleeper Car, and it’s a story about a trip where the mode of travel is more important than the destination. It’s also about crisp ironed linens, a little notebook that fits perfectly into your pocket, the mystery of strangers across the dining car, and waking up to a snowy sunrise. Visit bioptimizers.com/nothingmuch and use code NOTHINGMUCH for 10% off any order.  For 20% OFF any AquaTru water purifier when you go to AquaTru.com and use promo code NOTHINGMUCH Order your own NMH weighted pillow now! shop.nothingmuchhappens.com/products/weighted-pillows  Subscribe for ad-free, bonus and extra long episodes now, as well as ad-free and early episodes of Stories from the Village of Nothing Much! Search for NMH Premium channel on Apple podcast or follow the link below nothingmuchhappens.com/premium-subscription  Listen to our new show Stories from the Village of Nothing Much on your favorite podcast app. nothingmuchhappens.com/stories-from-the-village  Join us tomorrow morning for a meditation at nothingmuchhappens.com/first-this  Save over $100 on Kathryn’s hand-selected wind-down favorites with the Nothing Much Happens Wind-Down Box. A collection of products from our amazing partners: • Eversio Wellness: Chill Now • Vellabox: Lavender Silk Candle • Alice Mushrooms Nightcap • Nutrachamps Tart Cherry Gummies • A Brighter Year Mini Coloring Book • NuStrips Sleep Strips • Woolzies Lavender Roll-On

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Full Transcript

Welcome to Bedtime Stories for Everyone, in which nothing much happens.

You feel good, and then you fall asleep.

I'm Katherine Nicolai.

I write and read all the stories you hear on Nothing Much Happens.

Audio engineering is by Bob Wittersheim. We are bringing you an encore episode tonight, meaning that this story originally aired at some point in the past.
It could have been recorded with different equipment in a different location. And since I'm a person and not a computer, I sometimes sound just slightly different.

But the stories are always soothing and family-friendly,

and our wishes for you are always deep rest and sweet dreams.

Now, I have a story to tell you. It's a soft place to rest your mind, and just by listening, you'll be training your brain to settle and to sleep.
I'll tell the story twice, a little slower the second time through. If you wake again in the night, you can turn a story right back on, or sometimes it's enough just to think through any part of it that you can remember.
This sleep training will improve with time, so give yourself a few weeks of regular use to really get the hang of it. Our story tonight is called The Sleeper Car,

and it's a story about a trip where the mode of travel is more important than the destination.

It's also about crisp ironed linens, a little notebook that fits perfectly into your pocket, the mystery of strangers that cross the dining car, and waking up to a snowy sunrise. Now, get as comfortable as you can.

Lights out.

Maybe a sleep mask or a teddy bear

or just the right pillow in the right spot.

And then let your whole body relax. Whatever today was like is what today was like,

and now we're here, and it's okay to let go.

Take a slow, deep breath in through your nose,

and sigh from your mouth. One more time.
Breathe in. Out with sound.
Good. The sleeper car.

From the window, a broad, white landscape, stretched out under the afternoon sun.

We just cut through a small city, and I could still make out a few buildings in the distance.

I loved passing through towns, watching cars waiting at the crossings,

catching a glimpse of people walking on the city streets with bags slung over their arms, caught up in their

own routines. Seeing people in this way, a single frame of their life, while my own blazed past, it reminded me that we were all our own main characters.

And I... it reminded me that we were all our own main characters and I found myself charmed by the faces I saw and the stories that might go with them I was still thinking about the last town the flash of their city square as we sped through.
Their tree still lit, and the ice rink in front of it swirling with skaters as the sun began to sink lower, and an orange glow fell on my face. We were a little more than a day into our journey, with a couple more to go before the last stop, and I was thoroughly enjoying train travel.
I thought I might be bored, but bored was the last thing I was. I was relaxed, though.
Compared to driving, following directions, watching for traffic and road closures, this was positively meditative. The scenery was always changing, though the pace was steady, and I spent a good deal of time just looking out the window, either in the dining car or here in our compartment.
We'd splurged a bit for this trip, and since the mode of travel meant more to us than our destination itself, it had proved worth it. We had a small stateroom with a wide bed, a neat little washroom, and a sofa, where we'd sipped our coffee this morning.
I'd never been in such a cozy, well-thought-out space as this little room. It was engineered for comfort and to fit well within the limited space, and also with a bit of nostalgia in mind.
And for me, this was nostalgia for something I'd never actually had or known. I'd seen elegant train travel in black and white movies and read about it in books, but never lived it.
And now that I was here, I found it lived up to every expectation

and then some.

The linens on the bed

were ironed and crisp.

The pastries that had come

with our coffee this morning

were delicate

and filled with the best apricot preserves I'd ever tasted.

There was a light scent in the carpeted halls that reminded me of a library. and when the train

rushed through a tunnel

and the light

dimmed to a faint

glow And when the train rushed through a tunnel and the lights dimmed to a faint golden glow,

I felt like I had fallen through the pages of a book,

that I might slide open the door of our compartment

and find a detective twisting his mustache and eyeing a mysterious heiress who was traveling under a false name. Maybe, I thought, I should write a novel as we chugged through the countryside.
My imagination was clearly running away with me. Might as well put it to good use.
So as we got ready to head to the dining car, I took a little notebook and pen from my luggage and tucked it into my pocket. The walk from the sleeper car down to the dining car passed through a few others.

Generally, they were just passenger coaches lined with seats.

But one was a sort of lounge with sofas and cocktail tables.

A chess game was being played by two older men one with thick glasses and the other with a salt and pepper beard I stopped in the passage between cars and pulled out my notebook what What are you doing? Making notes. I'm writing a mystery novel.
And those two? I tilted my head toward the chess players behind us. They're both suspects.
We chuckled as I put my notebook away and passed through into the dining car.

The sun was still an inch above the horizon,

and the fields around us were layered with snow.

Flakes were falling past the windows,

This is a very good idea. were layered with snow.
Flakes were falling past the windows, and their motion, plus our own, added up to a feeling of being in a snow globe. And I imagined us sitting on a bookshelf in a library somewhere freshly shaken as the train circled and circled the same small bit of track we were headed toward the mountains and would be climbing through the night.

I hoped I'd wake tomorrow in time for what I guessed would be a pretty spectacular sunrise.

The tables were laid with white tablecloths edged in dark green that matched the upholstery on the banquets. We were led to a table at the far end of the car where we could see all of our fellow passengers, perfect for my research.
And when we sat, I tucked my notebook under the edge of my plate for easy reach. We ordered fancy drinks that bubbled in old-fashioned glasses.

While we sipped,

we made up stories about the other diners.

There was a mother and daughter

at a table across from us,

and they seemed pensive as they spooned up their soup. Quiet, unassuming, nothing to see there, I asked over my glass.
that's what they want you to think

probably planning a heist of the jewels in the train safe. I wrote heist, jewels, safe, in my notebook.
The snow kept falling as we dined. Asparagus soup, arancini with a tangy sauce, roasted portobello and farro, and a thin slice of very rich chocolate tart.
At times we forgot to imagine storylines and just got lost staring out at the mountains. A faint halo of moon behind the clouds

and our hands lazily touching across the table.

The rocking of the train was making me drowsy,

and finally we rose and thanked our waiter

and strolled back to the sleeper car. Our bed had been turned down and the sconces dimmed.
I stood by the window and watched the scenery race by, thinking about how sweet it would be to pull on my pajamas and climb up into the big, soft bed, to turn out the lights and feel the sway of the train, to hear the bells tolling at the crossings in my sleep. I set my notebook beside the bed, thinking that I might dream up a whole new story overnight and wake to find myself in a new world.

The Sleeper Car

From the window, a broad, white landscape stretched out under the afternoon sun. We'd just cut through a small city, and I could still make out a few tall buildings in the distance.
I loved passing through towns, watching cars waiting at the crossings, catching a glimpse of people walking on the city streets with bags slung over their arms, caught up in their own routines. Seeing people in this way, a single frame of their life, while my own blazed past.

It reminded me that

we were all our own main characters.

And I found myself charmed by the faces I saw

and the stories that might go with them. I was still thinking about the last town, the flash of their city square as we sped through.

Their tree still lit and the ice rink in front of it

swirling with skaters

as the sun began to sink lower

and an orange glow fell on my face.

We were a little more than a day

Thank you. orange glow fell on my face.
We were a little more than a day into our journey, with a couple more yet to go before the last stop, and I was thoroughly enjoying train travel.

I'd thought I might be bored,

but bored was the last thing I was.

I was relaxed, though.

Compared to driving, following directions,

watching for traffic,

Thank you. compared to driving, following directions, watching for traffic, and road closures.
This was positively meditative. The scenery was always changing, though the pace was steady, and I spent a good deal of time just looking out of the window, either in the dining car or here in our compartment.

We'd splurged a bit for this trip,

and since the mode of travel meant more to us than the destination itself,

it had proved worth it.

We had a small stateroom with a wide bed, a neat little washroom, and a sofa, where we'd sipped our coffee this morning.

I'd never been in such a cozy, well-thought-out space as this little room.

It was engineered for comfort and to fit well within the limited space and also with a bit of nostalgia in mind. And for me, this was nostalgia for something I'd never actually had or known.

I'd seen elegant train travel in black and white movies and read about it in books, but never lived it.

And now that I was here, I found it lived up to every expectation, and then some.

The linens on the bed were ironed and crisp. the pastries that had come with our coffee this morning were delicate

and filled with the best apricot preserves I'd ever tasted. There was a light scent in the carpeted halls that reminded me of a library.
And when the train rushed through a tunnel and the light dimmed to a faint golden glow, I felt like I had fallen through the pages of a book,

that I might slide open the door of the compartment and find a detective twisting his mustache

and eyeing a mysterious heiress

who is traveling under a false name. Maybe, I thought, I should write a novel as we chugged through the countryside.
My imagination was clearly running away with me.

Might as well put it to good use.

So as we got ready to head to the dining car,

I took a little notebook and pen from my luggage

and tucked it into my pocket. The walk from the sleeper car down to the dining car passed through a few others.
Generally, they were just passenger coaches lined with seats, but one was a sort of lounge with sofas and cocktail tables.

a chess game was being played by two older men

one with thick glasses

and the other with a salt and pepper beard. I stopped in the passage between cars and pulled out my notebook.
What are you doing? Making notes. I'm writing a mystery novel, and those two, I tilted my head toward the chess players behind us.
They're both suspects. we chuckled as I put my notebook away

and passed through into the dining car. The sun was still an inch above the horizon, and the fields around us were layered with snow.

Flakes were falling past the windows,

and their motion plus our own added up to a feeling of being inside a snow globe.

I imagined us

sitting on a bookshelf

in a library somewhere,

freshly shaken

as the train circled and circled,

the same small bit of track and the same small bit of track.

We were headed toward the mountains and would be climbing through the night. I hoped I'd wake tomorrow

in time for

what I guessed would be

a pretty spectacular sunrise.

The tables were laid with white tablecloths, edged in dark green, that matched the upholstery on the banquettes.

We were led to a table

at the far end of the car

where we could see all of our fellow passengers

perfect for my research.

And when we sat,

I tucked my notebook

under the edge of my plate

for easy reach.

We ordered fancy drinks

that bubbled in old-fashioned glasses.

While we sipped, we made up stories about the other diners. there was a mother and daughter

at a table across from us

and they seemed pensive

as they seemed pensive as they spooned up their soup. Quiet, unassuming, nothing to see there? I asked over my glass.
That's what they want you to think. Probably planning a heist of the jewels in the train safe.
I wrote heist, jewels, safe, in the notebook. The snow kept falling as we dined.
Asparagus soup, arancini with a tangy sauce, roasted portobello and farro, and a thin slice of very rich chocolate tart. At times, we forgot to imagine storylines and just got lost, staring out at the mountains, a faint halo of moon behind the

clouds, and our hands lazily touching across the table.

The rocking of the train was making me drowsy.

And finally we rose and thanked our waiter

and strolled back to the sleeper car.

Our bed had been turned down and the sconces dimmed.

I stood by the window and watched the scenery race by,

thinking about how sweet it would be to pull on my pajamas

and climb up into the big, soft bed. To turn out the lights and feel the sway of the train.
To hear the bells tolling at the crossings in my sleep.

I set my notebook beside the bed,

thinking that I might dream up a whole new story overnight

and wake to find myself in a new world.

Thank you. and wake to find myself in a new world.