The Gatekeeper Tree
Subscribe to our Premium channel. The first month is on us. 💙
Don’t fight through feeling foggy and lethargic. Ignite your mental performance with Brain Edge. Nature’s Sunshine is offering 20% off your first order plus free shipping. Go to naturessunshine.com and use the code NOTHINGMUCH at checkout.
We give to a different charity each week and this week we are giving to Unbound. Dedicated to ending human poverty in all its forms.
NMH merch, autographed books and more!
Pay it forward subscription
Listen to our daytime show Stories from the Village of Nothing Much.
First This, Kathryn’s guided mediation podcast.
Learn more about your ad choices. Visit megaphone.fm/adchoices
Listen and follow along
Transcript
Get more, nothing much happens with bonus episodes, extra long stories, and ad-free listening, all while supporting the show you love.
Subscribe now.
If you already listen to me, then you know bedtime stories can be powerful tools for rest.
But sometimes, what you need isn't a story, maybe it's something a little different, and that's where sleep magic comes in.
Sleep magic is a sleep hypnosis podcast hosted by hypnotherapist Jessica Porter.
Instead of storytelling, Jessica uses a hypnotic voice that gradually slows down, weaving in gentle suggestions to help your mind let go.
It's designed so that by the end,
you're not just calmer, You're already asleep.
And what's unique is that she doesn't only talk about sleep.
Jessica threads in themes like dealing with heartbreak, easing anxiety, and building confidence.
So the work you do while drifting off actually carries into your waking life.
There are more than 300 episodes, and listeners call the show life-changing and a real gift.
Over 5 million people have tuned in.
And I can see why.
So if you're curious to try a different approach, one that complements what you already get here, subscribe to Sleep Magic, wherever you listen to podcasts.
Just search Sleep Magic and start listening for free today.
You know those days when your brain just won't cooperate?
When you're staring at your to-do list, hopping from call to call, and the mental fog just gets thicker?
I've been there.
And I used to reach for another coffee, only to end up jittery and then crashing later.
That's why I've been trying Nature Sunshine Brain Edge.
It's a clean plant-powered drink mix that blends wild-harvested yerba mate with nootropic botanicals to help with focus, memory, and mental clarity without the crash.
I've used it before recording, before writing, and I noticed I could think more clearly, I could stay present, and I could actually finish what I set out to do.
I like that it fits right into my wellness routine.
Warm and cozy in a mug or poured over ice.
And it feels good to know that the yerpa mate is sourced responsibly from indigenous communities in the rainforest.
Plus, Nature Sunshine has over 50 years of experience sourcing pure, potent ingredients, so I trust what I'm drinking.
Don't fight through feeling foggy and lethargic.
Ignite your mental performance with brain edge.
Nature Sunshine is offering 20% off your first order plus free shipping.
Go to naturesunshine.com and use code NothingMuch at checkout.
That's code NothingMuch at naturesunshine.com
Welcome to bedtime stories for everyone
in which nothing much happens.
You feel good
and then you fall asleep.
I'm Catherine Nikolai.
I write and read
all the stories you hear on Nothing Much Happens.
Audio Engineering is by Bob Wittersheim.
We give to a different charity each week and this week we are giving to Unbound
dedicated to ending human poverty in all its forms.
Learn more about them in our show notes.
We have some lovely things coming up in the village in the near future, including my second book, Eek.
More to come on that soon.
There's going to be a live show you can watch and participate in from anywhere in the world.
And not too long after that, an app that is the next best thing to actually living in the village of Nothing Much.
So follow us on socials and sign up for our newsletter.
I don't want you to miss out on any of this cozy fun.
There's a link in the notes for that.
And as always, for ad-free and bonus apps, click subscribe in Spotify or Apple or go to NothingMuchHappens.com.
Bedtime stories aren't a new invention,
but recognizing just how effective they are for sleep training for folks of all ages and needs kind of is.
All you need to do is listen.
I'll tell the story twice,
and I'll go a little bit slower the second time through.
If you wake later in the night,
don't hesitate to restart an episode.
With practice, falling and returning to sleep will happen within mere moments.
Our story tonight is called the Gatekeeper Tree.
And folks,
it is ever so gently a spooky bedtime story.
And I know that's not for everyone, so if it doesn't sound like it's for you, the good news is that we have hundreds of other episodes to listen to, always at your fingertips.
This story is about a late-night expedition, the flickering light of a lantern in the woods, tree roots that might trip you or make way,
depending on whether or not you ought to be there, a fox kit, and a fairy circle.
And the prize found at the journey's end.
Okay, it's time.
Maybe you've been waiting all day for this moment.
The moment when nothing else is needed from you, when there is no expectation of you.
We're there.
Let everything go.
Take a deep breath in through your nose
and sigh through the mouth.
And again, breathe in
and out.
Good.
The gatekeeper tree
In the thick of the forest,
the light from my lantern bounced off the tree trunks
and mossy roots.
I could hear the crunch of twigs and dried leaves under my feet.
The sound of my breath, a little fast from the climb,
but not much else.
Then, at the edge of the tree line,
the sound of flapping wings startled me.
A bird,
by the sound of it, a large bird,
set off into the dark sky.
Tonight's walk wasn't just for the joy of it.
I was on a mission
as a member of the friendly circle of village witches.
The task of foraging something special from the wood,
as the veil thinned,
had fallen to me.
The path leveled off,
and I stepped out into a clearing full of moonlight.
The difference was so stark
that I blinked for a few moments
as my eyes adjusted to it.
I let my arm drop to my side,
the lantern knocking against my knee,
and took a deep breath of cool air in
and out.
I could smell so much in this field
the damp soil after the recent rain
old logs and fallen branches slowly breaking down
leaves crisp and spicy were the top note of this perfume
and somewhere in the middle
was just the open
uncluttered scent of night time
my breath fogged in the air
and I began to walk again
before the cold could take hold of me
I was headed somewhere further out
and though I didn't have a paper map to follow
There was one written in the land
and so far I'd been able to follow along.
I scanned the edge of the wood opposite until I found what I was looking for.
When I spotted it, I lifted the lantern again to confirm
and whispered under my breath
There she is.
The tree stood a bit apart from the others,
and right at the edge of a clear, worn-down path.
Many of its roots were exposed and crossed over the trail
to the ground cover on the other side.
The gatekeeper tree.
Every magical wood has one,
one at least, in fact
a tree that,
like a ticket-taker on a carnival ride,
or a bouncer behind a velvet rope,
inspects and possibly welcomes those who pass through.
I approached with some respect,
just pausing and breathing down deep into my belly.
When trying to communicate with something that doesn't use a spoken language,
it's wise to rely instead
on the most ancient language ever devised.
sensation
so i paid attention
to what I felt in my body.
The calm beat of my heart.
The warmth in my tissues from the exercise.
The fresh feeling on the back of my neck as the cool air blew over it.
I reached out slowly and laid a hand on the gatekeeper's trunk.
I'd read about a study done
a few years before
in which
intention
communicated through touch was tested.
Two people separated by a barrier so they couldn't see each other.
One reached out
and for a few seconds touched the arm of the other
trying to encode that bit of contact
with an emotion.
Love,
embarrassment,
envy,
surprise,
gratitude.
Then the recipient of the touch reported
what emotion they felt had been transmitted.
If they'd simply guessed,
they would have been correct about eight percent of the time.
But they were correct nearly seventy percent of the time.
We can speak through touch.
I thought of that whenever I said hello to a tree,
whenever I hugged a friend or shook the hand hand of someone I hoped would become one.
I did my best to say now to the gatekeeper that I was good-hearted,
respectful of the woods,
and here to play and learn.
I felt a slight vibration in the bark,
a warmth that traveled from the wood into my palm.
I heard branches high up shaking
and shifting, and a few dry leaves
showered down over me.
As they touched the earth at my feet,
I noticed the roots that crossed the path
wriggle themselves deeper into the soil so that I wouldn't trip over them
and one of the fallen leaves shimmered as it turned back to the glossy dark green
it had been in the peak of summertime
I bent and scooped it up
and in my hand
it continued to glow and shift
from green to deep red, then bright yellow,
and fiery orange.
And that's where it settled.
And I wove its stem into a lock of hair in my braid
and stepped into the forest.
I thought of the time I had been tripped by the roots of a gatekeeper tree
on my way into the woods.
It was before I understood much
about speaking the language of trees.
Before I relearned to trust my instincts.
I'd laid a hand on the bark
and had felt a twist in my stomach.
But I hadn't paid any attention to it,
just barreled forward brazenly,
only to fall flat on my face on the dusty trail.
Even then I hadn't listened.
I dusted myself off,
shaken my head at my own clumsiness,
and continued on my way.
The quiet of the birds hadn't registered,
nor had the heavy branch I'd found across my path.
It wasn't until I noticed an unnatural darkness looming ahead
and felt a sudden cold wind blowing on what had been a warm day
that I finally tuned in to the alarm that was ringing through my tissues.
The gatekeeper had tried to turn me away that day.
The whole forest had heard her call
and added their voices in the ways that they could.
I don't know exactly what fate I'd been saved from.
But once the chill hit me
and I realized I was was somewhere I oughtn't be,
I spun on my heel and made my way out
and to safety in a flash.
That day,
when I'd learned that important lesson
about listening to my instinct and trusting a literal gut feeling
had been a bright,
sunny midsummer day.
Now, in the dark of night, at the tail end of autumn, I felt safer than I had then.
I could feel down to my bones
how welcome and protected I was among these trees.
They had helped make me a dryad.
And when I was here, I was as safe as a fox kit,
snuggled in its den.
I pulled my braid over my shoulder and smiled
as I noticed that the single orange leaf had become a beautiful chain
of golden maples
and acorns and luminous moss
that glowed as it fell down my back.
I smiled, thinking of how
I just
might brag to my sister witches about this garland I'd acquired,
how the trees themselves had clearly dubbed me queen.
In a clearing ahead of me,
I finally found what I'd been looking for.
Inside a ring of saplings
was a pumpkin patch with ripe orange gourds and prickly stems
just waiting to be picked and carried away.
They were growing in a fairy circle on a full moon,
and so they carried within them
the magic of the forest
and the protection of of the gatekeeper tree.
We would carve them
and set them out along the ley lines of the village.
To our neighbors, they would seem just like any other Halloween decoration.
But they would assure that the season of all hallows
would be safe for all.
Not a single trick-or-treater
would so much as skin their knee from a fall
while our pumpkins were lit.
I set my lantern down on a stone at my feet,
took a breath,
and stepped into the circle.
The Gatekeeper Tree
In the thick of the forest,
the light from my lantern
bounced off the tree trunks and mossy roots.
I could hear the crunch of twigs
and dried leaves under my feet,
the sound of my breath,
a little fast from the climb,
but not much else.
Then at the edge of the tree line,
the sound of flapping wings startled me.
A bird,
by the sound of it, a large bird,
setting off into the dark sky.
Tonight's walk wasn't just for the joy of it.
I was on a mission
as a member of the friendly circle
of village witches.
The task of foraging something special
from the wood
as the veil thinned
had fallen to me.
The path leveled off,
and I stepped out into a clearing full of moonlight.
The difference was so stark
that I blinked for a few moments
as my eyes adjusted to it.
I let my arm drop to my side,
the lantern knocking against my knee
and took a deep breath of cool air in
and sighed it out.
I could smell so much
in this field
the damp soil
after the recent rain
old logs logs and fallen branches slowly breaking down.
Leaves,
crisp and spicy,
were the top note of this perfume.
And somewhere in the middle
was just the open,
uncluttered scent of nighttime.
My breath fogged in the air,
and I began to walk again
before the cold could take hold of me.
I was headed somewhere farther out,
and though I didn't have a paper map to follow,
there was one written in the land
And so far I'd been able to follow along.
I scanned the edge of the wood opposite
until I found what I was looking for.
When I spotted it
I lifted the lantern again to confirm
and whispered under my breath, there she is.
The tree stood a bit apart from the others
and right at the edge of a clear, worn-down path.
Many of its roots were exposed
and crossed over the trail
to the ground cover on the other side.
The gatekeeper tree
Every magical wood has one,
one at least, in fact,
a tree that, like a ticket taker on a carnival ride,
or a bouncer behind a a velvet rope
inspects
and possibly welcomes
those who pass through.
I approached with some respect,
just pausing
and breathing down deep into my belly.
When trying to communicate
with something that doesn't use spoken language,
it's wise to rely instead
on the most ancient language ever devised,
sensation.
So I paid attention to what I felt in my body,
the calm beat of my heart,
the warmth in my tissues from the exercise
and the fresh feeling at the back of my neck
as the cool air blew over it
I reached out slowly
and laid a hand on the gatekeeper's trunk
I'd read about a study done a few years before,
in which
intention,
communicated through touch, was tested.
Two people,
separated by a barrier, so that they couldn't see each other.
One reached out
and for a few seconds
touched the arm of the other,
trying to encode
that bit of contact
with an emotion.
Love,
embarrassment,
envy,
surprise,
gratitude.
Then the recipient of the touch reported
what emotion they felt had been transmitted.
If they'd simply guessed,
they would have been correct about eight percent of the time,
but they were correct nearly seventy percent of the time.
We can speak
touch.
I think of that whenever I say hello to a tree,
whenever I hug a friend,
or shake the hand of someone
I hope will become one.
I did my best to say now
to the gatekeeper
that I was good-hearted,
respectful of the woods,
here to play and learn.
I felt a slight vibration in the bark,
a warmth that traveled
from the wood into my palm.
I heard branches high up
shaking and shifting,
and a few dry leaves
showered down over me
as they touched the earth at my feet.
I noticed the roots that crossed the path
wriggle deeper into the soil
so that I wouldn't trip over them.
And one of the fallen leaves shimmered
as it turned back to the glossy dark green
it had been in the peak of summertime.
I bent and scooped it up,
and in my hand
it continued to glow
and shift
from green to deep red
then bright yellow
and fiery orange
That's where it settled
And I wove its stem into a lock of hair in my braid and stepped into the forest.
I thought of the time I had been tripped by the roots of a gatekeeper tree
on my way into the woods.
It was before I understood much
about speaking the language of trees,
Before I relearned to trust my instincts
I'd laid a hand on the bark
and had felt a twist in my stomach
but
I hadn't paid any attention to it
just barreled brazenly forward
only to fall flat on my face on the dusty trail.
Even then I hadn't listened.
I dusted myself off,
shaken my head at my own clumsiness,
and continued on my way.
The quiet of the birds
hadn't registered,
nor had the heavy branch I'd found across my path.
It wasn't until I noticed an unnatural darkness looming ahead
and felt a sudden cold wind blowing
on what had been a warm day
that I finally tuned into the alarm
that was ringing through my tissues.
The gatekeeper had tried to turn me away that day.
The whole forest
had heard her call
and added their voices in the ways that they could.
I don't know exactly what fate
I'd been saved from.
But when the chill hit me
and I realized I was somewhere I oughtn't be,
I spun on my heel
and made my way out
and to safety in a flash.
That day,
when I'd learned that important lesson
about listening to my instinct
and trusting a literal gut feeling,
had been a sunny, bright midsummer day.
Now in the dark of night,
at the tail end of autumn,
I felt safer than I had then.
I could feel down to my bones how welcome and protected I was among these trees.
They had helped make me a dryad.
And when I was here,
I was as safe as a fox kit
snuggled in its den.
I pulled my braid over my shoulder
and smiled as I noticed that the single orange leaf
had now become a beautiful chain
of golden maples
and acorns
and luminous moss
that glowed as it fell down my back.
I smiled, thinking of how
I just might
brag to my sister witches
about this garland I'd acquired,
How the trees themselves
have clearly dubbed me queen
In the clearing ahead of me
I finally found what I'd been looking for
Inside a ring of saplings
Was a pumpkin patch
with ripe orange gourds on prickly stems,
just waiting to be picked and carried away.
They were growing in a fairy circle on a full moon,
and so they carried within them the magic of the forest
and and the protection of the gatekeeper tree.
We would carve them and set them out along the ley lines of the village.
To our neighbors, they would seem just like any other Halloween decoration,
but they would assure that the season of all hallows
would be safe for all
not a single trick or treater
would so much
as skin their knee from a fall
while our pumpkins were lit
I set my lantern down on a stone at my feet,
took a breath,
and stepped into the circle.
Sweet dreams.