Out of the Cold (Encore)
Our story tonight is called Out of the Cold, and it’s a story about a windy day and a place to warm up. It’s also about pine boughs and an open wrought iron gate, smoke rising from a chimney in the distance, a black cat, cookies, and tea, and the good feeling of stepping into the warmth with a friend.
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If you already listen to me, then you know bedtime stories can be powerful tools for rest.
But sometimes what you need isn't a story, maybe it's something a little different. And that's where sleep magic comes in.
Sleep Magic is a sleep hypnosis podcast hosted by hypnotherapist Jessica Porter.
Instead of storytelling, Jessica uses a hypnotic voice that gradually slows down, weaving in gentle suggestions to help your mind let go. It's designed so that by the end,
you're not just calmer. You're already asleep.
And what's unique is that she doesn't only talk about sleep. Jessica threads in themes like dealing with heartbreak, easing anxiety, and building confidence.
So the work you do while drifting off actually carries into your waking life. There are more than 300 episodes, and listeners call the show life-changing and a real gift.
Over 5 million people have tuned in. And I can see why.
So if you're curious to try a different approach, one that complements what you already get here, subscribe to Sleep Magic, wherever you listen to podcasts.
Just search Sleep Magic and start listening for free today.
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Welcome. to bedtime stories for everyone
in which
nothing much happens.
You feel good,
and then
you fall asleep.
I'm Catherine Nikolai.
I write and read
all the stories you hear on Nothing Much Happens.
Audio Engineering is by Bob Wittersheim.
We are bringing you an encore episode tonight, meaning that this story originally aired at some point in the past. It could have been recorded with different equipment in a different location.
And since I'm a person and not a computer, I sometimes sound just slightly different.
But the stories are always soothing and family friendly. And our wishes for you are always deep rest and sweet dreams.
Now,
I have a story to tell you.
And just by listening, we'll shift your brain from default mode, where it can wander endlessly, to task positive mode,
where sleep is natural and accessible,
and all you have to do is listen.
I'll tell the story twice,
and I'll go a little slower the second time through.
If you wake later in the night, often just thinking back
through any part of the story that you can remember
or replaying a sweet memory will put you right back to sleep.
But if it doesn't,
don't hesitate. to turn an episode back on.
This is a kind of brain training and it takes some time to build up the response you want.
Our story tonight is called Out of the Cold
and it's a story about a windy day
and a place to warm up.
It's also about pine boughs,
an open wrought iron gate,
smoke rising from a chimney in the distance,
A black cat.
Cookies and tea.
And the good feeling of stepping into the warmth with a friend.
So switch off your light.
Slip down under your blankets.
And get as comfortable as you can.
Take a deep breath in through your nose
and sigh from your mouth.
Again, breathe in
and out.
Good.
Out of the cold.
I was bundled up,
but the wind was blowing this morning.
I'd heard it blow all night
as I was tucked into my bed.
My thick old quilt pressing me down into my mattress.
You know that feeling
when you are
very glad and grateful
to be safe and warm inside your house
when your bed feels like a sanctuary
and you can sense sleep about to pull you down
and you rub your feet together
like a dog wagging his tail
and the sound of the wind had only helped
Each time I'd come close to waking,
the whistle of it through the eaves of my old farmhouse
had sent me right back down
into my dreams.
But today,
even though I was properly bundled up against it,
it was making my morning walk a bit colder than I'd expected.
At least the sun was out,
bright and golden,
reflecting on the thick frost in the fields.
I was tromping down the dirt road,
breathing the cold morning air
through a layer of crocheted cotton,
my warmest winter scarf
And I could smell
only the absence of scent
Just as snow muffles sound
the cold muffles aroma
The landscape rolled out in front of me
Mown down fields
dotted with barns and farmhouses,
a frozen over pond
where two mallards waddled on the surface.
Even when it is cold,
something about a morning walk always sweetens my day.
It's like setting a table with your favorite dish and mug.
Every bite tastes a bit better.
So I kept going,
past the crossroads,
past the shuttered farm stand, where I bought tomatoes and sunflowers in the summer.
And past the giant willow,
which caused the whole road to jog
a bit to the right,
then correct to the left.
I appreciated
that little divergence
from the straight and narrow.
Glad that rather than cutting a tree down,
someone a hundred years ago
had just adjusted their path.
I came to a long drive
at the edge of the road
and noticed that the evergreen garlands were up at the entrance to the inn.
The drive was framed by a tall iron gate.
which always sat open
and on either side were regal stone plinths
topped with giant urns.
In the summer they overflowed with vines and flowers
but now were stuffed with pine boughs and holly branches and strung with lights.
The innkeeper had been busy.
I crossed the road,
eager to see
how far the decorations extended,
and saw the whole drive was lined with garlands and velvety red bows.
In the bright daylight,
I couldn't see any lights on the inn itself,
but I knew they were there
and looked forward to driving past it all season,
seeing the roof line and windows framed with light.
I squinted to look closer
and saw a bit of smoke rising out of the chimney
and decided to drop in
and see how she,
the innkeeper, was doing.
The inn closed for the season each autumn.
And though there had been a big Halloween party,
it had otherwise been very quiet over here.
They would open again
at the end of the year for the holidays,
be booked with guests over Christmas and New Year's,
and then spend another couple of months empty and hushed.
As a neighbor, I'd known her and her staff for years.
And knew that it worked well for all of them.
This rhythm of on again, off again.
I hoped a visit would be welcome and not an interruption of her solitude.
The inn sat on a large plot of land,
and the drive curved first one way
and then the other,
showing off the gardens
and tall trees.
I I noticed bird feeders hung in branches
and guessed this was one of the ways she kept busy over the winter.
Hospitality must be built into her bones.
When her guests were gone,
she took care of the birds.
As I got closer,
I started to glimpse the lake out past the house,
while the pond I'd spotted earlier was frozen over.
The lake was too big for that
this early in the season.
There was a rim of white at its edge.
But the water was still moving,
whipped up a bit by the wind,
and sparkling like diamonds in the sun.
The row of trees along one side of the house looked strange without their hammocks.
Though I'd been there myself
to help her put them away in September,
Chef's garden was tilled over.
Only a few
of the last hardy stems of kale and cabbage,
still glinting with frost.
I could hear music playing as I crossed the circle drive,
where guests unloaded their cars
and stepped to the front door.
That usually meant she was cleaning.
And when I pressed the doorbell
and heard the chimes ringing through the giant old place,
I wasn't surprised to see her poke her head out into the hall,
a scarf tied over her hair,
and a feather duster in her hand.
Sycamore,
her black cat,
shot down the long hall and bounced around the foyer like a pinball.
He was obviously excited to see a guest.
I pulled my scarf down
and waved a mittened hand.
And she smiled as she recognized me
and rushed forward to open the door.
Come in out of the cold, she urged
and ushered me through the entryway.
I hope you don't mind an impromptu visit, I said
as I unwound my scarf and pulled off my hat.
The inn was cozy and warm, and I could smell wood polish
and breakfast tea and lemon.
No, I'm so glad you stopped by.
I've got the kettle on
and Sy wants a break, anyway, she laughed.
I followed her down the hall to the library,
where a fire was going in the grate,
and the just-finished record was spinning on the turntable.
I stepped over to the window seat as she fixed a cup of tea for me,
and looked out past the yard and down to the lake.
Sycamore jumped up onto the seat
and rubbed his head against my hand.
I scratched between his ears and down his back.
It would be another long,
windy walk back home.
But I was so glad to stop in and see these friends,
to be asked in out of the cold,
to sit by the fire with tea and windmill cookies
and stories to catch up on
Out of the Cold
I was bundled up
But the wind was blowing this morning
I'd heard it blow all night
as I was tucked into my bed,
my thick old quilt
pressing me down
into my mattress.
You know that feeling
when you are very glad
and grateful
to be safe and warm inside your house
When your bed feels like a sanctuary
And you can sense sleep
About to pull you down
And you rub your feet together
like a dog wagging his tail
And the sound of the wind had only helped
Each time I'd come close to waking,
the whistle of it through the eaves of my old farmhouse
had sent me right back down
into my dreams.
But today,
Even though I was properly bundled up against it,
It was making my morning walk a bit colder than I'd expected.
At least the sun was out,
bright
and golden,
reflecting on the thick frost in the fields.
I was tromping down the dirt road,
breathing the cold morning air
through a layer of crocheted cotton,
my warmest winter scarf,
and I could smell
only the absence of scent.
Just as snow muffles sound,
the cold muffles aroma.
The landscape rolled in front of me,
moaned down fields,
dotted with barns and farmhouses,
a frozen over pond,
where two mallards waddled on the surface.
But even when it's cold,
something
about a morning walk
always
sweetens my day.
It's like setting a table with your favorite dish and mug.
Every bite tastes a bit better.
So
I kept going
past the crossroads,
past the shuttered farm stand,
where I bought tomatoes and sunflowers in the summer,
and past the giant willow,
which caused the whole road
to jog
a bit to the right
and then correct to the the left.
I appreciated that little divergence from the straight and narrow.
Glad that rather than cutting down a tree,
someone a hundred years ago
had just adjusted their path.
I came to a long drive at the edge of the road
and noticed that the evergreen garlands were up
at the entrance to the inn.
The drive was framed
by a tall iron gate
which always sat open
and on on either side
were regal stone plinths
topped with giant urns
In the summer
they overflowed with vines
and flowers
but now
were stuffed with pine boughs and holly branches
and strung with lights.
The innkeeper had been busy.
I crossed the road,
eager to see how far the decorations extended
and saw the whole drive was lined with garlands
and velvety red bows.
In the bright daylight, I couldn't see any lights on the inn itself.
But I knew they were there
and looked forward
to driving past it all season,
seeing the roof line and the windows
framed with light.
I squinted to look closer
and saw a bit of smoke rising out of the chimney
and decided to drop in
and see
how she,
the innkeeper, was doing.
The inn closed for the season each autumn.
And though there had been been a big Halloween party,
it had otherwise been very quiet over here.
They would open again at the end of the year for the holidays,
be booked with guests over Christmas and New Year's
and then spend another couple of months empty and hushed
as a neighbor
I'd known her and the staff for years
and knew that it worked well for all of them
this rhythm of
On again,
off again.
I hoped a a visit would be welcome
and not an interruption of her solitude.
The inn sat on a large plot of land
and the drive curved
first one way
and then the other.
showing off the gardens and tall trees.
I noticed bird feeders hung in branches
and guessed
this was one of the ways she kept busy over the winter.
Hospitality must be built into her bones.
When her guests were gone
she took care of the birds.
As I got closer,
I started to glimpse the lake
out past the house.
While the pond I'd spotted earlier had been frozen over.
The lake was too big for that,
this early in the season.
There was a rim of white at its edge though.
The water was still moving,
whipped up a bit by the wind
and sparkling like diamonds in the sun.
The row of trees along one side of the house looked strange without their hammocks,
though I'd been here myself
to help her put them away in September.
Chef's garden was tilled over
Only a few hardy stems of kale and cabbage,
still glinting with frost.
I could hear music playing
as I crossed the circle drive,
where guests unloaded their cars
and stepped to the front door.
Music usually meant she was cleaning
And when I pressed the doorbell
and heard the chimes ringing through
the giant old place,
I wasn't surprised to see her poke her head out into the hall,
a scarf over her hair,
and a feather duster
in her hand.
Sycamore,
her black cat,
shot down the hall
and bounced around the foyer
like a pinball.
He was obviously excited
to see a guest.
I pulled my scarf down
and waved a mittened hand.
And she smiled as she recognized me
and rushed forward to open the door.
Come in, out of the cold, she urged,
and ushered me through the entryway.
I hope you don't mind an impromptu visit, I said,
as I unwound my scarf and pulled off my hat.
The inn was cozy and warm,
and I could smell
wood polish
and breakfast tea and lemon.
No, I'm so glad you stopped by.
I've got the kettle on,
and Sy wants a break anyway.
I followed her down the hall
to the library
where a fire was going in the grate
and a just finished record
was spinning on the turntable.
I stepped over to the window seat
as she fixed a cup of tea for me
and looked out
past the yard
and down toward the lake.
Sycamore jumped up
onto the seat
and rubbed his head against my hand.
I scratched between his ears and down his back.
It would be
another
long,
windy walk back home.
But I was so glad
to stop in and see these friends,
to be asked in
out of the cold,
to sit by the fire
with tea and windmill cookies
and stories to catch up on.
Sweet dreams.