Ethel Cain - Nettles
Hayden Anhedönia has been making music under the name Ethel Cain since 2019. But it’s not just a band name or a moniker; Ethel Cain is a fictional character, a sort of alter ego that Hayden’s been creating and world building around throughout her albums. The first Ethel Cain album, Preacher’s Daughter, came out in 2022. It ended up blowing up, and it made Hayden the first openly trans artist with an album in the top ten on the Billboard chart. In 2025, she put out the second Ethel Cain album, called Willoughby Tucker, I’ll Always Love You. For this episode, I talked to Hayden about how she made the song “Nettles.” As you’re about to hear, it took on a lot of different forms, over several years, before she got to the final version.
For more info, visit songexploder.net/ethel-cain.
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Transcript
You're listening to Song Exploder, where musicians take apart their songs and piece by piece tell the story of how they were made.
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Hayden Anadonia has been making music under the name Ethel Kane since 2019.
But it's not just a band name or a moniker.
Ethel Kane is a fictional character, a sort of alter ego that Hayden's been creating and worldbuilding around throughout her albums.
The first Ethel Kane album, Preacher's Daughter, came out in 2022.
It ended up blowing up, and it made Hayden the first openly trans artist with an album in the top 10 on the billboard chart.
In 2025, she put out the second Athel Kane album called Willoughby Tucker I'll Always Love You.
It's a prequel to the first album.
For this episode, I talked to Hayden about how she made the song Nettles.
As you're about to hear, it took on a lot of different forms over several years before she got to the final version.
with you
when I
wake up on my own.
Wake up on my own.
Found close all the time.
Knowing I'm half of you.
My name is Hayden Anadonia, also known as Ethel Cain.
And the project of Ethelcane is like this big kind of sweeping narrative.
And what era is the world of Ethelcane set in?
Willoughby Tucker spans from 1986 to 1990.
So it goes through her last two years of high school and her first two years of adulthood.
And it spans that four-year gap of her relationship with the titular character, Willoughby Tucker.
It starts with her desperation to be loved,
and then it moves into her neglect of her lover
and the way she casts his real person to the wayside to fall in love with a projected version of him.
And what made you decide to put it in that era to begin with?
Well, you know, the first love story that I ever saw was my parents.
And so I always heard a lot of stories about my parents falling in love and all that stuff, like towards the end of the 80s, early 90s.
That was their love story.
And that was when my mom was in high school.
So I always just loved the idea of love set against that backdrop.
That's all the stories that I heard, all the pictures that I saw growing up.
It very much was,
I just found that time period fascinating.
And I always thought that was like a cool backdrop for a story.
And where does the story take place?
It takes place in Shady Grove, Alabama, which is actually a real place.
There is a real Shady Grove, Alabama, but it's not that specific one.
Shady Grove to me is a very nowhere USA.
My family is from Shady Grove, Florida.
And Shady Grove has that feeling of an era gone by.
But again, it's like a fictionalized version of it.
What do you remember about the first day that you started working on nettles?
I remember I had just moved into my house in Alabama, like not even a week before.
I had no furniture set up.
It was August.
I think I wrote Nettles August 17th, 2021.
I remember going outside and it was a beautiful hot day and it felt so good to be back in the South and I was just so happy to be home.
And I was like running around my yard barefoot and I stepped on like a spiky plant and I thought it was a nettle.
It was turned out to be a thistle, but I thought, oh, spiky plant, that's a nettle.
And I got in my head this idea of nettles.
And so I just started to kind of write this little ditty.
You know, it was probably like 3, 4 p.m.
It was hot.
And the sun was shining and it was coming through my lace curtains.
And I had my guitar on my laptop on the floor.
And I said,
I just want to write something that just feels like a returned home.
And I started just kind of strumming the guitar.
I found this little rhythm and I always usually make simple tunings because I don't play the guitar that well.
I'm not really good with like my fingers like that.
So I made this weird little tuning.
I was just sliding back and forth between these couple chords.
I always kind of tend to gravitate towards love songs about,
you know, I'm someone who's been through stuff and I'm in love with someone who's been through stuff and all the anxiety and difficulty of that of like loving someone through their trauma, loving someone through mine.
Because of again, my parents' love story and the love story of most of the people in my hometown, it's just,
you know, you're in high school in a small town, you grow up, your boyfriend gets a blue collar job, you are a stay-at-home wife or you do your little thing and just this very simple love of you go to work, you come home, you're in your trailer together, you love each other, you go through the trials and tribulations of small-town life, and that to me is so romantic.
We were in a race to grow up
yesterday through today
till tomorrow.
When I was a kid, there was a gas plant near our house, the trailer I grew up in.
My mom would always tell me about this time that it blew up when I was really little and it exploded.
And And I remember thinking, like, you know, all the guys that work there,
you know, it was kind of this idea of, oh, I'm in love, and we're children, we're in a race to grow up.
But then quickly, the real world sets in.
The plant blew up.
Piece of shrapnel flew and slowed that part of you.
Suddenly, the real world creeps in.
We realize we're not immortal.
This isn't timeless.
This isn't forever.
But when the plant blew up,
a piece of shrapnel flew and slowed apart
the end
of the night, but not till daylight,
not till daylight.
You know, we're just two people at the mercy of life
and we're getting scared.
This is getting hard.
Love is not just
you find it and then you have it and life is good because of it.
It's difficult and it's scary and things can happen.
Things can take your love away from you and how terrifying that is and is it still worth this pain?
Tell me all the time
not to wait
and think of all the time I'll
have with you when I won't wake up when
It was me trying to work out the ways that I always predicted I would be in love
and how badly I wanted it, but I think how badly it scared me.
So, at the time when you were writing this, had you experienced something like that yourself?
No, I'd never,
you know, I've had my brushes with love
and met
people and
got scared and ran away almost immediately because I kind of had this inkling of an idea that this is too much for me and I'm scared.
And if I even tried, I knew I was going to make a mess.
So I just had a really good idea of what I was going to have to work through, accepting people for as they are, not as you want them to be.
And so I kind of gave myself a playground to play it out.
You know, me kind of saying, life is hard.
I've been through stuff.
I've made a fool of myself.
I've been treated so badly.
And I would never do that to anyone.
And you've been through stuff and you've been hurt.
We have a past and a present.
And then saying, this is so overwhelming.
It's so hard.
Just tell me all the time, not to worry.
Just tell me all the time.
And think about the day where we can find our patch of paradise where i can spend all my time with you and none of this will matter the two of us together will be enough
so it started with with personal experiences and then they kind of get you know twisted into the ethel kane story because she is at the end of the day a part of me
The demo as it was came to me in like an hour and I put it on my SoundCloud and just said, oh, you know, first week in the new house, this is like a little scrap of a song that I wrote.
Here's how I'm feeling.
And, you know, that scrap just kind of sat there like that for a while.
Can you tell me a little bit more about that?
Because for me, it would be really hard to be like, oh, here's an unfinished thing and then share it with people.
So for me, the Nettles demo isn't really a demo.
It's just a different version of Nettles, but that is also a complete finished version of Nettles for what it is.
The emotion, the intention, it's all intact there.
I think sometimes people consider amazing production or crazy composition or whatever to have more integrity.
And it does require more talent and more creativity to really go there and flesh something out.
But right now, this is what I have to say.
If I need to revisit, if I have more to say, I will say more on the topic.
But until then, she'll sit pretty just the way that she is because I love her in this form too.
And so the first verse in chorus was what I had for years before I finished the song.
And then two years later, I was in Mexico coming back from a festival that we just played.
I don't know why it crossed my mind, but I thought, I need to listen to this.
And I listened to it and said, why is this not on Willowy?
This has such a place in it.
And I wanted to explore that kind of difficult, immature, desperate desire.
So that's kind of why we went back in time to explore her when she's kind of transitioning from her childhood to adulthood and the way that that affects this interpersonal relationship that she has.
And that's when I dredged it back up and started working on it.
And so, how did you start?
What was your first step for that?
So, I was playing Coachella and I was listening to a lot of like super dreamy dream pop because I was having a hard year, and that's kind of one of my go-tos.
And I just love to listen to super soft indie rock.
And I said, All right, let's do like a soft indie rock version of the song.
So, So kind of simple drums with a ride, put some more reverb on it, make it really just kind of twinkly like that.
And were you doing that with real drums or were you programming drums?
That was real drums.
My good friend Stephen Collier, he did this demo with me.
I just recorded some lazy vocals.
Just kind of wanted to test out that idea of what if it wasn't so folksy, what if it was more of kind of this indie like cigarettes after sex kind of vibe or like kind of beach house?
Because you know, I'm a big fan of both of those artists.
Especially when I'm in the desert, you know, I'd never been a Coachella, so I was listening to them a lot and thought, oh, this would be so pretty.
But after I made it, I thought, this has no heart.
This has no substance.
This isn't nettles.
And so that's kind of why I scrapped that one.
That one was very short-lived.
But then I thought, well, I missed the yellow demo.
So I put the original guitar back and slowed it down.
That's when I kind of started to marry this kind of slower, dreamier quality, but with like the twang of the original.
So I was in Pittsburgh when I made this.
I had moved there end of 2022.
I started to build over the drums and layer stuff with Steven.
And that's where I wrote the second verse.
After you made that, did it feel complete or was it still missing something for you?
I felt like the foundation was there, but then I thought, okay, now this needs some kind of flair.
What do you mean by flair?
I thought it just needed like petal steel or maybe some bandwidth.
I kind of want to bring it back to this kind of country-ish, twangy place,
but keep this beautiful lushness of it.
This version lived for a while.
This version lived through the majority of 2023.
But then I thought maybe it needs to be slower.
Maybe it needs to be sadder.
Maybe it needs to be devastating.
Why did you think it needed to be devastating?
Especially for a love song.
Well, at that point, I think that I was starting to kind of go through my
bout of insecurity with being labeled a pop artist or whatever and worried that people thought that I was just always making these little ditties.
And I thought, well, I need to make something slower and sadder.
And like, it needs to be less accessible.
I don't want to make something so beautiful.
I don't want people to be happy listening to this.
I want them to be miserable.
So that's where this super slow demo came from.
Was that miserable feeling also a reflection of how you felt at the time?
Oh yeah.
I mean after Preacher Jodo came out I got so depressed because I'd been working on it for years and years and put my whole heart into it.
And then just a bunch of stuff happened with my career, adjusting to it, adjusting to being an artist whose work is being dissected.
And I very much got into a a mindset of I hate this, I hate my job, I hate making music, I hate all of this.
And I was so angry and sad, and I just felt so empty and depressed,
and it affected all of my music.
wake up alone
out close all the time.
Nowhere
it was all
for you.
But very quickly, everybody in my life was like, This is not it.
We don't want this version of this demo.
My conversation with Ethel Kane continues after this.
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So what happened after you made that quote-unquote miserable sounding demo?
One of my friends said you are very obviously not doing well at all You're not happy and you like are visibly different the whole year.
It was just lights on but nobody's home.
So I took a six-month break from making music and then I just started working on this record again in January of this year.
I kind of looked at everything that I had and knew what I didn't want, what I did want.
And I said, all right, I'm going to make it simple, strip everything back to just the banjo and the guitar, took everything off, had my drummer record new drums, Brian, Brian did the new drums.
I wanted something that was a bit less like lazy and kind of swingy and just more of like a, kind of like a pep, kind of a more of an upbeat drum sound.
And I was like, let me go to Muscle Shoals, you know, that's kind of like a huge hub for kind of like southern rock and country and felt more authentic and real.
And so I went to Muscle Schools, had some friends in Muscle Schools, put these like instruments on it.
Fiddle,
more banjo,
more acoustic guitar,
and pedal seal.
Those were the instruments that we recorded that day.
And was there a moment or like a session where you tracked all of your final vocals?
No, the product is a huge mishmash.
It's just like it's really not that polished.
It's just such a like conglomeration of all the different periods that I've worked on it and mindsets and whatnot.
But there's like some takes that I just can't get over.
So I'll leave it and then record new takes.
It's kind of what I love about it.
I can listen and hear all the different times and memories.
To love me is to suffer me.
And I
believe that I.
Can you tell me about that lyric, to love me is to suffer me?
Well, I've always had this very kind of unhealthy view of love as being, I'm so weak and I'm so pained and I've been through so much.
And so to love me is to suffer me.
Being very self-critical and self-deprecating, but then saying, I need constant validation.
I need a man who's big and strong and can handle me and will like hold me down and protect me.
And he's so mean to everybody but me, like, you know, that kind of possibly corny view of love.
But then I thought, that can't be real.
That's so shallow and two-dimensional.
So then I said, let's dig a little deeper.
Let's say he's scared of becoming his father.
That picture on the wall you're scared of looks just like you.
I wanna bleed.
I wanna hurt the way the boys do.
Nettles is saying, I'm afraid.
You're afraid.
You've been through things.
I've been through things.
But I love you.
And Nettles is still the fantasy.
Like, I don't want to confront the problems.
I'd rather you just tell me that it's not real and that one day we'll just magically be together.
And it won't be hard.
And you can kind of get the feeling that Ethel Kane is not going to take the right path
because she's avoidant and she's deflective and she would rather live in her head in this delusion.
Which is so funny because coincidentally, I'm now in my very first relationship and it is exactly how I thought it was going to be.
And I am acting exactly the way that I predicted I would.
And so it's been very funny, Nettles, coincidentally coming out at the same time that I'm feeling all these emotions again, but for real this time, not hypothetical.
I mean, mean the week that it was coming out i was literally texting him the same stuff i was saying i'm so anxious because for the first time in my life i have someone that i care about it's so scary and and it's all kind of coming to pass i just listen to these songs and say okay this is the fork in the road i can either go down this and do this the way i wrote about in the song and ruin it or i can learn from my own predictions and choose to do it differently we would listen to the song together i would always sing tell me all the time, tell me all the time.
And then he would look at me and go, not to worry.
Not to worry, not to worry.
Think of all the time
I'll
have with you when I won't wake up on my own.
Yeah, that's why I always call it a cautionary tale because I say, look, this is what happens if you fall in love and you project things onto them and you you don't actually learn who they are and you neglect them as a person.
You're going to drive them away.
So let me run this scenario in a controlled environment, like in my head, and learn from it before I have to learn from it really in person.
That was a much easier way to go about it
than actually falling in love for the first time.
with a good person and ruining it.
And even with the cautionary tale, I'm still like, I'm crazy.
I'm putting that man through hell right now.
And so I will run that cautionary tale time and time again if it means I don't have to end up the same way that Ethel Kane ends up.
And now, here's Nettles by Ethel Cain in its entirety.
We were in a race to grow up
yesterday through today,
till tomorrow.
But when the plant blew out,
a piece of shrapnel flew and slowed up part of you.
The doctors gave gave you until
the end of the night, but not till daylight,
not too daylight.
Time passes slower in the flicker of
a hospital light.
I pray the race is worth the fight.
Made a fool of myself
down on Tennessee Street.
It wasn't pretty like the movies.
It was ugly, like what they all did to me.
And they did to me what I wouldn't do to anyone.
You know that's for sure.
Tell me all the time
not to worry.
Think of all the time
I'll have with you
when I
wake up on my own.
Wake up on my own.
Help close all the time.
Knowing I'm half with you.
You lay me down down where the trees went low.
Put me down where the crease tings.
I can hear them
singing
to love me is to suffer me.
And I believe that
I
will not lay with you
in that overlaying groom,
wishing I was to pray you,
say
you are
you
fight a war,
a commissary.
I want you for me.
It's not that high
that picture on the wall you're scared of looks just like you.
I wanna bleed, I wanna hurt the way the boys do.
Maybe you're right, and we should stop our gentleness.
Cause baby, I've never seen brown eyes look so beautiful all the time.
Not too worried,
not to worry.
Think about the time
I will
have with you
when I won't wake up in my own
wake up on my own.
How close all the time
now when I'm half of you
Think of those inside
after the weather
Suffering the world
to let it come
to
me.
Wake up,
wake up and I'm
lose all the time.
Think of us inside.
solo.
Counting is on the town, but it makes no difference.
How have I forever?
Visit songexploder.net to learn more, including some footnotes that go with the episode.
You'll also find links to buy or stream nettles, and you can watch the music video.
This episode was produced by me, Craig Ely, Mary Dolan, and Kathleen Smith, with production assistance from Tiger Biscuit.
The episode artwork is by Carlos Lerma, and I made the show's theme music and logo.
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I'm Rishike Shirwe.
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