The Girlfriends: Spotlight, E1: Tracy Hits the Bullseye
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Speaker 8 Academy Award nominee Robin Wright stars in The Girlfriend on Prime, a psychological thriller that will make you question everything. Laura has the perfect life and a son she'd die for.
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Speaker 1 I'm just looking at the target with this little dot on it.
Speaker 1
And it's 50 meters away. I'm so in this headspace that I'm not paying attention to what's going on around me.
It's almost like tunnel vision.
Speaker 11 Tracy Otto is at the shooting line of an archery range, holding a bow and arrow.
Speaker 1 We're getting ready to shoot the 72 arrows for qualification.
Speaker 1
The venue is beautiful. It's just kind of out in this field in the middle of the Czech Republic.
The weather was great.
Speaker 1 It was a little hot, but luckily I had the tent, so I had a little bit of shade that was blocking me.
Speaker 11
Her wheelchair is carefully planted at just the right angle. On either side of her are the other competitors.
They're so close that they could almost bump elbows.
Speaker 11 It's 2023, and this is Tracy's first international archery competition. And so she's feeling a little nervous.
Speaker 1 My first shot.
Speaker 1
I kid you not. My first shot.
I let the arrow go and all of a sudden I hear this loud
Speaker 1 ting
Speaker 1 and everyone turns and looks at me and I realized I hit not the target, but the number above the target, like that tells you your, which target number you have.
Speaker 1 And it was so loud and everyone just stared at me.
Speaker 1 It was incredibly embarrassing.
Speaker 11 But Tracy isn't going to let that false start throw her off.
Speaker 11 Her boyfriend Ricky passes her another arrow and she reloads. She takes aim again.
Speaker 11 The arrow soars over the field and this time Tracy hits her target.
Speaker 1
It's such a rush and it feels so good. It's almost a very addicting feeling because you're like, oh, I have to do it again.
I want to do it again. I have to have that feeling again.
Speaker 11 So she does it again and again
Speaker 11 and again.
Speaker 1 In that moment, when you realize that you've hit the bullseye and everything has just kind of come to fruition and your goal of what you're trying to do,
Speaker 1 everything
Speaker 1 feels
Speaker 1 right
Speaker 1 in the world. Everything feels in harmony, like
Speaker 1 between you and your equipment, everything just kind of all-encompassing works.
Speaker 11
Tracy Otto was born to be an athlete. She's not just a wicked shot.
She's also one of the most determined people that I've ever met. And she's had to be.
Speaker 11 To say that the universe has thrown a hell of a lot of crap at Tracy would be a massive understatement.
Speaker 11 That passion for archery you can hear in Tracy's voice helped her reclaim her life after a violent attack and it took her to the very top of competitive sport.
Speaker 11 Now she's blazing a trail to inspire people all over the world and it's almost enough to make me want to pick up a bow and arrow myself.
Speaker 11 I'm Anna Sinfield and from the teams at Novel and iHeart Podcasts. This is the Girlfriend's Spotlight, where we tell stories of women winning.
Speaker 11 Today, Tracy hits the bullseye.
Speaker 11 In January 2018, Tracy is in her early 20s and she's living in Chicago. She's just got out of a relationship and is definitely not in a hurry to meet someone.
Speaker 11 But when a new bar opens up nearby, Tracy's friend can't resist pointing out one of the bartenders.
Speaker 1 She's like, oh, look at that guy.
Speaker 1
He's super cute because she was single too. I wasn't super interested.
I was like,
Speaker 1
yeah, he's cute, I guess. Like, whatever.
Just kind of let it brush by.
Speaker 11 A couple of weeks later, Tracy and her friend are back at the same spot and they see the bartender again.
Speaker 1 He was running back and forth doing his thing and we were just sitting at the bar and I just remember him passing notes back and forth to me, just trying to get to know me a little bit, but he was so busy he couldn't sit down and talk.
Speaker 11 Like a real school tactic.
Speaker 1
Yeah, it kind of made me think of like middle school or something. Yeah.
And he asked for my number. I gave it to him.
Speaker 1 So he's passing the notes, got his number, and then things just kind of went from there.
Speaker 11 Frank, the bartender, doesn't want to take things slow with Tracy. In fact, he's a bit full-on.
Speaker 1 He was kind of love-bombing me and like giving me all these little trinkets and these little things like from Walmart or little gifts or whatever.
Speaker 1 Afterward, we would go to IHOP with his mom, actually.
Speaker 1
And he knew somebody there, I guess. And he would write little love notes and the pancakes for me.
And I'm like, this is it. This is what it's supposed to be.
I thought at the time this was my person.
Speaker 1 We ended up moving to Florida in August of 2018.
Speaker 9 That's very quick.
Speaker 11 Yeah.
Speaker 11 Moving all the way away from family.
Speaker 1 Yeah, but
Speaker 1
there was part of me that was just ready to go do it. And I was like, okay, let's just go.
Let's take a chance. Let's live life and see what happens.
Speaker 11
The two of them move into a rental house in Florida. Tracy dreams of being a doctor.
She starts a pre-med course at the University of Tampa and joins the local gym.
Speaker 11 At this point in her life, Tracy is able-bodied and a fitness fanatic.
Speaker 1 I was meeting so many new people, making my girlfriends, like, you know, building my little tribe.
Speaker 1 And he didn't like that very much, especially because I remember some of my friends that I was making telling me i don't really like him they never
Speaker 11 was like oh he's abusive or like he's this horrible person but they were like something's a little bit off about him i guess you could say and i started to see it frank isn't the affectionate romantic she met in chicago anymore he's more withdrawn and always wanting to look at her phone Tracy is constantly having to pick up extra work shifts to cover their bills.
Speaker 11 And understandably, it starts to wear on her.
Speaker 1
I ended up having to drop out of University of Tampa because I was working so much. Like I was working almost 12-hour shifts and had no time for school.
And I was in the car on the phone with him.
Speaker 1
And I said, I was screaming. I was like, I am 22, 23 years old, and I'm not living my life.
And it's like, why aren't you taking some of this responsibility? Why aren't you helping?
Speaker 11 One day, a year after their move to Florida, something happens which makes it crystal clear to Tracy that Frank isn't the person she thought he was.
Speaker 1 We were fighting and he smashed my phone, I remember. And he was about to smash my laptop so that I couldn't get a hold of anybody.
Speaker 1
And he grabbed me and threw me across the room. He threw me so hard that I landed really weird.
And like, I got... a bunch of bruises and it was just really bad.
Speaker 1 I ended up calling the police on him a few days later to make a statement because I'm like, my friends that were with me at the time, they were like, that's not normal.
Speaker 11 The police arrest Frank, but someone close to him convinces Tracy to drop the charges.
Speaker 1 She told me not to tell anybody
Speaker 1 that everything was fine, that it was just, you know, a moment in time, that we just had a bad fight, that
Speaker 1 he wasn't that person, I guess you could say.
Speaker 1 I actually, I picked him up from jail.
Speaker 11 Wow.
Speaker 1 Yeah.
Speaker 1 I was the first person that he saw when he came out of jail.
Speaker 11 And why did you do that?
Speaker 1 I don't know. I remember just feeling so guilty.
Speaker 1 Not guilty, but like, guilt's not the word. I don't even know how to explain it, but I just, I felt horrible that he went to jail because of me.
Speaker 1 Like, I felt like it was my fault. that he was being violent and not able to control himself, I guess.
Speaker 11 After Frank's violent outburst, Tracy knows she needs to end things.
Speaker 1 I kicked him out. He gathered all of his stuff and left the house.
Speaker 11
Tracy is determined to build her life back up. She works her shifts at the local golf club bar and tries to focus on herself.
But then, when she least expects it, she meets someone new.
Speaker 1 It's another bar story, but this time I was the bartender.
Speaker 11 You gotta stop hanging out at bars.
Speaker 1
I know. What the heck? I just, I got to stop doing that.
But I'm at work and I'm bartending a celebration of life.
Speaker 1 And Ricky came in for the celebration of life because he knew the person that passed away. And
Speaker 1 he tells me that as soon as he walked in the room, he's like, I'm going to marry that girl. That girl's mine.
Speaker 11 Smooth.
Speaker 1 Yeah, right.
Speaker 1 He comes to the bar and all night he keeps trying to go to me. I noticed like him ordering the same thing over and over again.
Speaker 1 He kept getting Miller lights, but I like I had everything going on with Frank and I just, I wasn't in that headspace to necessarily open myself up to another relationship, just given everything that was going on.
Speaker 1 Later, we end up talking and I hung out with him all night. And
Speaker 1 we FaceTime all the time going from that day. And we talk all day, every day.
Speaker 11
Ricky makes Tracy smile and he's totally smitten. All day he keeps sending her country love songs.
A little cheesy, maybe, but sweet. It turns out that he lives in Chicago, where Tracy grew up.
Speaker 11 So they arranged to have their first date there when she's home visiting family.
Speaker 1 We went to a rooftop bar over the city and had a glass of wine and we saw someone get engaged. It was magical.
Speaker 11 When Tracy returns to Florida, Ricky comes too. They spend a couple of days hanging out at her place, doing all those typical new couple things.
Speaker 1
We go grocery shopping to grab some stuff. We're going to have a little date night at my house.
He's going to cook me dinner because Ricky's a really good cook.
Speaker 1 Have, you know, a bottle of wine, have a super cute night.
Speaker 11
That evening, a friend stops by unexpectedly. Ricky makes pasta for them all.
It's a totally normal night. But after the friend leaves, Ricky starts to feel a little bit strange.
Speaker 1 I remember him saying, should we spend the night at one of my friend's houses? Because I guess he had a weird feeling. I don't know.
Speaker 1 And I was like, well, I don't, I don't want to leave the dogs again. Cause I had just gotten back from that trip and I had nobody to watch them because Frank had alienated me from all my friends.
Speaker 1 And then we go in the room, we flip on the TV and I took my last sip of wine and I put the wine glass. down on my nightstand
Speaker 1 and I turn over and we're getting ready for bed and we said goodnight And I just remember the feeling of the cool sheets on my body. And I drifted off to sleep.
Speaker 1 And then I was woken up by a really, really bright flashlight and someone screaming at me to get out of bed. And I was like, what? What is going on? Because I was dead asleep.
Speaker 1 And I realized it was Frank.
Speaker 1 He wakes us up screaming at us to get out of bed.
Speaker 1 take the covers off. I slowly get out of bed and I start to walk towards him and I saw the gun,
Speaker 1 and I just remember that feeling of
Speaker 1 my heart falling out of my chest and being like, okay,
Speaker 1 this is how I die.
Speaker 11 After the break, Tracy wakes up.
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Speaker 8 This is Andrea Gunning from Betrayal.
Speaker 9 Are there two sides to every story?
Speaker 8 Academy Award nominee Robin Wright stars in the girlfriend on Prime, a psychological thriller that will make you question everything you think you know.
Speaker 8 Laura has the dream job, the perfect husband, and a son she'd die for. But when her beloved Daniel brings home his new girlfriend Cherry, played by Olivia Cook, something feels off.
Speaker 8 Is Cherry the sweet, innocent girl she appears to be? Or is there something more manipulative beneath the surface? And how far will a mother go to protect her son?
Speaker 8 Also starring Lori Davidson, the girlfriend is a twisted game of cat and mouse where nothing is what it seems and everyone has something to hide.
Speaker 8 Don't miss the girlfriend, streaming now exclusively on Prime.
Speaker 9 Sometimes the truth is just a matter of perspective.
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Speaker 11 The first thing Tracy hears when she wakes up in hospital is the sound of a camera shutter.
Speaker 11 A detective is standing over her bed, taking pictures of her body.
Speaker 1 When I came into consciousness, I knew something bad had happened, and I knew who did it, but I didn't know exactly what.
Speaker 1 My body felt different. It's almost like,
Speaker 1
have you ever had work done on your teeth? Yes. Yeah.
How they numb you?
Speaker 26 Yeah.
Speaker 1 That feeling of it just being numb is what my whole body feels like.
Speaker 11 Kind of alien.
Speaker 1 Yeah. Strange.
Speaker 1 Not pressure or buzzing, but just
Speaker 1 different.
Speaker 26 Yeah.
Speaker 1 So I knew something was wrong. But like I said, I just, I didn't know what.
Speaker 1 And
Speaker 1
my thought was just Ricky. And I remember just calling out for him, like not even being able to speak.
I'm just like, where's Ricky? Like, what happened?
Speaker 11 When the doctors realize she's awake, they tell Tracy everything.
Speaker 11 Frank used a spare key to get into the house and attacked Tracy and Ricky with a knife and a high-powered pellet gun, like the kind you use to kill small animals.
Speaker 11
They were both shot multiple times and stabbed. It's honestly a miracle that either of them are still alive.
Ricky has a collapsed lung and hearing loss in one ear.
Speaker 11 Tracy lost an eye and is now paralyzed from the chest down. It's overwhelming and even harder for Tracy to process because she's still drifting in and out of consciousness.
Speaker 1 I'm in the ICU and I was intubated
Speaker 1 because I couldn't breathe on my own because of how high my spinal cord injury is.
Speaker 1 So I had the surgery on my throat, my eye, they sewed up the back of my neck, and Ricky was in another part of the hospital. So
Speaker 1 he was trying to get to me, but he was in this hospital gown with the back open, running down the hallway to get to the ICU to find me.
Speaker 1
When he comes in, I open my eyes a little bit and I tried to talk to him and I couldn't because of the tubes. And I started gagging.
And I remember hearing them just go, don't talk, don't talk.
Speaker 1 And then I lose consciousness again. But I remember seeing his face through like my eyelashes
Speaker 1 but here's a picture this is the first time we saw each other yeah
Speaker 11 I like to call it our iconic picture it's obviously tragic because you're there in your gown and Ricky's kind of looking at you and you've got this brace on and tubes and
Speaker 11 you both look like you're, you know, in a sorry state, but also there's something so beautiful about it, like the way he's looking at you. There's so much love.
Speaker 1 yeah i feel that too the way he has his hand on my forehead and yeah
Speaker 1 i
Speaker 1 i love hate that picture
Speaker 11 i can understand that because it's like it shows all the damage that was done but at the same time it's the start of something so beautiful it's really wild to me to think about just how new tracy and ricky's relationship was at this point Like they'd only been on one official date and hung out for a few days.
Speaker 11 And now they've they've gone through this unbelievably traumatic ordeal. I think a lot of people would call it quits after that.
Speaker 11 For Tracy and Ricky, it was only the beginning, but they still had a long road of recovery ahead.
Speaker 1 Physical therapy started right away when I was in the hospital, like sitting me up and getting me to move, but I was constantly passing out. So it wasn't going very well.
Speaker 1 This was a catastrophic injury. I'm literally like an infant again, not even because I don't have control over my muscles, but just learning how to live life again.
Speaker 11 Ricky recovered more quickly than Tracy, and so he helped to care for her. And day by day, in the hospital, she regained her strength.
Speaker 1
They brought me in breakfast. And Ricky was sitting on the couch, kind of right next to me under the window.
And he was about maybe three, four feet away from me.
Speaker 1 And we had just gotten into a little bicker mint.
Speaker 1 Not an argument, not bickering, but a bicker mint and and they brought me breakfast and he asked me if i wanted help with it i was like no i got it like i'll figure it out because i was being stubborn yeah as i always am
Speaker 1 and um i look at everything and i'm like crap how am i gonna do this because my paralysis affects my hands i can wiggle my fingers but there's no strength behind them so i'm sitting there looking at my breakfast.
Speaker 1 It's cereal and I have a spoon and I have a little carton of milk. And you wouldn't think that something something as mundane as a bowl of cereal would be a task, but it was.
Speaker 1 So it takes me about like five minutes to get the spoon woven in between my fingers to be able to pick it up and feed myself. And I get it in my fingers, and I'm about to take a bite of this cereal.
Speaker 1 And at this point, I'm like, I need to eat.
Speaker 1 Well,
Speaker 1 I realized that I hadn't yet poured the milk in because I was so focused on trying to get the spoon. So
Speaker 1 I put the spoon down, I grabbed the carton of milk, and I'm like, how am I going to get this open?
Speaker 1 And I finally rip it open with my teeth and I make a mess of it, but I get it. I very carefully pour it into the bowl and fill up my cereal.
Speaker 1
And I put the spoon in and I just, I take this big bite of cereal. And I just remember being so proud of myself.
So I smile,
Speaker 1 not realizing, even though Ricky and I had just gotten into a fight and he was pretending like he wasn't paying attention,
Speaker 1 he was actually paying attention, watching me try to figure this out. And as soon as I take that bite and I smile, I look over at him and he's just bawling his eyes out,
Speaker 1
sobbing because he's like, I can't believe you just did that. I'm so proud of you that you worked through that.
And that was like kind of my first big milestone of learning how to be a quadriplegic.
Speaker 11 Small victories.
Speaker 1 Yeah.
Speaker 1 And that's been the theme throughout this whole time is celebrating the small victories you know life isn't a sprint it's a marathon and as you do things and as you learn and grow things get easier it just takes time
Speaker 11 the way Tracy talks about that bowl of cereal really says a lot about her when she sees a problem she wants to solve it she thinks it through strategically and finds a creative solution.
Speaker 11 And as the months passed and she got to know her new body, all all that determination and energy needed to go somewhere.
Speaker 1
I can't work a traditional job because of my lack of function. It just tries being a surgeon or something with no hand function.
It just doesn't work.
Speaker 1 So
Speaker 1
going into medicine wasn't going to be it for me. So I had to find something else because I can't just sit.
I'm not that kind of a person. I'm a very go-go-go, get things done kind of person.
Speaker 11 By this point, about a year and a half into her recovery, Tracy and Ricky have moved back to Florida together. One day, when they were in the car, Tracy has an idea.
Speaker 1 I turned to Ricky as we were going down the highway and I'm like, why don't we shoot archery? And it was just a random thought. It wasn't anything planned.
Speaker 1 And he looks at me kind of funny, like his face kind of puzzles. And he's like, but your hands don't work.
Speaker 1 And I'm like, but that's okay. Like, we'll figure it out.
Speaker 1 We'll make something work. We'll make something happen.
Speaker 11 I just wanted to try and understand
Speaker 11 why it was archery that popped in your head initially.
Speaker 1 I really don't know. I don't understand it either because I had never shot archery in my life.
Speaker 11 Yeah.
Speaker 1 Ever.
Speaker 14 What a weird thing to choose.
Speaker 1 I know.
Speaker 1 I get that a lot.
Speaker 11 It wouldn't have been where I went.
Speaker 1 I, you know, never in my life, five years ago had you told me I'd be a one-eyed quadriplegic who shoots archery. I would laugh at you.
Speaker 1 I would laugh at you, but
Speaker 1 here we are.
Speaker 11 After that light bulb moment in the car, Tracy searches for archery programs that have been adapted for people with disabilities.
Speaker 11 There are only a couple in the whole country, and one of them is just down the road.
Speaker 1 I send the head coach an email, shot my shot. I was like, hey, what does your program look like? What is your availability?
Speaker 1 I would love to come explore, see what we can do, see how we can figure this out.
Speaker 11 The following week, when Tracy arrives at the All People's Life Center in Tampa, Earl Brown, the head coach, is there to meet her.
Speaker 1 He has a son who had a stroke in utero. So his left side, I believe it's his left side, doesn't function well.
Speaker 1 So he shoots with a bite tab, which is a little piece of fabric or dog leash or leather that goes onto the string of the bow and you bite down on it and that's how you draw the bow.
Speaker 1 So when I get there, Earl asks me about my function and
Speaker 1 he ends up putting a bite tab on there for me.
Speaker 11 Tracy lifts up the bow and takes aim.
Speaker 1 I was kind of nervous. I was afraid I was going to drop the bow, which I did.
Speaker 1 My mind was kind of running a million miles a minute trying to learn and figure it out and navigate this new thing that I had never tried before.
Speaker 1 How can I troubleshoot this to make it as accurate as possible so I can play this game
Speaker 1
and enjoy this and do something with it? I took my first shot. I hit the target.
It wasn't very far away. It was about 10, 15 feet away.
But I hit the target. I heard it.
Speaker 1
And I'm just like, oh my gosh. I love this.
This is amazing. This is so much fun.
Because it was something that I could do on my own.
Speaker 1
I mean, I need help to get strepped in now and to, you know, make sure everything's secure and safe. But actually executing the shot, I can do it on my own.
And it gave me this sense of freedom.
Speaker 11 If I just discovered archery like Tracy, I would probably be thinking about, you know, joining a club, practicing a couple of times a week, maybe following a few archery accounts on Instagram, you know, the normal hobby stuff.
Speaker 11 But Tracy doesn't do things by halves.
Speaker 11 At that very first session, she pulls one of the coaches aside.
Speaker 1 I was like, what is the biggest competition for this? What is the end-all-be-all? What is the journey for this? And he goes, well, you can go to the Paralympics.
Speaker 1
And I was like, okay, when is it? And he goes, it's in Paris in 2024. And I was like, let's go.
I'll be there. Let's do it.
Speaker 12 And that's where it all started.
Speaker 11 After the break, Tracy does it. She gets to work on making her Paralympic dreams a reality.
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Speaker 8 This is Andrea Gunning from Betrayal.
Speaker 9 Are there two sides to every story?
Speaker 8 Academy Award nominee Robin Wright stars in the girlfriend on Prime, a psychological thriller that will make you question everything you think you know.
Speaker 8 Laura has the dream job, the perfect husband, and a son she'd die for. But when her beloved Daniel brings home his new girlfriend Cherry, played by Olivia Cook, something feels off.
Speaker 8 Is Cherry the sweet, innocent girl she appears to be? Or is there something more manipulative beneath the surface? And how far will a mother go to protect her son?
Speaker 8 Also starring Lori Davidson, the girlfriend is a twisted game of cat and mouse where nothing is what it seems and everyone has something to hide.
Speaker 8 Don't miss The Girlfriend, streaming now exclusively on Prime.
Speaker 9 Sometimes the truth is just a matter of perspective.
Speaker 17 There's a lot going on in Hollywood.
Speaker 12 How are you supposed to stay on top of it all?
Speaker 18 Variety has the solution. Take 20 minutes out of your day and listen to the new Daily Variety podcast for breaking entertainment news and expert perspectives.
Speaker 22 Where do you see the business actually heading?
Speaker 20 Featuring the iconic journalist of Variety and hosted by co-editor-in-chief Cynthia Littleton.
Speaker 24 The only constant in Hollywood is change.
Speaker 18 Open your free iHeartRadio app, search Daily Variety, and listen now.
Speaker 27 Not all group chats are the same, just like not all Adams are the same.
Speaker 27 Adam Brody, for example, uses WhatsApp to plan his grandma's birthday using video calls, polls to choose a gift, and HD photos to document a family moment to remember, all in one group chat.
Speaker 2 Makes grandma's birthday her best one yet.
Speaker 27 But Adam Scott group messages with an app that isn't WhatsApp. And so the photo invite came through so blurry, he never even knew about the party.
Speaker 1 Yeah, Grandma still won't talk to me.
Speaker 27 It's time for WhatsApp. Message privately with everyone.
Speaker 27 Got you, I've got you, got you, got you, got you, I've got you, got you.
Speaker 11 You decided after only firing an arrow about three times that that you were going to go to Paris.
Speaker 11 Can you describe what you then did as like your training regime? How do you prepare for something like that?
Speaker 1 It was actually kind of a really long road because not only was I learning a new sport, but I was also recovering from a catastrophic injury.
Speaker 1 So training wasn't as streamlined as it would have been for someone who was up and running and healthy and didn't have these injuries. I remember very,
Speaker 1 very clearly struggling about 30 minutes into practice, not being able to continue because I was just so exhausted. The goal is to train almost every day or at least three to five times a week.
Speaker 1 Sometimes I maintain that goal. Sometimes I don't.
Speaker 1 A lot of times I don't
Speaker 1 because I just don't feel well, but I do the best that I can.
Speaker 11 At what point did you realize within your training that you actually had a bit of a talent for this?
Speaker 1 Um, I don't think I have yet.
Speaker 11 I can tell you here and now, you've got a talent for it.
Speaker 1 Yeah. Thank you.
Speaker 1
I try so hard. I just, I, I have this drive that I want to be better at it, that I want to, I want to be the best at it in my class.
I want to take over the world. And
Speaker 1 like I said, maintaining that mindset of there's always progress to be made, just being an athlete, you know?
Speaker 11 Yeah, absolutely. Thinking of like being an athlete, what was your first competition and how did that feel?
Speaker 1 It was the Ross Harvey tournament that was held by all peoples early in the year.
Speaker 1
And I was just so excited to get started. Like that moment was like, this is where the race starts.
This is where training starts. This is where.
a new life starts.
Speaker 1 I just remember being so excited that I had something.
Speaker 1 I had a thing.
Speaker 26 Yeah.
Speaker 1 I feel like there's people that go through their whole life not finding something that sets their soul free like that. And I'm blessed to be able to have that.
Speaker 11 You're very lucky to have found a thing that gives you that feeling because like you said, not everyone manages to do that.
Speaker 1 It makes me feel so whole.
Speaker 11 Yeah,
Speaker 11 when you find your groove, you know.
Speaker 1 Yeah.
Speaker 11 With each competition, Tracy rises up the archery rankings. Ricky is by her side every step of the way.
Speaker 11 He's Tracy's arrow agent, which is the person on the team who passes her the arrows and collects them after she shoots. Truly, in all areas of Tracy's life, Ricky's got her back.
Speaker 11 Then, in 2023, the moment Tracy has been working towards, the qualifying trials for the Paris Paralympics. There are three rounds, and the final one is in May.
Speaker 1 You shoot the 72 arrows
Speaker 1 for a score out of 720, and you have to hit a minimum qualifying score, which is 520 I believe for my class at the time.
Speaker 11 On the day of the final trial Tracy isn't feeling well but she shoots her arrows into the target with her usual laser focus.
Speaker 11 It's hungry work and so after she puts her bow and arrow down she decides to have a well-deserved snack on some chocolate rice cakes.
Speaker 1 And I was munching and my mouth was full of food and I turn to the right and there's a bunch of people around me and a bunch of cameras that I didn't realize were there.
Speaker 1 And Ricky's walking towards me with this white box. I'm like, what the hell?
Speaker 1
First of all, my mouth is full of food. I probably have chocolate everywhere.
I'm starving.
Speaker 1 And Ricky's coming towards me with this box and he puts it on my lap and it has the seal of the Paralympic team. on it and I just I lost it.
Speaker 1 So I open it and it was this hat that was made all the Paralympians and it says made it on the inside.
Speaker 1 And I just remember people taking pictures and just bawling my eyes out because I had just finished this competition not feeling well, but I made the Paralympic team.
Speaker 1
And then two days later on the 15th, I found out I was pregnant. Oh my gosh.
Yeah.
Speaker 11 Life changed in a flash.
Speaker 1 Yeah, so much stuff happened in such a condensed, small period of time.
Speaker 11 Tracy had also just experienced another major milestone. In January of 2023, her ex-boyfriend Frank was convicted on multiple charges for the attack on Tracy and Ricky, including attempted murder.
Speaker 11 He was sentenced to 40 years behind bars.
Speaker 1 Some could say that my life is the way that it is and is so good because of him, but no.
Speaker 1 I refuse to think that way.
Speaker 1 My life has changed because of him, but everything that ensued after that was all given by not only the grace of God, but through hard work and dedication and love and navigating our way, not because of him.
Speaker 11 Absolutely. You know, what Frank did was a terrible, terrible thing.
Speaker 11 And the amazing thing that both you and Ricky have done is managed to just continue, not just continue living, but to thrive beyond that. Like
Speaker 11 you have kind of phoenixed from the ashes and that's all you.
Speaker 1 I have to. It's got nothing to do with them.
Speaker 1
Oh, absolutely. Like I just, I can't not.
I'm the kind of person that I go with all my heart wherever I go. And
Speaker 1
I just, I can't justify not having conversations like this and bringing awareness to situations like this because it could save somebody's life one day. I want to change the world.
Don't get me wrong.
Speaker 1 I want to take over the world and just leave this place better than I found it.
Speaker 1 But if I can change just one person's world by, you know, having a conversation or sharing my story, then I'm going to do it.
Speaker 26 Yeah.
Speaker 11 Then show someone that they really do have the power to build life back up when someone's knocked all the blocks down.
Speaker 1 Absolutely. I want to get the sense of how you felt.
Speaker 11 You know, it's summer 2024. You're going to Paris.
Speaker 11 What were you feeling and thinking getting on the plane?
Speaker 1 Because that's so cruel. Yeah, I was just,
Speaker 1 it didn't feel real. Yeah, it didn't feel real.
Speaker 1
I don't think it really hit me until we got to Paris. Oh, I know when it hit me.
We were on the bus going to the venue, and they were like 30 minutes from the Paralympic village.
Speaker 1
So we were at 30, 45 minutes. So we were on the bus for a while.
So sick on that bus. Oh my gosh.
Speaker 11 Oh, pregnant too.
Speaker 1 Yeah. Oh.
Speaker 1
And I had four kidney stones from being pregnant too. Oh, wow.
It was horrible. I was so sick.
It was so sick. All day, every day.
But we fought through it.
Speaker 1 But I remember being on that bus and we go past the Arc de Triomphe.
Speaker 1
I saw it in all of its glory and I just lost it. I lost it.
I started bawling my eyes out like, oh my God, we're here. We're doing this.
We're in Paris. This is really happening.
Speaker 11 Yeah, it must have just felt amazing out of this world.
Speaker 1 Happiness and bliss doesn't cover it.
Speaker 11 Well, and then not only that, but you are doing this competition
Speaker 14 with a baby, unborn baby by your side, you know, really doing it with you.
Speaker 1 Like, oh, yeah. So cool.
Speaker 11 That must have felt amazing. This transitional point of your life.
Speaker 11 The archery finals in Paris take place in the gardens of Les Envolides, an elaborate complex of buildings built in the 1600s.
Speaker 11 Tracy is shooting in the shadow of a massive gold dome where actual Napoleon is buried.
Speaker 1 That finals venue was just
Speaker 1 breathtaking.
Speaker 1 The royal blue carpet, The targets down at the end with like the flags on them blowing in the wind.
Speaker 1 I can see the crowd on both sides going all the way down from where I'm at to the target, and the energy of the crowd was just amazing. Like
Speaker 1 everyone was just so excited and so.
Speaker 1 So, when we were doing the practice runs, I was really jittery, and my shots weren't going the way that I wanted them to. So, that made me more nervous.
Speaker 11 But when it's time for Tracy to shoot for real, everything shifts.
Speaker 1 I wasn't nervous anymore.
Speaker 1 It was just, I almost felt calm and quiet and ready to do what I set out to do.
Speaker 11 Can you describe the moment you were kind of like drawing back the bow in that like official finals?
Speaker 1 Yeah,
Speaker 1 I,
Speaker 1 in my head, I was like, I believe in you.
Speaker 1
I believe in you. I believe in you.
And I just kept saying that to myself over and over again. And I took a deep breath, lined up my shot.
Speaker 1
I exhaled, let the arrow fly, and then I ended up hitting a couple of tens, I think. But I was the first 10 of the day for that one.
And I was so excited. And it was just, it was a really cool moment.
Speaker 11 Where did you place, and how did you feel about it?
Speaker 1 I placed eighth in individual and sixth in mixed teams with my partner, Jason.
Speaker 1 From
Speaker 1 a
Speaker 1 normal, I guess you could say, perspective, I'm incredibly proud
Speaker 1 because
Speaker 1
we were there. We did it.
The goal was to go and compete. But from an athlete's perspective, I'm hard on myself.
I want to do better. I want to bring home the gold.
Speaker 1 So that's on my agenda to do, to complete. That's my next goal is to win gold on home soil in LA 2028.
Speaker 1 Other than that, I'm incredibly proud over the moon with what we did and pushing through, given being pregnant and having kidney stones. I think we did pretty well.
Speaker 11 Just as Tracy is saying this, Ricky pops his head into the room.
Speaker 1 Come here, Ben.
Speaker 1 Hey.
Speaker 1 Hey.
Speaker 1
Nice to meet you. Nice to meet you, too.
So sorry, I just came in to grab some coffee, but
Speaker 1 just to touch base about her making it to Paris. Not only did she make it to Paris, she went in ranked number one in the world.
Speaker 11 Okay, You managed to miss that one off, Tracy.
Speaker 1 Yeah, she
Speaker 1 I can brag about this one all day. She usually misses something.
Speaker 1 And she was pregnant, which kicked her butt.
Speaker 1 So sick.
Speaker 11 You guys are so cute. I'm obsessed.
Speaker 1 Will you adopt me, mom and dad?
Speaker 1 Yes, of course.
Speaker 11 One night, before they headed home from the city of love, Ricky arranged for them to make the obligatory romantic trip to the Eiffel Tower.
Speaker 11 But Tracy wasn't feeling it.
Speaker 1 It took us about two hours to get an Uber successfully to be able to go to the Eiffel Tower. And at that point, I was so hungry and I was so sick, just not feeling good.
Speaker 1
I'm like, I don't want to do this. I can't do this.
I'm like, let's just, let's just give up on this. Let's go another day.
Speaker 1 Well, we finally get in the Uber and we get there. And my whole like
Speaker 1 chosen family in wheelchairs is there.
Speaker 1 and his mom is there his sister is there
Speaker 1 so we go to take a picture but then Ricky walks around to my blind side and gets on one knee and I'm getting ready to move out of the way so other people can take pictures so I'm starting to move and Ricky's like wait wait wait and I'm like
Speaker 1 oh
Speaker 1 oh
Speaker 1 there's a diamond
Speaker 1 And I'm just like, you're on your knee and
Speaker 1 the Eiffel Tower is in the background. And it's
Speaker 1 it was nothing less than magical and he he asked me he's like will you be my wife and
Speaker 1 i'm like yes absolutely and i hug him and we cry well i cry i ugly cried for like 20 minutes after
Speaker 1 i remember his mom and his sister came up to me afterwards and gave me the biggest hug and said welcome to the family and it was a very wholesome moment And yet again, Ricky just being so smooth.
Speaker 1 Yeah, I know.
Speaker 11 About five months after Ricky made his grand proposal, they welcomed a new addition into their family.
Speaker 1 Can I show you the baby?
Speaker 14 Is there a baby around the corner?
Speaker 11 Ricky appears holding their tiny one-month-old daughter, Riley.
Speaker 1 This is my little doggy hoof. Oh my god.
Speaker 11 We're recording on Valentine's Day and Riley is suitably kitted out in an adorable red onesie covered in love hearts. How do you ever get anything done?
Speaker 1
Everyone asks asks me that, I don't get anything done. To answer your question, I don't.
I stare at her all day. She's gorgeous.
Thank you. I like to think so too.
She's pretty perfect.
Speaker 11 Ricky tenderly takes baby Riley and carries her into the other room. Looking back now at everything that you've achieved, how do you feel about your journey?
Speaker 1 I wouldn't trade it for the world.
Speaker 1 Everything? I wouldn't trade it for anything. I wouldn't trade it for anything.
Speaker 1 It's been the hardest
Speaker 1 thing I've ever done in my life. Recovering from a spinal cord injury, picking up a new sport, having a baby,
Speaker 1 trying to live life again.
Speaker 1 But it has been
Speaker 1 the most amazing, beautiful, colorful, outstanding, I don't even have the word to describe this journey. And I'm I'm so grateful for it.
Speaker 1 I have my moments where I get sad and depressed. And, you know, like I hate to say it, where like I get sad to that point where suicide does come up and it hurts.
Speaker 1
But I always take myself out of it and I always work my way through it. That's just a part of mental health.
But
Speaker 1 and finding help and taking care of myself has been a big part of that journey.
Speaker 1 But
Speaker 1
at the end of the day, I couldn't be happier. I couldn't be more grateful.
Blessed beyond belief is what I always say.
Speaker 1 Because God has given me so much that I wouldn't change it for anything.
Speaker 11 So I don't need to reinforce here just how special Tracy is. Or Ricky, or even Riley, for that matter.
Speaker 11 It became so apparent to me over the course of our chat that despite them both being younger than me, I now refer to them as mum and dad and I'm going to be bringing around my laundry very soon.
Speaker 11 So instead I wanted to highlight another part of Tracy's story that I think is really significant and that's finding that thing.
Speaker 11 The thing that makes you feel alive, your version of archery.
Speaker 11 Now you don't have to go through something as horrific as Tracy has to find the thing that makes even a mundane, untraumatic life more livable.
Speaker 11 For me, I realized that I was an absolute sucker for music and theatre when my parents took me to see the iconic 1994 West End production of Oliver.
Speaker 11 I've spent my entire life running around stages and making noises in microphones ever since. So you can blame them for this podcast.
Speaker 11 These are things that we, silly little humans, do just for the joy of it. And if you feel like you're not doing enough things just for the joy of it, then you need to take a leaf out of Tracy's book.
Speaker 11 Because if there's one thing this interview is absolutely brimming with more than tragedy, it's joy and hope and a great sales pitch for the life-altering force that is archery and other passions.
Speaker 11 I am really excited to share the stories of some truly incredible women with you this season. Coming up on the Girlfriend Spotlight, Luanne escapes the order.
Speaker 4 I was approached to be married to my cousin/slash nephew as his fourth wife. I knew that it was going to happen with or without my consent.
Speaker 11 Nellie goes undercover.
Speaker 8 In the first paragraph, she writes, Could I pass a week in the insane ward at Blackwells Island?
Speaker 1 I said I could, and I would, and I did.
Speaker 11 Rose solves at least 86 cold cases.
Speaker 24
And I'm telling you, I've never had this feeling before in my life. The hair on the back of my neck was starting to stand up because this was the guy.
I mean, it was unbelievable.
Speaker 11 And June rocks America.
Speaker 25 I might as well have said we're gonna walk on the moon as say we're starting a band.
Speaker 19 I mean, it was that ridiculous, you know?
Speaker 28
Hey, you've reached the girlfriend's hotline. You can leave your mini story after the tone.
Right, catch you later. Bye.
Speaker 13 My grandma passed away about four years ago and she passed away in Oman whilst I was living in London and I wasn't able to go back for the funeral.
Speaker 13 My flatmates were taking excellent care of me during this time but one specific incident stands out to me. I remember it was like a gloomy November night.
Speaker 13 It was raining, it was freezing outside and I had just been feeling quite sad and like I needed some kind of refreshing change of routine.
Speaker 13 Without hesitation, my flatmate said, all right, put on your coat, put on some boots and a scarf, and let's go on a walk. And this has probably been the most memorable walk I've ever taken in London.
Speaker 13 I think we walked for about three hours and passed every monument and landmark of London from Westminster Parliament to Big Ben to the Tower of London to London Bridge and the whole time she just listened to me talk about my grandma or talk about things that would distract me or just very silly things like how badly we wanted to watch the Shrek musical which we passed by.
Speaker 13 I just remember laughing and smiling so much during a time that would have otherwise been characterized by a lot of sadness.
Speaker 13 And I just feel so grateful to have friends who will go on three to four hour walks with you in the middle of winter in London when you need a change of scene.
Speaker 28 If you have your own story like the one you just heard and you'd like the whole girlfriends gang to hear it, then please send it to us.
Speaker 28
You can record it as a voice memo under 90 seconds, please, and email it straight to thegirlfriends at novel.audio. Please don't include your name.
We're keeping things a little anon.
Speaker 28 We want stories like, say, that one time you faked an emergency on an awful date and your bestie bailed you out with a phone call. We love her.
Speaker 28 Or that time when all of your girls showed up on your doorstep with five pizzas, two tubs of ice cream and three bottles of Sauvignon Blanc because the man of your dreams just dumped you.
Speaker 28
I want stories that are meaningful or silly. I want big, I want small.
I'm desperate to hear them. So send them over.
Speaker 11 This season, the Girlfriend Spotlight is supporting the charity Womankind Worldwide. They do amazing work to help women's rights organisations and movements to strengthen and grow.
Speaker 11 If you'd like to find out more or donate to help them secure equal rights for women and girls across the globe, you can go to womankind.org.uk.
Speaker 11
The Girlfriend's Spotlight is produced by Novel for iHeart Podcasts. For more from Novel, visit novel.audio.
This episode was written and produced by Caroline Thornham.
Speaker 11
Our assistant producer is Lucy Carr. Our researcher is Zayana Youssef.
The editor is Hannah Marshall. Max O'Brien and Craig Strachan are our executive producers.
Speaker 11 Production management from Joe Savage, Cherie Houston and Charlotte Wolf. Sound design, mixing and scoring by Nicholas Alexander and Daniel Kempson.
Speaker 11
Music supervision by Jake Otayevich, Nicholas Alexander and Anna Sinfield. Original music composed by Louisa Gerstein and Gemma Freeman.
The series artwork was designed by Christina Lemkuhl.
Speaker 11 Willard Foxton is Creative Director of Development. And special thanks to Katrina Norvell, Carrie Lieberman and Will Pearson at iHeart Podcast, as well as Carly Frankel and the whole team at WME.
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Speaker 17 There's a lot going on in Hollywood.
Speaker 12 How are you supposed to stay on top of it all?
Speaker 18 Variety has the solution.
Speaker 19 Take 20 minutes out of your day and listen to the new Daily Variety podcast for breaking entertainment news and expert perspectives.
Speaker 22 Where do you see the business actually heading?
Speaker 20 Featuring the iconic journalists of Variety and hosted by co-editor-in-chief Cynthia Littleton.
Speaker 24 The only constant in Hollywood is change.
Speaker 18 Open your free iHeartRadio app, search Daily Variety, and listen now.
Speaker 29 Top reasons your career wants you to move to Ohio. So many amazing growth opportunities, high-paying jobs in technology, advanced manufacturing, engineering, life sciences, and more.
Speaker 29 You'll soar to new heights, just like the Wright brothers, John Glenn, even Neil Armstrong.
Speaker 1 Their careers all took off in Ohio, and yours can too.
Speaker 29 A job that can take you further and a place you can't wait to come home to. Have it all in the heart of it all.
Speaker 1 Launch your search at callohiohome.com.
Speaker 16 Fox One is now live. It's the new way to stream all your Fox favorites all in one place.
Speaker 16 That means NFL Sundays and college football games, breaking news with the Fox voices you trust, and your favorite shows streamed as they happen so nothing gets spoiled.
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Speaker 16
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Speaker 1 This is an iHeart podcast.