How To Create Better Relationships: 6 Surprising Lessons From 28 Years Of Marriage

Speaker 1 Hey, it's your friend Mel and welcome to the Mel Robbins podcast.

Speaker 1 Today, I am doing something I've never done before. I'm sitting here on my screen-in porch in southern Vermont, and I've been married for 30 years.

Speaker 1 My husband's name is Chris, and I have never done what I'm about to do today. See, I've been getting a lot of questions recently about

Speaker 1 how Chris and I have made our marriage last. And so I decided what we would do is we would each come up with three lessons that we've learned the hard way after being together for 30 years.

Speaker 1 Now, here's the catch. I have no idea what Chris's three things are.
Chris has no idea what my three lessons are. So I have no idea where this is going, but I do know this.

Speaker 1 It's definitely going to go somewhere unexpected. And it's also going to open up some unexpected breakthroughs for you two.

Speaker 1 How about we say hello to the all-new Alexa Plus, the shortcut that makes your life feel so much smoother? Need last-minute concert tickets? Craven your favorite restaurant takeout?

Speaker 1 Alexa Plus remembers what you love and makes it all happen. You don't need to type, dig through apps, or repeat yourself.
Alexa Plus has got it.

Speaker 1 Alexa Plus works with Echo, Fire TV, or any compatible device and brings more of what you love to you right now. Ready whenever inspiration strikes.
Amazon.com/slash new alexa.

Speaker 1 When was the last time you did something just for you? Not for work, not for other people, not for your to-do list. If you can't remember, consider this your wake-up call because here's the truth.

Speaker 1 There's a version of you that only shows up when you're out exploring the world.

Speaker 1 And EF Go Ahead Tours makes it ridiculously easy to discover that version of you with immersive tours designed by experts and led by the locals in country.

Speaker 1 Because when you travel, you become more curious, more connected, more alive. And that feeling, you'll bring it back home with you.
So what are you waiting for? Book your trip at goaheadtours.com.

Speaker 1 EF GoAhead Tours, go for you. The Mel Robbins podcast is proudly sponsored by Amika Insurance, our exclusive insurance partner.
As Amika says, empathy is our best policy.

Speaker 1 From listening to your insurance needs to following up after a claim, Amika provides coverage with care and compassion.

Speaker 1 Because as a mutual insurer, Amika is built for its customers and it prioritizes you. Isn't that the way insurance should be? At Amika, your peace of mind matters.

Speaker 1 Visit amika.com and get a quote today.

Speaker 1 Hey, it's your friend Mel. Welcome to the Mel Robbins Podcast.
It is always such an honor to be able to spend time with you and to be together.

Speaker 1 And if you're brand new, welcome to the Mel Robbins Podcast family.

Speaker 1 I am so thrilled because today I am inviting you to join me and my husband on our screened in porch here in southern Vermont, where we're going to be sharing lessons from 30 years of being together.

Speaker 1 And I'm going to warn you, these are lessons that we have learned the hard way. What I love is we prepared separately for this conversation.

Speaker 1 So I did my homework and I have three lessons from 30 years of being together. He did his homework separately.
He has three lessons from us being together. I have no idea what he's going to say.

Speaker 1 He has no idea what I'm going to say. And I am so excited to jump into this.
Oh, here comes Chris right now.

Speaker 1 So, without further ado, let's jump into it. Oh, my gosh.

Speaker 1 Chris, thank you for being here. I know that it's not your favorite thing to be on camera and to

Speaker 1 have these personal conversations. Actually, the personal conversations are worthy, but being on camera, yeah, that's not, I don't run for that.

Speaker 1 But I'm happy to be here. Thanks for the invitation why did you agree to do this because i love you oh

Speaker 1 i love you and

Speaker 1 i also trust that this is not a conversation about relationship advice as much as it is us

Speaker 1 doubling down on some of these things that are so important to our relationship So in other words, this is an opportunity for you to give me a tune-up in our marriage that we're fighter while

Speaker 1 we create a podcast episode? A little bit, but for me too. I love that.
Okay. That's why I'm here.
Oh my God. That's why I'm here too.

Speaker 1 All right. We each came to the table with three

Speaker 1 things that have made a difference in our marriage, like pieces of wisdom and reflection.

Speaker 1 Even preparing for what I wanted to say

Speaker 1 reminded me of how important these things are and that I need to be more intentional about doing them. Me too.
Awesome.

Speaker 1 You're not going to cry already, are you?

Speaker 1 Probably. Oh my gosh.
Oh funny. Oh my gosh.

Speaker 1 Okay.

Speaker 1 Mel, why don't you go first? Okay. Well, I actually brought a note card because

Speaker 1 I wanted to make sure I could remember all three things. A little jealous that you got a note card.

Speaker 1 Well, you have better memory than I do, and you have the ability to hold more information in your brain. And as we both know, I'm all over the place.

Speaker 1 So I really wanted to get this right and I wanted to stay on task.

Speaker 1 And so the first piece of advice that I have for myself that I want to remind myself of, I got to give a huge shout out to my parents, Marsha and Bob Schneiberger.

Speaker 1 They were visiting us just a couple months ago here in southern Vermont. And

Speaker 1 it was their 56th wedding anniversary this June. And I asked them if they had any advice to share about what has made them go the distance after 56

Speaker 1 years.

Speaker 1 And I tell them all the time that they're a huge inspiration to me because their story is very unlikely that they would have made it. My mom getting pregnant with me at 19, dropping out of college,

Speaker 1 them being such a young couple, really just fighting through those early years without family around, the fact that they've made it it 56 years together and they're very different personalities.

Speaker 1 And so I asked them, Mom, Dad, what do you think has made you go the distance? And I want to play a clip for you

Speaker 1 and then we can react to it. And I'll tell you what my advice to myself is.
Okay, so today is your 56th wedding anniversary.

Speaker 1 And I was just wondering, Dad, what advice would you give to people about how to have a successful long-term relationship?

Speaker 1 Well, if you,

Speaker 1 it's like sailing a boat.

Speaker 1 You'll have those nice calm seas some days and then other days you may be sailing through a storm. So

Speaker 1 I would say you've got to be prepared for ups and downs and you

Speaker 1 have to realize that there are two sides to every story and your opinion may not always be the correct one. So there's give and take

Speaker 1 in any relationship. And

Speaker 1 I think that's one of the things that makes it work out.

Speaker 1 Good point. What do you do when you're sailing through one of the stormy periods? Like,

Speaker 1 how do you

Speaker 1 keep together?

Speaker 1 How do you know if it's a storm worth sailing through? You know what I mean? Like, why wouldn't it be? We started out the journey together. We want to finish it together.
True, true.

Speaker 1 That was a commitment we made 56 years ago.

Speaker 1 So, you put on a life jacket and a safety harness,

Speaker 1 and

Speaker 1 move on, take another step forward. Do you have any reaction to that clip? I mean, he is very grounded and even keeled in his own ways, but

Speaker 1 just the

Speaker 1 seeing it from both sides. I think what struck me is just

Speaker 1 his apparent ability to see it from both sides and also just the steadfast commitment.

Speaker 1 The thing that struck me about that

Speaker 1 is two things. First of all, I love that my mom's in the background chiming in, you know, like she's, I just freaking love hearing her in the background.

Speaker 1 That was just really cute. But the moment that really struck me is when he just literally was like, why wouldn't it? We started out a journey together.
We want to finish it together.

Speaker 1 And that brings me to the first

Speaker 1 piece of advice or wisdom that I'm going to share, which is get in the boat.

Speaker 1 Get in the boat.

Speaker 1 I think that, oh, now I'm going to start crying. Jesus.

Speaker 1 Why am I crying?

Speaker 1 Well, I think because if you've been together for 30 years, there are lots of times where you want to get out of the boat.

Speaker 1 And I've made the mistake way too many times of finding myself in a raft with a bunch of friends bitching about you

Speaker 1 versus being in the boat with you.

Speaker 1 And I wanted to start out with that piece of advice because

Speaker 1 too often I think people are in relationships hoping it works.

Speaker 1 You're in the boat in the beginning, but then as things get rocky or the journey gets boring or the little things start to happen that build up,

Speaker 1 you start to question

Speaker 1 whether or not you're going to get there.

Speaker 1 And you aren't even in the boat anymore.

Speaker 1 And the first thing I would say to to anybody that wants a very successful relationship is you've got to be honest with yourself if you're actually even in the boat.

Speaker 1 Because no advice is going to matter if you're not interested in making the relationship work.

Speaker 1 That even in those moments, Chris, where we were going through excruciatingly difficult.

Speaker 1 situations and issues and breakdowns, either with each other or ourselves or our kids or financially, or crises of confidence in our careers, problems with drinking.

Speaker 1 All of it.

Speaker 1 That deep down inside,

Speaker 1 just like my parents said, I always knew I wanted to finish the journey together, but I haven't been that great at always being in the boat.

Speaker 1 And so I think you have to ask yourself: am I even in the boat in this relationship? Or am I sitting there on the outside judging it or hoping we make it? You have to have a commitment with yourself

Speaker 1 that you're going to get in the boat with your partner and you're going to do your part

Speaker 1 or else it's not going to make it.

Speaker 1 Relationships work because two people make a decision to get in a boat together and make it work.

Speaker 1 And that's my

Speaker 1 first

Speaker 1 piece piece of advice.

Speaker 1 It's beautiful. Do you find yourself going back and asking yourself, why did I get in the boat in the first place? With you? Yeah.
Like,

Speaker 1 God, no. Absolutely.
And why do you?

Speaker 1 No, but if you're outside of the boat or you're even able to recognize that, hey, I'm outside of the boat,

Speaker 1 there's got to be something that has

Speaker 1 sort of

Speaker 1 gets you back in the game, so to speak. And going back to the beginning and wondering, well, why that, why the hell did I get in this boat in the first place? Might be one place to start.

Speaker 1 That's a good thing. Like, does that metaphor

Speaker 1 mean anything to you in terms of you seeing moments in your life where you were out of the boat, either on a life raft or being dragged behind it? Or

Speaker 1 when I first met you, I, I mean, I think we fell in love so quick,

Speaker 1 and

Speaker 1 or I should say that, like, we knew when we knew, and it was was so sudden. But the idea that

Speaker 1 one should reflect at least for a moment as to whether or not they could envision themselves 85 years old, you know, on the front porch with that person rocking next to them.

Speaker 1 Like, is that their person that they see themselves next to? And for me, the answer was an emphatic absolutely.

Speaker 1 But little did he know the craziness beneath the surface.

Speaker 1 Well, I was just going to say, like, that's a visual way out. Yep.

Speaker 1 That doesn't.

Speaker 1 I mean, if somebody sits back and thinks about, let me think about all the storms that we're going to go through and the waves and the rocking and the blah, blah, blah, and the shipwrecks. And,

Speaker 1 well, that's, that's a very different. train of thought than

Speaker 1 I think sort of seeing yourself in the end

Speaker 1 i think the mistake that a lot of people make is you get obsessed with the stuff on the surface

Speaker 1 and you fall for somebody because they're good looking or they got a great job or you know you have this wonderful life dating and you forget that if you actually want to go the distance it's truly about all the things that you can't see that make a relationship work.

Speaker 1 Is the person kind? Do they have you in mind? Are they they

Speaker 1 considerate? Do you laugh? Do you have fun? I'm none of these things, by the way, I guess. But

Speaker 1 me neither.

Speaker 1 Baloney.

Speaker 1 That is not true, but it's the things

Speaker 1 that

Speaker 1 are beneath the surface. And it comes back to this idea and this question that you have to ask yourself when you're in your, are you even in the boat?

Speaker 1 Because

Speaker 1 you can

Speaker 1 almost always see when a couple breaks up, whether it's a divorce or a breakup, or they drift apart and they feel like they're roommates and they're just coexisting, which we've had years of our life that have felt like that.

Speaker 1 That

Speaker 1 at some point

Speaker 1 you just quietly start quitting the thing.

Speaker 1 And that is what I mean by: are you even in the boat?

Speaker 1 Without that desire to want to make it work, it will not work.

Speaker 1 And I wanted to start there because I feel

Speaker 1 like the rest of the things that I would have to offer in terms of a reflection of being in a relationship with you for 30 years

Speaker 1 and thinking about all the mistakes that I've made or the things that I would do over

Speaker 1 now that I know what I know.

Speaker 1 None of that advice actually matters if you're not even in the boat.

Speaker 1 Yeah, well, that certainly is a question you have to ask yourself.

Speaker 1 But is it my turn to go? Can I give one? I'd love to hear one. Because the comment that you made about,

Speaker 1 you know, maybe people look at the surface-level stuff versus are they kind? Do they have my best interests? I mean,

Speaker 1 my

Speaker 1 first

Speaker 1 thing that came to mind was flowers.

Speaker 1 And

Speaker 1 here come the tears.

Speaker 1 Yes.

Speaker 1 It's

Speaker 1 and it sounds so simple buying you flowers.

Speaker 1 But the

Speaker 1 I would say the emotion

Speaker 1 is

Speaker 1 comes from

Speaker 1 how long took to

Speaker 1 realize how important

Speaker 1 receiving flowers was to you. And

Speaker 1 the analogy of the boat and being in the boat is a good one because

Speaker 1 I remember,

Speaker 1 I remember feeling like I was in the boat

Speaker 1 rowing really hard.

Speaker 1 And

Speaker 1 so were you.

Speaker 1 And we were rowing our own boats in theory.

Speaker 1 And you would come home.

Speaker 1 This is when

Speaker 1 you're traveling a ton, and you'd come home

Speaker 1 on a Friday night. And, you know, I'd be

Speaker 1 I'd have thought that I had thought of everything.

Speaker 1 The house is clean, or the kids are ready to greet you.

Speaker 1 Dinner.

Speaker 1 And

Speaker 1 of course, often you would come in exhausted.

Speaker 1 And

Speaker 1 I don't know if it happened in the moment, but that weekend or some, there was

Speaker 1 a real disappointment that you expressed. Like, you can't even buy me flowers.

Speaker 1 And

Speaker 1 I'm not putting it in the right context, except that that really

Speaker 1 hit me.

Speaker 1 That

Speaker 1 here I was thinking I was in the boat doing all the right things.

Speaker 1 But the thing that

Speaker 1 really

Speaker 1 truly

Speaker 1 would

Speaker 1 have made you felt like I was thinking about you was not,

Speaker 1 you know, whether the dinner was made or the kids were at home or the house was clean, but it was your

Speaker 1 love and joy of flowers. And I think that that

Speaker 1 the thing that was when I was reflecting on this, I remember,

Speaker 1 of course, all the years knowing how much you loved flowers, we would like walk around our house and do these like garden tours. Like, let's go on a garden tour and walk around our house.

Speaker 1 It sounds like we lived in a mistake. He's basically saying, do a loop around the little house and look at our little flower beds with the flowers from Home Depot in them.

Speaker 1 No, and your parents' love of gardening and flowers and, of course, your knowledge of flowers. And I mean, it was so clear as day that you are all about flowers.

Speaker 1 But it never, ever occurred to me that buying them and having them on the table for you

Speaker 1 or even going out and cutting the ones that you were growing would have

Speaker 1 really made you feel

Speaker 1 taken care of.

Speaker 1 And,

Speaker 1 you know, it's not an excuse

Speaker 1 that I never saw my own father hand

Speaker 1 flowers. He was more of a jewelry than flower guide with my mom, but

Speaker 1 I just, I looking back on it, realize like there's a level to which you could

Speaker 1 go deeper with your spouse to find out what

Speaker 1 really matters.

Speaker 1 And the things that often I thought did, yeah, sure, they were important, they made a difference, but

Speaker 1 they didn't strike

Speaker 1 the cord.

Speaker 1 So, those little simple

Speaker 1 acts of kindness that are not ones that you think are the are the ones that are going to make a difference, but

Speaker 1 trying to get in there and listen for what matters to you.

Speaker 1 It's really painful to see how sad you get.

Speaker 1 The sadness is not an indication that I'm still holding on to it. It's reflective of

Speaker 1 my ability to take

Speaker 1 myself back there.

Speaker 1 Don't go back there,

Speaker 1 please.

Speaker 1 But to your dad's analogy, like

Speaker 1 don't look into the tears in that I'm not hanging on that or harboring it, but

Speaker 1 it was, you know, it was part of the rough seas.

Speaker 1 And just to widen this out,

Speaker 1 so you kind of understand the context, this was a period of our lives that was extraordinarily challenging because we had three kids under the age of 10 and we were in massive financial trouble.

Speaker 1 And Chris had just was either in the process of leaving a restaurant business that he had started with his best friend that was not doing well financially.

Speaker 1 And I was the breadwinner and I was on the road 150 days a year.

Speaker 1 And I was making money giving keynote speeches at these big corporate events. And it's how we were paying our bills.
And Chris

Speaker 1 was the primary caregiver. He was the stay-at-home dad.
He was absolutely freaking amazing. And what was interesting about this period of time is that

Speaker 1 we were both rowing really hard and we were in separate boats.

Speaker 1 And

Speaker 1 my therapist, Anne Davin, who I talk about a lot, gave me this analogy that in every relationship, there's the me stage,

Speaker 1 there's the we stage, and then there's what she calls that God stage where you're like deeply. energetically connected and you have the other person in mind.

Speaker 1 And what was happening for me during this period of time, and I think regardless of whether you have kids or not, regardless of what your gender is or what your role is in the relationship, it is so easy to feel taken for granted.

Speaker 1 And I felt taken for granted because I didn't want to be on the road. I didn't want to be missing out.
I didn't want to have the

Speaker 1 responsibility on my shoulders of like making the money. And I was terrified about how just depressed you seemed.

Speaker 1 And I was also grateful that you were home with the kids so that I could go and travel.

Speaker 1 And there's lots of people that are in relationships where one of you has to travel for work, whether you're a long-haul truck driver or you're like my brother and you're on the road five days a week because you're a consultant, or you work the night shift, and you and your partner are on completely different schedules.

Speaker 1 And when that happens, you both go into the me stage

Speaker 1 and you feel very in your corner about what you're doing.

Speaker 1 And what's interesting about this is that while I would be like on a plane or at some random hotel somewhere, going into like some conference room to give a speech to 200 people and then get back on a plane, I would call home and the kids didn't seem to miss me because everyone was busy, which is great because it means they're in their lives.

Speaker 1 And you would often not even know what city I was in. And so I felt alone.
And then I would come home and I would be exhausted.

Speaker 1 And all of the things that you listed, which I deeply appreciated, our house is in great shape. Our kids are mentally well.

Speaker 1 Things are being taken care of. So I'm not worried about it.
But I would come home and it wasn't really even about buying flowers.

Speaker 1 It's that there would be a vase in the middle of the kitchen where there were dead flowers

Speaker 1 because

Speaker 1 I had picked them the day before, you know, like the weekend before, and then I left, and it would be this symbol

Speaker 1 that nobody was thinking of me while I was gone.

Speaker 1 And oftentimes, you were not at home because you were off coaching, you know, one of the kids' teams. And so I felt like nobody even cared that I was coming home.

Speaker 1 And

Speaker 1 what I love about this

Speaker 1 example that you're giving, Chris, and by saying it's flowers,

Speaker 1 it's not about the flowers, it's about what they represent.

Speaker 1 That

Speaker 1 it's easy to get stuck in the me stage, what I'm doing, what you're doing, what you're,

Speaker 1 the logistics, to actually take your relationship to the we stage. I use the analogy of the boat.
You have to get in the boat. And what you're now bringing into the boat is

Speaker 1 this idea that do you even have the other person

Speaker 1 in mind?

Speaker 1 Do you, and

Speaker 1 I'm going right on the record. I did not have you in mind.

Speaker 1 And we were expecting

Speaker 1 each other to look at the individual effort

Speaker 1 and check the box. that that was the effort that the marriage required.
And

Speaker 1 your marriage and your relationship require something other than the me level and the tending to all the things that are the responsibility of both of us.

Speaker 1 And we spent years fighting all the dishes and the this and the dog and the who's doing this and who's on first and who's on second. And we completely ignored, do you have the other person in mind?

Speaker 1 Because it's not about the flowers. And I know that's what you're getting at.
It's about just stopping to think: is there one thing I can do today

Speaker 1 that shows that I've had my partner in mind? And so for me, the flowers became this symbol that while I was gone,

Speaker 1 during a very crazy week where you're taking care of a bazillion things in our community and running the booster club for the high school and just being an absolutely amazing dad,

Speaker 1 was there a moment where you stopped and went,

Speaker 1 Oh, Mel's coming home.

Speaker 1 And I am thinking about her. And so

Speaker 1 the act of walking outside and cutting some flowers means at some point in the busyness of the week, you had me in mind and you were actually excited

Speaker 1 that I was coming home.

Speaker 1 And

Speaker 1 I think about this today

Speaker 1 in how I always, if I'm going out for coffee, bring you something, or I make coffee for you in the morning, or I

Speaker 1 try to do things that demonstrate that I have you in mind.

Speaker 1 But I feel like if I could go back in time and like hit a race

Speaker 1 period in our marriage or do things differently, it would be that time because it was really hard. And I'm proud of us for putting on the life jacket and strapping in the safety belt.

Speaker 1 And it gets to the point where even though there were times where I was so

Speaker 1 pissed at you and you were pissed at me and we

Speaker 1 like we're in our separate corners, I never, ever didn't want to finish finish the journey with you.

Speaker 1 Thank you for sharing that.

Speaker 1 Thank you for

Speaker 1 thank you for saying something honestly about the flowers because you're right. It's not about the flowers except that after that

Speaker 1 there was

Speaker 1 there was a different level of anticipation and joy and enthusiasm when I was getting flowers or cutting flowers or

Speaker 1 and that

Speaker 1 part of me was angry that somebody like yourself had to point it out to me. But at the same time,

Speaker 1 I think that did wake me up. to this idea that there's more to it, that there's a that there's a level to which one can listen and have somebody in mind that is

Speaker 1 That takes two to understand

Speaker 1 I really appreciate you sharing this and one of the things that I want to acknowledge that I'm really proud of us for

Speaker 1 is that we've

Speaker 1 always had this ability and this desire to go deeper than the thing that we're actually upset about or arguing about

Speaker 1 and I think one of the big takeaways is one way that you could empower your partner

Speaker 1 is to think about what is something that shows you that your partner has you in mind. And I'll give you an example from our life right now.
I try to go outside every day.

Speaker 1 Do you know what it's going to mean? No. And pick up the shovel and walk around the yard and pick up dog poop

Speaker 1 because

Speaker 1 I want you

Speaker 1 to know that caring for these dogs and making sure our lawn is not littered with dog poop is not just on your shoulders.

Speaker 1 And I don't know if you know that,

Speaker 1 but that's, there's a lot of things that I try to do

Speaker 1 so that I have you in mind. Emphasis on try.

Speaker 1 I appreciate you going out and doing that.

Speaker 1 Well, there's a lot of other things, but we're sitting outside on the screen porch. So I just was looking out there and saw the dogs and was like, well, that's something that I'm not.

Speaker 1 No, I would say that like even, you know, I grew up in a household of men with the exception of my mom, but like putting the toilet seat down is a perfect example of

Speaker 1 just keeping the other in mind. You know, it's so simple.
It's just consideration.

Speaker 1 It's thinking about small ways that you can show up.

Speaker 1 to make the other person's life a little better. And is there anything that I could do to have you in mind? Like, I made the request that if you're going to the grocery store,

Speaker 1 just grab a little thing of tulips. Like, I'm don't, you don't need to buy a dozen roses, just the cheap little flowers there shows me that you thought about me.
That makes a difference.

Speaker 1 Is there something I could do better to show you that I have you in mind?

Speaker 1 Not that I can think of.

Speaker 1 Not right now, but maybe before we're finished, I'll think of something. This

Speaker 1 went

Speaker 1 really

Speaker 1 powerful

Speaker 1 and

Speaker 1 profound very quickly. So I feel like this is a great time to hit the pause button so we can hear a word from our sponsors and I can wipe away the tears.

Speaker 1 And maybe you're going to share this with the person that you love because I know if you listen to this conversation, it is going to open up so many things for you to talk about.

Speaker 1 And that is just amazing. That's how you come together and you get stronger and you weather these storms and you have more fun being in that boat together.

Speaker 1 But don't you dare go anywhere because after this short break, Chris and I are going to be waiting for you in this boat.

Speaker 1 And I've got my second lesson from 30 years being together to share with you next. Stay with us.

Speaker 1 Have you heard about Branch Basics? Well, it's how you want to live your life.

Speaker 1 That's what my friends, Jesse and Amy, who are both producers here on the Mel Robbins podcast, told me when Branch Basics came on board as a sponsor. Holy cow, I am sold.
It's incredible.

Speaker 1 Branch Basics is plant-based. They use only clean ingredients with one bottle of concentrate.
You can clean everything, windows, sinks, the dog's food bowl, even produce and makeup brushes.

Speaker 1 That's how safe this is. And once you start using it, it smells so good.
You're going to be like, why am I using chemicals? Get this stuff out of here.

Speaker 1 What I really love is their refill system, which is environmentally friendly and each bottle comes out to get this, just $2.13.

Speaker 1 That sounds like a good deal to me for clean, all-natural cleaning supplies. This holiday season, give the gift of clean with Branch Basics.

Speaker 1 For a limited time, listeners get 15% off and free shipping on their premium starter pack by using code MEL at branchbasics.com slash MEL.

Speaker 1 That's 15% off your order at branchbasics.com slash MEL with promo code MEL and tell them Mel Robbins sent you.

Speaker 1 How about we say hello to the all-new Alexa Plus, the shortcut that makes your life feel so much smoother? Need last-minute concert tickets? Craven your favorite restaurant takeout?

Speaker 1 Alexa Plus remembers what you love and makes it all happen. You don't need to type, dig through apps, or repeat yourself.
Alexa Plus has got it.

Speaker 1 Alexa Plus works with Echo, Fire TV, or any compatible device and brings more of what you love to you you right now. Ready whenever inspiration strikes.
Amazon.com slash new alexa.

Speaker 1 So I visited our daughter Kendall in Los Angeles this past week. You want to know what wasn't in my suitcase when I got home? My favorite pajamas.
She stole my pajamas.

Speaker 1 My bamboo pajamas from Cozy Earth that I wear every single night. Why? Because they are the most comfortable pajamas in the world.
So you know what I'm doing? I'm going to give a gift to myself.

Speaker 1 I know you're thinking about gifting to other people right now. Maybe you should give yourself a gift.
Bamboo pajamas from Cozy Earth would be top of the list.

Speaker 1 Trust me when I tell you, they are so good, you got to hide them from the people that you love.

Speaker 1 That's why I'm going to put Cozy Earth bamboo pajamas on my list for everybody this year so they stop stealing mine. Black Friday has come early at Cozy Earth.
And check out this offer.

Speaker 1 Right now, you can stack my code Mel Robbins on top of their site-wide sale, giving you up to 40% off in savings. These deals won't last, so start your holiday shopping today.

Speaker 1 And if you get a post-purchase survey, be sure to mention you heard about Cozy Earth right here on the Mel Robbins podcast. Wrap the ones you love in luxury with Cozy Earth.

Speaker 1 You want to know what's on my holiday list? Giving gifts people actually love. And this year I'm giving comfort style and a little luxury.
Quince delivers all three.

Speaker 1 They have these $50 Mongolian cashmere sweaters made for every day. It is so beautiful.
It is so soft. It is so luxurious.
These gorgeous, boxy cashmere crewnecks, soft, luxurious.

Speaker 1 They look great even after you wash it. You're never going to take it off.
It is a go-to top. I've worn a hundred times, and it looks terrific every time.

Speaker 1 Quince has timeless denim, down outerwear, built for the season, and layers that last. You're going to love giving gifts that are essential but feel luxurious.

Speaker 1 Step into the holiday season with layers made to feel good, look polished, and last from Quince. Perfect for gifting or keeping for yourself.

Speaker 1 Go to quince.com/slash mel for free shipping on your order in 365-day returns. Now available in Canada, too.
That's q-u-in-ce-e.com slash mel to get free shipping and 365-day returns.

Speaker 1 Quince.com slash MEL.

Speaker 1 Welcome back. It's your friend Mel Robbins.
And today you and I are together. My husband is here.
I'm so excited.

Speaker 1 We are sharing lessons that we've learned mostly the hard way from being together for 30 years.

Speaker 1 And so the second lesson that I wanted to share is the importance of learning to love somebody exactly as they are and exactly as they aren't.

Speaker 1 I think too often we love the potential, but we don't actually love the person. And there's a big difference.
And what I mean about this is that

Speaker 1 I

Speaker 1 feel like we've gotten to a point

Speaker 1 after being together for 30 years where I truly am able to love you exactly as you are versus spending a lot of time wishing you were different.

Speaker 1 And

Speaker 1 I feel like there's a lot of people in relationships that fall in love with somebody and

Speaker 1 they

Speaker 1 can love the person as they are when they meet.

Speaker 1 But then, of course, the more time you spend with somebody, and as you go through the ups and downs and the waves and the storms of life, you see how somebody responds to situations.

Speaker 1 You see their past trauma come out. You see

Speaker 1 bad habits. You see coping mechanisms.
And it's very easy to want to pressure someone to change and to want someone to be more like you.

Speaker 1 That a lot of what frustrates

Speaker 1 people in relationships, and I'm only saying this based on my own experience and based on what has I reflected, what do most of my friends complain about when they're privately complaining about the person that they're with?

Speaker 1 And it's all the things that you wish the person would change.

Speaker 1 And look, I'm not saying that

Speaker 1 you shouldn't make requests about somebody building some skills, helping out more around the house, having healthier habits, taking better care of themselves.

Speaker 1 That's a wonderful thing to work together on in a relationship. What I'm talking about is pressuring someone to be more like you or pressuring someone

Speaker 1 to change.

Speaker 1 And I can give you some examples because you are unbelievable at this.

Speaker 1 Are you going to give me the bad stuff or are you going to give me the good stuff? What do you mean? Well, you just said everybody's got a list. Oh, do you?

Speaker 1 I'm sure Chris has got a long, long list on me.

Speaker 1 I guess the point that I'm trying to make is that I used to be the kind of person that in the beginning of a relationship, I felt it was my job to become exactly like the person I was with.

Speaker 1 And I would take up all the sports. I would try to have all the same habits.

Speaker 1 I even lied to you the very first conversation that we had because we started talking and it was very clear to me that you were not only devastatingly handsome and I wanted to go home with you that night, but I also could assess that you were a very outdoorsy person.

Speaker 1 And I'm a very active person.

Speaker 1 And I did grow up in a family where there was camping and we had a boat and I grew up on a lake connected to Lake Michigan. And so we grew up ice fishing and fishing the

Speaker 1 steelhead run, you know, in the fall. And so I grew up throwing tackle over the side of a boat.
I certainly have cleaned a salmon. Like I grew up in that kind of family.

Speaker 1 But when it became clear that you were like fancy outdoorsmen, I'm like, oh, I fly fish too, which is a bold-faced lie. I had never even held one in my hand.
That came back to bite me in the ass.

Speaker 1 But the point is that I've gotten to the point where

Speaker 1 I realize that part of the magic in our relationship is you're not trying to change me.

Speaker 1 You get up an hour and a half before I do and you never shame me about that. In fact, oftentimes you will close the curtains so I can sleep.

Speaker 1 You love to ski. Our kids love to ski.
I have realized I'm not really into skiing.

Speaker 1 You do not shame me about that. You love to golf.

Speaker 1 And as much as you may wish that I would take up golf,

Speaker 1 I

Speaker 1 just have never been drawn to the sport.

Speaker 1 I am messy. I forget to flatten out the cardboard boxes.

Speaker 1 I'm loud. I'm late.
And I don't feel pressure from you.

Speaker 1 I sometimes know that I drive you crazy. I sometimes know that I exhaust you, but I don't ever feel pressure or judgment from you.

Speaker 1 There is this level of acceptance and learning to embrace who I am and who I'm not

Speaker 1 that is absolutely incredible. And it makes me want to be better.
Like having you accept me for all of the, because there's a lot of great stuff that comes with Mel Robbins.

Speaker 1 There's a lot of horrible stuff that comes with me too. It's just irritating and overwhelming.
And oh my God, does she have to be like that? But I don't feel judgment from you.

Speaker 1 I feel like you're always in my corner. And that makes me ironically, and this is like a huge takeaway too: it makes me want to be better.

Speaker 1 It makes me interested in trying things that you do because I want to spend more time with you. And it's just a simple thing.

Speaker 1 It's one of the kindest things that you can do

Speaker 1 is truly loving the person for who they are and who they're not.

Speaker 1 And

Speaker 1 stop pressuring them to be somebody different. Like give them the space to grow into it if they choose to.

Speaker 1 But if you're with somebody because of the potential, you're in the wrong relationship. I mean, it is, you are speaking of unconditional love, right? Or would you call

Speaker 1 unconditional loving somebody unconditional

Speaker 1 different than what you're speaking of? I think I would call it different because I think unconditional love does not mean

Speaker 1 unconditional tolerance of bad behavior.

Speaker 1 I think think somebody's behavior reveals the truth about who they are, no question.

Speaker 1 And we tend to explain away behavior and just look at the potential. And

Speaker 1 you've never done anything

Speaker 1 that has crossed a line in terms of being emotionally abusive or disrespectful

Speaker 1 or

Speaker 1 hurting me in that regard.

Speaker 1 And I'm only saying that because i can imagine somebody listening might be but what if the person's kind of a narcissist are you saying that i'm supposed to accept them

Speaker 1 yeah i am saying that

Speaker 1 because when you're with somebody who is disrespectful or never has you in regard or treats you terrible or is abusive to you i never said that or gets drunk and smacked like whatever

Speaker 1 When you explain away bad behavior, you're actually chasing the potential of who that person can be and you're not choosing to see who they actually are.

Speaker 1 And so I've never been in a situation with you where your behavior revealed anything except for

Speaker 1 love

Speaker 1 toward me. But there are aspects of my personality that I know are awful.

Speaker 1 And for a long time, I'll give you an example. I used to hate the fact that you were introverted.
I used to hate the fact that you would ask so many questions because you're an inquisitive person.

Speaker 1 I thought you still hated that about me. Well, some days,

Speaker 1 but I used to wish that you would change.

Speaker 1 I used to wish that you were the life of the party.

Speaker 1 And I used to build up silent resentment about it.

Speaker 1 And that's not fair.

Speaker 1 And so I just think it's really important to see those, to be honest with yourself when you're in a relationship. Where are you punishing somebody? The person you chose.

Speaker 1 And if you can't actually love them

Speaker 1 exactly as they are and literally give up

Speaker 1 any stake or hope that they're going to change, then that's not the relationship for you.

Speaker 1 The relationship's not going to work if you're secretly hoping this person is different.

Speaker 1 People reveal who they are based on their behavior. And I'm not saying that people can't learn to cook and they can't learn

Speaker 1 how to pick up after themselves or put the toilet seat down or they can't learn how to be more considerate. Those are skills.
That's very different than somebody's fundamental nature,

Speaker 1 somebody's personality,

Speaker 1 somebody's mental health

Speaker 1 disposition or

Speaker 1 storm they're going through.

Speaker 1 And I think it's a really important thing to learn how to love the person

Speaker 1 instead of pressuring them or chasing the potential or wishing they would change

Speaker 1 how's that

Speaker 1 thank you for sharing i love you i love you too thank you for loving me for

Speaker 1 being a little more introverted you're really introverted

Speaker 1 did it ever occur to you that maybe I am the life of the party just on a little quieter note?

Speaker 1 No.

Speaker 1 You know what I love about this conversation, Chris, is that even after being together for 30 years, I still learn new things about you. And I absolutely love that.

Speaker 1 And that's available in absolutely every relationship that you have.

Speaker 1 If you're willing to lean in and to learn and open yourself up to the possibilities of constantly growing and learning new things about the person that you're with.

Speaker 1 And if you share this with them and you listen together, I promise you, the conversation that will result will absolutely help you learn new things about the person that you're with.

Speaker 1 So stay with us. Let's hear a word from our sponsors.
When we come back, Chris is up next and we're going to hear the second lesson that he's learned after 30 years of being together. Stay with us.

Speaker 1 When your family grows, you need space that fits today and tomorrow. Room for everyone, ready for anything.
That's what the Volvo XC90 delivers.

Speaker 1 With seating for up to seven, it's Volvo's large, luxury SUV ready to support life's transitions.

Speaker 1 It's about feeling confident, knowing your family has the room, safety, and comfort to keep moving forward. The XC90 gives you the space to live the life you're creating.

Speaker 1 Learn more about the Volvo XC90 at volvocars.com slash US.

Speaker 1 Have you ever thought about the direct impact your shower water has on your skin and hair?

Speaker 1 Like most people, you probably spend a lot on skincare and hair care, but the real issue is the quality of your shower water. That's where Jolie Filtered Shower Head comes in.

Speaker 1 Joli is a beauty wellness company with a clinically proven filtered shower head that removes chlorine and heavy metals to improve your skin and hair.

Speaker 1 It installs in minutes, fits all showers, looks great, and has amazing pressure. For the first time ever, Jolie is offering an exclusive 20% off discount.

Speaker 1 This is the perfect opportunity to give yourself or someone special a gift that will get used every day and truly transform everyday routines. Head to jolie skinco.com slash mel to get 20% off.

Speaker 1 That's jolie skin, j-o-l-i-e skinco.com slash mel for 20% off. And if you or your loved one doesn't love it, you can return it for a full refund within 60 days, no questions asked.

Speaker 1 Also available at Amazon. Get Jolie now.
This is an ad by BetterHelp. Ever scroll past someone's name on your phone, you think, you know, I should really text them.

Speaker 1 And most of the time, it just ends up there, a thought. But maybe one day you actually do text them.
Then you go out to lunch together or you reconnect over a nice long phone call.

Speaker 1 Oh my God, does that not feel so good? That one small step to reach out to someone, it makes a huge difference. Then you wish you had done it sooner.

Speaker 1 Just like it takes a little courage to send that text or grab coffee with somebody you haven't seen in a while, reaching out for therapy can feel difficult too. But it's worth it.

Speaker 1 BetterHelp makes it easier to take that first step. With over 30,000 experienced professional therapists worldwide, BetterHelp is one of the leading online therapy platforms.

Speaker 1 They even do the matching work for you so you can focus on your goals instead of the search. This month, don't wait to reach out.

Speaker 1 Whether you're checking in on a friend or reaching out to a therapist, BetterHelp makes it easier to take that first step.

Speaker 1 Our listeners, that's you, get 10% off their first month at betterhelp.com/slash Mel Robbins. That's betterhlp.com/slash Mel Robbins.

Speaker 1 Welcome back. It's your friend Mel.
I'm here with my husband, Chris. We are sharing lessons with you today about the things that we've learned the hard way after being together for 30 years.

Speaker 1 So, Chris, what's your second lesson?

Speaker 1 My next thought is

Speaker 1 understanding the roles that we play or can play

Speaker 1 or think that we should be playing.

Speaker 1 I feel like I'm about to get in trouble. And

Speaker 1 I'll never forget it that

Speaker 1 when we got married on our wedding day,

Speaker 1 if you remember, it was so like stunningly beautiful. And we were sitting on this tennis court and this weird music that we had chosen was playing.

Speaker 1 And you got to the top of the aisle and nobody stood up because they didn't know what to do with it. Like they were like, we're having an out-of-body experience here.

Speaker 1 And you were like, are you going to get up?

Speaker 1 It was remarkable. You walked down the aisle and two of our friends spoke on behalf of us.

Speaker 1 And they talked about how you were the tornado and I was the rock. Gwen Bethel.
Shout out, Gwen Bethel.

Speaker 1 And Dartmouth College roommate. Love you, Gwen.

Speaker 1 Even you calling upon everybody to stand up for you is sort of

Speaker 1 it's I liken that to some of your incredible energy, but certainly tornado-like at times, just like all the things that you've been describing. Uh, but

Speaker 1 I

Speaker 1 hated

Speaker 1 being the rock. What I did not

Speaker 1 embrace that.

Speaker 1 I didn't internalize

Speaker 1 being the rock in the way that I can comprehend it today.

Speaker 1 It actually sounded really freaking boring and dull

Speaker 1 and as you say, introverted or whatever. Just

Speaker 1 what's more useless than a rock? What? Is literally how I adopted that. You needed therapy back then.
That's all I'm going to say.

Speaker 1 If that's what you thought, because I heard a totally different thing. I literally was like, the whirlwind is the nightmare of the relationship.

Speaker 1 And the rock is the foundation, the strength, the certainty that holds it all together. I've heard that the tornado is fun and the rock is boring.
Whoa.

Speaker 1 And

Speaker 1 so,

Speaker 1 but I did, I did internalize the rock

Speaker 1 probably

Speaker 1 too much

Speaker 1 in this context of

Speaker 1 stability,

Speaker 1 strength,

Speaker 1 reliability.

Speaker 1 And so, of course, naturally as a guy, that really started to, especially once we started to have kids, was all about the money

Speaker 1 and this

Speaker 1 natural inclination to think that

Speaker 1 a good rock can be relied upon for the money.

Speaker 1 And

Speaker 1 when you and I actually

Speaker 1 made a decision

Speaker 1 to

Speaker 1 not

Speaker 1 be running a zone defense on our family, but instead you were going to focus on career and the money, and I was going to focus more on the family.

Speaker 1 That

Speaker 1 was certainly the best decision we ever made in that your relationship to money and your creativity around it, your freedom around it,

Speaker 1 it became so apparent after we made that call.

Speaker 1 And it also was apparent that my own relationship to money was distorted and I had beaten myself down and convinced myself that I was not the reliable rock that I was supposedly called out to be.

Speaker 1 Because you didn't make money. Well,

Speaker 1 it was never enough. I think, of course, I internalized the fact that not only had I not made enough, but

Speaker 1 our predicament was largely the cause of my own. And I

Speaker 1 neither here nor there, the

Speaker 1 that

Speaker 1 ability or

Speaker 1 sort of our own willingness to actually stop and consider that maybe

Speaker 1 we

Speaker 1 had a different opportunity to play different roles in our household,

Speaker 1 I think was monumental.

Speaker 1 Yeah, I want to widen this out a little bit because I think this is an issue that you and I have struggled with that so many couples do,

Speaker 1 which is how are you dividing up

Speaker 1 the

Speaker 1 labor is the wrong word but the responsibility in a relationship and

Speaker 1 the

Speaker 1 weight that society puts on your shoulders based on traditional roles that people have played in a relationship and

Speaker 1 when chris and i first met

Speaker 1 we were both working and we contributed equally to our joint income. And we've always had a joint checking account.

Speaker 1 I've never quite understood the philosophy behind, I got my money, you got your money, we put it in together. Like I,

Speaker 1 that never felt like a thing that felt empowering to me because I really wanted to be in the boat, so to speak. And

Speaker 1 dividing those things, I think, sets up resentment and puts you on a different side from one another.

Speaker 1 Combining, if you do it in a way that's empowering, empowering, forces you to have to have conversations about money.

Speaker 1 And so we were always both working, both throwing our money into one big pot, both trying to figure it out.

Speaker 1 And then you started to outearn me.

Speaker 1 And

Speaker 1 what's interesting in a relationship is there is an implied power dynamic in terms of who's making more money.

Speaker 1 And when you were making more money, I felt like you had more power in the relationship. And then, and I'm not saying that this is right i'm just saying it's this unspoken thing

Speaker 1 and

Speaker 1 in addition to the value that one might perceive themself to be bringing to the relationship yes and we don't value

Speaker 1 psychologically or as a society the role that a primary caregiver gives There is a massive economic value to that that is not credited on the balance sheet of a relationship, and it should be.

Speaker 1 Because if you don't do that, you do not value in the relationship, the contribution that the other person is making by literally being home, taking care of things, making sure you're the stable person that is getting the groceries and doing the laundry and providing the care for children and that rock presence that you're talking about.

Speaker 1 And so we kind of ham and egged it together all the time.

Speaker 1 And then when you went into the restaurant business, I think it's really really important to note that one of the desires that you had in your heart when you went into the restaurant business is you told me that one of the reasons why you wanted to start a business in our community is because you grew up with a father that was never home.

Speaker 1 He was always on the road. He was always climbing the ladder.
He was always chasing the money and the career. And he had a very big career as a result, but you didn't have a dad present.

Speaker 1 And that you hoped that by starting a small business in our community, you would actually be around more. Now, I'm going to tell you, I kind of laugh behind your back because I'm like, dude,

Speaker 1 you've clearly never worked in a restaurant. I have.

Speaker 1 Been in the front of the house, the back of the house, the fry cook, the this, the that. What do you mean you're going to be around? Yeah, you're an idiot.
You should have said something.

Speaker 1 But no, you wouldn't have listened anyway. So I, so

Speaker 1 when you went into the restaurant business, we were still in a state where the little bit of income that you and your partner were taking from the restaurant, as you were trying to get it off the ground and as it was running, I was making about the same.

Speaker 1 And so we were even Steven.

Speaker 1 And then

Speaker 1 the financial crisis hit, and the business started to struggle. And the fact that we had leveraged ourselves, and by the way, that was a joint decision.

Speaker 1 We made the decision that we would take out a home equity line, that we would max out credit cards, that we would liquidate a 401k and the kids' college savings. We did that together.

Speaker 1 And when the

Speaker 1 crisis hit, you want to talk about a freaking storm,

Speaker 1 try

Speaker 1 experiencing

Speaker 1 the stress on your relationship when you can't pay for the town soccer program for your kid.

Speaker 1 Try

Speaker 1 like I can't like struggling to get gas in the tank of the car.

Speaker 1 Checks bouncing over and over. And it wasn't even just payroll checks bouncing in the restaurant.
restaurant. It was, you're not getting paid.

Speaker 1 And this is now 2007, 2008, when the huge financial crisis and housing market turned upside down.

Speaker 1 And it was just one tidal wave after the other.

Speaker 1 When we,

Speaker 1 I don't even know how the hell we made it through that.

Speaker 1 Like we, we were floating on shards of wood trying to keep our children above the water

Speaker 1 and hold on to everything that we had worked so hard to build as it appeared to be shattering around us.

Speaker 1 And I guess maybe we made it through because we were both alcoholics at the time and were drunk when we were around each other.

Speaker 1 I mean, there were days where the kids would wake up on their own and come downstairs. And I'm ashamed to say, Sawyer, our oldest, who's now 25, remembers this.

Speaker 1 And she would find Chris and I asleep in the chairs in the living room because we had passed out from all the bourbon we had drank. And why were we drinking?

Speaker 1 Because we had a negative balance in the checking account again.

Speaker 1 And we were racking up banking fees because the freaking checks kept bouncing. Like, it's hard enough when you can't actually clear a check, but then the bank hits you with $25, $50, $75.

Speaker 1 And the bills that sat unopened on the counter.

Speaker 1 Evidently, we made sure to have enough alcohol on the boat.

Speaker 1 There's always one on the budget, man, because you just steal it. No, I'm just kidding.

Speaker 1 But

Speaker 1 where I'm going with this is

Speaker 1 if we were going to keep the house and pay our bills, one of us had to do something.

Speaker 1 And you were not psychologically in fight mode. You were in freeze.

Speaker 1 And so I leveraged that rock bottom. And honestly, if I'm being honest, my anger at myself and at you for being in this situation, and I just became like I'm thinking about the Tasmanian devil.

Speaker 1 I did whatever I had to do to make money.

Speaker 1 And

Speaker 1 when

Speaker 1 thankfully, I started to make money and things started to change, whether it was like the small radio show on the weekends, going to a Sunday night show on WSB in Atlanta, to a five-day-a-week show in Orlando, to taking on odd jobs here and there, to all kinds of like just yes, yes, yes, yes.

Speaker 1 You left the restaurant business, hadn't paid you in six months, couldn't afford two partners anyway. And in 2014,

Speaker 1 you became the primary parent.

Speaker 1 And I became the breadwinner.

Speaker 1 And it was not something that you wanted to do.

Speaker 1 I know it was crushing for you to sit in the car and drop the kids off or be in the pickup line and feel like you had failed in your career while your wife was off giving another speech to try to pay off the debt and pay our bills.

Speaker 1 And

Speaker 1 that you really wrestled with that. And I know the dynamic in our relationship swung in this

Speaker 1 really toxic direction, where because I was now making all the money and you felt like a failure, it seemed like I had more power.

Speaker 1 And

Speaker 1 the thing that, and I'm pointing this out because I think a lot of couples struggle with what they do with their money and who makes the money and whether or not

Speaker 1 you get a vote or if your vote counts

Speaker 1 and

Speaker 1 what i personally found interesting as a woman is that i

Speaker 1 started to take on the mindset of what i would believe is a very chauvinistic male

Speaker 1 i felt entitled to make the call because i was making the money

Speaker 1 And if there's something that I would take back,

Speaker 1 it's the way that that power dynamic shifted our ability to truly be in the boat together, working together.

Speaker 1 It's not that I didn't value everything that you were providing because I knew that I could not be on the road.

Speaker 1 I couldn't do what I was out in the world doing or make the money that we found, we desperately needed without you at home. Because I value our family more than anything.

Speaker 1 But it is so sneaky how money and the power dynamic changes

Speaker 1 you as a couple. Like I've never understood

Speaker 1 how a relationship can survive without full transparency. What I love about how

Speaker 1 the universe or God or whatever you believe shuffled the deck and how we ended up is you never, ever, ever would have said, you know what I think my calling is? I think my calling.

Speaker 1 is to be the spiritual rock for our family, to be the world's most amazing parent to my children, to pursue a master's in spiritual psychology, to start a men's retreat, to become a death doula.

Speaker 1 You never would have found your actual path in life without the universe just taking a sledgehammer to

Speaker 1 this idea that you should be go climbing a ladder and making a lot of money. You have never been motivated by money.
You don't care about it.

Speaker 1 You would live in a yurt if I wanted to live in a yurt, which I do not. I just want to go on the record and say we're not doing that.
You can do that, but you know, I'll meet you on the weekends.

Speaker 1 But you started the restaurant business because you thought

Speaker 1 it would allow you to be present with our kids.

Speaker 1 And the irony is,

Speaker 1 it worked.

Speaker 1 It just didn't happen the way you thought it would.

Speaker 1 But it led you where you were meant to go.

Speaker 1 And the beautiful thing that has happened in our marriage is that our kids have seen

Speaker 1 a

Speaker 1 relationship where we have constantly been ham and egging it and switching roles,

Speaker 1 which opens up this possibility to think about who you could be or what your relationship could be, or the fact that a relationship that goes the distance requires two people in the boat who both want to make it to the end of the journey together.

Speaker 1 And that means sometimes you're behind the wheel, sometimes you're rowing, sometimes you're bailing,

Speaker 1 sometimes you're reading the map, sometimes you're below deck resting and taking turns. But there's lots of different positions that you have to play.
And I'm very proud of the fact that we

Speaker 1 have been passing the baton back and forth. And

Speaker 1 I definitely could have done a better job

Speaker 1 in my own kind of

Speaker 1 emotion management and

Speaker 1 really

Speaker 1 being more loving and supportive instead of frustrated and entitled during those years.

Speaker 1 But I always knew that I would never be able to do what I was doing without you and valued everything you were doing.

Speaker 1 It's an interesting thing that you bring up about the rock and the whirlwind because unless you talk about it with the person that you're with, you probably probably just assume

Speaker 1 that you're on the same page about the value that you bring.

Speaker 1 You're back to your tornado self.

Speaker 1 No, but I just wanted to say that I feel like it's an important distinction between power,

Speaker 1 as you mentioned a few times, and contribution. Because for any men out there listening,

Speaker 1 didn't, it wasn't about power for me or authority.

Speaker 1 It was about this

Speaker 1 desire to want to contribute in what I thought was the only way I knew how.

Speaker 1 And,

Speaker 1 you know, you use the analogy of the boat, and whether somebody's reading the map or bailing the water or rowing,

Speaker 1 that was, that's what took us time, I think, to find out what

Speaker 1 constitutes contribution.

Speaker 1 And

Speaker 1 that's worthy of the discussion, getting clear on that power versus contribution.

Speaker 1 Well, one thing's for sure. If you ask either one of our daughters, they both say they want someone just like Dad.
Put a a bow on this.

Speaker 1 You know how you had mentioned that one of the big lessons was about flowers, and we unpacked that to talk about consideration and having the other person in mind.

Speaker 1 And then we also were saying that one thing that you could think about doing is just think about yourself and what's something

Speaker 1 specific that your partner could do to make you feel considered.

Speaker 1 And if the conversation about money

Speaker 1 had you think to yourself, I really wish we were on the same page. I really wish we could share finances.
I really wish the power dynamic was different between us related to money.

Speaker 1 That is one of those things that

Speaker 1 you can ask your partner

Speaker 1 to

Speaker 1 change

Speaker 1 and to operate in a way where they have you in mind.

Speaker 1 Being able to talk about money, being able to

Speaker 1 operate in a way with one another where you feel considered,

Speaker 1 where you feel respected.

Speaker 1 I personally

Speaker 1 think that's super important. And being comfortable going to your partner and putting in the category of flowers.

Speaker 1 Like, this is something that's a big deal to me that I would really like to shift between us.

Speaker 1 And so, I just wanted to kind of bring that full circle as a very important thing because for us, it was like a silent thing in the background that built and built and built and caused, I think, a lot of resentment and misunderstanding.

Speaker 1 And it's because we didn't talk about it. And when you don't talk about something, your emotions build up and your emotions start doing the talking for you.

Speaker 1 That's music to my ears, given that

Speaker 1 as a man, I've been often very good at holding all the emotions inside and saying very little.

Speaker 1 So

Speaker 1 excellent point, Mel Robbins.

Speaker 1 Okay, what is your third lesson? Mine? I gotta look at McCurd again. Oh, I love this one.
I love this one.

Speaker 1 Assume good intent.

Speaker 1 Never forget the goodness inside the person that you chose to be with. Like at our core, I believe people are good.

Speaker 1 And it's easy when you get caught up in the day-to-day of your life and you let those little resentments build and you let the emotions bottle up. It's easy to forget

Speaker 1 who you actually committed to.

Speaker 1 And I'm just going to go on the record and assume that one of the reasons why you fell in love with the person that you fell in love with is because of the the goodness inside of them.

Speaker 1 And

Speaker 1 always reminding myself

Speaker 1 about who you are and your true nature and the goodness that I know that is in you

Speaker 1 has been an amazing like pressure releaser inside of me to remind myself that, you know, at your core, you are a very loving and kind and forgiving person.

Speaker 1 That's who you are. And that's why I love you.

Speaker 1 And that even when you do things that just drive me crazy or make me angry or frustrate me,

Speaker 1 I always remind myself, or at least I can say I've done so in the last couple of years,

Speaker 1 that you're a good guy.

Speaker 1 You're a good human. And it makes it helpful in our relationship to always remind myself of that and give you the benefit of the doubt.
That's a form of consideration.

Speaker 1 That if the dish is left in the sink, instead of going, what a selfish,

Speaker 1 that you stop and go, oh, I

Speaker 1 bet he was busy and I bet he's going to come back to this.

Speaker 1 Or if you forgot to do something that you said you were going to do, oh, I bet he just was running late and he meant to do it. Like there's no ill intent.

Speaker 1 And assuming good intent about the person that you're committed to is a skill. And it is one that will make your relationship last.

Speaker 1 Because when you give somebody else that kind of consideration, you give them the benefit of the doubt, you assume that they meant to do it, you assume something happened,

Speaker 1 there's no room for resentment because you've created a story that's positive and in support of the goodness of the other person. and the goodness in your relationship.

Speaker 1 And that creates room for more goodness.

Speaker 1 I think it's

Speaker 1 beautiful what you say, but I think it's hard for people to continue to assume. You could assume good intent.
Oh, he didn't have time. Oh, he couldn't do it.
Oh, whatever.

Speaker 1 Like, assume good, assume good. I mean, eventually it's going to be like, fuck that.
Like, that's true. How do you, how do you get beyond that? You taught me how to do this.

Speaker 1 I'm going to give you an example. So

Speaker 1 everybody these days gets a ton of cardboard boxes delivered to their house. And I will unpack those cardboard boxes.
And I love unpacking cardboard boxes, but you know what I hate?

Speaker 1 I hate to flatten them. Like I just,

Speaker 1 I hate to flatten them. I'm just going to go right on the record.
So I will unpack boxes. And then what I do, classic ADHD.
You walk away. Well, I stack them like a Tetris puzzle next to the door.

Speaker 1 And in our old house, it used to be stacking them next to the staircase down to the garage

Speaker 1 or launching them down the staircase where there would be a pile.

Speaker 1 And then I sometimes would stack them next to the door to the garage here now that we live in southern Vermont. And my intention

Speaker 1 was to come back and take them into the garage. I fully intended to do it.
And you would get so mad at me about these piles of cardboard boxes and the messes that it would create.

Speaker 1 And you are a logical person and you're very methodical and disciplined. And so you're like, I don't understand

Speaker 1 the logic here.

Speaker 1 How hard is it to take a knife and slice through the tape and flatten this sucker after you unpack it and then walk yourself to the garage and then put it in the place? Like, how difficult is this?

Speaker 1 And so we would then get in this fight about this. And

Speaker 1 it went on for a while. And then you sat me down.
And this is how you deal with behavior that actually isn't okay. This is how you get somebody to develop a skill that is important

Speaker 1 because you kept asking me to take care of the boxes and take care of the boxes. And I kept meaning to,

Speaker 1 but then I wouldn't. And then finally, you sat me down, and I'll never forget this.
You said, Mel,

Speaker 1 every time I see a cardboard box stacked by the door,

Speaker 1 I see you giving me the middle finger.

Speaker 1 Those cardboard boxes have become a symbol

Speaker 1 that I am the maid, and the things that I need you to do don't actually matter to you. They have now become a form of disrespect

Speaker 1 and it makes me feel sad. And when you explained the impact

Speaker 1 of my behavior on you.

Speaker 1 Those cardboard boxes took on an entirely different meaning.

Speaker 1 Because to me, it doesn't matter if I flatten the boxes now or I flatten them tonight or I flatten them Tuesday morning.

Speaker 1 But it matters more than anything that my behavior is not having a bad impact on you.

Speaker 1 And so when you explained the impact to you, you didn't make me wrong. You didn't call me a slob.

Speaker 1 You didn't do any of that, which would have only made me defensive and argue for why I'm right, blah, blah, blah, blah, blah. When you actually just said, I would like to explain to you, Mel

Speaker 1 the impact of your behavior on me,

Speaker 1 it elevated the conflict into

Speaker 1 a much more important thing

Speaker 1 than what we were arguing about. And I think that's the truth about every single petty little thing that couples argue about.
It's not about the thing,

Speaker 1 it's about not feeling considered or respected

Speaker 1 or being treated with kindness or consideration.

Speaker 1 Good job, Christopher Robbins.

Speaker 1 What's your final piece of wisdom that you've learned after 30 years?

Speaker 1 Well,

Speaker 1 my

Speaker 1 third lesson learned, if you will, particularly in our dynamic,

Speaker 1 and through

Speaker 1 all the

Speaker 1 years and the tornadoes and

Speaker 1 bad storms on the ocean, so to speak,

Speaker 1 I.

Speaker 1 You had mentioned something earlier about energy and being in touch with

Speaker 1 somebody's energy. And I had never really

Speaker 1 considered that until,

Speaker 1 and I can't remember whether somebody encouraged me to do this or where I got it, but I just, I had this experience of us.

Speaker 1 not necessarily being roommates together, but just two ships passing. Like just

Speaker 1 you were here i was there yeah we were rowing together and

Speaker 1 and this wasn't too long ago either logistics you got this i got the dogs who got the groceries where we're going like that kind of thing

Speaker 1 yeah and it just

Speaker 1 there

Speaker 1 there was still this degree to which

Speaker 1 i felt a disconnection, even though I think we were very much aligned and on board and in communication and, you know, rowing at the same pace, so to speak. But the,

Speaker 1 there was

Speaker 1 a,

Speaker 1 there were these moments that were missing. And

Speaker 1 that's when

Speaker 1 the act

Speaker 1 of

Speaker 1 stopping you in the hallway or in the kitchen or wherever we were, in fact, passing by one another and putting my hands on your shoulders.

Speaker 1 And

Speaker 1 even just 10 seconds looking into your eyes,

Speaker 1 for me, it was like a complete game changer. Like, I, all the other love languages, you know, acts of kindness and gifts and touch and all these things, yeah, they make a difference.

Speaker 1 But this concept of eye contact

Speaker 1 took on a new meaning for me

Speaker 1 at least for you and i and often how quickly things are moving like being able to just stop for 10 or 15 seconds and do nothing but look into your eyes

Speaker 1 that's

Speaker 1 i mean that is priceless for me this is a recent thing Like literally, I will come down from the office like above the garage, come storming through the kitchen to make a a smoothie because I realize I haven't eaten.

Speaker 1 And I'll walk past Chris and he will literally put his hands on his shoulders, my shoulders, and stop me. And I kind of have this experience: like, what?

Speaker 1 You know, like, what, what do you need to talk about? And you just

Speaker 1 look me in the eyes and you smile.

Speaker 1 And it is this beautiful thing that you've recently started doing.

Speaker 1 I love it.

Speaker 1 And I think the bigger point is

Speaker 1 being

Speaker 1 present in these micro moments with one another. Like it's almost like this habit that you've developed or this practice that you've introduced into our marriage literally

Speaker 1 just this year

Speaker 1 that reminds me we're in the boat, same boat,

Speaker 1 that allows me to see the goodness in you.

Speaker 1 I love that you're claiming something

Speaker 1 that really

Speaker 1 refuels you.

Speaker 1 And it definitely does the same thing for me.

Speaker 1 Yeah, I, I,

Speaker 1 that this idea of

Speaker 1 feeling

Speaker 1 or having the experience of

Speaker 1 seeing and hearing

Speaker 1 you

Speaker 1 with no words.

Speaker 1 You know, I, I do that

Speaker 1 because, yes, I want to see your eyes, but it's not for something that I'm looking for as much for myself as I

Speaker 1 want to have the experience of

Speaker 1 you feeling seen and heard. And sometimes just 10 seconds and looking into your eyes

Speaker 1 is sometimes all I can get, but it's powerful. I feel terrible.

Speaker 1 No, I'm half joking, but seriously, it's those little, as you say, micro moments are they're everything.

Speaker 1 I will say this is something you should steal because a lot of times when you hug your partner,

Speaker 1 you're kind of hugging is a greeting and then you're walking right past. Agreed, a thousand percent.

Speaker 1 And have you ever noticed like when you're hugging somebody, one of you has a moment where you're like, okay, it's done. And like, but the other person might not have to be.

Speaker 1 Even a kiss is the same way. I mean, kisses are nice, but

Speaker 1 it's very different than

Speaker 1 no kissing, no hugging.

Speaker 1 Certainly a touch. Like, that's why I put my hands on your shoulders so I can get the touch piece.
Yeah, you ground me. I like literally stop.

Speaker 1 We have a moment.

Speaker 1 It's like

Speaker 1 a refueling. You know, we were just recording an episode and talking about the fact that when a child runs into a playground,

Speaker 1 you'll see them run back to their caregiver. And that is a very powerful moment that psychologists call refueling because you're running back to somebody who's safe and grounding and comforting.

Speaker 1 And then, boom, you're off to the swing set again. I love that word because it's exactly what it is: like getting hooked up and getting a little

Speaker 1 injection of connection. Intimate.
It's very intimate. Yeah.

Speaker 1 And

Speaker 1 you can do it anywhere.

Speaker 1 It's so cool. I really steal that.
When you walk into your home tonight, I want you to put your hands on your partner's shoulder and just literally, you don't have to, you don't pull them close.

Speaker 1 You just

Speaker 1 are arms distance away, hands on their shoulders and just look in the eye. And then smile at them or not or whatever.
And then you can end it with a kiss. You can end it with a hug.

Speaker 1 You can end it by just saying, I love you. You can end it by saying, I just love your eyes.

Speaker 1 And then that's that. And it is a refueling.
It's like so cool. I am so excited for the next 30 years.

Speaker 1 You're the best, the best rock there ever was.

Speaker 1 Well,

Speaker 1 I'm excited to be swirling in your tornado for 30 years coming.

Speaker 1 Oh my God.

Speaker 1 I'm so proud of us that we've made it this far.

Speaker 1 Proud of us too.

Speaker 1 And I'm proud of you for listening to something that could truly change

Speaker 1 your life and your relationships. And in case no one else tells you, I wanted to be sure to tell you that I love you

Speaker 1 and I believe in you. And I believe in your ability to create a better life.
And there is no doubt that

Speaker 1 relationships are the most meaningful

Speaker 1 and powerful aspect of your life like when it this is over

Speaker 1 you want people around you

Speaker 1 and they'll be there if you really

Speaker 1 make the commitment to work on it

Speaker 1 and i truly hope that some of the things that Chris and I have shared today

Speaker 1 will help you create relationships that you deserve because having loving

Speaker 1 relationships around you really

Speaker 1 is amazing and it's within your control. Alrighty, I'll be waiting for you in the next episode.

Speaker 1 Six, seven, eight, nine, ten. Okay, you're up, babe.
So did Chris just cry like crazy? Christopher Robbins, my husband. And,

Speaker 1 oh, God, when you walk into your home tonight, I want you to put your shoulders on your.

Speaker 1 Sorry, I'm doing this wrong.

Speaker 1 Good job, Chris. Christopher Robbins, radio.

Speaker 1 Seriously, Chris, you crushed it. Thank you so much.
That was great. Maybe we should have Chris guest and do some solo episodes.
So, how about that? That's awesome.

Speaker 1 Oh, and one more thing. And no, this is not a blooper.
This is the legal language. You know what the lawyers write and what I need to read to you.

Speaker 1 This podcast is presented solely for educational and entertainment purposes. I'm just your friend.

Speaker 1 I am not a licensed therapist, and this podcast is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional. Got it? Good.

Speaker 1 I'll see you in the next episode.

Speaker 1 Stitcher.

Speaker 1 There are millions of podcasts out there, and you've chosen this one. Whether you're a regular or just here on a whim, it's what you have chosen to listen to.

Speaker 1 With Yoto, your kids can have the same choice. Yoto is a screen-free, ad-free audio player.
With hundreds of Yoto cards, there are stories, music, and podcasts like this one, but for kids.

Speaker 1 Just slot a card into the player and let the adventure begin. Check out Yotoplay.com.

Speaker 1 All right, two more reps. Why am I wiped out?

Speaker 1 Where have my gains gone? Did my testosterone take a dip? Get closer to understanding your health with Lab Corp on Demand.

Speaker 1 Choose from a range of lab tests for insights about testosterone levels, men's wellness, and more. You'll receive results within days.

Speaker 1 With convenient testing, you get closer to answers and back to getting gains. Visit on demand.labcorp.com/slash podcast and use code PODCAST for 15% off select tests.
Go test yourself.