Shaquille O'Neal
Shaquille O'Neal (Shaq's Scholars Campus Scholarship and Mentorship Program) is a 4x NBA champion, sports analyst, and philanthropist. Shaquille joins the Armchair Expert to discuss discovering his love languages, how he learned to tame his inner bully with silliness, and why a nuclear physicist is who taught him how to accept criticism. Shaq and Dax talk about the incredible highs that followed the lows of his life, how he unwinds now by going to a hookah bar, and navigating the fine line between pain relief and addiction. Shaquille explains how beating Michael Jordan was a teaching moment, learning early on to appreciate the people that make you who you are, and the impetus for partnering with Campus.edu was advice he received to invest in things that change peopleβs lives.
Follow Armchair Expert on the Wondery App or wherever you get your podcasts. Watch new content on YouTube or listen to Armchair Expert early and ad-free by joining Wondery+ in the Wondery App, Apple Podcasts, or Spotify. Start your free trial by visiting wondery.com/links/armchair-expert-with-dax-shepard/ now.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Listen and follow along
Transcript
Wondry Plus subscribers can listen to Armchair Expert early and ad-free right now.
Join Wondery Plus in the Wondery app or on Apple Podcasts, or you can listen for free wherever you get your podcasts.
Welcome, welcome, welcome to Armchair Expert.
I'm Dan Shepard, and I'm joined by the miniature mouse from Duluth.
Hi.
We're in a foreign location.
That's right.
And I want to thank, from the bottom of my heart, Dr.
Mike.
He's not only gorgeous, he's generous,
He's kind, he's smart, and this is his studio.
He's got it.
And we needed a place to record in New York, and he was so gracious in offering us this.
So thank you.
And it's a beautiful studio.
It's a beautiful studio.
Very, very nice.
Well appointed.
I had a nice espresso while we interviewed our guest.
And our guest, speaking of which, is our biggest guest of all time.
That's right.
At seven foot one.
That's right.
Shaquille O'Neal.
Oh my God.
Shaquille O'Neal.
Four-time NBA champion, first-round draft pick,
multiple MVP, one of only three or four players that ever got MVP in the season, the playoffs, and the all-star game.
Just one of the best to do it.
He is the most dominant.
And he has,
he's an investor in this really kind of incredible new venture called Campus,
which gets folks who traditionally would not have gone to college, makes it incredibly easy for them, helps them get funding.
It's awesome.
And that's what we're here to talk about.
And if you would like to apply for one of the many Shack scholarships that are being given out, go to shackscholars.campus.edu.
That's shackscholars.campus.edu.
Please enjoy the most effervescent NBA player of all time, Shaquille O'Neal.
We are supported by Peacemaker.
Peacemaker is back in the new DCU.
The Action Pack series follows Chris Smith, aka Peacemaker, a mercenary turned superhero, and the 11th Street Kids, a team of disgraced government agents as they struggle to find their place in this world.
Amidst mind-bending twists and a powerful government agency on his tail, Chris finds himself tempted to leave this life behind for something new.
From the director of Superman and Guardians of the Galaxy, the DC Studios series Peacemaker premieres August 21st at 9 p.m.
on HBO Max.
And unpack all episodes of Peacemaker on DC Studios Showcase, the official podcast, wherever you get your podcasts.
We are supported by Boar's Head.
Back to school time means back to lunch packing time.
And what hits harder than a perfect sandwich?
And not just any sandwich.
You can become your kids' lunchtime hero when you pack them a sandwich with Boar's Head, premium craft deli meats and cheeses.
And of course, Boar's Head is not just for kids.
It's for everyone.
Nothing beats an afternoon slump quicker than a good lunch.
If you feel yourself fading at your desk, that means it's time to take a break and reward yourself with a boar's head sandwich.
I love a boar's head sandwich.
I love the oven gold turkey.
Oh my God.
That's my favorite.
Yeah,
don't rule out, though, the boar's head maple honey ham.
I can pile that sky high with a little mustard mayo.
Oh, and it is a party.
Elevate lunchtime with boarshead.
Discover the craftsmanship behind every bite at your local Boarshead deli or deli counter.
Boarshead, committed to craft since 1905.
He's an alchemist.
He's an all-chance.
You look like a lawyer.
Me?
Hey, you look very, very strange.
I take that as a compliment.
She's extremely intelligent.
I do like to argue as well.
So I could have been a lawyer.
Very argumentative.
And what do you argue about?
We argue about anything.
You can throw anything at us and we'll probably have a different opinion.
Yeah, is the sky blue?
Who knows?
How can we possibly know?
Okay, you wouldn't remember meeting me.
First of all, you used to live across the street from Tom Arnold.
I did.
And I used to go over to his house.
And I think you had just gotten one of those like three-wheeler spider type fucking motorcycle deals.
That was you.
That was me, baby and then that's not the good one the good one was we were walking to the village brewing westwood to a movie premiere and i'm behind you on a sidewalk and i've only met you once in tom arnold's driveway and this is a huge swing you're in front of me and i say to you hey i'm the biggest person at these things you got to go home or something making a joke and you turned around and at that time you recognized me and you picked me up like a little tiny baby or like under my armpits and you lifted me off the ground i almost said we i was like oh my god i i haven't felt like this in 30 years i'm a baby that's so fun you never get to feel like a baby i re-watched the dock i've been trying to get you for like three years because the shack dock on hbo is one of my favorites i've ever seen you've been trying to get me how long it's called dm
i didn't even think to dm dm you're reading the dms i would have got to you i know okay yeah we've tried all the other routes good tip no yeah so i've just been wanting to do this for three years i thought that turned out so good.
Did you like that?
I never watched it.
Tell me why.
Never watched myself.
Ever.
Accidentally, I may see myself, but I don't shoot something and then, let me see it.
Yeah.
Edit it this way.
Never been that person.
You know, when you're taught by an Army drill sergeant never to rest on your laurels, never to be satisfied, once I finish a project, I'm on to the next because I know that one day projects may not be there.
So I'm happy to just keep it moving.
I mean, I always say to myself, it's motivational, I'm 53.
In seven summers, will I still be shooting 20, 30 commercials in a row?
Who knows?
So while I have this opportunity to continue to work, I just like working because one day, and you know, it happens to all of us, we get older, one day they may say, you know what, you're too old.
We want to move younger and may have to retire, retire.
So I just like working.
What scares you about retiring?
What I want to say I'm scared is just that lived a wonderful life, but seven summers I'll be 60.
I just can remember 18, 20, 20.
And you start playing the game right like, I got to do something on that summer.
So if I wait to 75 to have my summer and I can't do anything, I can't go on a jet ski or something.
Exactly.
So I'm just trying to, I was looking a little bit like Charles Barkley.
So I'm starting to really take the anti-aging thing seriously, really starting to get in shape.
I see a 4.8 pack, so I'm going to try to get up to an eight pack by the end of the summer.
I usually work and then take the summer off and just do whatever, but you know, I have to change my routine trying to get my championship mental focus back.
I was really out of shape and I started having some health problems, but now I'm starting to get back on track.
I'm shocked you didn't watch the doc though, because if I were you, I would have watched it because you were pretty honest, not pretty, you were really, really honest and open.
And definitely we got some stuff from you that we hadn't seen prior to that.
And I think I would have been like, I need to see how that turned out.
I was pretty vulnerable in that.
I was pretty honest.
How did that look?
I mean, I've always tried to be honest with people.
People always ask me, you endorse so many products.
It's not that I endorse so many products.
I endorse products that I believe in.
If I don't believe in the product, I can't get in front of the camera and sell it to you.
It's unethical and it's just not right.
Yeah, you were offered Weedies, right?
Yes.
And you're like, I never fucked with Weedies.
I'm never going to fuck with Weedies.
I'm a Frosted Flakes guy.
Frosted Flakes and then Fruit Loops.
We intersected at Fruity Pebbles.
That's my indulgence.
That's right.
One of the things I was blown away with, I think, because I have currently a 10 and a 12-year-old little girls.
And at 10, you were six feet tall.
So I'm picturing Delta at six feet tall.
And at 12, you were 6'6 β .
And I guess my question is, were they ever worried you had acromegaly, like Andre the Giant?
Were they ever worried that there was something going on?
I never heard that word, but I went to the doctor and the doctor said I had Osgood Schlotters.
That's the painful thing with your legs, right?
I was like, oh my God, being a young kid, you don't want to hear you have.
Also, I would have been like, I'm German.
Yeah, for sure.
So he said I have Osgood Schlauter.
So I didn't ask questions.
I was like, man, my knee's going to hurt like this forever.
And then one day I just kept playing.
I just grew up and I haven't had knee problems since.
But my great-grandfather, who I met before he passed away, was 7-4.
Wow.
7-4?
7-4.
He lived in Dublin, Georgia.
We came back from Germany and my mother tells me, and I was always not really ashamed about being tall because I was the only tall person in my school.
She's like, you come from great stock.
And when I seen this man, Dublin, Georgia, on his farm, he had an ox, he had a plow.
And when he took his shirt off, he looked like a he-man doll.
Really?
Muscles everywhere.
My mom was like, that's how you're going to look when you're older.
Yeah, yeah.
And I didn't have glasses that time, but if I did, I would have been like,
sign me up.
Chocolate man, ball head and such myself.
And he took his shirt off.
I'm talking about 14 pack.
It was incredible.
My mom's like, that's how you're going to look.
And once I seen him, I was like, okay.
Did you get made fun of for being tall?
No, I had to convert into bullyism.
Oh, you did?
Bullyism and sillyism.
When you get there, people talk about you.
So I had to make them like me by being silly.
And the ones that didn't like my jokes, three o'clock.
A bus driver asked your mom if you were retarded?
Yes, and she punched him in the face.
Yeah, so that kind of stuff was happening, right?
Any girls like you in elementary school?
No, right?
Because you're a fucking man.
Yeah, exactly.
You're like one of the teachers.
teachers.
I couldn't resist attention from women.
My story is I was that big lug in elementary.
All my buddies had cute girlfriends and I just wanted that so bad.
So then when the switch finally flipped in junior high where girls were starting to go like, oh yeah, okay, I'm into this.
I just couldn't resist.
I loved that approval from girls.
I actually thought about starting a how to date book.
Uh-huh.
Because for people like us, it's two stories.
It's the easy side, meet them, la la la.
And then there's a regular side.
I started on this side.
Never had to go on dates, never had to do anything.
So it was more of that.
So now when you're used to that and then you transition back, it's very tough.
I was reading the five love languages, and I didn't realize that sitting with your wife watching TV is not spending quality time with her.
I never knew that.
Oh, hold on.
Then I'm fucked because that's my name.
No, I know what you mean, though.
That's just being next to somebody.
I never knew these things.
Like, I was never taught because, like you said, nobody wanted us.
Yes.
And then when I hit that cover of Sports Illustrated, everything changes.
Yeah, I'm coming with you.
For real.
How are you going to not say yes to that?
Exactly.
If you want it so bad, it's the same.
I wanted the cool BMX bike, couldn't get it.
I wanted the cool big wheel.
You wanted a mongoose?
I wanted a mongoose or a super goose or the hutch, any of the shit the other guys have.
I have a confession.
Tell me.
Deion Wallace, I stole your mongoose in Germany that one time.
Oh, no.
That was you.
I'm glad you got that off your chest.
Statue of limitations on the stolen bike are probably up.
Yeah, I wanted all that stuff so bad.
So then when I could get it, I just acted like an idiot because it was like stored up.
Yeah.
Wait, we got to stop on love language as well.
Yeah, I want to know yours.
Can I predict yours?
Yes.
I think it's words of affirmation.
You're really good.
That's the first one.
Yeah.
Same.
Really good.
I need you to tell me
that you love me.
Thank you.
That's all.
And which one's hard for you to meet in a partner?
You know their love language is this.
I can meet them all.
Acts of service.
I can do all that, of course.
No, let me just say, acts of service isn't writing a check.
Acts of service is like mopping the floor.
You can do that.
Now I can do that.
That's the hardest for me.
10 years ago, I couldn't do that.
We had a sex expert on, a sexologist recently, and you want to hear the worst part.
The things that gets women horniest, wives, it's not foreplay.
It's called chore play.
Chore play.
Chore play.
They want to see you like clean and
do the laundry and like take shit off their plate.
I get it.
Chore play.
It's not seeing them do it.
It's not like it's a turn on to watch.
It's just like, oh, this was taken care of.
Now I don't have to take care of it.
That's hot.
We had her on.
I'm like, oh, this is great.
She's going to tell me like, I got to rub her feet and then I'll be in business.
She said, no, you got to like, you got to do the dishes.
What if you're an athlete?
Scoreplay.
Oh, yeah.
Well, look, then.
I feel orange every time.
Yes.
Scoreplay.
Yeah, you have a little bit of a leg up there.
I think about how fragile life is when I was watching that doc.
Again, you got one of these situations where you're either good time Charlie, good times, your Sanford and son, all the things that made you love being goofy and comedic.
And then you got a side that's like, don't fuck with me.
It's on.
And you beat a kid up and he had a seizure.
And I think about, man, life's fragile like that.
Very fragile.
It's definitely protected by the man upstairs.
Yeah, can you remember the moment of kind of panic of, oh, wow, this just got serious?
You know, a lot of times when you're, and I was a medium level Judo, and I'm like, well, not high.
Probably stole a car, steal candy bars, fights, all that teenage stuff.
It didn't hit me until after that, you could have went to jail.
And being 6'5 β , 6'7, you probably would have been one of those cases.
Oh, we have to try you like an adult.
You're black.
Yes.
You're huge.
And I'm living in Fort Stewart, Hinesville, Georgia.
Yeah, exactly.
No, you're getting tried as an adult.
I'm 12.
Exactly.
So it changed me.
Because now you have to tame the bully damn near turn it off.
He's still there when necessary.
It's like a superhero.
I'm not going to walk around Superman all day.
I'm going to be Clark Kim, but when there's a problem, I'll
and then come back to normal.
And then my mother sat me down.
My father was very upset.
Definitely got in trouble and had to do chores around the base.
He's like, you ain't going to go to every house and take out the garbage and cut every grass.
But my mom was like, baby, you're special.
You're strong.
You're going to hurt somebody.
Don't ever do that again.
And when you're raised by a drill sergeant, you're programmed not to make the same mistake twice.
I had a bad run of being a bully in elementary school.
I was dyslexic, so I was dumb as fuck.
Me too.
But then compounding that was I had a brother that was five years older than me that beat my ass every day.
Right.
And then I had crazy stepdads in the mix.
So I have to admit, selfishly, when I got to school and I had some power.
Oh, didn't it feel good?
Yeah.
It felt good going to school and everybody fearing you.
When you're leaving a house where you're kind of scared sometimes.
Yes.
Because you speak so positively about Phil, your dad.
And for people who don't know, I'm sure everyone knows, but not your biological dad, but been raising you since you were two.
Fucking great dad on all accounts, but also ruled with a heavy hand.
I wonder, as positive as all that was, do you think going to school and feeling like being him in the scenario was a bit of a relief?
Now that I look at it, it definitely was a release.
Like you said, when you don't have control in one place, you can have control in another place.
It's irresistible.
It feels great.
Ruled with a seriously heavy hand.
But all I can say is thank you.
Yeah, it seems like you were able to admire it.
I do.
A lot of people wouldn't be able to handle it, but I've never been one of those ones.
I'm glad he did it because even as a medium juvenile delinquent, he used to say stuff that's true today.
You looking at that ugly ass car, you're going to have 50 cars.
You want to buy your mama's house, a 2,000 square feet house.
If you listen to me, your house is going to be 100,000 square feet.
You're going to be living in Beverly Hill.
Like, he used to tell me stuff that I wouldn't even dream.
And when it happened, I was like, you know what?
It worked.
The subtext of that is, I really believe in you, and you need to believe in in you as much as I believe in you.
Yes.
But I do wonder for you to admit it might have been too hard at times would almost appear as weakness.
And if that's in the way at all.
I could say it now, would never say it then.
Weakness has also made me who I am because when you, oh, he's never going to win a championship, pisses me off.
It taught me how to take that criticism and turn it into motivation.
I love being criticized because now I'm able to look at the criticism and see if there's some truth in it and work on it.
I heard you make a great point on Pivot.
You were awesome on that.
That whole show is great.
It is.
More specifically, you don't mind criticism from a peer or someone above you.
And I think that's really relevant.
Yes, it is.
You seem to have a really healthy attitude about anyone who doesn't know what the hell you've been through or done the thing you've done and they're chirping online.
Why on earth would you pay that any attention?
At all.
I work a lot in law enforcement.
And when the term cyberbullying came up, I didn't understand it.
It's simple.
Like if he's bullying you, you don't know him.
Why don't you block him?
Right.
You don't have to engage.
Yeah.
I block people every day.
It's a phenomenon.
And I enjoy going into schools, talking to children about that.
But it took a nuclear physicist to teach me that.
So I used to read everything.
Yeah, it's irresistible.
So when I talked to this nuclear physicist, he started laughing.
He said, who is that guy?
I said, I don't know.
He said, so why do you care?
What did Jerry West say?
Jerry West loves me.
All right, then.
What did Kareem say?
Kareem's a little hard.
Okay, well, you listen to people like that.
Yeah.
And then he made me watch this movie.
I don't know if you saw it, The Fan, but Robert De Niro and Wesley Snipes.
Yes.
So remember when Robert Dean.
He's a deranged baseball fan.
Yes, and he kidnaps him.
He said, I don't want to hurt you.
He says, how do you hit all those home runs and all the RBIs?
And Wesley said, I don't care.
And once I saw that, it changed my life.
My career took off.
Whoa.
Really?
Yeah.
So, of course, I listened to my family and people that are equal and people that are above.
Okay, let's go back to Lucille, your mom.
Oh, I love your mom.
Your mom,
the fucking greatest.
Thank you.
When I didn't believe in myself, I would just throw things out and she would believe it.
And then one day,
taking me to an AAU game, we rounded through this neighborhood and she stops and she looks at this house.
Not the houses that we live in, but it was a nice house because she never had a proper house that was just hers.
You know, grew up with brothers and sisters and we always brothers, sisters, and cousins.
It was in Alamo Heights, Texas.
That's where all the rich people live in San Antonio.
And she was looking looking at it.
And I was like, you know what?
I'm going to get you a house.
So once I put something that's set in stone, you're going to have to kill me to break it.
And I've seen this lady wake up every day, cook a hell of a breakfast, iron our clothes, iron her clothes, go to work, come home, cook a hell of a dinner, wear the same pants on Monday, Wednesday, and Friday, just change up the shirts and had one outfit for company parties and all that, but never complained.
So from two to 12, juvenile delinquent.
And then one day I'm watching TV and John Concac signs for $15 for three, $5 million a year.
So my father has some tickets and we go watch this guy play.
And I'm like, he's good, but I'm better.
So I'm like, if he's making $5 million a year, I can make four.
I wasn't putting myself above them, like, I can make four, but I said, I'm going to buy this lady house.
And that was my whole motivation.
That's been my whole motivation forever.
You know, just to tell you.
And how did it feel when you did it?
It felt great because I had to trick them into buying a house because they were really good parents.
They actually raised me through a lot of horror stories.
You know, we got all this money coming in and we know nothing about financial literacy.
Buy your house first, get yourself situated, then buy me a house.
I was like, okay.
It's safe to assume you're the first in the family tree to steal this kind of wealth.
Yes, I am.
Only thing I know is putting the money in the bank.
But wait, the bank only insures $200,000.
So if you lose that, I'm kind of scared.
And invest.
Invest in what?
So I had to like figure it out through trials and tribulations.
But I saw this nice house, beautiful, like something I've never seen before with the pool and the marble floors.
And they were on the mission to help me find my house first.
I said, mom, you like this house for me?
She's like, I love it for you.
And I gave her the keys.
I've never seen a person cry so fast.
Yeah.
And she's like, we can't afford this.
I was like, it's already paid for.
I wanted to make certain mistakes early.
Like, when you got a whole bunch of money coming in, you can be silly up front.
You really fucked up the first million, let's be honest.
Oh, easily.
You blew it all in one day.
One day.
One day.
You buy three Mercedes in one day?
Oh, yeah.
Three Mercedes in one day.
Oh, that's incredible.
You bought himself one, brought it home.
The sergeant's like, that's fucking nice.
He goes, well, let's go get you one.
No, but when I gave her the kids, she's like, we can't afford this.
It was paid for.
And the reason why I pay for it, if everything goes wrong, if I'm one of those dumb athletes, these motherfuckers.
Yes, exactly.
oh that's yeah have you watched the 30 for 30 broke yes i have that is so heartbreaking it is what they point out which is so great is like if you chart anyone else's earning potential in their life it starts little and as they get older and wiser and more experienced it keeps going up and up But it's easy to do.
A lot of people don't understand.
I was looking at NBA salaries today.
I want to put people's business out there, but a guy's making 50
and living in California after tax, he's only netting 17.
They always, oh, he's making 200 million, but we know as business people, you don't net 200 million.
You got an agent, you got taxes.
But they're spending as if they have 200.
That's the point.
Yo, he was overdrawn within a couple days of his first million dollars.
Now he's getting millions.
He's like, oh, wait, there's only 600,000, but I spent a million dollars.
For people who don't know your whole story, I do think it's fascinating that in ninth grade, you tried out, you got cut.
10th grade, you try out and your legs hurt so bad.
And then your dad gets stationed in Germany and you're over in Germany and the coach of LSU, Dale Brown,
he's visiting.
Your father goes, you should go introduce yourself to him.
And he sees you and you start asking questions and he asks, how long are you enlisted for?
He has no idea you're 13 years old or whatever.
And this is a time where you have to start believing in yourself and other people believe in you.
He put his arm around me like he found gold.
Yeah.
He's like you're 13.
And he grabbed me and said, hey, where's your father at?
Well, he met my father and they had a conversation.
And that's the reason why I went to LSU, because before I became the character known as Shaq.
You were terrible at that point, right?
Awful.
What do you mean?
As a basketball player.
Couldn't play.
He was terrible.
Couldn't dunk, couldn't jump.
It ain't no way I'm supposed to be one of the world's greatest big men.
But he believed in me.
And he wrote me a letter.
And all the exercise he sent, I did it.
And it got cut the next year.
I wrote him a letter back.
And he says, you know what?
A lot of African-American kids don't get the opportunity.
I'm still giving you a scholarship.
You can come, you can be like team manager and maybe work your way up to an assistant coach.
Whoa.
So I had a scholarship, even if I didn't become check to LSU.
You must recognize it.
You have this incredible life of highs and lows.
It's like dad's not there.
Sarge shows up.
Well, that's a jackpot.
You got fucked, then there's a jackpot.
You get cut.
It kills the run, but you meet this sweet guy and he believes in you.
That's kind of crazy.
A lot of angels.
By senior year.
So you got cut in ninth grade.
You can barely run down the court in 10th grade, and then by senior year, you averaged 47 points in the playoffs.
Yes, the highs and lows of that, and kind of the whiplash of how quickly your life can kind of change, I think could set a little bit of a pattern.
I have a similar one, you get kind of maybe a little addicted to this, I am because it helps us continue the fight.
And I was trying to teach my second son, Sharif, that
high school started off slow, state championship, you go to college, not really playing, never playing.
Then you have the heart thing.
Boom.
For people who don't know, at UCLA, your son has to have heart surgery.
He has to have heart surgery.
When he's at that moment feeling NBA bound.
Exactly.
So go to the Lakers pre-thing, cut, G-League, cut.
And then I had to pull it aside and be like, my man, we don't need another basketball player.
We got one.
Yeah.
We got one.
You just being an outstanding kid, that's the biggest compliment I can get.
Because one, you're never going to be like me.
I'm crazy.
Right.
I'm from a different era.
Exactly.
I didn't beat the the shit.
Like, I don't know if you watched the Reebok show I did, but we had a hard time.
Power moves.
Yeah, I was like, how many things did I miss?
You missed a lot, Dad.
I was like, you don't ever want to be like that.
Once you have a family, you don't want to be like that.
I had to be there because it was my destiny because I wanted to build something big.
So I kind of had to be like this, but you don't have to be like that.
So you see a lot of kids that are very successful just by hard work and passion.
Just like we did, just like all of us did.
It doesn't matter if you have a degree or not.
You work hard, you believe in something, you follow it.
Like my oldest son is one of the world's top DJs.
Oh, really?
Yeah, Miles O'Neill.
I bought him a little controller and I taught him.
You guys do shows together?
Yes, we do.
Midnight tonight, we're going to Germany.
No.
Yes.
And you're doing a show together.
Yeah.
And you have room on your plane for me.
I do.
Okay.
Thank you for the invite.
I'll come.
And I remember one time I got mad, but then I smiled at the same time.
So I landed in L.A., he picks me up.
And the car smells like cannabis.
So now I get in dab.
You smell like such a dad.
It smells like cannabis.
Yeah, weed.
Yeah, so now you motherfucker.
I don't put hands on, but it gets very intense.
And he starts laughing.
He said, dad, have you seen my latest report car?
I said, yeah, it got all lace.
He said, okay, no disrespect, dad, but I've always had A's.
I've always did what you wanted to do.
And cannabis is legal, and I'm 21.
And it made me shut the fuck up.
Oh, good.
He kind of checkmated you.
Checkmated me.
You've never been into weed?
No.
Hookah.
Yeah, you smoke hookah.
That's his tobacco?
Yes, it's tobacco.
And does it give you a little buzz?
No, it enables me to follow the routine of sit your ass down oh it constantly forces you no to be still when i was young and dumb and i lost my family by doing too much being out being in too many places yeah so now
don't go to clubs don't go to gentlemen's clubs if you see me in a club it's because i'm dj i gave myself a lifetime ban on that stuff But so I'm not a mute.
So I don't just work and go home.
I allow myself to go to hookah bars.
Because at a club, bottles, you walk in and section and this and that.
But at a hookah bar, you sit down.
So now when I'm,
I'm thinking about the next move, just blowing out.
Do you regret that period of time that you
do?
Because of the consequences.
Yeah.
But also, I don't know how you could resist that at that time.
But that's an excuse.
When you're raised by intelligent people, you know better.
Especially once you walk down the aisle and give those vows, you got to have some control.
Well, this is my single favorite part of the doc.
For people who don't know, so your biological dad, Tony, he was not around.
As soon as you broke, he went on Ricky Lake, which was a bummer.
Were you embarrassed by that?
I would have been really embarrassed.
Yes, because I didn't want people in my business.
Did it feel trashy?
A little bit.
It's not trashy, but you know, in our business, once the media gets a hold of something juicy, now I got to answer it.
Oh, yeah, that was a big match for everyone.
Yeah, so now it's, oh, you don't want to talk to your father and your little little brother?
I don't even know them people.
But when I found my family, I said, I have to ease up.
Yeah, you said in the doc, when I do the same stupid shit he did, I'm in no position to judge you.
I think the fact that you were able to, I don't know about mend is the right word, but reach out and have some connection with him.
That's all Dr.
Lucillo knew.
Oh, she advised you.
Yes, she said, listen.
What a good woman.
She said he's a great man.
Just had some mistakes.
You get to know him.
So when we first reconnected, I said, listen, I'm not judging you.
I know everything about it, what happened.
I understand.
I love you, brother.
But I'm 50.
I don't need a dad.
I ain't your son.
But I respect Philip, really, because when the guy tried to come back around, he's like, no, he's mine.
Staying with me.
We know who you are.
We know you brought him into where, but he's here.
Phil's bed.
He's under my roof.
He's under my roofs.
And when you want to call and talk, you have my permission.
You come through me.
So what's crazy that you didn't get seemingly biologically is dad was an addict.
You had to be on pain pills to play.
I did.
You were playing through so many injuries.
Again, back to this thing where I'm suspicious that for you to admit you have any weakness would be too painful.
You're just keeping it all in.
You're just playing through everything.
You have stuff that's going on.
And yeah, you had to be on pain pills.
How did that not grab you?
Or did it grab you a little bit?
Have you ever been scared about any of that?
Addiction-wise.
So I have a question.
Yeah.
Is addicting for the chemical effect or are you just taking it?
I was having my heat discussion with my doctor.
He's like, you were addicted, but I didn't feel high.
Right.
You just felt the absence of pain.
Yes.
So I didn't know that was addiction.
But let's get deeper, Shaq.
So there's the absence of physical pain.
And then there's the absence of the mental anguish.
So even if you're not feeling high, but you're suffering mentally and that thing provides relief.
I don't think I would suffer mentally.
If I had a knack, I would take it.
I don't want to feel that neck because we need this game.
Yeah.
Yeah.
Well, you said I could play good without them.
Yes, but I need to play great.
And then I always do homeboy math.
Always says, take one, I'm taking three.
Oh, of course.
Which is now my counts are low.
I'm fixing everything now, but my liver and kidneys real low because of that.
But like you hear stories, oh, he was addicted.
He did that.
I was like, I wasn't that, but I had to have them.
So is that addiction?
For me, addiction is I'm preoccupied by it.
I think about it.
I need it.
I'm I'm talking to you, but I've got three in my pocket.
I got to figure out how to take a couple.
See, I always thought you'd take it for this effect.
Oh, right.
For example, when I had surgery, I had to take the oxycotin.
I would take it just to feel the pain, but after I stopped feeling the pain, I would stop taking it.
But when I was playing, I always had to take endosin and erutis.
Oh.
Anti-inflammatories.
I had to take a club sandwich, fries, two pills, wake up.
Club sandwich.
Yes.
Doesn't no injuries.
No, that's not anarchy at all.
No, but for 19 years.
but in the summer i wouldn't take it when the summer started and you no longer were taking did you feel withdrawal effects no and you weren't increasing the amount that's a big thing i was says take one i would take two but then would you take four and then eight and then 16 like that type of thing important games yes i take two the night before the game and then after shooter i'd take two more yeah it's a fine line when it's physical pain alleviation versus it's tricky it's your job yeah i don't know again when i hear the word addiction I always thought.
Yeah, a junkie.
Yeah, yeah.
But guess what?
There's doctors and lawyers and airline pilots and people who are managing.
You can be a managed addict or a functional addict.
I certainly was.
I was still coming to work and doing everything I had to do.
But I thought about it all day and dosages going up.
And at some point, I'm like, oh, we're taking a lot of these.
And you're hiding it.
Hiding it is a big, big.
You never hide, right?
That's your gift.
It's not that I was hiding.
It's just...
No one was asking.
You're just doing it in secret.
Well, the trainers knew.
I mean, I'm not telling my wife or my kids or my boys, but I'm like, hey, man, I've got this knee pain.
Here you go.
Take one.
Yeah.
And were you just kidding me for a seven-foot
300 pounds?
That's not what the study was where they just turned the dose.
And that's probably right.
I got a built-in excuse.
But that was my same excuse.
I'm like, they don't know me.
When I drank, I also drank a case of beer a day.
Like, I got a constitution.
That's not for me.
Stay tuned for more Armchair Expert
if you dare.
We are supported by Nordic Naturals.
Did you know that only 20% of Americans get enough omega-3s from their diet?
Join the 20% and discover the power of Omega-3 with Nordic Naturals.
Nordic Naturals is the number one selling Omega-3 brand in the U.S.
with products formulated to support your whole family, including kids and pets.
You know, I was heavily recommended to up my Omega-3, and I was recommended by my doctor to get Nordic Naturals.
And I've been on it long before they were a sponsor.
And by the way, my Omega-3 levels are dynamite now.
Nice.
If you've tried other Omega-3 supplements, you might have had what those in the biz call fish burps.
Not cute.
And not with Nordic Naturals.
Their best-selling Ultimate Omega fish oil provides concentrated omega-3 support without any fishy aftertaste.
I can confirm that I would never have anything that included fish burps.
Use promo code DAX DAX for 15% off your next order at Nordic.com and discover the power of Omega-3 for yourself.
That's Nordic.com, promo code DAX for 15% off.
These statements have not been evaluated by the Food and Drug Administration.
This product is not intended to diagnose, treat, cure, or prevent any disease.
We are supported by Wild Planet.
Love canned seafood, but having a hard time finding a high quality and sustainable option, Wild Planet has wild-caught, responsibly harvested tuna, sardines, and more.
It's seafood the way nature provided it, with less processing and more delicious nutrients.
If you're a trend chaser, tinned fish is having a moment this summer.
Sea cuterie boards and tinned fish date nights are blowing up on social media.
And haven't you heard?
It's sardine girls summer.
What's wild tastes better?
Not only does Wild Planet taste good, it's good for you and the planet.
You haven't had canned tuna like their Albacore tuna, a solid tuna steak without any fillers, just cooked once in its own juices.
It's an amazing source of clean protein with 33 grams in each can.
It's time to bring tuna salad back into your lunch rotation.
Wild Planet is offering arm cherries 25% off and free shipping through August 15th.
Go to wildplanetfoods.com and redeem coupon code DAX.
That's wildplanetfoods.com, promo code DAX.
We are supported by Michigan.
Oh, the place of my birth.
I love Michigan.
Level up your quality of life.
You can in Michigan.
You know, I have to say, here we are in Nashville.
I'm enjoying it so much.
But how do I say I enjoy it?
Every time I like it, I go, oh my God, this is almost like up north Michigan.
For me, it'll always be the high watermark of beauty and green and lush.
Michigan is the perfect place to improve your quality of life.
Whether you're drawn to scenic shores, vibrant cities, or quiet, walkable towns, Michigan offers the perfect balance of natural beauty, affordability, and innovation.
It's where opportunity isn't just a promise, it's backed by real resources designed to help you succeed.
Explore careers in advanced manufacturing, life sciences, aerospace, and defense, and beyond through Michigan's Career Portal.
Then discover affordable housing and welcoming neighborhoods that make it easy to put down roots among people who root for you.
Want to live where thriving communities meet real-life opportunity?
You can in Michigan.
Find everything you need to know about the opportunities in Michigan to work, work, play, and inspire at themichiganlife.org.
We are supported by JCPenney.
Guys, do not sleep on JCPenney.
They've got stylish clothes for everyone in your life.
Yourself, obviously, your parents, your kids, your friend's new baby.
There's something for every age, everybody, and every budget.
Yeah, the budget part is huge because scoring a great deal is one of the last socially acceptable forms of bragging.
So true.
Why does it feel so good when someone gives you an outfit compliment and then you drop that you paid less than they think?
It's just really satisfying.
Yeah, and then you tell them where you got it.
It's from JC Penny.
Yes, JC Penny.
It's so good.
I just got a second pair of Levi's that are just blowing my mind.
They had a wash on there.
I couldn't find anywhere else.
And boy, God, I look, I just, I'm approaching Beckham status with these slacks.
Nice.
So if you've been sleeping on JC Penny, wake up and check it out.
They've got fashion worth bragging about.
And they've got a great reward system too that makes every shopping trip even more worth it.
Shop jcpenny.com.
Yes, JCPenney.
Okay, the other really amazing thing that's really obvious in the doc is you have this incredible,
at the same time, you have this epic humility and an epic ego.
And you're kind of like managing them both and you're using them both as needed.
And I'm wondering when you didn't get it right.
Here's an example.
So you go into the league, your first round pick, your number one pick, you go to the magic, you go to the finals year three, you beat Jordan en route to the finals at what are you, 22 years old, 23 years old?
23.
Really quick, what's that moment like?
It was a great moment, but it was also a teaching moment.
Because when you beat god
you think the job is done yeah right then you have to realize in greek mythology there's other gods yeah so we beat mike we had and then put it neutral exactly not not put it neutral we're partying gentlemen's clubs right you're celebrating so yeah
parades like it was just too much so yeah i mean dude i couldn't have managed any of this there's no judgment in this if i was 22 or three years old and i beat god how could i not think everything was possible and that my powers were unlimited?
I think that would be very misleading at 23.
You know, I realized early that I lived two different lives.
There's a real life and then there's our life, the superstar life.
You can't live that life harder than you live this life.
So I'm a regular guy.
Hello, sir.
Hello, man.
You always have to have that.
A lot of people in our business are, oh, like they live that.
It doesn't look good.
It's not enviable.
They're not living a real life.
They don't have real relationships.
They don't know that until tragedy comes.
Yeah.
I've always been a student.
I was like, not going to do that.
And then never want to disappoint my mother.
Like one time we went to a restaurant and I was trashing, not trashing them, but just, I'm shacking with my mom, hurry up.
My mom and grandma said, baby, you don't treat people like that.
Thank goodness for her.
And then again, I'm programmed.
When you make that one mistake, you delete it.
Because if you do it again, you're going to get f β ed up.
Yeah.
So she's like, baby.
That was your warning.
Yes.
She's like, baby, you don't need to treat people like that.
So that's why when I go to restaurants now, I want to be known as the biggest tipper.
I want to let you know that, hey, I appreciate you.
I was thinking, didn't we have an actor on who used to work at the Beverly Hills four seasons and said they waited on you all the time?
Yes, and you gave very big tips.
Was it
going to drive me nuts?
It was great.
This person worked at the Beverly Hills four seasons.
Was Sebastian?
The comedian, Sebastian.
Yes.
He worked there for years.
And I said, who was the best customer?
And literally right away, he's like, Shaquille.
Shaquille would come in and you would have some shockingly little meal.
I was kind of shocked with how date you
would come in there and have a fruit platter and then leave them 100 bucks or something.
I learned early that you appreciate the people to help us become who we are.
Why would I shit on the server because I'm Shaq?
Right.
I just really appreciate people.
Me too.
Okay, so back to the way you've balanced this humility and this ego.
One part I love is from the second you get in a position where you're going to be doing interviews, you actually practice.
You get people to come film you.
You start practicing reading ads and being interviewed and realizing, realizing, oh, this is a part of my business.
I got to be humble enough to not just think I can go do this.
So there's like great humility in that.
But then you get to the Lakers.
Seemingly, this is going to be a fast pass to the finals.
You guys are going to be champions, going to be Showtime 3.0 or whatever.
And just, it's not coming.
And I'm imagining if you had to say you were at a lowest point, was that lowest point when you should have been winning and it wasn't happening?
I was at the tipping point.
I'm going crazy.
A lot of people don't realize that, but every time we lose, of course it's going to be my fault not being a great freedom.
I used to tear my house up.
I have to be coarse at the press conference, but when I get home, whatever I see, TV,
class.
So one time, I think it was our last time we got swept before Phil came in.
I'm in the Lake Hurt locker room.
It's pissing shit everywhere.
I'm fucking ripping off urinals, ripping off the doors.
You're holding them out.
I'm going crazy.
And somebody grabs me and it's pretty strong.
I'm like, get the fuck off me and i turn around it's mr west so now i have to turn it off he pushes me i go back calm the down you're gonna get it done and he tells me that he went to the finals seven eight or nine times and lost before he won he never won i think he won one i don't think he ever won i think that's the great heartbreak of jerry west i don't think he ever won i don't know rob will look it up i'm like hold on Seven finals?
Can you imagine the agony?
Not first round, second round, finals.
And he was like, I fucking believe in you.
We're going to get it done.
And then he tells her, we're going to make some fucking changes.
This coach is out here.
We're going to get a new coach.
When he said, I got a new coach, I'm trying to help him out.
I saw Phil was having a problem in Chicago.
I was like, you need to call Phil.
So then Phil does something that I don't know if he think I was going to pass his tests because when you hear that this guy's a problem, this guy's a problem, you hear these guys are divas.
Sometimes you don't want to deal with divas.
He got to make sure you're coachable.
Yes, exactly.
So I get to Montana.
He tells you, come see me in Montana.
Test number number one, really.
Yes, test number one.
And you don't even know where Montana is.
I don't.
So I go to Montana.
He has this nice log cabin house, and I see the fucking balls and the sunroof, and he's hitting those balls.
And I knock on the door, and he says, I need you to do me a favor.
And I said, what?
He said, you and my son need to move that log from the front to the island.
Swim across a lake, a big old log.
Yeah.
That's a big swing to tell you to go swim to an island pushing a log.
But what he doesn't realize is my Phil used to do the same shit.
I ain't got no guys.
Push my car two miles.
But still, you could have been like, I'm Shaq.
I'm not doing that.
I could have.
But that's where it feels the gift that keeps on giving.
You're kind of hardwired at that point to respond to that kind of command, right?
Again, it's when you respect someone.
Yes.
But I know it was a test, and his son was already in the water.
So I was like, all right, I just didn't realize how fucking cold it was.
This sounds miserable.
So he comes in, and then you have this incredible three in a row.
I got to tell you a really quick, funny story.
You got me out of a DUI.
I went to UCLA.
A classmate and I were the biggest fuck-ups at UCLA.
He's now a professor there, which is hysterical, Jason DeLeon.
And you guys won in 2000.
And we were such Lakers fan.
And we went out hard.
And we were both riding on my motorcycle in Venice.
And we saw cops.
Then we tried to turn down an alley and we ended up in a bush.
Then the cops caught us and we were both like, we're fucked.
We're going to jail.
And the cops were like, what's happening here?
And Jason goes, I'm sorry, officer.
I've been a lifetime Lakers fan.
We're just celebrating that they won.
And the cop goes, I'm a lifetime Lakers fan too.
Why don't you guys get a cab home?
Oh, nice.
And let us out.
That's awesome.
Anyways, yeah, you guys go on this huge run.
And then there's another part of the doc that I'm curious about.
And someone who I think has the same kind of money things, which is like, I wanted it.
I'm so afraid of losing it.
It's so important.
That's the metric I'm going to evaluate myself on.
What did you pay me?
What did my co-star make?
Why'd he make more?
I should be here.
That racket.
Do you think you cared about money too much, Sunny?
Of course.
It takes never having it to want it.
And then once you get it, you know that there's a window you can get more.
My dream was to make 8 million for 10 years.
That was my dream in high school.
I had it on the board.
You remember that place?
It was a store I used to go.
I think it was called Spencer's.
Oh, Spencer's gifts.
Spencer's gifts.
So Spencer had a poster with this nice house with three-car garage.
Remember that?
Justification for higher education.
Yes, that.
Oh,
I had that.
Had a Lamborghini Contash.
Oh, my God.
I had that on my wall.
Yeah, yeah, I did too.
And I was like, you know what?
Hate me for 10 years.
And I already had a, I'm going to get a Jimmy Blazer and give me a little benz and give me an old school something.
So then I'm in college one day and I think Derek Coleman signs for 20.
Larry Johnson signs for 30.
So then I get an agent.
He said, man, I'm going to ask him for 50 million.
I was like, what?
what?
Like 50 million.
So I was one of the first guys that you signed, but in the middle of your deal, you could renegotiate and get more money.
So when I signed my 50, my guy was like, hey, man, if you do what I expect you to do, your next contract will be 100 million.
Oh, my God.
And I was like, what?
So that's why I'm going crazy.
So now my time's up.
I want 150 because I learned in the marketing class, you always start high.
Yeah, right.
I'm not going to say 100 because I already know you're going to walk me down to 80.
I want 150.
Neil and I was like, we're not paying you 150.
And then one night during Olympics, Jerry West, first time met Jerry West, he showed me that contract.
I saw so many zeros.
120, 000.
Look like a telephone number.
Yes.
So I signed with the Lakers.
But then my guy was like, hey, man, if you do well with this, you can get another 100.
You bring three titles.
Exactly.
Yeah.
So then I want more.
And it's like, no, we like the young guy more.
We think we're going to trade you.
So then I go to Miami and the guy was like, hey, man.
If you help us win, I'll give you 100.
I made a lot.
So the answer is yes.
It seems like you learned a little bit.
I mean, there was a point where, yes, the money was really, really important in the Lakers.
And then when you're on the heat, Riley or whoever said, look, if I can give you 125 and we get nobody, or I can give you 100, we can get a winning team.
You made the decision then.
Because I knew I had to win one more.
And why'd you have to win one more, be honest?
Because I wanted to win before you did.
Yeah.
I would be the same as
Kobe.
Yeah, because you guys had to share that glory.
Yes.
And then you get split up.
And yeah, if he runs away and does it immediately, then that diminishes.
That's the eagle part.
Again, it's the balancing.
Yes, but it actually made both of us great.
Because I know I used to drive him crazy.
Yeah, yeah, yeah, yeah, yeah.
I knew what he was.
I knew what he was capable of accomplishing.
I used to drive him crazy.
It's impossible the fact that you're both on the same team.
I mean, when you look at the history of the NBA, the fact that both of you, it'd be like Jordan and Wilt were on the same team, or you name the people.
Yeah, but my leadership style always focuses on the task.
If I was with you guys, my task would be make us go viral.
I'd I'd bring over everything and we'd have to go.
We're going to have to pull our pants down, I think.
I think the picture of me standing next to you is going to be pretty, pretty impressive for people.
Exactly.
Basketball is so interesting because when you were talking about Kobe and the teams, it's one of the only sports that it is such a team sport.
You need each other.
You rely on each other, but then there's also superstars in the mix.
There are best players.
I just feel like that could get so complicated relationally.
And if you look at our relationship, it's the classic tale of the godfather.
You got the godfather who came from Orlando, and he's the godfather.
But you got a young copo.
And then finally,
are you Michael?
Are you Sonny?
I think you're Sonny.
No, he's Michael.
Yeah, Kobe.
Yes, I'm the godfather.
Okay, great.
Because remember, when I came to LA, I was already established.
Yeah.
Oh, the biggest thing in the league.
So he's there, and he wants it.
You guys are so fucking different to me.
He's like speaking Italian.
Yes.
You couldn't be more opposite.
We win three.
We do a lot of deals.
And then finally,
I get assassinated.
They thought I was dead and I relocate to Miami.
I got to get it back.
Show up in a semi.
Yeah, it's business.
And, you know, for me, being relocated every four years, I just said to myself, I just did two terms in L.A.
Now it's time to move on.
But I was always thinking about what happened if we would have stayed together.
We either would have won more or it would have ended very badly.
And then I had to teach myself, stop wearing.
wearing, it's a useless title.
The people in your life already think the way they think about you.
Exactly.
Lucille's been thinking you were this from the jump, right or wrong.
And Uncle Jerome said it best.
He's like, look, you get paid the most on the team.
You're going to be the one they blame.
That comes with the paycheck.
It's the deal.
But when you were stressed, did it ever cross your mind?
Because I've had this thought when I've directed movies, which is, boy, these directors that are fucking assholes ain't great movies.
Do I got to be a dick?
Do I got to be Jordan and have my teammates hate me?
Did you ever ever consider that you were too nice or that you had too much fun?
Were you fearful you had to be an asshole to win?
Yes.
And then I became an asshole.
You did?
Yeah.
So you do have to be.
Yeah.
Do you think so?
Earlier I was focused on a relationship.
You all right?
But now I'm focusing on the task.
That's sad.
I wish.
No, it's not sad.
Let me tell you why.
Yeah.
If I know you're going to give me...
Your best rhetoric when you're upset.
I'm going to make you upset.
So I know Kobe's going to be a monster when he's mad.
Motherfucker, this ain't your team.
This is my team, little motherfucker.
They could scream, Kobe, all you want.
This is my fucking team.
And it would drive them crazy.
People are like, oh, he was in the gym working out.
That's because you ain't shit.
That fucking Michael Jordan jumping you doing is not gonna work.
What did he do?
Go fucking shoot a million times to show me it'll work.
And I needed that because I already know what I'm gonna do.
So if I'm giving you 28, 30, and this guy's trying to match me and I'd do me, that's 60 fucking points.
Now, Rick.
It's still for the overall.
That's what I'm saying.
Now, Rick, when I kick it to you, give me one.
Big shot, Bob, B.
Shaw.
Me and him are going to do most damage.
People don't understand
everything I did was planned and it's never personal.
Like, oh, why don't you and Kobe don't get along?
I don't want us to get along.
I want us to fucking win.
And then Brian Shaw asked Phil one day, why you never jump on Kobe or you always jump on Shaq?
And his response was, I always want Kobe to be in attack mode.
Okay, so you want him in attack mode.
I'm going to make sure he attacks.
You played fucking soft last night, motherfucker.
You missed too many shots.
I was just driving crazy.
I knew exactly what I was doing.
And then whenever he says something to his guys, say something to my guy, they're talking about us marketing.
The more marketability we have, the more money we have.
It's a story.
Exactly.
You know, some of your story I had wrong.
I thought you came out, you were huge.
And then you're like, now I'm going to be a rapper.
Now I'm going to be a movie star.
And I was shocked to learn you went on Arsenio after the first finals run at the end of the season.
And you, for fun, as a bit, rapped with Fush Nickens.
Not after the finals.
That was my rookie year.
I did that.
Okay, you win rookie of the year.
Season's over.
You go to Arsenio.
You rap with Fu Schnickens for fun.
And then the next morning, someone offers you $10 million record contract.
I'll do any job for $10 million.
That's my point.
I'm in four seasons.
I see one of Chris Rock's boys.
I want you to be in my movie.
First movie I did was CB4.
Before Blue Chick.
Before Blue Chess.
CB4 was the first.
I'm sitting there and Chris Rock is a basketball fan.
I know you are.
I was like, I know who you are, too.
He's like, man, you you want to be in my movies?
Like, sure.
And then four scenes again, sitting in there, and the guy says, hey, man, I want you to do this movie, Blue Chips.
So, you know, I don't know the stuff.
So I said, talk to my agent.
Because, you know, that's the thing to say in Hollywood.
Okay, I'll get you know, get to my agent.
And my agent's like, bro, this is a real movie.
That was a great movie.
As a youngster, you dreamed about it, but I wasn't going to LA chasing it.
But
you got to take advantage of these opportunities.
I was like, I'm not a movie star.
Three million.
I'll do it.
What do I have to do?
You just have to play a basketball player.
i think i can get away i can probably there was a role i might be able to pull off back to being mean though real quick in the doc i thought it was so interesting you said you fouled jordan and then you went to go help him and he was like don't help me don't help anyone and i heard that and i was like god that sounds so cruel just sounds like such a hard way to live your life but i guess it works and he was only giving me that brotherly advice because we're in the same fraternity a lot of times you see greatness in other people all the legends, they respected me for the way that I played.
But did you have to turn that off once you left the court?
Were you able to go back and forth like that?
Easily.
I don't like it either, but you know, as he sits here and he's got four rings, I realize you go to a restaurant and be friends.
No, I agree.
You got a whole life to be nice and be friends.
Exactly.
You got 48 minutes to do something.
As long as you're able to do both.
That's where it gets tricky, I think.
I think some people can't turn it off and then that's who they are
but you have to turn it off because it'll burn you out yeah i got so many motivating factors gotta play well gotta make money when i don't make money my mother's gonna lose her house ah gotta win oh they're comparing me to kareem and well there's just so many and integrity there were times where you're like i feel like i'm robbing these people they gave me all this money i know right
yeah
Well, that's the last thing I want to say even though we'll talk about campus, but the thing I've admired about you the most, and I've said it on this show like 35 times, I watch all these sports talks.
I'm not super into sports, but I am very into sports talks.
I love them all.
A lot of these folks haven't seemed to balance fun and success.
And I think, okay, Jordan got six, but it came at a pretty big price in my opinion.
That's not how I would want my teammates to talk about me.
Kobe got five.
That came at a big price.
People didn't love Bird.
When I look at you, that's it for me.
If you can get four and have a good time i'd rather get four and have a good time than get six and be miserable right and i just wonder is that just your nature or is that something that you've actually been conscious of i've always been a class clown so i do it for real you're just you you're very awful silly like to make people laugh you have the best instagram account thank you and all of instagram i say this all she talks about it all the time i do I'll turn on like, oh, this song's been out for two days and Shaq already memorized the words and now he's fucking doing a dance and singing to it i didn't know my mom knew what instagram was so when i first started doing whatever you wanted bragging and i get the call baby
i get the call like baby we know how much money you make don't throw i love her i knew where the social media thing was going so that's when i said okay 60 to make you laugh 30 to inspire you and then 10 to floss floss not floss sell like hey i got the new rebound yeah yeah yeah i think i've seen you on a boat that's in that that 10% category.
Can we talk about privacy for just two seconds before we get into the?
What is your relationship to privacy?
Because you can't go anywhere.
Yes.
In fact, we had the experience.
You wouldn't know this, but we were in Austin at Formula One and we were on the grid.
That's right.
I'm getting some attention.
Kristen's getting some attention.
And then all the attention stopped.
It was palpable.
And I'm like, what happened?
Everyone's looking a certain way.
And I look and I'm like, oh, Shaquille is a quarter mile away.
and we all see him.
The whole fucking stadium.
He's the most recognizable person on earth.
Yeah, you cannot hide.
And I was like, either he loves her or it's got to be brutal.
I don't know.
So I try to be righteous.
Whatever I'm saying or doing, that's who I am in real life.
We have no privacy.
You in particular.
I can't sell you one thing and then be doing something else.
So it keeps you honest.
It's just about being honest.
I can't sit on the podcast and say, I don't drink and then be at the club.
So I try to be as righteous as possible.
And it's the world we live in now.
Did you have any phase where you're like, fuck, I can't escape this and I need a break and I want to go to Arby's and I don't want anyone to see me?
My problem is that sometimes when you see something, your brain can be manipulated.
For example, if I reach over and put my hand on your leg, but not because I'm trying to caress your leg because I slip and I fall.
Oh, yeah.
It can manipulate that picture like.
I don't believe Shaq went to Dex thing and he was trying to rub, like, you know what I'm saying?
So, and then once it goes viral, people will take that clip to try to build up their sight.
A lot of times relationships can be manipulated.
Because I remember one time I was at a bar and a girl came and took a picture.
My girlfriend was, you fucking taking OP?
I was like, what are you talking about?
She shows me the picture.
And I told her, I said, what are you laughing?
I said, it does look like we're together.
Yeah.
I give you that.
I agree with that.
Did you forget I told you where I was coming to eat?
Like, yeah, so I'm stupid enough to tell you I'm coming to eat here and then bring another girl.
That's the only thing I don't like.
I had a woman in a hot tub say, hey, can we take a picture?
And I said, well, certainly not in this hot tub.
But there's no way I'm in the hot tub with you.
You have to be extra careful.
But we have no privacy, but I just try to live a true life.
I look at the amount of businesses you have and I am exhausted looking at like you have 155 guys at one point and you own all these car washes and all the chicken restaurants, all this stuff.
It seems exhausting.
Yet you have things like campus.
When you say, I'm done kind of going into ventures because I'm trying to get more money and I'm actually trying to go into ventures where I can spread happiness and joy.
I think the rubber meets the road on this.
How did you stumble upon campus?
So let me take you back.
If it wasn't for basketball, I wouldn't have never thought of college.
A lot of people know they can't afford college.
A lot of people know they're not getting scholarships.
A lot of people know that if they do go to college somehow get this money, they're going to be in debt for a long time.
So when I met the gentleman Todd, who kind of created, he said he purchased a two-year college in Sacramento and he put it together.
He wanted to make it debt-free.
He wanted to make it to where you can go to a two-year college of your choice and be taught by professors at elite universities.
It's online.
They help you get the grant money that already exists.
There's $40 billion in federal grant money that's out there.
$4 billion of it went unclaimed last year.
Yeah, but we don't know these things.
Right.
So help you get that grant money.
Yep.
Be online, real online, not you watch this recorded video of a professor.
And then, yeah, some of the professors, there's Stanford professor, UCLA, Princeton professor and they help you get funding they're sending 80 of the students a free laptop because they don't have one yes they're paying for half of these students wi-fi because they know they need good wi-fi yep today
a special dude yes i used to go to all these conferences because i wanted to feel smart yeah yeah you want to be smart hang around smart people So this was when Jeff Bezos, years before he created Amazon, he said, you invest in things that's going to change people's lives.
Because at that point, I was investing in ghetto shit and crazy shit and was losing.
Shirts with pinstripes.
I was trying to get rich quick.
So then he said, you invest in things that are going to change people's lives.
So Ring was the first one.
Did another one.
Then I came across this.
I was like, this is definitely going to change people's lives.
This helps you get to it quicker.
Because, you know, college, my first three years, I'm a junior and I'm in the league.
I'm like, how come I don't know what a sub-chapter S corporation is?
How come I don't know what FICA is?
Yeah.
Yeah, yeah.
Yeah, like I don't know any of this.
Well, the best is your mom, you wanted to leave LSU or you're considering as you should to go to the MBA.
And your mom's like, okay, baby, come balance this checkbook.
Well, your dad said no.
He was like, absolutely not.
My mom said, balance the checkbook.
And I took one accounting class that I fucking failed.
I remember debits and credits.
So I'm like,
she's like, you're not ready.
So then my junior year, I took some business courses and I was like.
I'm going to retake this accounting class.
I know the professor.
I know I'm going to pass it.
So now when she said, because I already knew the movie, okay, balance the checkbook.
She's like, okay, baby, you're ready.
I know.
I love that story.
Also, Dale Brown to his credit.
Again, this guy would have benefited greatly if you stuck around and you were just getting hammered nightly.
And he's like, This dude's going to get injured and not even be able to play if I keep him here.
It was called Lloyds in London.
It was a million-dollar posse, which is a lot, but he knows a million dollars ain't going to be a million dollars, probably gonna be $400,000.
And how long is that gonna last?
So he's like, man, you got a chance.
Because he called me off.
He's like, man, Derek Coleman or Larry Johnson, what you want, made 20, 30 million.
You can get 40.
You can get 50.
You got another guy believing in me.
He's like, yeah, you should go.
It's awesome.
Like, for real?
He's like, yeah, you should go.
I was like, what about getting my degree?
You'll come back.
I'll coordinate with the teachers.
You come back whenever you're ready.
And you graduate because I was very close to graduate, but never really did it.
And then after I shot all those movies, and mom said, hey, man, we need to get this degree.
So then I finally did it.
Great.
Campus also has success coaches available to everyone.
Talk about why that's necessary.
I'm in school now at LSU because I wanted to become a sports psychologist.
Currently, you're.
Yes, currently right now.
You made good on your promise to your mom, and you got your BA from LSU.
Then you got a master's, and then you got a doctorate in education.
Oh my God.
I didn't know any of that.
You're sitting with a doctor girl or in a doctor's studio talking to a doctor.
It's double doctor.
Wow.
Different type of doctor.
Yeah, but still.
Now you're pursuing sports psychology.
I'm changing it up to mentorship.
No, I'm all about validity.
For example, if I want to be an actor, I'm definitely coming to you and your lovely wife.
Let's be honest.
You're going to my lovely wife.
I'm a rhyme.
You might ask me.
Where are you parking in the studio?
Because y'all are valid in the space.
So one time I went to a sports psychologist and the fucker tells me to breathe.
I'm like, you don't know what it's like to be in Sacramento down by one.
And if you miss a shot, it's your fault.
There's cowbells.
Yes.
So that always stuck with me.
No disrespect to what they know on the academia side.
Yeah, but they've never done it.
Thank you.
Yeah, no experience.
There you go.
And then there's nobody out there like us.
So, you know, that's the ego.
I want to be the first.
Because I know, you know, as a kid, I know.
Been there a lot of times, dealing with the best people.
So I wanted that title.
And then when I'm changing it to mentorship, a lot of these young athletes, young men need mentors in their life.
I just took my first class.
It was about the book, The Odyssey.
Good timing.
I think Nolan's got got a movie coming in.
Yeah, I saw that.
Yeah, I saw that.
So I'm learning a lot about mentorship, but I'm going to probably lean towards being a mentor rather than being a sports psychologist.
But a lot of these kids that end up at campus, they don't have a parent that went to college.
So many of them are going to be first generation to go to college.
I can relate.
What a great asset to have there for them to have someone go like, okay, you're failing here.
You got to do this, helping them through the process.
We definitely offer a mentorship program, and I will be assisting assisting in that.
Being who we are, we automatically get the respect, like you said, Phil Jackson resume because of our resume.
We always just try to keep it simple.
I love that.
That's so admirable.
You could just be on your boat all day.
You don't have to do any of this.
You don't need a doctorate degree.
You don't need any of these things.
And you're pushing yourself.
Yeah, because when I look at today's athletes, I know what their problem is in one sentence.
And you know that I know.
I'm not one of these fans.
You know that, hey, stop trying to go to the middle, go baseline.
uh-huh jig is up your bullshit meters high for that yeah they know that i know i actually learned that from old coach bill burka with the lakers i didn't know he was i don't pay attention to
he would always say go baseline go baseline and then one day he said that's the same thing i used to tell will
so now i'm paying attention you coach will yeah i coach will and i coach kareem So now I know this fucker knows what he's talking about.
Yeah.
Baseline.
I averaged eight more points and I still thank him to this day.
So I want to be that for these young kids.
Stay tuned for more Armchair Expert.
If you dare.
We are supported by Squarespace.
Whether you're just starting out or scaling your business, Squarespace gives you everything you need to create a professional website, grow your brand, and get paid all in one place.
Our website functions beautifully.
So seamless.
Like a Swiss-made timepiece.
And it was all designed on Squarespace by Wobby wob and it was easy the cutting edge design tools on squarespace are a game changer with blueprint ai their ai enhanced website builder you can create a fully custom site in just a few steps it generates premium content and personalized design recommendations based on your brand and goals plus their intuitive drag and drop editor makes it easy to fine-tune everything to your liking but squarespace isn't just about looks their integrated seo tools help you get discovered faster online every squarespace site site is optimized with meta descriptions, an auto-generated sitemap, and more.
So you show up more often in search results and attract your ideal customers.
Ready to claim your corner of the internet?
Go to squarespace.com for a free trial.
And when you're ready to launch, use offer code DAX to save 10% off your first purchase of a website or domain.
That's Squarespace.com and promo code DAX to get started today.
This message is brought to you by AppleCard.
Did you know AppleCard is designed to help you pay off your balance faster with smart payment suggestions?
And because fees don't help you, Apple Card doesn't have any.
So if your credit card isn't Apple Card, maybe it should be.
Subject to credit approval, Apple Card issued by Goldman Sachs Bank USA, Salt Lake City Branch.
Variable APRs range from 18.24% to 28.49% based on credit worthiness rates as of July 1st, 2025.
Terms and more at AppleCard.com.
We are supported by Function Health.
Function is the only health health platform that gives you access to the kind of data most people never see and the insights to actually take action.
Inside Function, you can test over 160 biomarkers from heart and hormones to toxins, inflammation, and stress.
You can also access multi-region MRI and CT scans all tracked in one secure place over time.
It's a near 360 degree view to see what's happening in your body.
And since it's tracked over time, you can see how your health is evolving from one easy portal.
It's designed to empower you to own your health through unbiased data.
Getting all these stats could cost over $10,000 if you did it on your own.
With function, you pay just $4.99 a year.
That's $1.37 per day for cutting-edge health insights.
And when it comes down to it, what's more important than your health?
Learn more and join using our link.
Visit www.functionhealth.com/slash stacks.
I try to imagine your initial meetings with these companies.
And here's my guess.
I feel like when you go in to be an ambassador for a company or invest in a company, you're like, okay, here's what I'm going to provide.
I need to be able to give a lot of this away.
Is that part of the discussion?
Like when you became the president of Reebok, every time I see you go out to talk about Reebok, everyone that's in the area is getting free shoes.
Yes.
You gave away like a hundred and something shoes on Falin the other night.
I was thinking of the person that had to ship all those after you just shot your mouth off.
One, it's marketing.
And two, it's about when I meet with the companies, I know they know me as a basketball player.
So this is what I tell them.
I'm the center.
You're the point guard.
You're the forward.
And we're here to win championships.
I'm not here to take your money.
Because on the business side, a lot of times I ask them, what's your out?
I ain't going to lie.
I wouldn't mind investing in a company that we get bought by Amazon.
It's not really a goal, but it'd be nice if it happens.
Yeah.
So I always ask them they're out.
So now that I know what you're out is, so now I know, hey, hopefully I can help you get to that.
And we had that with Ring.
That was my first out, and I got a nice hit.
It was so beautiful.
So now I'm chasing that.
Now that I'm chasing money, I'm like, how can I help make this company grow so somebody can take it to the next level?
Yes, yes.
So in classic Shaq fashion, you're giving away a bunch of scholarships?
Yes.
giving away a bunch of scholarships because we want people to fulfill their dreams and we have the opportunity to do that.
And a lot of people people call it giving back.
I'm just doing what my mother told me to do.
When she sees this and hears that story, that's better than you made over 500 million.
That's better than you just bought a new house 10,000 square feet in Dallas.
She don't care about none of that shit.
Yeah, yeah.
She's not impressed.
At all.
And I'm getting older.
She's getting older.
You have to cherish these moments.
So I chase those moments more than I chase anything else.
So how many scholarships are you giving out?
A lot.
I don't want to say a number, but definitely a lot.
And if it's not a lot, now that I said a lot, I'll make it a lot.
I think it is a lot.
Anyone who wants to apply for a scholarship at campus goes to shackscholars.campus.edu.
Yes.
Shackscholars.campus.edu.
Go there.
Listeners, do this.
This is an awesome opportunity.
So many kids right now are pretty disillusioned.
Like, wait, I'm going to go pick up $150,000 in debt, enter a job market that I don't even know will be there at the end of all that.
Exactly.
This is like a disruptor approach.
It is.
We want to help people.
And I wish I could take all the credit, but Taday is a mastermind behind us.
And you got the Silicon Valley boys behind us.
And it's been doing very well.
All right.
My last question, because it seems like we have a very similar relationship with our moms and a similar respect for our moms.
I sometimes
worry about my life with her not on the planet.
keeping an eye on me, not for safety, but because she's been my conscious.
We are the same people.
She's what's kept me.
When I've been in a crack house, everything's fun.
I'm smoking crack.
This is a good time.
And then, God damn, if my mom saw this.
A friend of mine, mother just died, and I didn't know what to say because I don't know how that feels.
But I think about that all the time.
I do a lot of speaking engagements and people say, what do you want to say?
Reach out and always tell a story.
I don't know if you heard it.
Get to see my sister in Orlando on a Thursday.
She has cancer, but it's her third time having it.
She beat it the two times.
They don't tell me that it's stage four.
They don't want me to worry.
So I see her, but I'm in athemo.
Fuck it.
You beat her the last two times i called the best doctors we good but they're not telling me anything but i ask her i say hey you want me to stay here and something said just stay with her today but i had a business deal in la i need to go get this money right quick but so in my mind i was like you don't want me to stay but i'm gonna go do the deal leave there about two you know three hours back so get there at 11 stay all day leave at six which is a red eye flight On the plane, she passes away.
But the point is, I never got to tell her I love her.
But if I would have stayed there with her all day, maybe the doctor would have been like, hey, you have stage four.
Then I would have, I love you, I love you, I love you, I love you.
Stopped everything.
Yeah.
And then same thing with Kobe.
We had our little riff, and then I'm downstairs practicing with my son.
And listen, Kobe was good to my kids.
They love him.
His uncle Kobe.
I always tell people, this is dad beef.
He seemed to have immense integrity.
Yes.
And then, so I remember one time I was in San Antonio.
It's like, you hate Dave Robinson.
I say, yeah, but not to the point, if I see him at a restaurant with his beautiful wife, I'm going to beat him up.
This is a dad thing.
So anyway, they love them.
So I'm working with one of my sons and one of my older sons come crying.
So now I'm trying to stop time.
My mother died.
Your mother, one of your boys get like shot.
Hey, man, what you crying for?
Kobe passed away.
I said, what the fuck you just said to me?
It feels impossible.
Healthy, vibrant.
Because the night before, we just watched LeBron break his record.
All day talking about Kobe.
Kobe passed away.
I said, bro, stop fucking playing.
So now on the phone, it's going crazy.
I need confirmation.
I'm calling people.
So now I have to break down, but it makes you like, fuck.
I know.
I saw him at the last game.
We had a little thing, but I could have.
So I always tell people, hey, reach out.
X.
Yeah, well, if I were you, I think I would have wanted to
say to him maybe, hey, you made me better.
I want to thank you for that.
Yes.
Or hi.
Or you.
Yeah.
Anything.
Anything.
So I always urge people.
Even though I say it, I still need to do it.
One thing that made me sad in the doc was the penny stuff.
Yeah, that made me sad too.
Like, are you good with penny?
Yeah, we are good.
I was young and dumb.
Like you said, remember the ego thing?
Yeah, yeah.
Ego.
Well, and it's almost not your fault.
No, it was.
I mean, yes.
It was.
I'm tactful enough to fix any situation.
Sure, the repair probably you could have done better.
But I'm saying the context you come from, I got to have this.
This is how I'm valued.
I know this is how I'm valued.
Why don't I have this?
I understand it.
And then again, it was a godfather thing.
Oh, I'm the fucking man.
You trying to say he's a man, Mr.
Commission?
No, no, no.
Oh, you don't want me?
Okay.
The LA mafia wants me.
Rather than saying, okay, you control this part of the business.
I control that part.
Like magic, this thing
worked perfectly.
This is a completely stupid question.
It's my last one.
I don't know why I've always thought this, but all those years I was obsessed with the Lakers.
I was like, I think if I would have been bros with anybody on that team, it'd be Robert Ori.
Yes.
What do you think about Ori?
I love ory you know kobe and i get a lot of credit but definitely would not have won any without the others so i always try to stay the name big shot bob saved both of our eyes a lot yeah rick fox saved our ass a lot bishaw gary those boys that catch on fire sometimes and you're like who as a fan you'd be like oh thank god yes yes so i always try but he was a great guy and they really respected me they knew me they understood me Like everybody always talking about, oh, if you would have been in better shape, my method is my method.
You beat me up so much during the year.
I'm not doing shit in the summer.
Because I already know mentally when I come back, I'm fucking killing whoever's in my way.
Take me some time to get there, but I don't need to come in the first 40 games.
I got the quintessential ingredients.
Exactly.
And then I'm going to come in.
Everybody's going to talk this shit.
I'm just going to get me mad.
And then I'm going to turn it on.
Like, I don't want to come in with the lights.
I want to come in with the lights dim and see what's going on and then turn them on at the right moment.
Because a lot of times when you come in in shape, you get worn out.
I'd rather work up to it.
So I just came in with how I came in.
And then, like I always say, I won a skinny shack, medium shack, and fat check.
I've lied to you because I've said last question three times.
This is the last one.
Four.
Four, probably five.
Another favorite part of you for me is: I remember one time you came to a game and you were fucked up.
I think maybe you didn't even come out to the second quarter.
And then you're getting interviewed after the game and they're like, big fellow, what was going on?
And then you rap, you freestyle, stop at El Pollo Loco, eat a bunch of chicken, and have diarrhea in the locker room.
This dude's my dude.
And then the other day, you were mid-live broadcast on TNT, and you had fucking women
because you were about to shake your pants out.
We love a shit your pants right here.
An unauthorized evacuation is about the funniest thing.
It is.
It's so humid.
What could be more human?
Even Superman's almost going to shit his pants sometimes.
Well, that's it, man.
You've just brought so much joy to my life and so many other people's lives.
I forgot about the Tom Marlowe thing, but I remember that.
That was a fun cul-de-sac, man.
It was you, Tom Marlow, and Charlie Sheen was up the street.
I mean, you talk about three crazy people on one block.
Well, great to see you.
I hope everyone goes to shackscholars.campus.edu.
and starts that education journey.
I mean, if this dude could find time to pick up a master's, a bachelor's, a doctorate.
No excuses.
Yeah, I can't imagine someone's got a better excuse.
Can I use your restaurant?
All right, be well, brother.
He is an arm care expert, but he makes mistakes all the time.
They got mica's here.
She's gotta let him have the facts.
I saw you've done an architectural digest spread.
It was not an architectural digest spread.
But thank you for bringing it up because I would like to shout it out.
There's a very awesome shoe company called Margo.
I like feel like I'm doing something wrong.
Sure, me too.
Are you recording on your
Zoom?
I am.
Also, wait, Rob, you said something's supposed to be like click to the right thing.
What's that mean, sea levels?
Sea levels.
But it's like how high the ocean is.
Okay.
So there's a very cute shoe company called Margo.
And hold on, I'm exposing my, can you see my leaf blower I keep in my office?
Yeah.
Okay.
Like over here, it looks like I have a nice office.
And then I go scooch this way and you go, no, it's a, it's a shed.
Wow, mixed messies.
Yeah.
Yeah.
Okay.
Sorry.
Shoe company.
Yeah.
And
they
picked some people to kind of
photograph them in the shoes, but they want to do it in their environment.
So we did it in my apartment and it was so cute.
The photographer was incredible.
Her name is Sydney.
Shout out to Sydney.
And I thought it was also so nice because now I get like pictures in my apartment before I leave it.
I was going to say, I would imagine, they turned out great to the degree I would imagine people think that's your new house.
For a little apartment, it's quite nice.
It is quite nice.
I've spent a lot of time making this a very nice apartment.
Yeah, yeah, yeah.
I've been in here eight years plus.
Have you really?
Yeah, I moved in before we started the show.
Oh, wow.
Boy, time, it just boogies along.
When did you return home from New York?
Okay, I got home on Friday.
I have so many stories.
I have one that I am so excited to tell you.
Okay, great.
And just to recap, the last time we recorded was at Dr.
Mike's beautiful place.
It was.
We're resuming from there.
Yes.
We were together in New York and then you left.
I stayed a week and I even added a day.
Right.
Which turned out to be fortuitous.
It was fortuitous because it rained that day and all of the flights were grounded.
I was texting with my friend Ben and he was sitting on a tarmac for like three and a half hours trying to leave New York on the day you were supposed to leave.
Yeah.
And I just, the day before, I just knew, I was like, I don't, I'm, I'm not going home tomorrow.
i'm not going home i'm gonna extend and my powers are so scary
i bet they're starting to scare you yeah yeah i mean not to remember when i accidentally killed michelle trachtenberg like my powers are wild okay careful i know but i i just i i just want to own it like i i have to be I'm trying to use them for good, but like sometimes things go willy-nilly.
Right.
You're you're like um Terrence Posner, and you haven't really perfected your powers yet, you're just coming to realize you have them, I suppose.
Year one, I guess, yeah, yeah, or you know, you're like putting the stepbrother in the snake exhibit, you know, you're still there, yeah, but he deserved it, and Michelle Trackenberg did not deserve it.
No, no, I want to be clear about that.
I'm nervous to yeah, even talk about her, to be honest.
Look, obviously, it's a horrible, horrible tragedy.
Um,
but and i realize i this is genetic like my dad um well we gotta know my dad is powers but also he when i was home with him and he was talking about quantum mechanics and quantum physics and how that's going to be his retirement plan he um he was like but i don't want to learn too much like he was worried that if he like knew too much it would like make him go crazy kind of and that feels the same as this to me for some reason i can understand how he would have that fear yeah like if you really know how the sausage is made maybe something is lost okay but hit me with your new york story it was all so so fun
i was conf it was confirmed that like when i'm there i'm just at a hundred like i'm going from place to place to place i'm walking everywhere i'm seeing everyone i'm eating everything thank god i had been off of Triz for a little bit.
So I was able to enjoy.
So you could enjoy.
Thank God.
Yeah.
Yeah.
So, anywho,
it's a rare, rare comment to hear someone say, thank God I wasn't on Triz that week.
I know, but it's true.
Like, can you imagine if I hadn't been able to eat all the, although it's a little,
it's a little confusing because I was
expending so much energy that maybe I would have been hungry anyway.
I don't know.
So, Ana came to me to New York for a couple of days, which was so fun because she was coming back from Europe and she was like, why not stop in New York?
So, she came.
That was great.
Yeah.
Her and I went to my favorite restaurant in New York,
pretty much top three favorite restaurants of all time.
It's called East Sodi.
Oh, it's the restaurant where the mystery happened last time with that guy, Kenneth.
Yeah, okay, great.
Kenneth.
And you didn't bump into him again.
No.
Or maybe you did.
Maybe that's the story.
Okay.
It's not the story.
That story has no conclusion.
The mystery remains.
Yeah, yeah.
Okay, we're there.
We have a very early reservation, like as it opens, five o'clock.
We get there.
Um,
and
I look over and I'm like, wait a minute.
That's Martha Stewart.
Martha Stewart was at E Soti.
My girl, my dream side piece.
Yes.
She is.
Oh, oh, my God.
It's definitely the best celebrity sighting I've ever had in the wild.
Like that, it was so crazy to see her.
Also, eating at the restaurant I'm eating at, it was such an endorsement.
Oh, yeah.
How validating.
Was she there with Snoop Dogg?
No.
Oh, that would have been so cool.
No.
She was with a whole bunch of other people.
She was in head-to-toe yellow Susie Condie.
Susie Condi is a clothing brand that you definitely know because Kristen wears a lot of Condi, and I have a couple pieces.
They're kind of like Valore
sets.
Airplane gear, right?
No, you can wear them out.
You can wear them to ESODI.
Okay, they've been pitched to me as an airplane.
Like you want to be comfortable on an airplane, but you want to look stylish.
So that I was told is premium airplane wear.
It's great for a plane.
It's great for Esoti.
It's great all the time.
But she was in yellow.
It looked so good.
It made me really want the yellow one.
I almost tried to go during the trip to copy her, but then I didn't.
Anyway, she looked good.
But how close were you seated?
The whole restaurant is so small.
So, like, you know, I'm not good at feet.
Okay.
Could you like, I'm asking, was she two tables over, six tables over, one table over?
Wow.
And who is she with?
I didn't know.
I wondered if it was like her family.
There were a lot of people there, but no one I recognized except her.
Also, I should say there are two tables in between, but the one in between no one was sitting at.
So I just had a very open view.
Oh, great.
She looked gorgeous.
She looked so good.
Then I found out yesterday, adding to the sim of all of this, there was a picture of her in the cut.
She's wearing the yellow condi.
So I think it was that day that we saw her.
that she was photographed and she has like a new skincare line or something.
And whoa,
her skin looked incredible.
So if she was really wearing her skincare, wow, we should all get it because she looks really, really, really good.
Yes, she's, she's hot.
She's sexy.
There's more.
There's more.
You think that's the end of the story, but it's not.
So that was so, so exciting.
Then she leaves.
Bye, Martha.
I'm on a cloud, right?
There's two people sitting next to us at a table right next to us that I can say is like five inches away, basically one table.
And you're with them.
Yeah.
Yes.
And it was a couple.
They were kind of upset once they saw our lasagna come because then it reminded them that they wanted the lasagna, but they forgot to order it.
Okay.
Oh, bummer.
And I saw photos of the lasagna and it looked insane.
Oh, it's so good.
It's so good.
Anyway, so they were very upset about that.
They wanted to chat about it with us.
So we did that.
And then they left.
And then a new couple comes and sits down.
I'm talking to Ana.
So I can see a woman, you know, sitting next to Ana.
And I was like, oh my God,
that's a famous person, too.
I know her face, but I don't remember her.
I don't know who she is.
So I was looking at Anna.
I was like, I think that, I think she's somebody too.
So Ana went to the bathroom to to look to be clandestine.
And then she texted me and she said, yes, it's Meredith Gray's stepmom from Gray's Anatomy.
And I was like,
yes.
Yes, it is.
It 100% is.
And also ding, ding, I mean, the sim stacking here is so wild because Meredith Gray's stepmom died of hiccups on the show.
Oh my gosh.
I know.
Oh my gosh.
Okay.
And if people did she didn't have any in the restaurant, though.
Not yet.
She hadn't eaten yet.
Okay.
So maybe people remember, maybe they don't, but hiccups are a huge part of all of our lives.
Jess has hiccups a lot.
And I was watching ER, and there was a storyline where someone came on and had hiccups, seemingly fine, and then actually had AIDS, which was horrible.
Oh, wow.
They went to that well so often.
Yeah, he had AIDS.
And then I had to call Jess and say, hey, I just want to make sure you've been tested.
Okay.
So all this is happening.
Meredith Gray's stepmom hiccups wild, right?
Then we leave.
We go meet Emma at a hotel bar, very cute, swan room.
Shout out.
We didn't think we were going to get in because we weren't dressed appropriately, but they did let us in.
And
Emma, we were telling the story to her, and she was like, What's her name?
So I looked up her name and I was like, oh, Mayor Whittingham.
She was like, yeah, Mayor Whittingham.
I know that name.
I look.
She's married to Anthony Edwards
Dr.
Green
the one you're obsessed with
yes yes who's the star of the pit no that's Noah Wiley oh well that's what I thought no dr.
Green Dr.
Green huge main character of VR I love him I okay I mean
This is huge.
Cross-pollinating medical shows.
Yes, but the story isn't even over.
Okay.
Or I tell Ana, I was like, oh my God, he's married to Anthony.
She's married to Anthony Edwards.
And she was like, looked at a picture.
She was like, oh, yeah, that's who she was with.
Come on.
I was sitting next to him.
I mean,
can you believe this?
This is wild.
I, I,
I am still, I'm shook.
No one on earth could possibly be more excited than me right now.
I've been watching ER.
I've been obsessed.
He was on Zodiac and I was so excited to see him pop up on Zodiac.
Like
of all the people to be sitting next to him, for it to be me is wild.
And then yesterday, I was, I've been re-watching girls the past couple days and he's, he pops up on girls.
What is the world trying to tell me?
To
get an Anthony Edwards poster, I think.
Can you believe it?
I can't.
I can, Yeah.
You can, Dex.
That's wild.
I'm seeing the level of excitement from you for sure.
And I'm applauding it and I'm grateful for it.
But just imagine I was like, I saw Mike Binkelstein and Phil Brackman, a motorcycle racer and a car racer.
He'd be like, I can see you love those people, but I don't know who they are.
No, that's not even close to the same.
If you had been talking about Phil Brinkenstein for like months and AIDS, and you've been and no one knows about, no one's talking about Phil Brinkenstein except you.
And then all of a sudden, you see him.
No, I'm telling you, like, oh, what'd you do this weekend?
I watched a Moto GP race.
You know, I'm watching Formula One and Moto GP every single weekend.
And then I see like a Moto GP rider and an F1 driver having lunch.
You would be like, yes, I understand for you.
That must have been so thrilling.
But you have no mental picture of them that you wouldn't want to see them eating.
so i'm bridging that gap does that make sense yeah i'm just saying i'm saying the coincidence of it all not about the people necessarily but the coincidence that i've been talking about aids and er
no one is talking about that except me you have to give me that
oh i i i'm giving all of it to you
This has got to be absolutely mind-blowing for you because you've been consuming it non-stop.
Exactly.
Yeah,
for sure.
Anyway, I, if you think this is a cool story, you should definitely comment.
I'm, I'm, I'm only, I'm only saying, I'm trying to say, yes, that's crazy.
And I myself have no excitement level over
seeing them because I, I'm not in that world.
Sure.
That makes sense.
Yeah.
Anyway, that was a crazy day.
And
I don't know.
It was a blessed day.
It was a blessed day.
I'm supposed to know him, I guess.
The world is telling me such.
Yeah, Bummer, you missed them.
You know, it's funny because I definitely, you know, obviously I was very starstruck by Martha, but I would never say anything to her.
But with Anthony Edwards, I would have said, hey, I'm really sorry.
As I was leaving, as I was leaving, I would say, hey, I'm really sorry to interrupt.
I'm just a really huge fan.
I've been, I've been re-watching ER and you're just so great.
So, So, you know, have a good dinner.
But I would have had to have said it.
Would you have thought to buy their dinner?
Wow, that's funny.
I do think about that a lot with people, but I, yeah, I don't, that didn't cross my mind.
Oh, but you're right.
I didn't know yet.
It wouldn't have crossed my mind with them for some reason.
I think because I know they're extremely wealthy.
They have that ER money.
Right, right, right.
And Gray's money, my God, don't forget.
I bought a cute couples meal two nights
because I was nervous that the five kids we had brought to the restaurant may have reduced their enjoyment of their night out.
Yeah, but that was more of a, I guess, a payoff.
Yeah, that did happen to uh Jess and I some months ago.
We were at a uh quarter sheets, a very, very cute pizza place in Atwater, and Jess
like stabbed this cherry tomato
and it exploded on a guy next to him.
Oh, oopsies.
Yeah.
And he was panicking.
I missed the cherry tomato incident.
All I like put my head up to see Jess be like, you know, panicking, saying, I'm so sorry.
Are you okay?
And he was like, what was that?
You know, it was very uncomfortable.
And then Jess did pay for his dinner again as a sort of a payoff.
So since I saw you, my update is we got home and
very
rash and last minute decision.
I think we got home on Saturday.
Huey came over with the boys and we went on the boat on Sunday.
And on that boat ride, Kristen and the girls were still coming home from New York.
I said, You know, they're going to be home.
Then we have guests coming three days after that.
If we're ever going to go to Dollywood, it has to be tomorrow.
So the girls get home, and I'm like, okay, everyone, stay packed.
We're going to go to Dollywood tomorrow.
We drove out there, Huey, Hayes,
their two boys, Lincoln, Delta, Kristen, and I.
And
it's about three and a half hours away in the Smoky Mountains.
And Monica, I'm going to say something very
dangerous.
I think it might be my new favorite amusement park.
That's, I don't know, know, I don't know what to say.
I don't know what to say to that.
I had been told numerous times since we got here that it was super nice.
And I don't know why.
This is very unfair, but Dolly's personal brand obviously is quite over the top, big hair, loud makeup.
You know, I love it.
It's a whole vibe.
I think I pictured the park maybe representing that.
Does that make sense?
Like pink everywhere.
This Dollywood is so charming and cute and elegant and clean.
It's like run like Disneyland.
It's just spotless.
The food's outrageous.
We had, we went to an all-you-can-eat restaurant for lunch that had unlimited fried chicken, unlimited pot roasts, unlimited sausage,
unlimited something.
It's a lot.
It's quite a meal
right before you ride all these rides.
Oh, it was a heavy, heavy meal.
And let's add that it was 93 or 4 degrees and a bazillion percent humidity.
We were hitting the park as hard as you could.
Then we did that all you can eat.
And then we really slowed down dramatically.
And then it also felt way, way hotter.
And then we started saying, okay, kids, we got a hard out at this time, little negotiation.
But I got to say, I was blown away.
And they have a wooden roller coaster there.
I'm not, I don't want to get into a debate with people.
I'm sure there's a faster one.
I was told it was maybe the fastest wooden roller coaster in the world.
I think it went 73 or 78 miles an hour.
But on a wooden roller coaster, that feels like 130 miles an hour.
I think it's the most extreme roller coaster I've ever been on.
I went on it back to back and it was absolutely wild.
What a ride.
What a ride.
Oh, that's so fun.
So much fun.
Oh, it was so fun.
And again, this amusement park is in the Smoky Mountains.
You're like walking and there's just like hills next to you with forest and it's just as enchanted as you can imagine.
Also went to Gatlinburg in mid-July.
It was mid-July.
That's from a boy named Sue.
You remember that?
Oh, Elvis.
Gatlinburg in mid-July.
I hit the bar because my throat was dry.
Johnny Cash.
Went to Gatlinburg.
walked around that adorable town and went to a steakhouse with a salad bar.
I've been just hitting the jackpot with salad bars.
I bet I've been to six salad bars.
And no listeria yet.
No, not a touch.
That's
so much so that Aaron and I have decided in my older age, in my retirement, I'm going to write a book called The Great Salad Bars of America.
And he and I are going to drive around the country and try to figure out what are the top 10 best salad bars in the country.
Do you think anyone would buy that book?
If you make it look nice, if you make it a coffee table book, yes.
I can help you make it look nice.
Can you build your perfect salad bar salad?
Build it right now.
So iceberg.
I love iceberg.
Just a mountain of iceberg.
I like sliced mushrooms thin.
I like tomato.
I like bacon.
I like garbanzo beans.
I like
a sesame.
No, not sesame.
Oh, wow.
And then I like, you know, a blue cheese and then mix in another dressing just to give it a little more bite from that mild blue cheese to a vinegar or something.
And like at Sperry's, my current favorite salad bar is Sperry's Steakhouse in Nashville.
And I will do
three or four trips to the salad bar before the meal comes.
And every single time on the fourth trip, I say, I really should have just got the salad bar.
I don't want my entree.
But then I go back and I do the exact same thing.
the next time and we'll probably repeat that again.
I wish I had the confidence because I I just really want that salad bar.
I can eat,
you know, probably like two cubic feet of iceberg lettuce.
You can picture that.
Your ideal salad bar salad is
so different from mine.
Um, I haven't
been to a salad bar in a while, but my old salad bar routine
when I was living in the south, it's going to seem very southern.
Um,
lettuce, I guess, guess.
Sorry, I left out hard-boiled egg.
I just want to throw that in there in case you forgot about that topping as well.
Thank you for reminding me.
I would go
lettuce,
but not iceberg, like the mixed green lettuce.
Yeah, mixed greens.
Yeah.
Mixed greens.
Tomato.
Shredded cheese.
Ham.
Me too.
Oh, you're adding shredded cheese.
Okay, yep, yep.
I forgot that.
Yeah.
But are you, which cheese do you put?
Cheddar?
The blend, ideally a Colby Jack right combo.
Yeah, it's like shredded.
It's yellow.
It's white.
It goes on there.
Like a Mexican mix, they call it in the when you get it at the grocery store.
Right.
But it's thicker than that.
The cheese, the cheese pieces are thicker than what you'd get at the grocery store Mexican cheese.
Then
ham.
You know how they have that like ham in tiny strips matching the size of the cheese?
Cubed ham, yeah.
But it's strips.
You like strips of ham.
Yeah, it's strips.
So that goes on.
Ham shreds.
Cold ham shreds.
I already said tomato, I think.
What about for crunch?
Are you going croutons?
Croutons.
And then ranch.
That's nice.
I'll dance with ranch when the time calls.
Yeah.
If it's a buttermilk base.
I'm so sorry.
Sprouts.
Sprouts.
Okay.
Yeah, that's great.
That's a great salad.
Thank you.
So, yeah, Dollywood, I just really cannot,
I cannot celebrate it more.
And then since coming home, Huey sent me an article that was recently named the best theme park in America.
I think
first time Disneyland's been topped.
Oh, wow.
Also, just drove back that night.
And then I started, then I launched a little theory.
So it's virtually the exact same distance as it would be to Cedar Point from Detroit.
And I was thinking, I wonder if there's some calculus and they know it scientifically.
Like, is three and a half hours is like the limit maybe
that people drive to an amusement park.
Like, do you think after four, it's like, fuck that, or five?
I just think it's suspicious that some of these theme parks are built perfectly within like three and a half hours of a bunch of different cities.
That is interesting, but you mean like for a day trip?
Like it's the max you'd go for a day trip.
Yes.
Like, um, how far was it from Atlanta?
Probably about three and a half hours.
Yeah.
And well, Nashville is four hours.
So get, uh, so dot.
But we drove three and a half east.
Yeah, exactly.
So I don't know.
Atlanta to Dollywood.
Not four hours.
Okay.
Four hours and 12 minutes.
Okay.
So that might be outside of people from Atlanta go to Dollywood?
Uh, no.
I mean, like, normally you've been, but that's just because like you've been in Tennessee.
But no, you wouldn't go like for the day to Dollywood.
Right.
Okay.
Okay.
What a place, though.
What a place.
You get to tour her tour bus, her prevost tour bus is there.
You can get on board.
Yeah.
That's fun.
And I was with these two little boys and
four and six.
And the four-year-old said,
this where,
this is where Dolly Parton poops.
Oh.
Looking at the toilet.
Yeah, that's immediately where his mind went.
That's where Dolly had done some number twos.
Yeah, the human brain is nasty.
And the human butt.
It's a nasty brain, the human brain.
Yeah, I have to piggyback on your Gatlinburg story.
Okay.
I've also been to Gatlinburg.
My, after freshman year,
no, no, no, freshman year college spring break.
We went
to a house in the mountains um
and you know stayed there for spring break and it was it was the first time i ever puked from drinking
was on that trip
that long
yeah and um
it it was it was so fun we had the best time but that so the day after
I puked from drinking,
bad hangover day was the day we were going to Gallenberg.
So we went into the town and like, you know, with all the ride, like little rides and fair stuff.
And it's like the most touristy town I've ever been to in my life, maybe.
It's like a, if a gift shop was a town.
Yeah, it's kind of very charming
in some ways.
Yeah.
Yeah.
Yeah.
Yeah.
Um, but it had, you know, little rides and they had an alpine sled.
Yes.
Saw it.
Which you like just get on this little thing and then go down the slide, whatever.
So all my friends did it.
And then I did it.
And I was so small that it wouldn't go.
Like, it was.
You didn't have enough momentum and inertia and mass to.
It was going so slow.
There's this, like, in that friend group, this notorious picture of me going down the alpine sled.
And there's a child behind me, right up against me.
Like, she went down and was then stuck behind me because I was crawling at a snail's pace.
Oh, wow.
Were you embarrassed?
Yes, of course.
Yeah, and hungover.
Yes.
Sweaty.
It was probably hot.
Yes.
It's a lot going on.
And how's it been back being back?
How long were you gone in total?
Three weeks?
Almost three weeks.
And it was unexpected.
Uh-huh.
And the East Coast summer, who knew it was going to become a big old East Coast summer.
And it was great.
I am really happy to be back.
The weather's so nice here.
and what is it it's in the 80s but it's like it's so nice yeah and it gets cool at night yeah it really the weather really can't be beat um
so i've just been gallivanting around here went to houston's yesterday delicious
um played mahjong yesterday i won one out of four games and uh
yeah it's been nice it's been nice to relax oh I've been watching a lot of TV.
As I mentioned earlier, I'm re-watching girls because I watched too much Lena's new show on Netflix.
And I loved it.
I loved it so too much.
This is, it's kind of a you situation, you, a show on Netflix.
Yes, yes.
And it was, it was so good.
I cried so much.
It gave me so many feelings.
Meg Salter, who's the lead, is incredible.
She's so funny.
She's so great.
But also, Will Sharp, who people might know from season two, White Lotus,
he plays Aubrey Plaza's husband in that show.
He's in this, and he's like
a revelation.
He's so
good and so natural and so endearing.
Oh my God.
I just is he on the leaderboard for crushes?
He's not, he's a huge, yeah, he's on the board.
Also, like, Lena is so good at writing
male characters that are like
definitely flawed, but you
really like them and you see their heart.
And it's, I, she's, she's so talented.
She's just so talented.
Um, yeah.
Yeah.
So, anyway, so then I've been rewatching girls and that's been really fun because I realized when I first, when it first came out and I was watching it,
I always had a little bit of anxiety watching.
Like I didn't love it.
And now that I'm re-watching it, I realize it's because it was like too close.
Like they're kind of flailing.
Yeah.
Yeah.
And I was flailing at that time.
So it was a little like too real.
And now I just think it's hilarious.
Yeah.
Well, I'm excited to watch the new Lena show.
Yeah, I can't wait to hear your thoughts on it.
Want to do some packs?
Yeah, let's do it.
Stay tuned for more Armchair Expert.
If you dare,
AG1 is back, baby.
And your daily health drink just got more flavorful.
We are so excited to have AG1 back as a sponsor because, look, we've been fans for years.
I've been gobbling up AG1 every morning.
It's so easy when I bring those little travel packets with me.
When I'm out of town, I can keep all of my vitamins tip top.
Listen, AG1 is changing the game right now.
The same AG1 formula we've known and loved with 75 plus vitamins, minerals, pre and probiotics, and superfoods in each scoop is getting remixed with new flavors.
They've still got the original, which is subtly sweet with hints of pineapple and vanilla, and they're introducing three brand new flavors: citrus, tropical, and berry.
It's AG1 next gen.
I'm going to tell you that citrus hits.
I love the citrus.
I always loved the original flavor, but it is nice to break up the monotony a little bit with these different flavors.
I'm a little stuck on citrus right now.
If you want to get wild, why not make a smoothie with AG1 or mix the flavors together?
The sky is the limit.
Give the new AG1 flavors a try today.
If you head to drinkag1.com/slash stacks, you'll get a free welcome kit worth $76 when you subscribe.
It includes five AG1 travel packs, a shaker, canister, and scoop.
That's drinkag1.com slash stacks to get started.
Facts for Shaq.
I was trying to make it rhyme.
Is this for Shaq?
Yeah, it's a very quick turnaround.
Oh, okay.
So Rob took some notes.
Shaq's.
Some facts.
He's big.
It is a fact.
Is that the first time you saw him on the grid?
You didn't see him on the grid and I was like, I wasn't with you there.
Yeah, you were, but you weren't on the grid.
I didn't go that day that you guys saw him.
Oh, really?
Yeah, okay, but I've never seen him in person, and it's overwhelming, right?
It is like you know, in your head, you're like, Yeah, he's so tall, he's seven feet tall, seven feet tall, whatever.
It is, it's overwhelming.
That is the weird thing about height, yeah, because like the difference between Jess and I is a mere two inches, three inches,
but it's it's asymmetric.
Once you go above 6'2, two it just starts getting exponentially more jaw-dropping i do think i think it's after six feet it starts like each inch actually starts making a huge difference let's put it this way the gap between you and i is bigger than the gap between shaq and i yeah that makes no sense and doesn't it seem like there's nine inches or no a foot so there's 11 inches difference between he and i and there's uh 13 inches yeah that makes no sense i know there's something about when you look up something gets disproportionate I don't know.
Because you looked so short.
Like a joke.
Yeah, you looked like a little baby man, a little girly baby man.
I almost didn't want to interview him because I didn't want to look.
No, you want to be small.
You want to be held like a little baby, you said.
He said when he walked in, because I was wearing a sleeveless shirt, he said, you've been hit in the gym.
I said, well, I knew you were going to masculate me, so I had to become as swole as I could get.
Yeah.
Now, the thing that got me, because I've A, seen him a few times, chatted with him a few times, and then been picked up by him.
Yeah.
What I had missed on those previous encounters was the size of his hands.
Yeah.
Oh, my lord.
I didn't notice them, which is weird for me because I love hands.
You're a hands person.
Yeah, I like hands.
You're a hands gale.
I'm a hands.
Handsy.
Handsy.
You're not very handsy, but you're a hands girl.
Yeah.
Like, mix messages.
But I do think the most jaw-dropping thing is his hand size.
Yeah.
It's really cool.
It is.
And and he was fantastic.
He just has a very sweet soul.
He does.
He has a good, he has just has a nice energy.
Fought a ton in the NBA.
Yeah.
Yeah.
He's been in all kinds of scrapes.
He has exactly.
He, he's sweet,
but he's scarier than I thought.
Like for some reason in my idea of him is that, oh, he's just so playful.
He's just so funny and fun and playful.
Well, you weren't watching a ton of his basketball games.
You've been seeing his commercials.
Right, right.
And then I watched some of the doc.
And when I watched the doc, I was like, oh, like, oh, he's more intense than I thought.
And then when he was here at the beginning, I was, I was like, I'm intimidated.
Well, he could kill you quite easily.
I know.
Yeah.
It's so if he's.
Luckily, I've studied his fights and I know how to fight him.
Okay.
I got to wrestle him because Barkley was much smaller than him, but Barkley immediately went for the knees and was able to get on top of him.
I mean,
that would be our Hail Mary pass.
If he was trying to kill me, then I could somehow destabilize him and get him on his back like a beetle.
Sure, and then you'd run,
but you might never be stuck.
You might be stuck under there.
The second you were out of the picture, I'd be like, I'm so sorry, I was just trying to protect her.
I love you, I would have never fought you.
He would never hurt me.
No, he wouldn't.
Yeah, just icon.
It's just one of those
times where we get to be in the presence of a true legend.
There are more famous people, but I would argue there's nobody on the planet who would get recognized more.
And
even if you like pulled, how many people know
Taylor Swift?
Right.
And the number was bigger, he would get recognized 40x of what she'd get recognized.
Exactly.
Yeah.
And I actually do think, I mean, I'm sure everyone knows Taylor.
I'm sure.
But Shaq crosses all the lines.
Like you can ask anyone.
Like I could tell my grandma.
Yep.
And she would know, I think.
I would say actually he's probably top five most famous people we've had on this show.
Oh, for sure.
Which is incredible.
Again, Brad Pitt's more famous globally, I'm sure.
But if Brett, if we followed them around throughout the course of their life.
Yeah.
Shaq would be dealing with more attention.
Yeah.
I think they might be.
Andy has the thing that like comedians have.
There's all these tiers of how approachable people are.
Sitcom actors, you've been in their living room.
They're funny.
They seem ultimately approachable.
Yeah.
Leonardo DiCaprio, you seem, you are probably nervous to go up to him.
Movie stars, you're, you're scared to go up to.
Yeah, they seem, but an athlete.
Andy's in every commercial and in your living room, all that.
Yeah.
Yeah.
Podcasters are the most approachable.
And as they should be.
Yeah.
Yeah.
Because they're in your life in a really, really intimate way.
They're in your head.
I do want to express gratitude that we made the Time 100.
Let's.
Yes.
Yeah.
Yeah.
Yes.
Time 100.
Best podcast of all time.
Of all time.
And I did the most embarrassing thing, which was my sweet agent Lance sent me a thing that said, congratulations and a link.
And then I went to it.
Top 100.
I see two dope queens.
Then I see another show or two.
Then then ours.
And I was like, oh my God, we're like third or fourth, whatever it was.
I was like, couldn't believe it.
I was like, this is wrong.
Revisionist history should be number one.
Yeah.
And then I realized it was alphabetical.
Yeah.
Which I actually
liked.
I'm so glad they did it that way because.
Yes, also our publicist sent us the article and I went to, I clicked it to read what they said.
They said a very nice thing.
It was really nice.
Yeah.
And I was like, I don't want to see the number.
Right.
Because it could immediately turn something wonderful into depressing.
If you were a hundredth on the list, you'd be embarrassed.
I know.
There's 8 million podcasts.
Exactly.
You'd still be embarrassed.
The mind is not a friendly place.
The mind really is not.
No.
And I,
so then, but I just like, was kind of like glancing quickly and I was like, oh, I don't see a number.
So maybe they didn't do it like that.
And I was glad.
But I'm really grateful.
It's such a nice honor.
It is.
Yeah.
Okay.
So a couple facts.
A couple shacks.
A couple shacks.
Okay.
So it was Sebastian Manascalco, who's working at the Four Seasons, and that he was a great tipper.
And yeah, he would order a fruit plate in the car
and leave a $100 tip.
How many titles for Jerry West?
Oh, and I need to thank Rob for this because Rob took these facts today because he's in a foreign space.
He's operating gear that's not ours.
Yes.
And he was fact-checking.
He had to fact-check because we just did the episode.
Rob's on a run.
Okay, Jerry West, whose silhouette is used in the NBA logo, won the 1972 NBA championship with the Lakers as a player and eight additional titles as an executive with the Lakers in Golden State.
So I was wrong.
I'm glad.
I'm glad I was wrong.
And he was right.
He was dead right.
Couldn't be happier to be wrong about that.
Okay.
The poster for justification for higher education is really funny.
It's a huge mansion and like seaside.
It looks like maybe Malibu or something.
Yes.
It does look like it's California.
There's like a fancy car in the driveway.
Let's see if I got the cars right.
Turn it around so I can see.
Because I said it was a lamb.
I'm not going to look.
I said it was a Lamborghini, a Ferrari, and a Porsche 9-11.
Coontosh, and I think the Ferrari was a 308.
Okay, you're going to have to tell me if that's right.
I have no idea.
Okay.
This has been updated.
This is not the one we grew up with.
Because the Z8 didn't even come out till 2006 or something.
Can I see if I can find it?
I just want to see.
Now I'm dying to know if I'm right.
Here it is.
Okay.
Well, I'm completely wrong.
Oh, I got a 308.
There's a three, there's a Ferrari 308, but then the Porsche is a 928.
That's the risky business Porsche.
Okay, but still a Porsche.
Yeah, a Corvette.
Congrats, Corvette.
I didn't know you made it in there.
Convertible M3 and then Big Benz.
So I didn't do so well.
Less than half.
Okay.
Yeah.
Well, that's.
They should have put a Lamborghini.
Okay.
How are you knowing it?
There's no...
Oh, the Mercedes, I guess, has a logo.
Barely.
The way this is
painted out, like you can't really see.
Well, they've probably, well, they were definitely in breach of trademark.
So yes,
they've wiped out all the lettering on the back of these.
Yeah, and you can still tell what they are.
Yeah, and that Benz is an SL500, I think.
Is the Benz the third one?
Yes.
Okay.
And then to the right of that is an 86 convertible Corvette.
Okay.
And then, I believe, an M3 BMW convertible.
And you can kind of maybe see the logo on the M3, their little circle by the
above the lights.
It is.
What's it, BMW?
Oh.
What do I know about
the gymnastics?
No, thank you, Rob.
Good job, Wall.
That was nice, Rob.
That's weird that you just brought that up.
We were just talking about that in Nashville.
I resounded.
You were telling Eric.
I was telling Eric, and I was able to say the names of the masters.
You want to say 1997, 1996.
Okay.
I got to just show it.
It's not as good.
I can't be as fast, okay?
Dominique Mochianu, Dominique Dawes, Shannon Miller,
Amy Chow, Amanda Borden, JC Phelps.
Chi Chi Rodriguez.
No, don't do that.
Did I already say Dominique Dawes?
Yeah, you said two Dominiques.
Yeah, there were two Dominiques.
Shannon.
Oh, Carrie Struck.
How could I forget?
The number one.
I did it.
Great job.
Thank you.
Coached by Bella Lugozi.
What's his name?
No, Bella Caroli.
And Marta Caroly is the wife.
See, I know.
Okay, I know.
Yeah, you're next.
She, he, they ended up pretty much getting canceled.
They did.
Yeah.
Because?
Sexual impropriety?
Just too hard on them, but also they
were close with, what's his name?
Nasser.
Yeah.
Like, he kind of worked for them-ish, like, you know.
Okay.
Although, hold on.
I don't want to do that big of an ish because what I, what I don't like is when
someone is found guilty of some impropriety and then all of a sudden everyone around them is supposed to know and they're in trouble and they hate those people and all that.
Like the whole guilty by association thing, I don't love.
I agree.
I don't love that.
I do think,
I mean, on all these docs and stuff, like.
They were just really for one, they were just really, really, really hard on the girls in a way that was seemingly very unfortunate.
Ding, ding, ding, Shaq, Shaq, because they were successful, right?
They were successful, but they came, you know, they came from Romania.
Yeah.
They, um, they coached Nadia and
yeah, exactly.
Good job.
Thank you.
Do you want to Mary Lou Retton?
I love Mary Lou.
She was in a Ding Ding Ding 1984 Corvette Red in the McDonald's ad.
And in the back, the license plate said Mary Lou.
The way all this is tying together.
It's just maybe I died in that airplane
disaster.
Mary Lou, I think, also maybe coached by them.
And so they have this reputation.
But I think
it was too much.
Although a great counter to this is, and this is on topic,
all these players get all this credit for these championships, Jordan, so-and-so.
The real champion of all time is Phil Jackson.
I know.
He has minimally nine between those two teams.
I don't know if he has more.
Yep.
And he was not a blowhard yeller.
He was a Buddhist.
He was given, he gave Shaq a Nietzsche book to read.
Yeah, I know.
I love that.
I love that.
13.
13.
She was a player 11.
Oh, my God.
When I was watching
the Shaq doc and we got to the point of
Phil Jackson, which I don't know much about.
I mean, I know of him, but I was like, from the world.
Well, and
last dance.
Last dance.
Yeah.
But I was like, okay, this runs the risk of sounding like so egotistical.
And I don't, I
don't mean it like this.
But I was like, I think,
I think I
in this life
am not
a Shaq or a Jordan or a
Kobe.
I feel like
I'm more of a Phil Jackson.
Like,
I'm a part of big things, and I think I'm important,
a very important part of big things.
Yes, but I'm not at the center.
And I'm kind of guiding it
sort of in the back.
I don't identify with any of them.
Okay.
Like, I've just not been a big winner.
Sure.
I just.
What do you mean?
You're a winner now.
Now in this space.
Yeah.
And so if I had
to pick, it would probably be Shaquille because
he tried hard, but he didn't try as hard as Kobe or
like Phil said in the doc,
Shaq was great, but he should have won 10.
I don't have that opinion, but, but, and, and, and I'm more like Shaq, like four is awesome.
That's more than I intended.
Yep.
Totally.
And I don't want to be miserable for any goal.
I don't have that constitution.
I'm I'm not that hard of a worker.
Yeah.
Or I'm not that.
Yeah.
I just don't have the desire to suffer for something.
Yeah.
As much.
I can see that about you.
If I'm not him, I don't know enough about basketball players, but
who's a basketball player?
Well, I guess Shaq was not supposed to be good and then he was good.
I kind of connect with that type of thing, but I am
there to win and not suffer and suffer.
And I'll i'll do i i yeah victory is the most important yeah yeah yeah i don't have that yeah
i have like the in the moment competitive nature where it's like if i'm on a motorcycle track or i'm in a corner in a car i'll go for it yeah i don't want to be bested in that moment but if i was in the competitive and what's that you're competitive i'm very competitive yeah but I'm going out in Denver if we're playing there the night before.
Right.
I'm going to have fun.
I'm going to stay stay out late.
Yeah.
I'm going to wake up late.
I'm going to go to the game and do the best I can.
I know my natural buildings pull me through.
But I'm not.
Yeah, I don't, uh uh, I don't think that's true.
I don't think that's true because
you hear in this space and podcasting, if we have a big interview or something the next day, you're not like.
I'm going out all night long.
But I'm also 50.
Yeah.
Right.
So yeah, yesterday I was in New York all day long.
I didn't do one thing other than research shack all day long.
Yeah, exactly.
That part's true, but again, I'm 50.
Yeah, you mean when you were younger?
When I was, yeah, and these dudes are all 20-year-olds.
You know, it's ironic.
I feel like
it's swapping.
You're learning to have more fun and be looser.
I'm learning to be able, I'm learning that I can do both.
That you don't have to
be this solo mission.
Exactly.
Yeah.
Well, it's like learning.
Well, I think that's accrued through experience.
You do start to rely on yourself a little bit more.
You have more confidence in yourself.
Yeah.
Yeah.
Definitely.
Yeah.
And that's what's funny: both things are happening.
Like, I'm sure the interview would have been just as good if I just showed up.
Like, I probably know enough about Sheck to have gotten through it.
And then, in some way, it might have been a different version of it.
Yeah.
But I, yeah, I just wanted to have all the entire story.
I also do,
I think part of what
this show benefits from is your research.
Like you,
not everyone does.
I mean, I think a lot of people do research, but you're so smart that I feel like
you're giving something.
Your research is benefiting you and you're processing it in a way that a lot of other people can't do.
And so you just showing up would be great, but it wouldn't be its highest potential without you applying your brain to the research.
Yeah, what happens in the research is a red herring.
Yeah.
The research is during the research, I go, oh, wow, he has the same relationship with his mom as I do.
Right, right.
It's not really about when he got to the NBA or what round he got drafted, but just like throughout, and then it's like, oh, wow.
Now here's something completely different between he and I.
He really responds to a very authoritative presence in his life.
And I don't at all.
I'm bad at that.
Yeah.
So those things,
the research is like,
I don't know how to get to the real thing I care about without it.
Yeah, but I think you are able to do a weaving.
I mean, that's like, I don't do research.
So I'm sitting there doing, I think, what maybe a lot of other people do, which is real-time curiosity.
Real-time curiosity, which I'm glad we had that.
Yes.
But
I think we need, I think the show is good because there's some structure in it.
Yeah.
Well, thank you.
You're welcome.
Okay, titles after Kobe
and Shaq.
Okay, so Shaq won NBA championship without Kobe 2006.
Kobe two, two championships without Shaq, 2009, 2010.
And then together they had three.
Yeah.
That's nice.
They could have gotten, they could have gotten seven or eight.
They were so fucking good.
That's so sad.
What's interesting is the research took me down all these Kobe rabbit holes.
I just couldn't kind of resist.
It was like I would learn that Shaq got four.
And I'm like, how many did Kobe get?
Did he get?
I know Jordan gets sick.
Did Jordan get sick?
I'm just starting looking up all these other things.
And then I found myself in this
rabbit hole of Kobe.
He fucking scored 81 points in a game.
Like the only Will Chamberlain scored 100, but he was literally a foot taller than everyone back then.
He was so much stronger.
Yeah.
He scored 81 in multiple games over 60 plus.
And I mean, unbelievable.
Okay, rest.
Oh, the businesses that Shaq owns.
Okay, Big Chicken,
Papa John's.
He owns locations.
And he's he was a brand ambassador at Papa John's.
Krispy Cream, 500.
24-hour fitness.
Oh, he owns some of those.
40 of them, I think.
40 in the Atlanta area.
Authentic Brands Group, JC Penny, Forever 21, Reebok,
and 150 car washes.
Wow.
He has a
ridiculous story.
I don't know where I heard it.
I've watched every document, every podcast he's been in in the last five years, but he he owned all these car washes.
And his business manager called him and said,
we're missing $250,000.
Like we're light on the P β L statement.
Like we're, someone is embezzled.
And he's like, oh, no, I have all the quarters in my vault.
he would go collect all the quarters and like pillowcases and stuff and just bring them to his house and put them in his safe oh man he had 250 000 in quarters that were just sitting there quarter and they're like okay well that's where the money's oh my god
what an interesting man that's one million quarters i just did the math four times two good fast man really easy you fast man um
well i uh I really, really enjoyed that.
Me too.
I'm glad we got to do it.
I'm glad your plane didn't crash and we got to do it.
me too all blessings to shaq what a sweetie pie yeah that's it all right okay love you love you
follow armchair expert on the wondry app amazon music or wherever you get your podcasts you can listen to every episode of armchair expert early and ad-free right now by joining Wondry Plus in the Wondery app or on Apple Podcasts.
Before you go, tell us about yourself by completing a short survey at wondry.com slash survey.
Hi, I'm Monica Lewinsky.
Welcome to Reclaiming.
I would define reclaiming as to take back what was yours.
Something you possess is lost or stolen, and ultimately you triumph in finding it again.
Miley Cyrus, welcome to Reclaiming.
My 2013 is your 1998.
I lost everything during that time in my personal life because of the choices I was making professionally.
Chelsea Handler, welcome to Reclaiming.
I did have a teacher who instilled in me that I was going to do something special, and she was like, You're going to have an impact.
Sophia Bush, welcome to Reclaiming.
You went all the way, you committed, and if it wasn't for you, you had the courage to tell the truth and get out.
And I had to say that to women in my life, and I had to learn how to say it in a mirror to myself.
This last decade for me has really been what I consider my own reclaiming.
My own journey, my own reclaiming story is in the bones of this show.
Please listen to Reclaiming on the Wondery app or wherever you get your podcasts.