Revolutionary Raw Living: Secrets to Optimal Wellness | Scott Hall Jr. DSH #1330

Yeah.

Well, as long as you're not eating horrible.

Well, you hear these people that are like, I've been sick in 26 years.

Is that necessarily good or no?

It's not always good.

You know, sure.

Maybe it could be because they're healthy, but sometimes it could be because their body is just accumulating toxins and not detoxing.

Like, look, am I saying these people look amazing?

They're in great health.

Sure.

But it doesn't mean that sickness is bad.

Yeah.

All right, guys.

Scott Hall Jr., one of the most interesting accounts I've ever seen.

Thanks for coming today, man.

Thank you very much.

Yeah, you're living a very unique lifestyle.

It's called Agonis, right?

Agenous.

Agenous.

Can you explain what that is?

So it's basically raw animal-based.

There's a difference between primal and raw animal-based.

With primal, there's a lot of principles we have to follow.

For example, we never have fruit in the first six hours of the day.

There are certain combinations.

We don't have fruit with red meat because that will change the way the protein is utilized.

It doesn't regenerate the body as well.

We don't have milk close to meat, and there's a lot of specific rules we have to follow.

If you're just eating raw meat, it doesn't mean you're primal.

It just means you're raw animal-based.

And a lot of people confuse that.

And that's something that I try to clarify because people call themselves primal, but they're not following the primal protocols, which is like augenous, trademarked, copyrighted, whatever, the primal diet.

So the primal diet is augenous.

Right.

And how long have you been on this diet?

About six years.

Wow.

Yeah.

That's very long.

What prompted you to start it?

Well, so before I was practicing veganism in order to enhance my meditations.

And I was doing lots of fasting.

And at one point, I started craving raw sushi.

I didn't connect any dots, but on YouTube, I was studying fasting.

I saw Cole Robinson, the snake diet, and he ate raw meat in one of his videos.

And like, it blew my mind.

I instantly knew that that was what I needed to do.

So that night I had cooked ground beef for the first time in several months.

And then the next day, I hopped straight on the diet overnight from being vegan.

And what are your thoughts on fasting now?

People talk about some benefits with fasting, but it's often more harmful than helpful because it deteriorates your body and it can make you high because it causes a survival emergency reaction.

If you fasted and it made you feel like shit, you would die.

So of course fasting is going to make you feel good.

Am I denying that there's ever a benefit to it?

There could be, but like Agena says, you're robbing Peter to pay Paul.

If you're detoxing the body while fasting, you're taking nutrients from your body at the same time.

And when you detox, it's a very important principle of the problem that you need nutrients to absorb the toxins.

So if you're fasting, you're not putting nutrients in the body.

You can cause more damage through the fasting.

So it's kind of gambling to fast and also on the diet.

We're trying to get fat.

So if you're fasting, you're going to be losing weight.

The opposite of what we're trying to do.

Right.

Yeah.

You have an interesting take on fat.

You actually believe fat is healthy.

Yeah.

Yeah.

So when you have fat in the body, the body will prioritize storing toxins inside of the fat.

And so if you get fat in the primal diet, whenever you go through a detox, you have less pain.

When you detox, your body is dissolving toxins using microbes, bacteria, virus, parasite, and fungus.

And then your body needs to use nutrients to absorb them, to bind with them, remove it from the body.

So if you're very skinny, you'll become very deficient when you're detoxing because all your nutrients are being used for the detox.

But if you have an extra 25 pounds of body fat, you can go through a cold or a flu.

You're still going to be coughing and sneezing, but you're not going to experience a lot of pain.

Have you ever gotten sick on this diet?

The only time where I've gotten sick as a direct result of the foods has been, well, one time.

When I first started the diet, I did a premature forced detox.

So you don't want to force yourself to detox, especially when you're new to to the diet, because you want to focus on getting strong and your body is going to get sick naturally once, twice a year, just like you would on a cooked diet.

You want to let it happen naturally.

And so three, four months into the diet, I had the moldy raspberry recipe and I took way too much.

And so this is something that Augenus should have been a little bit, he probably shouldn't have put in the book.

So he did an experiment where he

found that there's like mutant antibodies.

I don't know the exact science of people in the blood after receiving vaccines.

And when they had the moldy berries, a year later, the number went down.

And basically you have a half cup of moldy raspberries.

And he says, warning, it can make you very fatigued for a month to a year.

It fucks me up for two years.

Jeez.

Because I was, I got two vaccines, HPV, right before I went vegan and started fasting.

And then towards the end of my veganism spree, I was very deteriorated, very exhausted, had no energy.

I started the diet.

I immediately felt great initially.

But when I had that moldy raspberry recipe, it fucked me up and I lost all my energy and it took years to recover.

And so on the other side of things where raw meat,

raw meat hasn't necessarily gotten me sick before.

It's when I've had one time the whole foods chicken.

So everybody scares salmonella with chicken.

So I suspect that there is antibacterial substances in the packaging.

And so look, I've had beef before sit in the plastic for three, four weeks where it's stinky.

Yeah.

I scraped the outside and I ate it.

Is it completely healthy to do that?

There's probably still some plastic in it, but I didn't get sick.

It sat in the packaging for weeks.

It was stinky, black.

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It's fine, but the chicken, when I ate it stinky in the plastic, I got really sick.

That happened three different times.

Same chicken, well, same source, multiple different times over the course of like a year and a half.

And so I think it's because there's chemicals in the packaging.

So if you cook something or add chemicals to it, you mutate the bacteria and then you cause food poisoning.

So theoretically, according to Augenus, there's no such thing as food poisoning when it's raw food.

If it's cooked, frozen, or dried, or you add chemicals to it, it's no longer raw.

So when I ate that processed or the chemical exposed chicken, then it made me sick.

And the last time where I've gotten sick from raw food, well, it wasn't raw anymore because I was making high meat.

I put very warm water in a cooler with the high meat in it to ferment it faster.

It got a little bit too hot, gave me super bad food poisoning, but you can no longer call it raw.

So, have I gotten sick from chemical-free raw meat?

No,

that is interesting.

So, when you freeze it or cook it, that's when you start getting sick.

Uh, well, you can freeze meat and even ferment it and eat that, and usually be fine.

But I found that so i have

given high meat to a lot of my friends and what happened was when i gave it to them made from meat that was previously frozen they got diarrhea from it every single one but when it was fresh meat no diarrhea was it horrible diarrhea no they next time they pooped three four hours later whatever they had a little bit of liquid come out it wasn't like uncomfortable they're fine after that uh so if it's dried well

it's not really going to ferment if it's dried but um freezing will always make you sick.

But you freeze something in the plastic, you leach the plastic.

I can't give you an exact answer to that, but you process it more likely of having an issue.

Because a lot of people, it's a trend now to buy like half a cow or a full cow and then freeze it.

Yeah.

So is that plastic getting in the meat, basically?

Yeah, if you freeze anything in plastic, it leaches into the food.

Jeez.

Yeah.

People don't know that.

Even if you cook anything in metal, you get metal in the food.

Really?

What about those stove?

There's certain pans, right?

Well, the only thing you want to cook in is glass.

Really?

Everything should be cooked in glass.

Wow.

If you're going to cook.

Do you cook at all?

Are you not?

Very, very rarely.

I'll have a baked potato if I'm high in anxiety and having trouble relaxing because the starch will bind with the adrenaline and help you to relax.

That's the only cooked thing that's acceptable in the diet.

Cooks starch, but it's like a baked potato or rice or bread without soy or vegetable oil in the bread.

Have you gotten any parasites from eating raw?

Um, never seen any.

My stool never been tested.

Uh, I've tried to get it on purpose before by having the pig intestines.

Like the That's a whole thing to get into.

Dr.

Joel Weinstock at the University of Iowa conducted experiments with IBS patients.

So in order to experiment outside the medical

handbook or whatever, the patient has to be suffering for 10 years or be on their deathbed.

So he found four people who had IBS for 10 years and he gave them trichinosis.

And three out of four had no symptoms almost immediately from the IBS, basically completely healed, lasted about several months.

The fourth person, no negative or benefit.

And the reason he did this experiment is because he saw that the pigs on his farm were very healthy and had trichinosis, but the pigs in the university were all sterile with no trichinosis and in very poor health.

So he gave the sterilized pigs trichinosis and their health improved dramatically very quickly.

And so that's why he got the FDA clearance to do that experiment.

And so Ajana says you don't have to buy the parasite eggs.

You can just eat the intestines of the pig in order to get that.

Did I get anything?

I don't know.

But according to Augenist, it's something that I want to have because it helps process, digest the food more quickly, break down toxins more quickly.

Interesting, because there are like a lot of parasite cleanses these days, kind of painting parasites as a bad thing, right?

You've seen that.

Yeah, so there's an experiment I'd like to explain.

The Augenist did with parasites.

He had various cats and dogs with different parasites.

And he gave one group chemical dewormers, one herbal, and one nothing.

Pretty sure all of them had the same broad diet.

The ones, okay, so all of them were experiencing symptoms, sickness of

parasite infection.

The ones that had the chemical dewormers, their symptoms went away the quickest.

The herbal, second fastest.

And the ones that had no dewormers took the longest to be free of their parasitic infection symptoms.

But the ones that did not have any dewormers were in the greatest health when it was over.

The ones that had the chemical dewormers were very lethargic.

And at the end of their lives, he did autopsies and found that the ones that had no dewormers were in much better health.

He did a lot of laboratory work analyzing tissue, finding out what toxins were stored where.

That's also how he developed the uridology, which I can get into later.

Yeah.

How long did this guy live?

He lived until somewhere in his 60s, where after a series of death threats, he fell off his balcony and died.

Interesting.

Yeah.

Who was giving him the threats?

Well,

he was causing

big companies a lot of distress because he caused them to get sued.

And so the concern I see is when somebody causes

the shareholders to lose money.

That makes sense.

Yeah.

When you're losing companies billions of dollars.

Yeah.

Yeah.

Now, your videos are wild, dude, because you've eaten some really aged meat.

What's the oldest meat you've eaten?

I just had some year old from my friend Attilio on my Instagram.

And yeah, the oldest was a year.

So it was a year old.

What was it?

Beef?

It was a buffalo.

Wow.

From Amos Mill.

So there was probably a ton of mold on it.

No mold on it.

If there's mold on it, I don't eat it because it'll start breaking down toxins too aggressively, cause a lot of symptoms.

And that's something that you want to be very careful with, not forcing strong detox because you dissolve more toxins than you have nutrients for.

You can cause more damage.

So if you do the diet irresponsibly, it can be dangerous.

Wow.

So how did the buffalo meat last a year long then?

Well, it lasts, no chemicals.

It's raw.

So you just put it in a jar, opens it twice a week.

Yeah.

That's nuts.

Happy to outside.

You've also eaten animal shit.

I saw that video.

Yeah, a few times.

I can't post on Instagram anymore.

It gets

yeah.

So I can't do that anymore.

I've had it a few times.

Damn.

What was that like?

Did you feel it?

I only felt a benefit once.

I had, I slaughtered a goat with my friends.

Just a random goat?

My friend had a farm.

Oh, okay.

His dad helped us butcher it.

And I squeezed out the intestines like a go-gurt tube, like a piece of poop on a spoon, and I ate that.

I was just at a park, had my jar with the intestines in it.

People walking by, I'm like, can we eat this really quick?

And all my anxiety disappeared immediately after like a minute.

Like, it's an obvious effect.

I've ate poop like four other times.

It didn't have any effects.

Like, augenist says you have to have it immediately after the cow poops.

or get it straight from the intestine because the bacteria dies when it's exposed to the air.

So I'll go to a farm, ask the farmer if I can eat the cow poop.

Sometimes they think I'm crazy.

So this one woman was like, oh, I probably accidentally eat it all the time.

It makes sense that there's bacteria in it for the probiotics.

And

I just wait for the cow.

The poop.

Sometimes it takes a while.

Run over with my knife and eat it really quick before the bacteria dies.

Wow.

Yeah.

Just cow poop or other animals too?

Any animal that is healthy.

Okay.

So chickens or?

Chickens are rarely fed a proper diet.

So no, I would not unless they are fed only fresh meat.

Even the organic, soy-free grain feeds often have supplements in them, which are chemically processed or a lot of other garbage.

When it comes to eggs, there's all different kinds.

What do you think is the healthiest type of egg from chickens?

What species are eggs?

Like there's the pasture-raised organic.

Okay, okay.

So you always want pasture-raised.

Free-range basically means they get limited access to outdoors.

Pasture-raised, it can still be sketchy.

And even if it's organic, it could be still fed organic soy, which is still treated with kerosene.

And so if you fed a chicken raw soy, it would die.

So it has to be cooked or chemically processed, and it's almost always chemically processed.

So even organic eggs are still not good.

So you do want soy-free eggs, but even if they're fed soy, they can still be fed other garbage.

So you want to go to a farmer and ask for a picture of the feed.

You might be like, hey, is there soy in this feed?

They think there isn't any.

And then you go on the back of the feed label and it says soybean meal.

So you have to ask the farmer for a picture of the ingredients.

Make sure there's no soy, canola, any like, you don't want any oil supplements.

You're usually not going to get something that's perfect.

So I just say non-GMO, no soy, pasture-braised.

It's the best you can get.

Usually, like, usually you can't get anything that's perfect.

What is perfect is chickens being

like vultures, basically, they should eat rotten meat.

Really?

You should

feed the leftover scraps.

cover it with like animal hide, deer hide, go to a deer processor, get the meat, cover it with the hide, the skin, and let the maggots form and then feed those to the chickens.

And that's their best diet.

Really?

Maggots?

Maggots, yeah.

Wow.

Because maggots usually appear when something dies, right?

Yeah, you want to let it for a maggot get really stinky.

That's what the chickens love.

Have you eaten maggots?

Um, not really.

Like the high meat that Attilio gave me had like a maggot in it.

I ate it.

I stuck my tongue out, and there's a maggot on it.

But I haven't really ate maggots for real.

Yeah.

It was dead already, anyway.

What's the worst thing, taste-wise, you've eaten?

i probably probably some fermented fish and uh when i first started the diet it was really nasty yeah fish is stinky yeah fermented fish sounds even yeah it turns into like alcohol um all the high meat it's like that doesn't literally turn to alcohol but it burns your nose like liquor like it can literally burn your nose and hurt geez yeah oh my gosh if if you put your nose up to it right when it pops yeah that's nuts dude With the eggs, you eat them raw, though, right?

Always.

Everything's always raw.

Okay.

Except for the potato.

You just crack them in your mouth.

You brought some today, today right oh well you suck the eggs out of the shell

what's the technique for that could you show the camera

um you take the the fat side this is yours

create a little dent on your pointy tooth

and then there's a little hole you suck it out

oh wow swish in the mouth and i don't do it really fast I'll enjoy it over the course of a minute.

Some people do it all in one go.

I struggle with that.

I like to enjoy it over like four or five sips.

I never recommend chugging a glass of eggs.

You should always have it one every five minutes for proper digestion.

It's just, it's a trendy thing.

It's not the best to be chugging eggs.

Like enjoy it, have one at a time.

Yeah, I've seen people chug like six or 12 at once, get all the protein, right?

Not ideal for your digestion.

That's crazy.

Yeah.

The way you're doing it's pretty clean, though.

You're not making a mess at all.

Yeah.

Yeah.

And then you don't have to wash a glass.

Yeah.

And you can do it anywhere.

That's cool.

Yeah.

Where you get your raw milk from, It's legal in Cali, right?

Oh, well, this is just from Sprouts.

Oh.

You go to Real Milk Finder or get raw milk or ask ChatGPT.

Chat GPT.

Yeah, yeah.

Actually?

Yeah, ask it where to get raw milk in your city and it'll tell you.

Wow.

I like this one app called Seed Oil Scout.

Have you used that?

No.

Oh, you probably don't even go to grocery stores.

Well, it's probably for cooked food, right?

Yeah.

Yeah.

Package.

But it does tell you where to get raw milk, too.

Oh, I don't know.

Yeah.

Yeah.

You probably don't even go to like whole foods or anything.

Well, I do for like the pasteurized chicken or the celery.

Oh, so you eat veggies?

I don't eat vegetables.

I only juice them.

And that's because raw meat requires an acidic digestive environment.

And if you have whole vegetables, it can alkalize your digestive tract for up to 24 hours.

So if you have vegetable juice, it'll alkalize your stomach for an hour, but it won't touch your digestive tract.

So you drink the vegetable juice in order to balance the acidity.

So look, people think that acidity is the cause of disease.

Disease results in acidity, not the other way around.

When your body is detoxing, your blood gets more acidic, and then

you can become irritable, lose your appetite, get headaches.

So the vegetable juice will balance that.

If you're doing the diet without the vegetable juice, a lot of the time you'll lose all of your appetite and raw meat will just become unappetizing.

So you have to have the vegetable juice every day to balance that, but never within an hour of raw meat.

Got it.

What about alkaline water?

What do you think of that?

I don't think it's actually going to help you.

I think it's a marketing scam.

And also when it comes to water, well, if you're on the raw food, water will impair your digestion, dilute your digestive juices, and such.

But on a cooked diet, yeah, you should be having a little bit of water, but not as much as they say.

You should be having primarily like raw milk, tomatoes, and cucumbers and fruit.

Dang.

So you're not drinking like out of water bottles or?

Rarely.

Have you wanted some well?

Do you ever get dehydrated?

Very rarely.

Very rarely.

The raw milk is very hydrating.

That's a lot of raw milk.

So do you drink all of that in one day?

This is a half, this is a half gallon.

I'll drink about a gallon a day, three-quarters of a gallon.

Damn.

So, that makes sense how you're hydrated, a gallon of raw milk.

Yeah, I'm drinking milk all day long.

Like, sometimes I'll think I'm thirsty, but actually, I'm just hungry.

Like, if you're

if you're dehydrated, it means that your mouth can't produce saliva, you know, like that's what it really is.

So, um,

yeah, you're you're thirsty,

eat some cherry tomatoes.

Like, you can take them anywhere, or have uh, don't have lemon water because that'll demineralize you.

So,

I have a mineral deficiency as a result of my past fasting and the vaccines, also a lot of smoking that I'm still recovering from.

I haven't done all the proper remedies that I've needed to to fully recover from that.

And if I have lemon juice by itself, I'll get tooth pain three or four hours later, not because it touched my teeth, but because it pulls minerals from the inside of your body, from the inside out.

So don't be having lemon water for hydration.

You're going to demineralize yourself.

It's going to make it harder to.

bind with heavy metals because you don't have the minerals for that.

And so like, look, every once in a while, sure, you have some sparkling water water lemonade with unheated honey and that could be nice.

But you should be having your cherry tomatoes and the cucumbers.

But one thing on the cucumbers, you have to peel them always.

Even if they're organic, it has a petroleum wax on them, even if organic.

So

do not eat the peels unless you're buying the cucumbers from a farmer directly.

So you're having the cherry tomatoes, the cucumbers, the raw milk, the fruit.

But another thing on the fruit, we want it unripe.

Because when the when it gets ripe, the enzymes turn into sugar.

So you want the enzymes for healing.

When you have the sugar, it causes a waste product, ages the body, makes you more irrational, demineralizes you.

So we want unripe fruit with lots of fat, avocado, raw butter, raw cream to absorb the waste product.

So if you just have a little bit of fruit here and there, it's not going to cause a reaction.

So if you're just doing a normal cooked diet and you want to hydrate, have a little bit of fruit here and there, tomato, cucumber, stuff like that, or the raw milk.

If you don't do the raw milk, just do the unripe fruit, not the unripe fruit.

and the bland fruit.

What do you do for dessert?

Dessert, well, you can make the raw ice cream.

It's absolutely delicious, basically the same thing as normal ice cream, but better because there's more flavor when it's raw.

You can make the raw cheesecake.

You take, I like to do this.

I like to take the raw chitter cheese from the Amish, no salt.

I let it sit on the counter until it gets dry and starts sweating.

There's a crust on the outside.

Then you grate it really finely.

And then you have butter with honey mixed.

A little bit of vanilla extract.

That's raw butter, by the way.

A little bit of vanilla extract.

Then you can have like plum or any kind of fruit diced on top of that.

And you can also put a little bit of cream.

That's delicious.

You got the raw ice cream.

You got the raw cheesecake.

You can make a smoothie, raw milk, cream, egg, honey, and any fruit you want.

So those are like the desserts you can have.

There's even sometimes the raw meat recipes I make are like dessert.

You can make them very nice if you know how to make it taste good.

Damn, I love cheesecake.

I would actually eat what you just.

Yeah, right.

You can make, you can, instead of grating the cheese, you can actually very, very gently melt it and blend it.

And it's basically like identical, but completely healthy.

And you're going to get really fat on it like we want to.

So there's, there's ways you can incorporate raw food where you can enjoy and benefit in health greatly without making a big sacrifice of having to.

If you eat some raw food, you're going to benefit in health.

Right.

So I recommend experimenting with some of these recipes.

And if you learn to enjoy it, you might start to realize like, I feel a lot better eating this than the cooked food.

If I feel better eating this, I'll probably feel better eating the raw meat.

And you see me make a recipe that looks good.

You try it.

You you realize you feel better.

You're like, I want to feel better.

Yeah.

Eventually, the idea is that eventually you don't crave cooked food and it no longer comforts you because you can make the raw food really nice and it can satisfy you more than cooked because you're not going to be deficient anymore.

Is it true cooking the food gets rid of nutrients?

Yeah.

So

the minimal

destroys all the enzymes.

Something I'll talk about another experiment with that.

So what's his name?

Christ Pottinger and what was it?

I forgot his name, but he did an experiment with rats.

One had cooked food and one had raw food.

The one that had cooked food lived the same length as the raw rats, but they had all the diseases as men.

Then he noticed that the cooked food rats ate all their poop.

So he had to redo the experiment where they couldn't eat their own poop.

And the cooked food rats that didn't eat their poop only lived two-thirds as long.

And the theory was that they were cycling their enzymes through their poop.

And so you're enzyme deficient when you cook your food decreases your lifespan as a result, not only because of that, but also swells the fat, makes it harder to break down.

It's more bloating, causes more cellulite, denatures the protein, it dehydrates it.

You have to drink water.

You have to have more liquids when you eat cooked food.

And it just creates toxins.

You cook it in metal.

You're creating toxins.

In general, it just deteriorates the food.

It's not that you need more nutrients in order to do the same job.

It's that the nutrients are weaker.

You can't, if you build the same bone with cooked food, it's going to be more brittle no matter how much more calcium you have.

It's not about needing more, it's about it's just inferior in every way.

Yeah.

So, when Gavin came on, who you used to cook for, um, talked about viruses.

That clip went viral.

Did you see that one?

Yeah, what did you think about that?

Well, I can just explain briefly how the viruses work.

So, when your body wants a detox that has a concentration of toxins that is like so potent that bacteria would immediately die if you try to break it down, or parasites couldn't thrive or even mold, your body will produce a solvent, aka the virus, to dissolve it.

And so it's a non-living thing that dissolves toxins in the body.

And so if you have a viral detox infection, you're going to have more symptoms than if you have bacteria, parasite, or fungus, because bacteria and parasite will break down the waste product to be

less potent.

So the virus, it's not breaking it down at all.

It's just

dissolving all of it.

So if you have bacteria, it'll turn like, I don't know the exact numbers, I forgot.

But let's say it turns 100% of the toxins into 20%.

Your body only has to deal with with 20% now, for example.

And so now that we have all these vaccines and chemicals, we get viral infections, unlike in the past, where we didn't really have to have those because our bodies could process with the bacteria.

And right now, I'm checking my teeth because I'm, if you, sometimes if you suck an egg, your teeth can get a little yellow.

So I don't want my teeth to be yellow.

They're like get like egg crust on my lips.

So that's what I'm trying to check.

No, you're good.

Your teeth are actually white.

Do you brush your teeth?

Yeah.

Because Gavin doesn't.

Oh, yeah.

Well,

I

when I first started the diet, I didn't brush my teeth for like two years because all the carnivore people are like, you don't eat fruit.

You don't have to brush your teeth because you're not eating sugar.

But one of the primary ways the brain detoxes is by creating plaque on the teeth.

And so your body will use minerals to bind with metals from the brain and put it on the teeth and you have to remove it.

And if you don't, it'll dissolve your teeth.

So I've had teeth issues partially because I didn't brush my teeth for two years.

I wasn't having like any obvious issues until like later I looked at my teeth and I found I had cavities.

So you have to remove the plaque or else it'll create cavities.

And so you have to make your own coconut cream.

You can't buy it from the store.

There's no coconut oil either that you can get that's truly raw.

And you have coconut cream with moist clay and apple cider vinegar.

And there's a specific portion you do for that.

And that's really good for brushing the teeth.

Is coconut oil a scam?

It can be useful.

Oginist did say if you're going to cook your food in some kind of oil, coconut oil would be the best.

I don't know everything about that side of things, but having a small amount of oil will help your body detox it produces solvent helps produce the virus basically and to break down dead cells and toxins so augenous says like have a tablespoon of olive or coconut oil a day the proper unheated cold pressed actually even if it says it's cold pressed doesn't mean it is you have a tablespoon of that every day helps you detox

if you have too much you can get up so like if you're already having a cold or flu let's say let's say you're doing the primal diet and you have no idea what you're doing and you go into a detox and you eat a meat meal with the olive oil recipe in the book Diogenes has,

you get way more fucked up because you just like tripled your detox.

So like when you're detoxing, you don't touch oil.

So there's some things you need to know.

And I'm writing the book that's going to go over all these details so you don't fuck yourself up.

Like if you're just doing the diet casually, eat some raw meat, have some raw milk and raw eggs, rarely going to be an issue.

But if you're going into the more advanced stuff, you have to be careful or else you can't fuck yourself up.

Yeah.

Not because it's dangerous, but because the stuff that's already in your body that's dangerous is going to come out really fast and dissolve your insides.

Yeah.

Have you seen someone with a major disease try this diet out, like cancer or some autoimmune disease?

Most people who start the diet have some sort of significant issue.

Well, not significant, not most of them, but a lot who have issues will find this diet.

That's why they have to do the diet.

Yeah.

And

a lot of time it can be a long, long recovery process, but they do get better if they stay if they stick to it.

Augenus was the one who really had a lot of the very sick clients.

I haven't really worked with a lot of super sick people, just people with minor issues.

Yeah.

Or not even minor, but like people with Crohn's and stuff.

I can help point them in the right direction.

What made you start getting on social media?

Because you were low-key before, right?

I just didn't think about it for a while.

I was inspired.

I was inspired.

I had some amazing realizations on

finally learning how to heal because there's a long process of learning how to do the diet properly.

And I suffered a lot.

I made a lot of mistakes.

I fucked myself up further.

And I wanted to prevent others from having the same mistakes.

So

I was inspired and wanted to share what I learned.

And then eventually I went on Instagram.

And then.

You blew up quick.

Oh, no.

It took about four years.

Oh, really?

I was stuck at a thousand followers for like four years.

Oh, what?

I started blowing up out of nowhere.

What was the video that blew up?

I ate the

fermented pork.

Oh, God.

The fermented pork is about blew me up.

Fermented pork.

How old was that?

It was only like seven weeks.

Seven weeks.

Yeah.

Was it healthy pig or was it because a lot of the pig is, I heard, is super unhealthy, right?

From the Amish.

It was good.

Yeah, a lot of pork is bad.

I don't eat pork in the grocery store because,

okay, so a cow that's fed soy isn't a big deal because they can digest soy.

They got four stomachs.

Yeah.

But the pigs and the chickens, they don't digest soy very well.

So the pig is usually not fed as well.

Yeah.

I love the Amish for food and for dogs.

I got both my dogs from Amish.

They're good dog eaters.

Yeah.

Shout out to the Amish.

So Gavin said, actually, I want to ask you about saunas because I like saunas, but you don't think they're the best for you, right?

Not ideal.

Why?

Because it's stressful in the lungs, thins your mucus.

If you thin your mucus, you don't have the protective layer from the pollution, so you're going to absorb more toxins.

So if you're coughing and sneezing, the mucus is removing toxins from the pollution or something that your body dissolved already.

So if you're dissolving that, like, hey, you might temporarily breathe better.

But later, you're more likely to get things like asthma because your lungs can get damaged so what if you use a sauna with your head sticking out have you seen those um yeah sure but it's not ideal because well one if the sweat stays on you for a long time it can damage your skin because you're detoxing through it so you want to wipe off your sweat and the air does not transfer heat as well as a hot bath so if you're in a hot bath you can detox much faster than a sauna because the water transfers heat faster.

What do you put in your hot baths?

So because of the tap water, you have to put the raw milk, apple cider vinegar, and salt to neutralize the toxins.

Wow.

And then it's fine to bathe in.

You still can't drink it though.

Does that get rid of the microplastics and the birth control?

I don't know about the plastics because it's like a physical thing, but any chemicals and anything in the water help absorb it so it doesn't cause issues.

So like Augenus was super sensitive.

And like he would take a shower and he could like feel the chemicals in it.

And with how sensitive he is, if he could take a hot bath with the milk and he's fine, it's like everybody else is fine.

Are you doing cold plunges too?

I do not do the cold exposure.

Really?

I used to do it really hard hard thinking I was making myself stronger mentally and I was becoming tougher.

But your body has to use nutrients to warm itself up so it can waste your nutrients and deteriorate you.

And it applies a lot of stress to the body.

And what we want to do is we want to relax and get fat and sleep a lot.

And the ice baths can stimulate you, give you a ton of energy.

not because you're becoming healthier, but because it's an emergency response.

So sometimes people can be in poor health experiencing detox symptoms and they can do an ice bath and feel better because their body has to stop the detox.

Yeah.

Because it has to deal with the emergency response.

Same goes for fast and your supplements.

Your body has to stop the detox in order to process what's happening to it.

You believe the immune system doesn't exist.

So the immune system is basically a misunderstanding or

so they tell us that the immune system

fights microbes.

And it's like, well, your immune system fails and you get sick because the bacteria took over or whatever.

Augenus says the immune system is actually lymphatic system.

It dissolves toxins in the body and eliminates it.

When you're sick, your lymph nodes get swollen because it's filtering toxins.

So the body utilizes microbes to dissolve toxins and eliminate it from the body.

It's not fighting the microbes.

It's utilizing them to break down the toxins.

Interesting.

Yeah.

So we don't want to focus on preventing sickness.

We want to...

allow ourselves to get sick whenever it happens naturally and finish it.

We don't want to do ginger juice shots or ice baths to stop it or some kind of tea to stop the sickness.

We want to take a lot of hot baths, drink milkshakes and sleep a lot so that we can take advantage of that and heal.

Yeah.

Then you feel better after once you recover.

Yeah, because you believe sickness is misunderstood.

Sickness is a detox.

Yeah.

So if you vomit, send it to a lab, you're going to find toxins in it.

I did want to talk about the iridology.

You mentioned that earlier.

So what can you tell looking at someone's eyes?

So the inner part of the eye represents the inner part of the body, outer is the outer.

So where everybody is the most toxic is the intestines.

The body stores a lot of metal in the intestines because it's a, well, Augenist says the stomach is the most resilient tissue in the world.

It can dissolve like bone, but it won't dissolve hair.

And so your body will like basically put heavy metals in it because it can handle it without it being damaged as badly.

So the inner part of the iris is usually the most brown because it has metals in the intestines.

And then usually there's a big black grain on the outside.

That's your lymphatic system.

And you can see every organ in every part of the iris.

And you can see variations in color to see what toxin is stored where.

And Augenist did laboratory research doing autopsies in animals looking at the irises or someone like even, for example, with cancer, he would get the tumors removed.

If they did happen to get it removed, he would ask for it to send it to a lab to find what was in it.

So he, over the course of 30, 35 something years, analyzed tens of thousands of irises before and after sickness, before and after vaccines, surgeries on different diets, people who had salt, no salt, vegan, et cetera, everything you can think of.

And he saw what it did exactly.

And so with iridology, you can see exactly what's happening inside the body.

If you're using using blood work, you get to see what's circulating in the body, but not what's stored.

So one story, Augenus had a client who had an autistic kid.

And this kid was, after about two years, was able to start speaking and taking care of himself.

But the doctors would freak out and try to get the mom to get the kid off the diet because his blood work was terrible.

His blood work was terrible, Augenus says, because it was removing the metals.

If his blood work was good, that means he wouldn't have been getting better because there'd be nothing circulating.

It would still be stored there.

So

in his irises, you would see that the toxins would be being removed.

So like the doctors are getting scared.

But the thing is, the kid's able to talk now.

It doesn't matter what the blood work says.

It matters that he's getting better.

A lot of people have autism these days.

Yeah.

Basically, Augenus says, I say Augenus says for everything because everything's based on Augenus.

And also.

I like to think maybe it takes some liability off of me.

I don't know.

I'm just the messenger of Augenus.

But

like heavy metal stored in the communication center of the brain affects your ability to communicate.

If it stores anywhere else, that's where it's going to damage.

So you don't, you're not a fan of blood work, right?

No.

What's a good test to measure health, in your opinion?

Irises.

Irises.

I don't really.

I got to get my

tests.

Where's a good spot?

There's only like one or two people who can read the irises.

That's it.

Holy crap.

In the world?

There's a lot of people who can do it, but not primal style.

Oh, okay.

And so there is David Frazier.

He can do the irises.

There's this other guy.

His name's Kleeki.

If you look at my following on Instagram, you can search them and find their names.

But there isn't a lot of urinologists and people say they can do it, but nobody can compare it to Augenus.

His system was completely unique.

You believe that germ theory is a myth.

Yeah, so germs creating disease?

No, germs reverse disease.

They dissolve toxins in the body, like I mentioned earlier.

And when you're sick, you're detoxing.

So

how disease results is that toxins accumulate in the body, damage the system, and prevent proper function.

Or it's the result of deficiencies.

Your body doesn't have what it needs to function properly.

So it's not that bacteria is attacking the body damaging anything.

It's that the bacteria is removing those toxins.

So you have to dissolve the toxins, microbes, foods in the diet, and then fulfill the deficiencies with raw foods.

I will say during the pandemic, as soon as everyone started going back outside, they all got sick.

Because everyone's immune system, or you don't believe in immune system, but everyone wasn't exposed, I guess, right?

The germ.

Yeah, I don't have any comment on that necessarily.

Like Adjina says, like, you have seasonal detox, like people get sick at the same time every year.

Like, I'll get sick usually every December when your body detoxes and cycles.

Or he even said he had a dream one time that you could, your body learned how to detox by being around someone who's sick because it could get like the...

the blueprint of the solvent, the virus.

Even if it was contagious, it doesn't matter because you get healthier as a result.

Yeah.

As long as you're not eating horrible.

Well, you hear these people that are like, I've been sick in 26 years.

Is that necessarily necessarily good or no?

It's not always good.

You know, sure.

Maybe it could be because they're healthy, but sometimes it could be because their body is just accumulating toxins and not detoxing.

Like, look, you might say these people look amazing.

They're in great health.

Sure.

But it doesn't mean that sickness is bad.

Yeah.

Yeah.

When was the last time you were in a hospital or at the doctor's office?

When I got the two HPV vaccine six, uh, seven years ago.

You got a lot of vaccines growing up?

Probably like 40 or 50.

Damn.

Ticket amount.

Well, you can see the on your records.

A lot lot of people have had that many.

Yeah, because they combine them for like three or six in one these days, right?

Oh, yeah, I'm not sure.

I just know there's like 35 to 50.

Jeez.

These days it's even more.

It keeps going up.

Oh, yeah.

It could be like 100 to 200 in California.

Dude, it's scary.

You have kids yet?

No kids.

You want kids?

Oh, absolutely.

It's the life.

You're going to do a home birth, I could tell.

Oh, of course.

You're not going to the hospital.

Yeah, I don't even want to live near a hospital.

I want to have my own community, have my own

primal doctors.

Yeah, talk about that vision.

Do you want to build out just where do you want to do that up

well i have there's like three stages of the dream the first stage is developing um

acquiring studios in every major city where we can uh have bulk food shipping from the amish so people can get more affordable foods and have the proper water filtration systems with hot tubs so they can go there to get the primal foods affordably there's plants with fresh air and there's a kitchen with juicers and stuff there's a hot tub you can use and it's like 24 access with a key card and it's like a hundred two hundred three hundred a month and you can get the foods for cheaper access the hot baths in events.

And so what that would do is make the diet accessible and affordable anywhere in the United States.

Right now it's like some places you have to ship it and it's really expensive for all the ships.

Yeah.

Or you're completely alone and you have no friends in the diet.

We have this set up.

You have a lot of friends in the diet.

We have music events and all sorts of classes there.

And the second stage is

farms that are about 30 to 90 minutes outside cities where we can host camping events and other stuff and offer wolfing, farm work, farm trade, and places where you can escape society a little bit.

And then the third stage is the off-grid communities that are completely detached from society

that are

as far away as possible from airports so that there's no chemtrails.

And

people say it's like a cult, but I consider cult to be short for culture.

I want to create a new culture.

I'm not happy with modern society.

I don't agree with modern culture.

So I want to live the life the way I want to live it with people who agree with me.

So it's like, I'm not necessarily trying to

change the world.

I'm trying to create a new one, run away, run away and create a new one, just mind my own business.

So I don't have to deal with everything.

Get away from all the craziness, right?

Yeah.

Yeah.

I have generations of children and heavily influenced by music and meditation and such.

So the kids are going to be raised with meditation, music, martial arts, and stuff.

I'm not competent in martial arts right now, but eventually it's something I'll get into.

I love it.

So you're still meditating.

Yeah, I haven't been as consistent as I'd like to be.

I used to be very diligent when I was a vegan, having a lot of profound experiences.

And when I damaged my health, it became very hard to meditate, very hard to focus and

stay on any kind of routine.

And as I've recovered my health, I'm able to stick to routines much better now.

And

the more serious I do with the diet, the more progress I make.

So I've recently started meditating a little bit more.

It really brings me back to like who I am.

brings me a lot of clarity, but I'm not like super consistent.

Do you think there's an energetic component to food?

Because a lot of people that are big on meditation are vegans.

Well, people talk about like

water having energy, like you talk to the water, yeah, experiments the ice.

And I don't apply any of that into my life.

Some people think that you can eat bad food as long as you have good energy or whatever.

I don't really agree with that.

Um, I believe, sure, there's a energy, energetic component to it, but do I, um, do I practice it?

No, you don't obsess over it.

No, I don't.

Yeah.

A few other things you eat in that I want to talk about: cowbrain, raw cowbrain.

How was that?

It's like butter.

It's sweet.

It's nice.

If you eat a lot of it, you can get a strong brain detox, actually.

Really?

Yeah.

So if you, you have to be careful with some of the organs and glands.

If you ate a pound of cowbrains, you could get

sick off of it because your brain starts dumping all the toxins.

So if you have something like cowbrain, well, first off, it has to be proper quality.

If it's been vaccinated, toxins store in the fat and the brain is mostly fat.

So the brain could be full of heavy metals if it's a vaccinated animal.

So it has to be no vaccine, no D-wormer, wormer, and proper quality if you're having the organ.

So I only buy from the Amish if it's an organ or a gland or marrow.

Because the cows in all the grocery stores are vaccinated, right?

Yeah, basically.

So I would never eat an organ from a grocery store.

Raw bone marrow?

Do you eat that?

Oh, yeah.

Yeah.

It's very good with the stem cells.

But if you cook it, freeze, or add salt, you destroy the stem cells.

Really?

Yeah.

So I love bone marrow.

Yeah.

And so the bone marrow is very beneficial for speeding up healing because you've got the stem cells in it.

Instead of having to do about $30,000 stem cell injection, you can have like two to four ounces of bone marrow a day, a little bit with every meatmeal, get it from the Amish.

You ate some raw swordfish.

Were you concerned with heavy metals in that one?

No.

So Augenus did an experiment with the swordfish where, you know, they say that swordfish has the most mercury.

He took two groups of the swordfish.

One was raw, one was cooked, fed it to dogs and analyzed the poop.

The ones that ate it cooked had almost no mercury, but they had almost no mercury in the poop, meaning their bodies absorbed all of it.

And the ones who ate it raw had like 99.9% mercury in the poop, meaning they passed it through.

So with other experiments, he's found that when you cook, freeze, or add salt to something, any toxins in the meat will be absorbed into the body.

If you eat it truly raw with no salt, the toxins pass through you, unless if it's like a heavy concentration, like an organ or a gland.

So the swordfish I'm not concerned with, except for I don't eat it from the west coast.

I don't eat it from Panama.

I won't eat it from Japan because there's a lot of radiation, a lot of toxicity, pollution in the water.

So I have the East Coast or from Mexico or Australia, something like that, that's where I get my seafood.

And you're supposed to have a Geiger counter to test it for radiation.

Damn.

And I haven't done that.

I need to get one, but that's what you're supposed to do.

So West Coast oysters are a no-go then.

Yeah, I think it's because of Fukushima.

I don't remember exactly, but Ajin has specified all the areas you should avoid.

Damn, it's still, that was a long, last time ago, too.

Well, he's fucked.

He's been dead for 12 years.

Well, I know radiation stays a while.

Yeah.

Yeah.

So I don't know.

I don't know what the current status is of all the oceans.

So like I've I've never eaten seafood until the last few months because I've always been concerned about it, but it's something that I really need.

Like I used to be incredibly unbalanced, paranoid,

paranoid about the New World Order, all that, and just like always super anxious.

And part of it is because the fasting vaccines and such.

And one time I had a cup of raw tobacco juice and that fried my nerves.

Jeez.

Tobacco juice.

Yeah, I juiced tobacco as like a...

shamanic practice type thing to cleanse myself energetically.

I threw up, got erectile dysfunction for two weeks.

And then for three, four years, I had severe tactile sensitivity.

Touching paper would be like nails on a chalkboard.

Seeing someone else touch paper would make me feel like that.

And even to this day, I occasionally feel if I get really stressed or whatever, like if I'm not 100%, I can still get that sensitivity and that I've nerve damage from it.

And the raw fish is what will help that.

So when I started eating the raw fish recently, I've become more balanced.

And so it's something that everybody should really be having on a regular basis, at least twice a week.

uh salmon

uh never salmon though oh why yeah because uh a lot of it is gmo dumped into the ocean and then caught again or it's processed or they vaccinated and released it so the wild caught from alaska yeah so i rarely like the only time i see somebody get sick is with the salmon or deer really have i seen people get sick from other things not really why do people get sick from deer

I don't exactly understand.

You know, they say there's chronic wasting disease.

It's not because of microbes.

There's some kind of toxicity.

So

they're getting vaccinated or something.

I'm not sure what it is.

A lot of deer get Lyme.

Could be that.

Yeah.

Well, Lyme is another thing.

Augenus doesn't believe in Lyme's disease.

I don't have the statistics, the facts to talk about it, but they just blame nature so that you're scared of nature and you take medication for it.

And you think Augenus says you can't be allergic to raw foods.

So he says you can't be allergic to eggs or milk or meat.

And, well, you might say, what about lactose intolerance?

Well, Augenus says you can have indigestion or it could be detoxing, detoxing, pasteurized dairy.

You need to ferment it.

But about the Lyme disease,

some sort of detox.

I don't think it's from a tick.

I don't have all the answers.

Why do you think so many people have allergies these days?

Like, it's crazy.

To foods?

Yeah, to foods.

Well, to nature too, but definitely both.

Well, so

people cannot utilize the cooked proteins, the cooked nutrients.

And you could take the vaccines, it gives you mutations or whatever it damages the body.

Some people can digest cooked food fairly well without any issues some people cannot like digest cooked food at all they have horrible issues and that's why they have to do the diet they cheat they feel horrible some people can cheat and feel fine because they can digest it fine but the allergies the more vaccines you have the more allergies you're going to have

and so like when it comes to pollution and such well if you have thin mucus you're going to have allergies because your your lungs are going to get irritated your sinuses so you have to have the raw milk and raw eggs the raw cream to build the mucus.

Sogenus says it fixes asthma every time.

If you're having the milkshakes, the milk, cream, honey, and egg.

Damn.

And that builds the mucus.

And he says it works very well.

And you're having breathing issues, drink a milkshake a few hours later, you're breathing better.

Wow.

Yeah.

Have you ever had allergies to anything?

I took Zyrtec for allergies for like eight years when I was a kid.

Jeez.

And when I started the diet, I forgot I ever had allergies.

Holy crap.

Yeah, that's the one with the orange cap.

I know which one you're talking about.

When I moved out here from Jersey, I started getting allergies.

I was like, I've never had this.

It's weird.

Right.

Well, in Vegas, like, there's a smell everywhere here.

Yeah.

I smell it.

Every casino has their own scent.

Like this morning, I woke up and I felt like I smelled like fire burning, but I didn't think it was fire.

I thought it was like some sort of pollution.

And like, just a lot of weird smells here.

Like, yeah.

A lot of chemtrails here.

And it doesn't rain too.

So that's part of the problem.

It's not cleaning out.

It didn't rain for 200 days last year.

Wow.

Yeah.

It's not straight.

Yeah.

Wow.

200 days straight.

Yeah.

We in the desert, man.

Yeah.

What's next for you, man?

What do you got coming on this year?

I'm going to be going to the Amish soon in Pennsylvania.

I'm going to make some new deals with them so that I can help get their fruits out to people.

Nice.

I'm going to help them to set up new memberships.

And

I have some things in plan

for the business.

I'd like to do some sort of maybe like...

affiliate marketing with the Amish to where any content creator can market for the Amish and get a cut of the profit.

That'd be cool.

That's what I'd like to set up.

Every time I find an Amish plug, they get raided or the site goes down.

Yeah.

So what I'm going to be doing is helping them protect themselves.

Amos Miller made some issues and I'm going to a conference soon about the law.

They're like,

they talk about like the secrets of the law, like the birth certificate stuff and getting a new passport and all that.

And I'm going to ask some questions about the private memberships and such.

Yeah.

And just have a report.

to give to the Amish so they can better protect themselves.

Help them get raw milk legalized in every state because I don't think it's legal in Nevada yet.

How damn Hally it is, right?

Yeah.

You need to use the report, the petition, the report petition in favor of raw milk.

Augenus used it to get raw milk legalized in California.

Nice.

And so the head of the health department, LA, they got fired as a result of this, Augenus says, if I remember correctly.

There's this one girl who drowned.

And that was the case they used to prove raw milk was dangerous because she had E.

coli in her stomach and her family drank raw milk.

And so she didn't even drink raw milk in the family.

And that was the case that got blamed.

That's where they got fired.

So all the evidence for raw milk microbes being dangerous, it's through association being linked to, but no direct evidence.

It's all skewed science.

And if you go to the pin post, my profile, there's this post, excuse me, that talks about 90% of science studies are like misleading and the details in there.

Yeah.

Well, what's interesting to me is our great ancestors drank raw milk.

Yeah.

And then at some point.

But he did until recently.

Right.

I wonder when that happened.

Must have been like our grandparents grandparents around there.

I don't know exactly.

Because my grandparents drank raw milk.

Look what the Rockefellers here.

Yeah, that's when we start getting ourselves in trouble.

Yeah.

Ways to expedite detox.

What is a cheese trait?

Okay, so Augenus saw that when people ate certain dried foods, they'd have a lot of toxins in their poop.

But every dried food caused issues except for the cheese.

And so he would give people different amounts of cheese, like every 15 minutes, 30, 45, or an hour.

And the more often they had the cheese cubes the faster their irises would clean up so when they had the basically a quarter pound of cheese throughout the day they would get like three to seven times faster progress and so your digestion works in layers and so

after your body digests the food it starts dumping toxins and it will dump into the food and damage the nutrients unless you have a cheese cube before that meal that'll protect that meal so often this has a half teaspoon of cheese before every meal 10 minutes before and raw cheese right yeah raw cheese no salt and if it's pasteurized or salted it doesn't work.

So the cheese, wait 10 minutes and eat your meal.

And then the rest of the day, you're basically having a cheese cube, wait 10 minutes and take a few sips of a drink, wait 10 minutes, have another cheese cube, repeat.

So you're having three cheese cubes an hour and followed by the sips all day long.

You have to have, you also have oysters as a way to expedite detox, but those are East Coast oysters, right?

East Coast, yeah.

And so he found that this, uh, well, there's this one lady in London who had uh tons of heavy metals in the body.

And he told her to eat three oysters with every meat meal.

And her heavy metal detox increased by six times so it was three times she got three years of progress in one via her irises yeah so if you have three oysters with every meatmeal you triple your detox basically according to augeness of the eurology yeah and last one is sport formulas spore formulas so it helps neutralize break down toxicity and hydrate the body And it's a combination of lemon, lime, coconut cream, dairy cream, honey, and egg.

That's the base.

And then there's a combination of you pick your own fruit.

You can do coconut, not coconut, cucumber, tomato, or any fruit with raw milk, some water.

You blend that.

That's the spore formula.

It's really good for detox and hydration.

And

it's an important recipe that he came up with at the end of his career, which really...

accelerated the progress.

Yeah.

You've mentioned salt a few times.

Do you eat any type of salt?

No salt at all.

None at all.

Sea salt, Celtic salt.

No salt at all.

Augenist considers all of it to be harmful.

Really?

And again, I focus on what's practical.

So I don't have all the science memorized.

I just care like about producing results.

If you want to do it, I'll teach you.

I'm not really about trying to convince you.

And so once I started the diet, I saw that it worked.

I didn't care to know why.

I just want to know how.

And I'm going to start posting more science soon.

And I have a salt post on my profile that explains everything Ajinist said about the salt.

How do you deal with the haters on social media?

These haters, it's like, it's almost like they're not even real people.

Like, I can hardly even imagine that that's like a real person saying that.

So it just feels like they're bots.

Like, I know they're real people but it's just like how can someone be so ignorant to like

not even think like you think like the next time I eat raw meat I'm gonna get sick when I've been doing it for six years it just makes no sense is that the most common comment you get yeah oh he's gonna die next week for sure that's crazy yeah uh Gavin said water is a scam did you see that clip yeah so like I mentioned earlier water can uh it can actually dehydrate you because it has no nutrients to uh be absorbed into the cells with So, if your body tried to absorb all the water, it dilute everything.

So, it can only absorb a small amount of it.

And so, if you have raw food, it's bound, it has the nutrients naturally in it.

So, if you have the water, it can actually flush out your minerals, dilute your digestive juices, and dehydrate you.

So, if you're on this diet for a while or even a week having raw foods, you drink water, you get thirsty.

You have the raw milk, it's solved right away.

Anything else you want to close off with?

Where can people find you?

Instagram, Scott A.

Hall, JR.

And you'll be seeing my book soon that will cover everything you need to know to do the diet properly.

And

excited to really get people on the diet.

I love it, man.

Thanks for educating everyone.

Thanks for coming on.

Thank you.

Check them out, guys.

We'll link everything below.

See you next time.