Steak and Butter Gal: How Your Diet Could Be Sabotaging Your Success | DSH #1433

Is your diet holding you back from reaching your full potential? 🥩🔥 In this episode of the Digital Social Hour podcast, Sean Kelly sits down with Steak and Butter Gal to uncover how dietary choices could be the hidden factor sabotaging your success. From a six-year vegan diet that led to serious health struggles to thriving on the carnivore lifestyle, she shares her incredible journey of transformation, healing, and empowerment. 💪✨

Discover the shocking truth about food myths, the impact of diet on mental and physical health, and how going carnivore helped her regain control of her body, confidence, and life. 🍳🥩 From losing 40 pounds to inspiring thousands with her story, this episode is packed with valuable insights on how the right diet can fuel your goals and happiness. 🚀

Don’t miss out on this eye-opening conversation! Tune in now, hit that subscribe button, and join the conversation. 📺 Watch now and subscribe for more insider secrets with Sean Kelly on the Digital Social Hour! 🌟🍖

CHAPTERS:

00:00 - Intro

00:30 - From Vegan to Carnivore Diet

05:00 - Therasage Benefits

07:05 - Mikayla's Butter Consumption

09:00 - Benefits of Raw Dairy

09:58 - Raw Meat Nutrition

10:55 - Seafood in a Carnivore Diet

13:54 - Importance of Eggs

18:10 - Nutritional Value of Organs

18:41 - Insights from Long-term Carnivores

19:30 - Optimal Coffee Consumption

20:10 - How to Order Quality Meat

24:30 - Missing Fruit on a Carnivore Diet

28:07 - Shopping Tips for Carnivores

29:44 - Vegan vs Carnivore Cost Comparison

30:28 - Supplement Use in Carnivore Diet

32:14 - Diet Effects on Pregnancy and Children

33:20 - Health Industry Misinformation

34:36 - Extreme Fasting and Hormonal Impact

35:40 - Fasting and Hair Loss Connection

36:32 - Community Weight Loss Success Stories

39:03 - Where to Find Steak and Butter Gal

APPLY TO BE ON THE PODCAST: https://www.digitalsocialhour.com/application

BUSINESS INQUIRIES/SPONSORS: jenna@digitalsocialhour.com

GUEST: Mike Benz

https://www.instagram.com/steakandbuttergal/

SPONSORS:

THERASAGE: https://therasage.com/

SPIRIT PARTNER:

AMNISIA: https://buyamnisia.com/

https://www.instagram.com/amnisiavodka

Jakub K Koziol: @jakubkkoziol

LISTEN ON:

Apple Podcasts: https://podcasts.apple.com/us/podcast/digital-social-hour/id1676846015

Spotify: https://open.spotify.com/show/5Jn7LXarRlI8Hc0GtTn759

Sean Kelly Instagram: https://www.instagram.com/seanmikekelly/

The views and opinions expressed by guests on Digital Social Hour are solely those of the individuals appearing on the podcast and do not necessarily reflect the views or opinions of the host, Sean Kelly, or the Digital Social Hour team.

While we encourage open and honest conversations, Sean Kelly is not legally responsible for any statements, claims, or opinions made by guests during the show. Listeners are encouraged to form their own opinions and consult professionals for advice where appropriate.

Content on this podcast is for entertainment and informational purposes only and should not be considered legal, medical, financial, or professional advice.

Digital Social Hour works with participants in sponsored media and stays compliant with Federal Communications Commission (FCC) regulations regarding sponsored media. #ad

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