Avoid This Sauna Mistake: The Key to Detoxing Right | Brian Richards DSH #690

🔥 Avoid This Sauna Mistake: The Key to Detoxing Right! 🚫🔥 Tune in now for an enlightening episode on the Digital Social Hour with Sean Kelly, featuring sauna expert Brian Richards. Discover the transformative power of saunas and the crucial steps to detoxing effectively. 🌟 Did you know the wrong sauna technique could be hindering your health journey? 😱 Join the conversation as Brian shares his incredible journey from battling insomnia to founding SaunaSpace. Learn why sweating right is essential and how ancient techniques are making a comeback! Packed with valuable insights, this episode dives deep into the benefits of near-infrared saunas and how they can reverse EMF damage. Don't miss out on these insider secrets! 🚀 Watch now and subscribe for more eye-opening stories. 📺 Hit that subscribe button and stay tuned for more intriguing discussions on the Digital Social Hour with Sean Kelly! 💬 Join us and share your thoughts below!

CHAPTERS:
00:00 - Intro
00:26 - Brian's Sauna Journey
05:18 - Electric Light Bath
08:16 - SaunaSpace's Saunas
09:58 - Blue Light Therapy
13:27 - EMF Exposure
15:47 - Infrared Saunas Benefits
23:50 - Steam Saunas Overview
26:38 - Hottest Sauna Experience
28:54 - Upcoming Sauna Space Products
29:50 - Importance of High-Frequency Fabrics
33:38 - Egypt Trip Recommendations
35:49 - Ancient Egypt Insights
37:28 - Where to Find Brian Online

APPLY TO BE ON THE PODCAST: https://www.digitalsocialhour.com/application
BUSINESS INQUIRIES/SPONSORS: Jenna@DigitalSocialHour.com

GUEST: Brian Richards
https://www.instagram.com/iamthelovelight/
https://www.instagram.com/saunaspace
https://sauna.space
https://twitter.com/SaunaSpace
https://www.facebook.com/saunaspace/

SPONSORS:
Deposyt Payment Processing: https://www.deposyt.com/seankelly

LISTEN ON:
Apple Podcasts: https://podcasts.apple.com/us/podcast/digital-social-hour/id1676846015
Spotify: https://open.spotify.com/show/5Jn7LXarRlI8Hc0GtTn759
Sean Kelly Instagram: https://www.instagram.com/seanmikekelly/
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