Giving Up Sugar, 14 Day Fasting & Birth Control | Aggie Biohacking Bestie DSH #380

Feedback.

Like before,

I always study my poop.

Like it's so, you get to learn so much, like the texture, the consistency, how often you go.

Like we make it such a taboo, like it's a weird thing.

And especially as a girl, oh, we don't fart, we don't poop or whatever, but it's like the best biofeedback.

Same with sweat.

Like if you stink, like that's feedback that your body is detoxifying and you're full of like crap.

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And here's the episode.

All right, guys, we got Aggie here, aka your biohacking bestie.

Thanks for coming on.

Thank you for having me.

Absolutely.

I'm super into health now, so I'm excited about this one.

Good for you.

I'm very happy.

When did you start getting into this biohacking stuff?

I got super sick.

I followed the mainstream advice that told you, you know,

like be vegan, eat less fat, avoid butter, da-da-da.

Got super sick.

And I was like, okay, something's really fishy.

What if I do the exact opposite of what the mainstream tells me and got super healthy?

And yeah, got into biohacking.

Then I realized it's very much like golf.

There aren't many women.

So I was like, I want to bring more women in.

And that's how I started.

Love it.

Yeah.

So how long were you vegan?

I was vegan for eight years.

Damn.

Yeah.

That's a long time.

It's a long time.

And people are like, oh, you're never really vegan because, you know, if you were vegan, it's an ethical commitment, da-da-da.

And then I kind of educated myself that

it takes more deaths of animals to produce like wheat, soy, and corn, and the way it's harvested versus, you know, a grass-fed cow.

And so I was like, oh, maybe if that argument is out of the window,

my body kind of needs it.

So I had a piece of like liver and I felt extra strong.

And I was like, wow, this is like better than drugs.

Wow.

So Liver King inspired you to eat some liver?

I know.

It was actually a guy called Weston Price.

He was like a scientist from 100 years ago that was like, oh, I'm a little worried that people don't eat liver and women will become infertile if they stop eating organ meat.

And sure enough, he was right.

Speaking of being infertile, that seems to be a big thing right now.

Women and men, right?

100%, yeah.

And is that cause from the diet mainly?

I mean, he said that over 100 years ago.

He was like, wow, if there is a malnutrition and stress, all species become infertile.

And this is exactly what's happening.

We're underfed, we like overfed but malnourished, which is like such a

mind, so to say.

This is like, how can you be, you know, obese but malnourished?

And this is what's happening.

And we're just,

yeah, we're hungry and hungry for nutrients, hungry for energy, and yeah, and infertile at the same time.

Right, because we're eating so much, but a lot of it's just shit quality.

It's like empty calories, they say, right?

Fast food.

Yeah, and our body's constantly like, we're sending a signal to our body, hey, like, it's not safe to have kids, or like, you're in a state over inflammation, or you're too stressed.

And it's like, if it's, if you're too stressed, you're basically telling your body, like, it's not safe to have kids.

And so, yeah, it's very common.

Interesting.

So, you said you got super sick?

Yeah.

What was going on there?

First,

I just had low energy.

And I was like, oh, everyone has low energy.

We make it so normal to like drink coffee every day.

I'm like, surely that's like, you know, it's part of being a human.

And then my hair started falling out in patches.

I had like bald spots, like

full-on bald spots.

My skin was full of acne.

I was like, actually, genuinely super, super depressed, which I feel like when you say you're depressed, people are like, oh yeah, what's a big deal?

But it's so normal these days.

Yeah, it's become so normal.

But I had like panic attacks and anxiety attacks.

It was like, oh my God, I feel so like uncomfortable in my body.

And I was just like, well, I don't want to live like this anymore.

I just didn't know what to, what to do.

And I was like...

just can't be diet.

I'm doing everything, right?

I'm drinking the ultimate clattes and kale smoothies.

I'm at Erwan having Haley Beaver smoothies.

I was like, I should be super hot and healthy.

And sure enough, that's just not what was the case for me.

Wow.

I had so much acne in high school and I would buy like acne washes, but that doesn't do.

It's all your diet.

And they don't teach you that part of it.

Never.

They were like, oh, what's the trick for skin?

And you buy all of these expensive creams instead of realizing this is like genuine, like so much going on on the inside that your body's trying to communicate with you.

Eating fried food for me was like pizza and like bread and pasta.

That would make me break out like crazy.

Yeah, I was never told that like, hey, maybe dairy, maybe gluten is part of your acne just basically like oh you're a teenager that's normal yeah what do you think about this raw dairy trend people drinking raw dairy milk eating raw cheese are you are you doing that yes you are i love it i saw it at airwan i almost spot it but i haven't tried it yet uh yeah i mean i the the whole idea behind is that like raw is basically unpasteurized and unhomogenized so they say like dairy is inflammatory a lot of doctors will like grey like dairy is not really good for you and it's better to eliminate it you can do like food sensitivity test and find out that dairy is actually just not sitting well with your stomach.

That's mostly because the homogenization, which is like a process of processing milk so it's like even out so there is no cream on top and it's absolutely unnecessary.

And so that creates inflammation in the body.

So raw milk that's unpasteurized and unhomogenized, like you eliminated that problem and it's actually good for you.

I'll try it.

I just had Dave Osprey on.

I know you've had him on your show too.

Dave wrote the forward for my book.

Oh, nice.

Yeah, he was saying that a lot of people think they're allergic to milk, but if they have it raw, they can actually drink it.

Yeah.

You should try it.

It's really good.

Do you drink it plain?

Yeah.

It's so good.

I know.

I mean, I'll try it.

I'm down to try stuff.

Okay, well, the sponsor of the next episode will be the raw milk.

If you're watching this, raw milk company, the meal.

What are some other interesting things you eat or drink also?

Yeah.

Oh my God.

I eat algae, like just in a capsule form, but like super nutrient dense I have a lot of organ meat.

I eat a lot of red meat and butter

like plain or I add it to my coffee or my matcha

butter and coffee.

Wow.

Never thought it makes it a little creamy, but it's like

it makes my skin glowy and I genuinely like it.

So I think it's just like maybe alternative for a lot of people.

And everything they say is bad for you on social media, like butter, meat is actually actually good for you, right?

Yeah, well, I don't believe in counting calories.

I know that I eat way more calories.

It's just like good kind of calories, and I'm losing weight versus before I would be counting calories and like it wasn't working for me.

So that's like the biggest difference that I'm kind of just like

just said, f it, I'm just doing my own thing and realizing that it's actually working for me so much better.

Have you tested your biological age yet?

Yeah.

What'd you get?

Well, metabolically, I'm 18 and biologically, I'm 31, and I'm 37.

Damn, I thought my results were good.

I need to get some lessons from you.

Yeah, I'm biohacking.

Yeah, I got, uh, so I'm 27, but my biological age was 21.

Oh, wow.

That was decent.

That is so good.

Well, yours is way better.

No, well, my, um, so my metabolical age is 18, but my biological is 31.

So 37.

So we're kind of the same.

Yeah.

No, you got like 13 years off.

I got six.

I mean, still good, but I need to work on it.

I think it's a diet for me.

I eat out so much.

I love restaurants.

That's my one like.

So in my book, I basically say that I love being a biohacker.

And for example, Dave is such a good example.

There are these amazing humans in the

amazing humans.

Amazing humans in the industry.

And they do like Ben Greenfield and Brian Johnson.

And they're like absolutely crushing.

And I'm like, that's just not me because I love going out.

I love traveling.

So I was just like, 80% of the time I'm a biohacker, and 20% I'm a bio-slacker.

So essentially, just going out, enjoying my life and realizing like, sure, I can reverse my biological age another two or three years, but like, what's the point if you're not living during that time?

So yeah, I totally go out, which is my plan after this interview.

And

I like that.

You're a realistic biohacker, right?

Yeah.

So you're having a drink?

Yeah, I mean, I, aloha, not so much, but like, I,

other things by any means, yeah.

So, wait, what?

Like, psychedelics?

What are we talking about?

Yeah, like psychedelics are definitely, yeah.

I wouldn't say that's unhealthy.

I mean, I feel like it expands your mind, you know?

100%.

So that, and just like eating chocolate, eating fries or whatever.

Like, I just, I think I live a normal life in second 80-20 versus I think everyone in the biohacking community is very strict and very good about their diet and being perfect and da-da-da-da.

It's just not me.

Cause I'm like, eh.

I mean, Brian Johnson sleeps at the same time, wakes up at the same time every single day.

Yeah, that's score in 100 on his aura ring.

It's extreme.

Yeah.

Yeah.

I'm like the lazy version of Brian Johnson.

I'm like, yeah, it's all good, but you know, we also have normal life.

So yeah, that's cool.

What about weed?

Do you smoke weed?

I used to, but not so much anymore.

Sometimes I have it before, like when I travel and I can't fall asleep.

I would have like a little bit, but it's not my drug of choice.

I don't think I was born to have weight.

Yeah.

What about Western medicine?

Any prescriptions?

No.

So I haven't had traditional Western medicine, whether it's, you know, birth control, whatever, for

years.

And, you know, know if anything happens and I have an accident I'll be the first person in the hospital so I'm not just against Western medicine I just think they're just like managing disease and not managing health right so as long as I'm healthy like I'm not gonna go to a traditional doctor yeah yeah they just they don't prevent right they just treat the

yeah well and I think the biggest thing is like most doctors I've been to and I can't speak for every single doctor you know in the country they don't really see the connection they don't don't see the connection between your skin, your gut, you know, your stress levels, your, yeah, like how your gut is doing, how often do you poop?

Like no one asks you this.

Say you have like, I have skin issues, right?

Yeah, yeah.

When you have skin issues, people don't even address what's causing it, right?

And a lot of times it's gut.

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100%.

And it's like, or even like how often you go to the bathroom, that's a good indication of how healthy your gut is.

So what's the, that being said, what's the amount of times per day you recommend?

I mean, they say ideally you want to go as often as many meals you have.

Okay.

And the transit times, like the motility, it's like...

They say to have a little bit of sesame seeds, you eat it like for dinner time and see how long it takes for you to see it in your poop.

Why sesame seeds?

Because you'll be able to see it.

Oh, okay.

And so anything between 16 hours to like 18 hours is good.

But if you don't see it for two days, you're just like, oh, can you imagine it's all like brewing in there?

Damn.

Yeah, I'm not really looking at my poop, but uh.

Oh, it's like the best feedback.

Like before,

I always study my poop.

Like it's so, you get to learn so much.

Like the texture, the consistency, how often you go.

Like we make it such a taboo, like it's a weird thing.

And especially as a girl, oh, we don't fart, we don't poop or whatever.

But it's like the best biofeedback.

Same with sweat.

Like, if you stink, like

that's feedback that your body is detoxifying and you're full of like crap, right?

Some people's sweat smells so bad in the sauna when I'm out there, when I'm at lifetime.

Yeah, you gotta leave the room, it's terrible.

Yeah, wow, that makes a lot of sense.

So, those people are probably dealing with some health issues.

Yeah, and it's a sign for you also.

Like, if you're mating, if a woman is like not smelling very well, it's like, oh, she's perhaps not very healthy, or she's detoxifying, right?

Because we're like, an average woman is exposed to 168 chemicals a day.

So we eat like a size of a credit card of plastic every week as humans.

So imagine like for your body to get rid of it, obviously it's going to stink.

And the whole idea is just to like support your body in that process and obviously through gut and whatnot.

But yeah, like

it's, we're all

you know, interacting with each other, right?

Like your smell, like you're probably not aware of my smell, but it's all the pheromones and how attractive we find each other is also based on the smell we're oozing.

You know, if I'm, whether I'm ovulating or I'm not, you can pick up on all of that subconsciously.

So if you're a healthy dude, woman will just smell you and find you attractive.

100%.

Yeah.

And so because we put all of these deodorants that are full of chemicals, like we can never tell.

And so like I stopped using deodorant years ago and now I'm like super sensitive to people's smells and I can immediately tell if someone's using too much perfume.

I'm like, oh, that's like so unattractive.

Like, I really want to smell you to know.

Yeah, like it's, I find natural smell to be way, like, more attractive.

I don't know if that's possible for guys, because guys sweat more.

You think they?

But, like, you just have to be healthier.

Wow.

I mean, I'll try it, I guess.

I use the urine every day, to be honest, but it's all natural.

Okay, well, that's fine.

Yeah.

So you don't, it's not even like, you know, you don't want to do aluminum.

It's just like, I still use the other every now and then, but like, it's, yeah, you want to be able to, like, if you're healthy, like, you want to like send that signal out to you know to the environment right wow what about like shampoo body wash soap do you use any of that i do i do uh there is an app called yukas that you can scan the barcode of every single shampoo at sephora or target or whole foods and it tells you if it's good for you or not um so if it's toxic and sometimes all of these healthy brands that you feel like oh my gosh that's such a healthy brand and you scan it and it's like

you know, carcinogenic.

Yeah.

So that's a really good app that I never shop without, you know.

Wow.

Yuka, Y-U-K-A?

Yes.

I got to get that.

Yeah, I'm a big shopper.

What about like, you know that brand native?

No.

Oh, it's like a shampoo conditioner and they make a bunch of stuff.

I think it's healthy, but I'm going to use that app on it.

Yeah, take a look.

And like, obviously, like, some of the shampoos, like, they don't have to be all-natural because sometimes all-natural stuff, like, doesn't work.

Some good brands out there actually pass like the Yuka test and they score like 100% excellence.

So it doesn't have to be some like weird alternative Whole Foods brand.

It could be just like a normal brand that cares.

Yeah.

What other health apps use?

There's Seed Oil Scout, which I use.

I love that one.

Yeah.

How good is the app?

So good.

I mean, I used to eat Chipotle daily, but I had to cut that out.

I used to eat Chick-fil-A a lot, but seed oil is not.

Yeah.

Yeah, that's a big one.

So I live between LA and Bali, and in Bali, they put it right there on the menu.

Like, hey, we use coconut oil, we use butter, we use ski.

Like they pride themselves in the way the food is made.

And I think in the U.S., it's kind of just like, it doesn't matter as long as your food is there.

No, you have to literally ask the chef what's in it.

Yeah, and then when you ask you, the difficult one, you're like, oh, yeah, they hate it.

Yeah, I always say I'm allergic to and they hate that too.

Yeah, they're like, what do you mean you're allergic to like sunflower?

I'm like, yeah, yeah, it's a big allergy.

And they're like, she's really with us, but there's nothing we can do.

Well, yeah, they hate it because there's viral TikToks about that's how you get ghee or butter used in your meals.

Yeah.

So people are taking advantage of it.

I think we have to.

It's like you have the right as a a customer to choose like one of the most important ingredients of your meal.

Yeah, because the seed oils are terrible for you, right?

Yeah, I actually write about in my book, and it's kind of crazy.

Like, if you, we don't have time for this, but if you want to just understand the history of seed oils and how it was a byproduct of making cotton and they didn't know what to do with it, they thought, okay, we're going to make soap out of it.

And they're like, oh, actually, we can cook with it.

But the whole process is just like super toxic.

And yeah.

Yeah.

I was on your YouTube.

There's a few videos I want to talk about.

Um, one of them was not eating sugar for 14 days.

Yeah, what happened when you did that?

Um,

what happened?

I'm like, oh my god, I grew a third leg.

No,

I was miserable, and nothing changed.

No, joking, sugar is a funny thing, it's addictive, right?

It's like one of these drugs that we normalize.

If I, when I said, like, oh, I do psychedelics every now and then, people are probably just watching and like, oh my god, she's she's a drug addict.

But yet, that very same person probably having chocolate or sugar or Starbucks latte, and they they think they're normal and I'm not, which is the irony, right?

Like it's the most normalized drug on a planet.

I find that like there's two ways of getting

rid of sugar from your diet.

You can do the short way, like the short, which is 14 days.

You basically starve all the bacteria that are making you crave some more sugar.

Yeah, you're gonna be miserable.

You're gonna see improvement in your skin and your energy.

It's gonna suck, right?

It's really hard to go without sugar.

Or you can just eat food in the right order and slowly but surely like have sugar as a dessert, which is also another way of like managing your Goco spikes, which basically means that after two or three weeks you'll crave sugar much, much less.

And that way of you know having sugar as a dessert, not as a snack can actually have like a similar impact on your blood sugar levels.

So did you cut fruit sugars like all sugars even the notes?

For that 14 days, yes, I did.

Dang.

I love fruit.

I always, I have fruit every day.

So, like, it's not something that I would do.

That was just like an experiment.

And sure, like, it's a life without sugar is amazing from one hand because you feel like, wow, like the more I have it, the more I crave it.

But at the same time, I'm like, I love fruit.

Oh, my God.

I love sugar.

Brought me some strawberries.

You eat those yellow kiwis ever?

No.

Golden Kiwis.

What?

Oh, my God.

I don't think I've had one before.

So good.

I mean, it's probably modified because it's a yellow kiwi, but there's some fruit that I just can't get.

Is it like an Erewhon thing?

Probably.

I just went to Erwan yesterday.

I love it there.

All right.

I don't live here, so we don't have those.

Oh, yeah, yeah.

I mean, I spent like a hundred bucks on like two meals, but yeah, that's the funny thing with Erwan.

You go for one thing and you just leave a hundred dollars less.

Oh my god, I mean, it's easy to spend a hundred there.

Yeah, you should have Erwan sponsor the show.

Yo, if you're watching this, Erwan, I am so down.

You also made a video building a house in Bali.

That sounds interesting.

So you built your own house there?

Yes.

So we live between LA and Bali.

So Bali is definitely like the access to clean water, clean food,

low EMF, you know, just like super beautiful.

And that's, I spent six months of my time in Bali and then six months in LA, just complete different worlds.

Dang.

Like six months?

How come visit?

I'm down.

I've never been.

I heard people get sick there, though.

Yeah, you get Bali Belli, but that's just part of the game.

So you got to be there for a while then, because if you're dealing with that for a week.

Yeah, or just be very careful.

So like, you know, don't have raw fish.

You know, try not to.

The funny thing is, when you travel you never want to have a salad because usually raw vegetables are clean in the local water which you're not used to so as long as you're sticking to like meat or cooked vegetables you'll be fine wow i never even thought about that with salads yeah they're washed in the tap water and the tap water is terrible yeah so you never want to have a salad when you travel wow and i love salads but that's something i'm gonna keep my eye on now yeah even like getting coffee or like drinks where they use a tap water yeah well that's it's not as bad but i think definitely like every time I got sick in Bali, it was from having a salad or raw fish.

I kind of asked for it.

That's cool.

No tax over there?

I mean, there is, yeah, of course.

You think?

Yeah.

Oh, yeah.

I know some countries don't have it, you know.

No, Bali does have taxes.

It's a challenging system.

You really have to have a local support you throughout the whole process because it's

a lot.

Yeah.

Well, you used to travel a lot.

I want to dive into that too.

How many countries have you been to?

Do you even know?

95.

Damn.

Yeah.

95.

So you travel 310 days out of a year.

That's called 50 days.

Isn't that stressful at that point?

I mean, I didn't know any different.

It's kind of like you're used to it.

So I personally loved it.

Now, obviously, I like being home more because I just see like, you know,

a seven-hour flight isn't equal to an x-ray.

So it's like the radiation from being on a plane.

And I feel like it's slowly catching up with me.

But

I just love learning different cultures.

And like people just do things so differently, and just teaches you so much humility.

So, I love it.

Wait, seven-hour flight is equivalent of an x-ray.

So, there's radiations on the plane?

I mean, just because you go high up, right?

So, the radiation from the sun, you're saying,

What if the windows are closed?

Uh, I, that, I don't know the exact details of that, but like, definitely when you have a window seat, I would always use like a sunscreen or something.

Damn, I used to love window seats.

I love

the aisle then, because but I always stick the window seat on the left, and my entire side of my face is like has freckles and the other one doesn't.

Whoa, that's crazy.

That sounds like a lawsuit.

I mean, for real.

That's yeah.

Against the sun because of your airplane.

Jeez.

What were your favorite countries out of those 95?

Philippines.

I love Philippines.

Obviously, I love Indonesia, Bali.

I love Namibia in Africa.

I love Brazil, Australia.

Yeah.

And you were getting paid too.

That's the crazy crazy part to me.

Yeah.

So these hotels were covering your flight, covering your meals.

That was good times.

So we were, I used to work, me and my fiancé, but this is how we met.

But we worked with like the best hotels in the world, like Maldives and all of these incredible countries.

And they would just fly us to stay and post some stories.

So we're like the OG travel influencers 10 years ago.

And life was good.

It was like, it makes you a little spoiled when you get everything for free all the time.

And it's always, you know, five stars.

Yeah, teach me some uh some tricks I'm out here paying 500 a night at four seasons and it's shit room honestly yeah well that's the funny thing it's just like it

I don't do it anymore but I can definitely like with your influence I for sure I would imagine that they would work with you well now I see so many people doing it I don't even know if it works because there's people teaching it and selling it now I know and it's so interesting because it's like

given that how how many people are trying to do it now and like I see influencers through my friends of mine like I can teach you how to get paid with like 5,000 followers to stay at four seasons for free and get paid.

I'm like, it's not going to happen.

But it's just fun.

It makes me sad that they're feeding this false dream because I just know these hotels and they

wouldn't do that.

But it's really like people that get to stay for free at like the best hotels are just really like

a handful.

Yeah.

So what do you think you need?

Like at least 100K followers?

Yeah, or be a really good photographer and create really good quality content for the hotel.

But then at that point when you just calculate, okay, I'm getting a $2,000 room for two days, but I need to deliver 70 photos, you're like, I'm getting paid like 20 bucks an hour.

I might as well go to Starbucks.

Yeah.

I wouldn't do it if I had to take a bunch of photos and videos, honestly.

That sounds like a job at that point.

Yeah.

That's the thing.

Are you big on these parasite cleanses?

I just took one a few months ago.

How was that?

Oh my gosh.

What happened?

What came out of it?

Crazy story, actually.

So John Sally, shout out to John.

He was an NBA player.

He has this parasite cleanse that has actually cured stage four colon cancer in some patients.

Wow.

It's that strong.

And I took it because I was feeling weird.

I eat a lot of raw.

Supplements?

No, it's like all powder.

You just put it in water.

It's all natural herbs, though.

Nothing like fake.

And I thought it was a good idea.

I filmed twice a week in Vegas.

So I thought it was a good idea to take it before my episode.

Dude, I almost my pants.

Like, it was so bad.

I felt bad for the guest.

It was so bad.

You were like, I'm sorry, can I just sleep for one moment?

Yeah, you got to be by a toilet for like a week if you're on those.

No way.

Is that how you felt on yours?

No, I mean, I did

just slightly different method.

I haven't done like a proper like cleanse like you did.

Yeah.

But the way I rebuilt my gut was I did a 21-day fast.

21-day fast.

Damn.

I had electrolytes.

So it wasn't just like water.

It was electrolytes.

And

by day, like you're miserable for seven days, but the day 14, like you're not hungry anymore.

And I'm being careful saying that because you know, people are like, oh, she's promoting starvation and whatever.

But it's a very spiritual experience.

I had so many gut issues.

I felt incredible.

The last seven days, I was a superhuman, but it just felt like you're in a constant state of meditation.

That is cool.

So how many pounds did you lose?

A lot.

And I lost my period, which was the worst.

You lost your period?

What do you mean?

Because when you, like, as a a woman, when you don't eat enough food, you will lose your period.

So this is like, it's our fifth vital sign.

So like you guys, if you have a shit diet, like maybe you get acne, maybe you have low energy, but you'll never know.

For a woman, if I lose my period, that's a sign that my diet's off or my stress levels are too high.

So you see a lot of fitness trainers who are like, oh, this is the best diet ever.

Like follow my meal plan.

Oh, and by the way, I didn't have period for 10 years.

And you're like, wait, isn't that like a really important part of your diet being actually healthy or not?

Because that's what I would think.

So or like they have PMS or this and that.

So it's really interesting how like we don't really talk about it because it's just like, I guess not enough awareness.

But or women are too embarrassed to talk about their periods.

But for me,

yeah, that wasn't enough food.

And I don't think any sort of fast is worth losing your period.

Wow.

So you've never gotten it since?

No, I did.

I got it back.

I started eating again.

Dang.

But that was the only time in my life where I lost my period.

I was just like, oh.

That's scary.

Yeah.

I know girls that get their period late, and I always wondered if that was like stress-related or diet-related.

Oh, all of them.

Some of them miss a whole month.

Yeah.

And they're not pregnant.

So it's like, wow, what's causing that?

Obviously, I'm not a doctor, but from what I see from research out there, it's like any sort of like inconsistency in period is due to

just like, you know, diet and lifestyle and stress levels.

And I even started working with this amazing supplements.

He's the best, Sean Wells.

I don't know if you you had him on the show.

I haven't had him, but I know him.

You should have him.

He's amazing.

He's just so smart.

You're just going to be sitting there like, wow, wow.

And so I gave Sean a challenge.

I was like, I'll give you all of my life savings.

Can you create a supplement for women to get regular periods?

He's like, I'll do it.

And he did it.

So we're just been working on it for a while.

So,

yeah.

Is it like an all-natural supplement?

Yeah.

And every day take a different formula.

So,

cool.

So that might take over birth control because that's a hot topic right now.

I mean, that's our plan, but we're not, according to our lawyers, we're not supposed to say that.

I said it, so you're good.

Yeah, okay.

Well, okay.

When you said it's fine.

There's a lot of stuff coming out on it.

So we'll see what happens.

I mean, that was like our biggest goal was to go against it and like give women an alternative because we're now like it's kind of gaslighting to tell women, get off birth control, it's so unhealthy.

I'm like, yeah, but what's the solution?

What's the plan?

You know, what am I supposed to do?

You know, for a lot of women, like you said, they don't have regular periods.

They don't have supportive partners.

They don't know what day is their ovulation.

So of course they're going to feel like they're going to get pregnant.

And it's like, that's not a solution for 21-year-old woman who's trying to like focus on her career.

So absolutely.

Anything you want to close off or promote?

I know you got your book.

Yeah.

So book by Hack Like a Woman is just coming out on Audible.

So you should check it out.

Thanks for coming on, Aggie.

It means a lot.

Thanks for watching, guys, as always.

And I'll see you tomorrow.