Why The Fear Of Being Seen Is Blocking Your Potential

Speaker 1 Welcome to a special edition of the Healing and Human Potential podcast. I am so excited to share something truly transformative with you today.

Speaker 1 So this is a session from my Self-Doubt to Sold Out challenge recorded live. Today's session is all about the power of visibility, moving from fear of judgment to freedom.

Speaker 1 We're going to uncover how to stop playing small, overcome comparison, and break free from the fear of being seen so that you can truly step into your power, purpose, and your inherent worth.

Speaker 1 And this episode is only going to be available for a limited time.

Speaker 1 So if you want to go deeper to receive not only the daily tools, but also prizes, just go to alyssenobriga.com forward slash challenge to opt in for free and we'll send them to you right over.

Speaker 1 Let's dive in. So this is all about overcoming the fear of being seen so that you can more powerfully show up authentically for whatever it is that you want in your heart.

Speaker 1 This is what's available to you on this call. A lot of people are feeling held back by playing small.
So I'm going to help you overcome playing small,

Speaker 1 comparison, procrastination, all of the different things like projection, so that you can feel a deeper confidence underneath all of those patterns and more authentically follow whatever is true and alive in your heart.

Speaker 1 I just want to say thank you for the last five days, bringing your energy. It's been incredible to be with you, and thank you for tagging me on Instagram.

Speaker 1 I love seeing your takeaways, it gives me energy. This is why I do this so that I can support you in changing your life.

Speaker 1 And I want to make sure that you know if you didn't join yesterday, it was a transformational group tool to break free of the fear of failure. And some people are like, This is my favorite day.

Speaker 1 So, every day, people are gonna have different ones. Make sure you watch all of the replays.
Day three was about a somatic practice to embody magnetic confidence.

Speaker 1 This confidence that doesn't come and go, that you can come back to anytime you want. These are available for you.
We also went into strategies for how do you create a waitlist of dream clients.

Speaker 1 That was on

Speaker 1 Wednesday, Wednesday, the third day. So all of the replays are available for a limited time.
Make sure that you watch them.

Speaker 1 I would binge them this weekend if you can before they go away so that you really feel supported and taking advantage of this. And you are so welcome.
So beautiful. Keep tagging me.

Speaker 1 I love seeing your takeaways. So again, today, what we're going to do, we're going to talk about procrastination and projections on this call.

Speaker 1 Some people don't know that there are positive projections. Sometimes people think there's only negative.
There's both. And we're going to do, I'm going to do a demo here on the call.

Speaker 1 I'm gonna take you through two powerful processes so every day I'm mixing it up keeping it fun and alive all you have to do is comment challenge to get the tools for today or each day and we also have a replay page that got that gives you the replays with the tools everything organized and ready for you You love day two?

Speaker 1 I'm curious. Tell me what day you loved the most.
Everybody likes something a little bit different. Day five, yay.

Speaker 1 Okay,

Speaker 1 so I want to be clear that these tools that I'm giving you, they're not to fix you.

Speaker 1 These are tools to support you in removing what's blocking who you truly are, who you already are, so that you can embody your truth and create a life and a business that feels totally aligned for you.

Speaker 1 It's a lot easier when you do the inner work. And so I want to make sure that you're held and supported in having these tools, but also in the perspective of why we're doing certain things.

Speaker 1 And so my work is always going to be about supporting you in removing what's in the way, but also enhancing what already works. So we're going to do both on this call and you'll get to experience.

Speaker 1 And I've been like moving through throughout this challenge a little bit of both. And I'm excited and thank you for everybody that's been applying to my accredited coach certification program.

Speaker 1 We are actively going through applications right now. We will let you know by Monday at noon if you've been accepted.

Speaker 1 And for those that are interested in what we do, continuing with us, make sure to apply. You can comment apply here or go to alistenobriga.com forward slash apply so that you can learn more.

Speaker 1 And as soon as you apply if you are accepted you will hear all of the details about the syllabus the um the methodology although you've been experiencing the methodology all of the things that you are interested in we will answer your questions but do apply before this sunday um november 2nd because then you qualified to save a thousand dollars off with early bird pricing so do just type apply here or go to alissinobringa.com forward slash apply okay

Speaker 1 comment me in the chat if you have struggled or are struggling with the fear of failure. Sorry, the fear of being seen.
Yesterday was fear of failure. Today is fear of being seen.

Speaker 1 So these masks that we wear in our lives, right? So I want to normalize this because there are so many reasons why we would do that, right? We need attachment as a child. We are survival.

Speaker 1 We're communal beings. So we need each other for survival.
So yeah, everybody's saying me. You are not alone in this.
It's normal.

Speaker 1 And a lot of the times people will say, don't seek external external validation. I don't align with that.
I think it's really innocent. Remember when you were a kid and

Speaker 1 you would almost like have your friends' parents come over and you're like, look what I can do. Like it's so sweet.
It's so innocent. There's nothing wrong with it.

Speaker 1 And actually, when you start judging that part of you that's looking to be seen, it further

Speaker 1 you are missing the missed experience. You're further moving away from giving yourself the nourishment that you really are desiring.
And thoughts and feelings speak a different dialect.

Speaker 1 So, if you're telling yourself you shouldn't be feeling something, it's just going to make more of a war inside of you.

Speaker 1 And so, rather than telling yourself you shouldn't want to be seen, and underneath you really do, my work is about embracing that part of you that does care, that does want to be seen.

Speaker 1 It's innocent, it's normal. And so,

Speaker 1 that way, you're not even craving it more by judging it. You're actually welcoming it.
And sometimes, when you have a coach, a friend, a lover, a therapist that truly sees you.

Speaker 1 It helps you learn to see yourself.

Speaker 1 And the only problem is if you don't see yourself and you're attached to only thinking it can come from them, that's where it creates issues.

Speaker 1 But if you're using them as a mirror to teach you how to see and accept that part of you, you not only feel better, you stop comparing so much, you feel more confident,

Speaker 1 you're not needing it so much, but it has to come back to ourselves. And I'll open it up to coaching on Monday, if I, because we're going to keep the party going on Monday and Wednesday of next week.

Speaker 1 So, save all your coaching questions because I've packed a lot here today. Um, and try all these things out.
Don't believe me, but test it, be willing to test it.

Speaker 1 And so, what happens with this fear of being seen? It's like, I want to be seen, but I'm scared of being judged, right? So, we've got this push-pull.

Speaker 1 And part in my certification program, I give you tools to so that you're not in your own way, you get out of your own way, and then you, your strategy and alignment is a lot easier.

Speaker 1 And so, what happens with entrepreneurs and coaches, I hear this all the time. They'll say things like, I'm scared to put myself out there.
And I tell them, you don't put yourself out there.

Speaker 1 You put your services out there. They may tell me, I'm scared of being rejected, but could you ever be rejected? Are they rejecting you or are they rejecting your services?

Speaker 1 So part of this work is about slowing down to see what's actually true.

Speaker 1 When you know that who you are is separate than what you do, it's a lot easier to grow your business and you're less on this roller coaster.

Speaker 1 And so this fear of being seen, what comes up is people also think that it's people's opinions of you that hurt you, and it's not.

Speaker 1 It's anytime you're insecure about something and somebody has an opinion that's matching yours, that's when it hurts. So, think of it like this: salt on a wound.

Speaker 1 So, if the salt is other people's opinions, and it only hurts when you have an insecurity and a wound about it, the salt didn't hurt, right?

Speaker 1 So, if somebody calls me and says, Alyssa, you're the worst astronaut in the world, and I say, say, yeah, I can see that. The salt, their opinion wasn't what hurt me, right?

Speaker 1 But if they start to judge me around something that I'm insecure about, that's when it hurts. So I want you to start seeing that you have the power.

Speaker 1 The power is in you, not the person, not the situation, because you have the power to forgive or to accept that part of you. And then it doesn't sting so much when somebody has that opinion, right?

Speaker 1 And so we are human, but yes, we also have dominion and choice within us, how we hold it, how we're, you know, we've got hundreds of people on this call.

Speaker 1 The judgment, somebody's judging me right now, that judgment doesn't hurt me because I don't know about it. But if I have a judgment about that thing within myself, then I'm going to hurt.
Make sense?

Speaker 1 And so that's where when you start having safe people in your world to to kind of stretch the muscle of being more authentic because we

Speaker 1 conformed ourselves for attachment purposes as kids, it made sense. It was a safety strategy.
We can be compassionate with that strategy. I want to highlight four that show up now.

Speaker 1 We can be compassionate with it and start to reprogram feeling safe in certain relationships to authentically express.

Speaker 1 And as we do that, then we attract more of things that feel authentic and true for us-friends, experiences, life experience,

Speaker 1 our work. And so it's like a muscle.
It does have muscle memory. As you start feeling safe in one area, you can start going into other areas.
And you guys are an incredible community.

Speaker 1 And I want you to have community so that it helps accelerate your growth. And we are mirrors for each other, positively and negatively.
We'll talk about that.

Speaker 1 Because if you are pretending to get acceptance, then you're not really going to take in the acceptance because you know it's an act. It doesn't feel true.

Speaker 1 And so as you do the deeper work, it starts feeling a lot lighter, more authentic, and easier. Have you ever felt like there's something more you're meant to do?

Speaker 1 Like you've outgrown the life that you're living, but you don't know what comes next? Maybe you've checked all the boxes and still something inside whispers this isn't it.

Speaker 1 What if that whisper is actually a calling, calling a sign that you're here to do something meaningful something that lights you up and serves others in the process After two decades of experience as a psychotherapist and coach running a multiple seven-figure business, I've seen what's possible when people fully step into their purpose.

Speaker 1 And that's why I've created my ICF Accredited Coach Certification Program to help people like you turn their natural gifts into a fulfilling career and life that feels fully aligned.

Speaker 1 It's for brand new and experienced coaches working in any niche.

Speaker 1 Inside, you'll learn powerful tools to not just transform your life, but feel confident in deeply and profoundly helping others change theirs.

Speaker 1 You'll also learn practical strategies to build a purpose-led business and embody your inherent worth so you can show up authentically, feeling supported to really have a natural abundance in your life.

Speaker 1 So much so that 70% of our students make their investment back before the program finishes.

Speaker 1 You'll also join a supportive, heart-centered community of people who, like you, have decided to stop settling and start living their purpose.

Speaker 1 And so if you're ready to feel clear, confident, and connected to finally align with the freedom and fulfillment that you've been seeking, I want to invite you to take the next step.

Speaker 1 The link is in the show notes to learn more and apply today or go to alissinobriga.com forward slash apply. I would be honored to support you on this journey.

Speaker 1 So, let's talk about the four things around

Speaker 1 helping you feel more free so that you don't let this fear of being seen hold you back from living whatever's true in your heart. The first one is playing small.

Speaker 1 So, I want you to slow this down because people think that playing small keeps them safe.

Speaker 1 Does it?

Speaker 1 Does playing small actually keep you safe?

Speaker 1 Does this comfort zone, is it really comfortable when you are holding yourself back or judging what you want to be doing, but you're not?

Speaker 1 That holding into that like fear of being unfulfilled by not following it, is that really comfortable? Does it really feel safe?

Speaker 1 So I want to encourage you to really start questioning that and realize that it's not the goal that and doing the thing that would hurt you. It's the fear that gets projected onto that goal.

Speaker 1 So what happens with the psyche is that the mind will project fear into the unknown. Anytime something is uncertain, it will unconsciously do that as a safety strategy.

Speaker 1 But if you don't move forward on the thing you want now, you're letting fear be an excuse to hold you back.

Speaker 1 It will still use that same pattern of playing small and projecting fear into any goal moving forward.

Speaker 1 And so my approach is why not use everything that's getting caught in your psyche to free you now so you live freer longer. And so that's the invitation to play some of this out and to test it.

Speaker 1 And as you start to shift it in one area, it starts to shift in other areas. And then game on, life starts to open up in beautiful ways.

Speaker 1 The second thing I want to talk about around how people hold themselves back is this idea of procrastination. Say, comment me if you're like, yep, that's me.
I've definitely had this.

Speaker 1 So procrastination, there's a few reasons why we procrastinate and one of them is the idea that i'm not ready yet so we tell ourselves all the time like i'm not ready yet and oftentimes that's a safety strategy so that you don't feel something like failure or not good enough unworthiness it's not bad but we want to see these things so that we don't let them take us out of the game and so

Speaker 1 There's this idea that if I say in the idea of dreaming about it or talking about it, then it's safer than actually doing doing the thing. And that's not true.

Speaker 1 Actually, by doing the inner work, taking the steps, that's where your life opens. And so

Speaker 1 the idea that

Speaker 1 feeling ready is a feeling is not accurate. Ready is a decision.
It's not a feeling. And the ego is, it's never now.
It's either I'm too young or I'm too old. It's not now.
It's like I'm too late.

Speaker 1 We start waking up from that and we start taking our power back. And so the other area and way that procrastination can show up that I'll identify identify here is this, it's almost like we have

Speaker 1 gotten procrastination wrong. So, instead of judging it, you want to start to get curious with it so you elicit the wisdom in it and with inside of it.

Speaker 1 So, with procrastination, oftentimes it's trying to support your freedom.

Speaker 1 It's trying to support your freedom. So, what happens is maybe we had an internalized authoritarian parent, and we start telling ourselves what we should be doing in our life.

Speaker 1 We're bullying ourselves, and then the pendulum swings, and this part of us procrastinates as

Speaker 1 a rebellion pattern to say, You can't tell me what to do.

Speaker 1 Not happening, and so this is the pendulum that starts to play out inside of you. You've got competing desires inside.
It's like, I should do this, don't tell me what to do.

Speaker 1 And the easier way, rather than willpowering or pushing through it, which creates burnout, is to see this, to even understand that these are different parts of your brain, and you come into alignment to see how you can shift it inside and then life reflects it more easily on the outside in your strategy.

Speaker 1 And so I want just to normalize if you have any of these playing out, there's an easier way and I'm so glad that you're here. This is totally me.
Good.

Speaker 1 Okay, so the fourth way that I'll share about how these blocks can show up to really take us actually, no, the third way, sorry. The third way is comparison.
This was a huge one for me.

Speaker 1 I don't know about you. Me, say me in the chat, if this is you.
This was big for me.

Speaker 1 I had a friend who had a very successful certification program and I kept comparing myself to her it was my unconscious way of trying to motivate me to do better I didn't see that and I'm so glad you're here so you can start seeing what I'm about to share with you so I would what I noticed was that instead of getting stuck on the person what was the what were they mirroring to me about what I also wanted Because comparison was showing me what I wanted, but it was I had a misunderstanding that I couldn't have what they had.

Speaker 1 So again, the power is in you, not the person. So get out of the drama of thinking about the person.
It's like, what are they a mirror for? Showing me what I also want.

Speaker 1 And let me question the misunderstanding that I can't also have it. Okay.
So once you question that, you're inspired by them. You take action and game on.

Speaker 1 The fourth one around ways that we hold ourselves back so that we don't feel

Speaker 1 essentially pain, but essentially ways that we hold ourselves back around

Speaker 1 is one way is through judgment. So this is a big one.
And I think the critic has a bad rap. So, I want to unpack this.
I want you to really get a sense of it.

Speaker 1 So, anytime you judge a pattern, a person,

Speaker 1 actually, you're stuck with it. So, when you identify with something or you judge it, you're stuck.
That pattern is locked in place. We create what we avoid.
We create what we defend against.

Speaker 1 And so, I want you to start seeing this. So, instead of judging criticism, the medicine is really compassion.

Speaker 1 And how you can come to an authentic place of compassion is you can ask yourself, how is criticism trying to help me? Or whatever the pattern is for you.

Speaker 1 But critic, most people have a fierce inner critic. I used to have a very fierce inner critic.
And I started bringing a lot of compassionate self-forgiveness. And it changed the radio station.

Speaker 1 It was a set point. Again, it has muscle memory, so you have to go back to keep using these tools.
But your life, my experience is what feels good does good. So compassion is actually productive.

Speaker 1 And then we unpack what I mean by that. So if you're judging your inner critic, your critic is judging your critic.
It's another layer of criticism, right?

Speaker 1 And so the way through is to ask, what do I fear would happen if I weren't judging myself?

Speaker 1 Or how is criticism trying to help me? Maybe then the critic says, I'm trying to make sure you notice all the things you did wrong so you do better next time.

Speaker 1 So the deeper intention is that it's trying to help you do better, but it's using criticism as an effect, as an approach that's not very effective.

Speaker 1 And so once you see this, you can then, you have to, you know, Einstein says you can't solve a problem at the same level of thinking that created it. You have to go above it.

Speaker 1 So rather than getting into right, wrong, and judging the critic, you have to see above it. And that's through compassion and what I'm sharing with you here, which is how is it trying to serve me?

Speaker 1 And it's like, oh, it wants me to do well. Cool.
Thank you. So thanking that

Speaker 1 pattern.

Speaker 1 And then some creative ideas might be, let me just test out for one week what happens when I'm kind to myself and I experiment with getting an accountability partner so that I can see what I can improve on.

Speaker 1 Celebrate what's good, but also remove what's not instead of always looking at what's not, which creates a lot of freeze and then you don't move forward.

Speaker 1 And so that would be my encouragement to start playing with these patterns. So the four patterns again, playing small, procrastination, comparison, and inner criticism.

Speaker 1 Again, the medicine is compassion for criticism. And my experience is that compassion is productive, but test it.

Speaker 1 Try it out for yourself and then see what, discover what's possible for you as a result. And so just to give you context, these safety strategies are behaviors.

Speaker 1 They are ways that we try to support ourselves as a way to avoid feeling something underneath.

Speaker 1 So for example, if I'm people pleasing, or if I'm, yeah, people pleasing, maybe I'm trying to manage how people see me so that then I

Speaker 1 feel like I belong or I don't feel like

Speaker 1 I am out an outsider. Or I use perfectionism as this, the safety strategy as a way to avoid feeling unworthy.
I try to make myself perfect so I don't feel unworthy. Right.
Can you see this?

Speaker 1 Or I use procrastination so I don't feel failure. None of these are bad, but we want to see them and we want to upgrade our approach.
That way we can have compassion because these are just

Speaker 1 our survival techniques, our ways that our psyche tries to keep us safe. But when we judge it, we get stuck in the pattern.
Okay, so it's good that you start to see this.

Speaker 1 And then you have different things you can try out to take your power back.

Speaker 1 And the way that I would recommend that you do it is what i call insourcing where you insource safety you thank the straight safety strategy you say thank you criticism for trying to make sure that i did better i can see that now i don't need to judge you to get the lesson and then you bring safety to the part of you that's scared of not doing um well that's scared of failing or that's scared of not feeling good enough that shame you bring safety to it directly ironically then you don't need the middleman and you go direct with inside of you and And this is where we go deeper in my certification program to support you and not just knowing this, but really living this.

Speaker 1 And so

Speaker 1 oftentimes,

Speaker 1 you know, it's just about

Speaker 1 knowing it, practicing it, and then creating new ways of being over time that shift your life.

Speaker 1 And I want you to know my methodology is about embracing all of you, but you're not letting disenfranchised patterns and parts of you lead your business decisions and your life.

Speaker 1 This is where everything changes as a result. So I want to, I've told you, now I want you to start feeling it in your body as an experiment.

Speaker 1 So I want you to comment in the chat, what is a pattern or a behavior that has been holding you back?

Speaker 1 Type it here and we're going to do a little experiment together. So

Speaker 1 and you're going to have your own wisdom and answers because sometimes you have a safety strategy to play small and it's to avoid feeling unworthy.

Speaker 1 I would say 99.8% of people have something around unworthiness. Even when it looks like arrogance and narcissism, it's still unworthiness.
The The pendulum swings two different ways.

Speaker 1 So, some people are saying fear,

Speaker 1 procrastination, playing small. So, whatever yours is, the second question I want you to write once you've got that is: what do you fear would happen if you didn't do that? And just pick one.

Speaker 1 Someone's like, I got all four. That's fine.
Pick one for now. What do you fear would happen if you didn't procrastinate? What do you fear would happen if you didn't judge yourself?

Speaker 1 Then we're going to start highlighting the wisdom inside of the pattern, how it's trying to help you, but maybe not effectively.

Speaker 1 So

Speaker 1 it's procrastinating because,

Speaker 1 yeah, so it's a little delayed here. So how is it trying to support you? It's trying to help you in some way.
So identify what that is.

Speaker 1 And then identify, so it's like, okay, so if I am people pleasing, I'm trying to manage how people see me so that people

Speaker 1 Because if I don't do that, I don't think people will like me, for example. Or I'd fail.
That's right. I'd be judged.
Yeah.

Speaker 1 So then deeper than that, you want to identify in chat, what do you fear would happen? What is it that you don't want to have happen? Again, what you avoid, you create.

Speaker 1 So we're identifying, what are you avoiding feeling?

Speaker 1 What are you avoiding feeling? Failure.

Speaker 1 Unworthiness.

Speaker 1 Criticized. But if you're criticized, then you would feel what?

Speaker 1 Go a little bit deeper, okay? What are you trying to avoid feeling? Maybe rejected, right? I don't, I don't grow my business. I don't

Speaker 1 pitch in sales conversations because I don't want to be rejected. As if who you are is

Speaker 1 your service. No, you are not rejected, right? Maybe the service, maybe not, maybe it just wasn't their time, but identify what is it, the feeling that you're trying to avoid.

Speaker 1 And then for an experiment, very quick experiment, I want to invite us to try something together.

Speaker 1 If you're open, if you're in a safe place to do so, I'm going to encourage you to close your eyes, just take a nice, slow, deep breath in through the nose,

Speaker 1 and just letting it go, releasing, relaxing, just settling into this moment just for right now. Just as an experiment, seeing what happens when you just say thank you to the pattern,

Speaker 1 to the ways that you were holding yourself back, because you can see that it was trying to help you,

Speaker 1 but it just wasn't as effective. So you're thanking that safety strategy, the protection of procrastination,

Speaker 1 of people pleasing, whatever it is, just saying thank you. I see that you're trying to help me.

Speaker 1 I appreciate you. Just taking a moment to just breathe into and acknowledge it.

Speaker 1 And just notice what settles in your nervous system as you say thank you

Speaker 1 to the ways that it was trying to protect you.

Speaker 1 Maybe not effectively, but...

Speaker 1 It tries.

Speaker 1 And then I want to encourage you to bring safety to that vulnerable feeling underneath. Maybe the shame, the rejection, the betrayal.

Speaker 1 Breathing safety into that vulnerability inside of you.

Speaker 1 Instead of rejecting rejection, you're letting rejection belong with inside of you directly. You're accepting it.

Speaker 1 Breathing in, knowing that this is a part of you, not the whole of you.

Speaker 1 And just allowing yourself to notice whatever arises is allowed. If resistance comes up, that's just a safety strategy too.
That gets to be welcomed here.

Speaker 1 And if any part of this deeper vulnerability is here, you're just saying, thank you, I'm here and I've got you now.

Speaker 1 With the breath, with your acceptance, welcoming it fully,

Speaker 1 letting it go.

Speaker 1 And when you're ready, you can gently open your eyes and then comment: what did you notice? What happened as a result of opening to it?

Speaker 1 So, this is where we insource and create safety for the part of us that's scared.

Speaker 1 And what happens is you start to hear these sub-beliefs around, oh, wait, if I don't criticize myself, then I won't be motivated to change.

Speaker 1 I would question that. It highlights some of these subconscious beliefs that are keeping the pattern in play so that you can see them and then you can live beyond them.

Speaker 1 It's way more effective for performance, but it feels better too. I cried, peace, softness.
I became more expanded.

Speaker 1 So you can see that these parts of us, these energies, thoughts, feelings, and sensations in my methodology are just looking to be allowed.

Speaker 1 They're looking to be presenced, and you are the presence that they are looking for. Other people can mirror that to you as long as you offer it to yourself eventually.
Okay, so beautiful work.

Speaker 1 I felt peaceful. Yeah, and if there's a layer of tired or sadness, spend more time with that.
And

Speaker 1 it may take a little bit more, but it doesn't often take much. And that's all it's looking for.
It's looking for safety through the strategy, and you're offering the safety that it wanted directly.

Speaker 1 That's the power of this work. I felt lighter, more compassion.
Good. This is your power.
You can come back to it anytime you want. Beautiful work, you guys.

Speaker 1 Okay, I want to bring up our day five winner so we can do a demo. And then I've got two really beautiful exercises to leave you with as well today.
And so, let me see if our winner is here.

Speaker 1 And we will

Speaker 1 bring her up.

Speaker 1 Beautiful. Okay, wait.
I'm not seeing our winner. Will you request to go live?

Speaker 1 Huh.

Speaker 1 Okay.

Speaker 1 I'm not seeing her. I'm going to go with a backup.

Speaker 2 Let's give some love to our demo today, creating a really safe, beautiful space for her to have an experience with us.

Speaker 2 If she's able to come up, if not, I'll bring somebody else up. Let's see.

Speaker 2 Okay.

Speaker 2 Let's see.

Speaker 2 I did accept somebody, so I'm going to give you just one more second.

Speaker 2 And if you weren't able to come, I will find another person.

Speaker 2 All right.

Speaker 2 Okay. So, not to take more space and time, I tried to get you in.

Speaker 2 All right, let's bring.

Speaker 2 Let's see. Did I get it? Hold on.

Speaker 2 Okay.

Speaker 2 I did it. Okay.

Speaker 2 All right. Let me, let me just try.
Okay. Oh, this was our original winner.
Okay.

Speaker 2 Do we got, do we have someone? Let's give whoever's coming some love and we'll just take one person. So we do one at a time.
Oh, hi.

Speaker 2 Yay. You made it.
Oh,

Speaker 2 I'm so glad about that because

Speaker 2 today is like literally my,

Speaker 2 yes, May for everything that you've been saying. I have just been, yeah, everything.

Speaker 2 Everything. Yes.
Well, it's beautiful to have you. Tell Tell me, tell me what's resonating with you.
Tell me what's been coming up for you.

Speaker 2 Yeah. So

Speaker 2 I think it can just be summarized by playing really small for the last five years of trying to,

Speaker 2 you know, put myself out there. And there's just so many patterns.

Speaker 2 You can hear the tenderness in your voice, even if you're saying home. Yeah.
Yeah. So this feels somewhat activated right now, right?

Speaker 2 Yeah.

Speaker 2 And where's that tenderness inside your body this one that's scared of being seen it's right here it's really here yeah yeah and if that if that tenderness could just speak and express first person raw and authentic and it's not who you are but we're just going to give it space to express yeah

Speaker 2 what would it say

Speaker 2 it would just say i'm so scared of being seen Yeah, it's really scary. Yeah.

Speaker 2 And I want to acknowledge the fact that you have this and you have the courage to come up live with me right here, right now.

Speaker 2 I can, I can, I'm imagining the vulnerability of that and your courage to follow through, even if this fear is here.

Speaker 2 Yeah. Yeah.

Speaker 2 Yeah. And so feeling this activation in your throat.
And just notice if there's any images, any stories, anything else that goes with this.

Speaker 2 You don't need to dig for it, but we're just going to presence the energy in your throat just to see if anything else is here.

Speaker 2 It just feels really warm, really hot, like hot, and feeling this heat

Speaker 2 and this kind of ball that's stuck here.

Speaker 2 Yeah.

Speaker 2 Yeah. And if this could express, it could be a sound, it could be a movement, it could be a younger part, but we're just going to get curious what it wants, tuning into the intelligence of the body.

Speaker 2 it wants to feel

Speaker 2 like

Speaker 2 safe and accepted, like it belongs, yeah, yeah, yeah.

Speaker 2 And so, you can see how all of the ways that you look to get that safety strategy of belonging in the world, and yet it's still not quite feeling that. Is that accurate? Yeah,

Speaker 2 and so we're going to do what I call insourcing that safety. You're doing really beautiful.
We're going to insource that safety. So

Speaker 2 what is it like?

Speaker 2 Let me let me play it with two, because we have a little bit more time today. So I want to play with two angles.
What is it avoiding feeling? What is it that you don't want to feel?

Speaker 2 I think it's exposed.

Speaker 2 and vulnerable like i want to be vulnerable but at the same time it just feels really

Speaker 2 really like

Speaker 2 life

Speaker 2 yeah and where do you feel that kind of life-threatening grip or tension in your body

Speaker 2 i i honestly i feel it like in my chest yeah in my chest and my throat my my neck my shoulders yeah yeah there's like that holding pattern here and so just tuning into that energy that you've avoided we're just gonna we're just gonna get curious bring curiosity into it

Speaker 2 and if it were raw and authentic and honest, if it had words, what would it say?

Speaker 2 I feel like it would say something like,

Speaker 2 I'm right here. Like, I'm, I'm, it's okay.
I'm, I'm, I'm, I'm here.

Speaker 2 Um,

Speaker 2 you know, I think it's it's, yeah,

Speaker 2 I don't think those drop in.

Speaker 2 Yeah, that's okay. Yeah, we're gonna drop in.
We're just getting curious. I'm in the exploration with you.
So we're just dropping in.

Speaker 2 There's this tightness in the chest that feels vulnerable to be exposed.

Speaker 2 And if you were to speak in first person, I feel I'm scared. What does that sound like?

Speaker 2 It sounds like I'm

Speaker 2 small and

Speaker 2 I'm small and I'm

Speaker 2 not safe, you know, I'm

Speaker 2 vulnerable, you know, I'm at risk. Yeah,

Speaker 2 I'm vulnerable, I'm at risk. So let's feel that together

Speaker 2 just right now, to not try to fight it, to not try to make it go away,

Speaker 2 but just to breathe safety into this exposed vulnerability.

Speaker 2 And you are not alone in this. There's a lot of love for you in the chat.

Speaker 2 But just having the courage to actually breathe that safety into this feeling of being exposed, of being vulnerable,

Speaker 2 welcoming it exactly as it is.

Speaker 2 Breathing into

Speaker 2 the sensation in your chest without trying to get rid of it, without trying to heal it or fix it, or just saying hello, welcoming it.

Speaker 2 What do you notice as you do that?

Speaker 2 Yeah, I'm noticing it's kind of moving down. Yes.
I can feel it sort of in my,

Speaker 2 I can feel it in my solar plexus. Yeah.

Speaker 2 Yes, good.

Speaker 2 Good. And so let's trust that.
Let's follow. the direction of where it wants to go.
And as you bring your awareness and curiosity into your solar plexus, just notice

Speaker 2 what goes with that.

Speaker 2 What's here? There are images, feelings.

Speaker 2 And anybody that's watching can just follow along as I'm going. Go ahead.

Speaker 2 Yeah, it's feeling a little more settled, actually. It doesn't feel as hot.

Speaker 2 Yeah.

Speaker 2 Though I can still feel like a warmth and a movement.

Speaker 2 Yeah.

Speaker 2 And so we're just allowing this that naturally the body knows exactly what to do.

Speaker 2 And all we're doing is saying yes to it. We're not pushing it down.
We're not trying to create a strategy to make it go away.

Speaker 2 We're just courageously, with an open heart, welcoming what's actually here

Speaker 2 without trying to get rid of anything, just breathing into, allowing opening,

Speaker 2 just somatically welcoming

Speaker 2 and was present.

Speaker 2 It kind of feels it kind of feels quite good now it's there.

Speaker 2 I feel it's settled there. And I feel like

Speaker 2 it's almost like it's been wanting to sort of

Speaker 2 find a place for itself. You know, maybe it was constricted and really tight,

Speaker 2 you know, like held.

Speaker 2 The tightness was just in response to your resistance.

Speaker 2 Because you didn't realize that actually the thing thing that you've been desiring

Speaker 2 is by going into the thing you've been avoiding.

Speaker 2 So, to feel safety wasn't through how you managing how other people saw you, it was about how you were with this energy in your body right here and right now.

Speaker 2 That's your power. That's the paradox of transformation.
It's the game of opposites. It's like, what?

Speaker 2 The thing I've been avoiding held the key to what I deeply desire. Oh,

Speaker 2 right.

Speaker 2 Yeah.

Speaker 2 Yeah.

Speaker 2 Thank God. And that it doesn't have to take long.

Speaker 2 But your courage and your willingness to go there, to discover that for yourself, not as a concept, but as an embodied experience,

Speaker 2 just take a breath

Speaker 2 and just notice what's available in your experience right now, energetically, mentally, emotionally, having embraced and welcomed all of yourself.

Speaker 2 Yeah.

Speaker 2 Yeah.

Speaker 2 That's really funny. I mean, I kind of feel like I want to laugh because,

Speaker 2 I mean, I literally, I think I've just been hiding, you know, like flirting with being visible and then running away and hiding like for a month and then hiding it again and then hiding again

Speaker 2 and hiding from yourself. Life is a mirror.
So, if we're scared to expose certain parts of us, that's because we haven't exposed them to ourselves.

Speaker 2 And if we want acceptance in the world, we start with accepting that part of us that's scared of being rejected.

Speaker 2 That's the paradox of transformation that I've been speaking to in the certification program. This is the game of opposites, and that you gave that cell that to yourself.

Speaker 2 And that it can be that simple and that quick and freeing. That's your power.
And as you wake up to it, nobody can take that away from you

Speaker 2 i love that oh my god

Speaker 2 and then like imagine how you will be in your business from here like and then you're more authentically expressed the laughter the the connection because you feel that in you

Speaker 2 yes

Speaker 2 oh my god yeah i can see now that i've literally been um

Speaker 2 like the perfectionism and the procrastination, it's been,

Speaker 2 you know, not wanting to show up because just not feeling that it was good enough or that i'm good enough and that comparing myself to others and everything that you mentioned so so hiding just so just not even playing at the end of it and so from this experiment what is an insight you're going to take how are you going to move forward differently with procrastination perfectionism playing small

Speaker 2 I want you to ground a new way of being with them.

Speaker 2 Yeah,

Speaker 2 so,

Speaker 2 you know, your questions that you've, you know, that you've given, like that process that you've shared and like, what is it that I'm actually trying to avoid?

Speaker 2 And welcome it and embrace it and actually let it be there.

Speaker 2 And then let and trust that the body is going to let it move because it really did. It was magic.
It was like melting, you know, I could feel it.

Speaker 2 So, so I hope that you get that when playing small comes up, that was just a safety strategy, the best way you knew how until this moment to keep yourself safe.

Speaker 2 And now we can let go of the strategy and go direct to say thank you to that part that was playing small because it was trying to help you.

Speaker 2 But we've upgraded the approach to breathe safety into that exposed vulnerability. And from here, we create, we follow our dreams from a totally different place.
Game on.

Speaker 2 This is your radiance. This is your power.

Speaker 2 Oh,

Speaker 2 Alyssa.

Speaker 2 Thank you so, so much. Honestly, thank you so much.

Speaker 2 I can't thank you enough. Honestly,

Speaker 2 I mean, this is huge for me. This is really honored.

Speaker 2 Thank you for your bravery. Thank you for your courage for being a demonstration of the work in the world.
I can see that you're moved. I appreciate your heart.
Yeah, let's give her some love.

Speaker 2 Just take all of the love in in the chat here for you. Let yourself really marinate in this.
Thank you so much. Yeah.
Thank you.

Speaker 2 Thank you. You're welcome.
You're welcome. Okay, you guys, now let's bring it forward for yourselves as well.
We're going to do two high-vibe, powerful experiences.

Speaker 2 Yes, this is exactly what I do in ICM, my certification program. Every week, I bring somebody up twice a week, actually, the morning and the afternoon classes and evening class so that I teach you.

Speaker 2 I bring you guys up as students. We unpack what I did and why.
So you're learning, you're practicing, you're watching, you're fully immersed in the experience.

Speaker 2 You can type apply here to learn these tools to apply to your own life and to your clients. And or go to a listenabriga.com forward slash apply.
And let's do two high vibe exercises.

Speaker 2 Okay, so let's move it through our body. We're going to end this on a really beautiful high.
So, I want you to type in the

Speaker 2 comment section one person you admire. Comment one person that you admire, and we're going to use them as a mirror to help you own your greatness.

Speaker 2 Okay, so they are reflecting to you aspects of yourself. So, comment

Speaker 2 one person you it could be anyone in the world, dead or alive, it could be somebody famous or not but type who it might be for you

Speaker 2 and then once you have that person i want you to identify not getting stuck in the person what is the quality oh my mom i love that me oh what is the quality you admire in them is it their authenticity is it their courage is it their

Speaker 2 ability to surrender my friend michelle okay so identify what is it within them that you admire what is that quality is it authenticity is it courage?

Speaker 2 Specify what it is. Because here's the thing.
Life is a mirror. So anything you see in them, look, life is a mirror.
It's in you, right?

Speaker 2 You've probably heard like when you're pointing, three fingers are pointing back. You spot it.
You got it. It's in you also.

Speaker 2 So what we're going to do is we're going to help you, yes, honor the calling of your heart, but do it from a place of wholeness, okay?

Speaker 2 So integrity, speaking their truth. Identify what's the quality so that we can really support you.
Confidence, initiative, beautiful.

Speaker 2 So I want you to find three grounded examples of how you already demonstrate and comment here in the chat and play along if you're, you're, if you're watching the replay too.

Speaker 2 How do you already demonstrate this in your life? So we're not coming from lack, but you're starting to own your greatness.

Speaker 2 So it's like, okay, well, I'm authentic in my, maybe you want to be more authentic online, but you can start with where are you authentic?

Speaker 2 It's like, I'm authentic when I'm with my kids or I'm authentic with, in my, in my

Speaker 2 storytelling. I'm authentic with my family.

Speaker 2 So start owning where you already have this quality in your life so that you can come from this place of wholeness and then get curious about taking next steps to further express it. So it's yes and

Speaker 2 so

Speaker 2 as you do this,

Speaker 2 you own your voice, you live in integrity. How? And so tell me three grounded examples scientifically proven.

Speaker 2 If you find three grounded examples, it's way better than like power postures or anything else, like affirmations, finding specific examples of how you already.

Speaker 2 So compassion, the way that you are with yourself. Yeah, beautiful.
Okay, good. Because as you start to own your greatness, not only can you take in compliments, you feel more confident.

Speaker 2 It's important and you compare less. Right.
So it's, you have the medicine within you. I'm just helping you redirect so you can experience that more fully.

Speaker 2 And then you, anytime you have jealousy, envy, envy, comparison, you can question that you can't have what they have and you're inspired by them. This is how you do it.

Speaker 2 This is part of positive projections. We want to own all of it.
Beautiful, you guys. So good.
So

Speaker 2 I'm going to read some of these. I'm authentic with my best friend.
Beautiful.

Speaker 2 So now, so after you've owned three ways that you already own that quality, then type one way that you want to further express it.

Speaker 2 It's like, I'm going to be courageous to share online about whatever your truth is, is, or I'm going to be courageous to take the next step to follow my dreams and have a career that I love, whatever it is for you.

Speaker 2 Okay. You'll have one action step from here that you can more fully live into, but from this place of fullness.
Okay.

Speaker 2 The last exercise I want to do is a really beautiful high vibe visualization to help you feel into an embodied experience of owning the vision that you have for yourself and for your life, however you want to use this challenge, whatever's most important and true in your heart.

Speaker 2 And so you can close your eyes if you're in a safe place to do so. If you're not, then take care of yourself, as always.
What I'm going to do is a guide us through a visualization.

Speaker 2 If you want to tap on your chest, you're welcome to do that. So you feel it all the way through your body.
And I'll tell you when to start doing that in a moment.

Speaker 2 But if you're in a safe place, go ahead and close your eyes.

Speaker 2 Take a nice, slow, deep breath into your heart space, just really owning how you already demonstrate these qualities in your life, feeling the appreciation that you have for yourself, for having shown up for this five-day immersive experience.

Speaker 2 This is your self-care in action. You're following your dreams.

Speaker 2 Let yourself take that in.

Speaker 2 Let every cell in your body just say yes to your own appreciation, your own grace, and just letting yourself sit in your chair right now as if you have already stepped into all your heartfelt desires and dreams.

Speaker 2 You are here. You're doing work that deeply and profoundly impacts not only yourself, your community, but the world at large.

Speaker 2 Let yourself feel in your body taking up space, knowing that you are adding to this space, that it is safe to be seen. To let yourself feel the safety of seeing yourself, creating safety for

Speaker 2 all the different parts of you that are just scared.

Speaker 2 Knowing that they are allowed to be here, that you can open your heart to them, that they don't need to be any different, but you get to welcome them.

Speaker 2 You're feeling rooted through your feet into the core of the earth while you're feeling expanded, heart open, shoulders back,

Speaker 2 experiencing your radiance, letting yourself feel safe in your already open heart, letting yourself authentically express

Speaker 2 and just checking in with your heart, like what's most true and alive right now for you.

Speaker 2 Just imagining that you're already living it.

Speaker 2 And if you want to start tapping on your chest, you're welcome to do that just breathing in as i guide you through this process and just knowing what it feels like to wake up feeling on purpose and alive

Speaker 2 breathing in feeling the radiance of your courageous yes to say yes to what's true for you knowing that you are more supported than you've ever realized

Speaker 2 that you are in the synchronistic flow feeling so inspired by the possibility, by the gifts that you already have, by you sharing those gifts, being a beneficial presence in the world.

Speaker 2 Just feel that gratitude. Let it open inside of you.

Speaker 2 Let that radiance smile from the inside out, just knowing that it's only your mind that limits you. Let your cells take this in.

Speaker 2 You're feeling your full capacity, your full range. Energetically, you're not chasing a dream.
You're embodying it right here, right now, letting it unfold and just feeling the gratitude.

Speaker 2 And as you breathe and you just start tapping on your chest, letting it move through your body, letting this vision expand in your awareness, feeling so deeply,

Speaker 2 deeply privileged for the honor and the blessing of these tools that change your life and change everyone else around you as a result of you courageously saying yes to your dreams, breathing in, letting it move through.

Speaker 2 And in a moment, we're going to authentically express, because I know people sometimes fear being seen around dance, and I love movement.

Speaker 2 If you feel called, I'm going to encourage you to let yourself let this vision move through your body. And if resistance comes up, let that be a part of this experience as well.

Speaker 2 So go ahead and start moving your body to the music of this next song in whatever way feels good, true, and alive for you. And if you want to move, you can

Speaker 2 stand up with me and dance, just feeling the gratitude of all your dreams already here. Feeling it in your body.

Speaker 2 Letting yourself say thank you for this time that you've given yourself, all of the dreams that you have in your heart.

Speaker 2 Let yourself be unhinged in your gratitude, letting it fill yourself.

Speaker 2 Opening your joy, letting that be an expression in a world that needs joy. Your joy is a gift to the world.

Speaker 2 Taking a breath, letting it feel all the way through your body,

Speaker 2 knowing that you are so much more supported than you realize, letting your booty shake, letting yourself feel nourished by your own radiance.

Speaker 2 A little bit more, just because I like to dance.

Speaker 2 Here we go.

Speaker 2 Yes.

Speaker 2 Yes. Yes, in whatever way feels authentic for you.
Let yourself just open.

Speaker 2 You're safe to be seen by yourself. And then you express that in the world.
Oh, so good, you guys.

Speaker 2 Oh my God. Get me to dance anytime.

Speaker 2 Ah,

Speaker 2 so good.

Speaker 2 You gave that to yourself. What an incredible,

Speaker 2 I'm a little out of shape.

Speaker 2 Incredible five days, you guys. I love being with you.
There's more I want to share. I'll open it up to some coaching if I have a moment.
But I just want to say thank you for your courage.

Speaker 2 Thank you for your willingness to show up to do this work. What a gift.

Speaker 2 Of course, if you guys are called to go deeper, we would be honored to hold you in our certification program. This is my life's work and it will change the trajectory of your life and your business.

Speaker 2 You can type apply. Make sure to apply before this Sunday, the 2nd, so that you can save $1,000.

Speaker 2 And you can also go to alyssandfriga.com forward slash apply. So good.

Speaker 2 And the replay.

Speaker 2 So when you comment challenge, you'll get sent a link with all of the replays, all of the workbooks um i do want to just say if you have applied i'm going to open it up to questions in a minute but if you have applied you will hear from us and anybody that applies by sunday we start sending out acceptance letters monday at noon i cannot wait to share this experience with you and we have a grand prize of three different $1,000 off winners and so we will share the winners on Monday I've heard from quite a few of you who are like, I had internet issues.

Speaker 2 I work a full-time job. I live in Australia.
I want to get the scholarship. So I've connected with my team.

Speaker 2 What we're going to do, those who should, and thank all of you who showed up live for this, you have then gotten to qualify to win the daily prizes

Speaker 2 so that it feels inclusive for people in different time zones. We are going to extend the scholarship so that if you do all five days, it's on the replay page, how to win

Speaker 2 the daily prizes. If you do all five of those daily prizes by end of day Sunday, we are going to be picking three people for the scholarships, three winners.

Speaker 2 and we will extend it to those who do it by the end of day on Sunday.

Speaker 2 And so, just to be a bit more inclusive, and thank you for those of you who did show up live and you do get to qualify for those daily prizes as well. But I'm going to keep the party going.

Speaker 2 So, just to be clear, make sure that you, if you do want to get the scholarship, just play every all five days to qualify for it. And I love connecting with you guys.

Speaker 2 This is my favorite thing in the world, connection and service. And so, I'm going to keep the party going Monday and Wednesday of next week.
Monday, I'm going to do a coaching call.

Speaker 2 So any questions you have throughout the challenge, I'm going to write them down. I'll answer them on a live on IG on Monday.

Speaker 2 I'm also going to bring up some grads so you can ask them your questions directly. I think it's better for you to ask them rather than me tell you.

Speaker 2 So you can ask them and you can learn how they did it online. How do you do 300,000 without any social media? You can ask.
multiple of my students. One of them will be on the call on

Speaker 2 a Monday.

Speaker 2 And then on Wednesday, I'm going to do a training for you about how to overcome overcome objections with grace how do you do it in a way that is genuinely of service that feels good again my work is about using business as a personal development path and um

Speaker 2 you will hear from us sorry but if you are let me finish my notes and then i'll answer questions um those who are live monday and wednesday um you do have to be live we will gift you our

Speaker 2 break free from our no sorry the money mindset miracles income challenge for two people um one on monday one on wednesday and we'll just randomly pick who's there and qual and uh plays the daily games so

Speaker 2 I'm going to open it up to questions, but I am going to say my wrap-ups now. And I just want to say what a gift it's been to be with you over these last five days.

Speaker 2 Thank you for doing the work that uplifts humanity, starting with yourself. I promise you, it makes a difference in the world.
Your joy is a gift to this world that needs more joy.

Speaker 2 If you feel any guilt about feeling like, how good can I allow my life to be or whatnot bring presence to the guilt it just wants to be accepted bring presence and forgive any judgments from any of these parts of you i would be honored to hold you in our certification programs i can hold you for a year to like really up level in a more graceful and playful way and for anybody that was just like this is what i came for i bless and honor you as well it's been such a gift to get this time together we attract the best humans in my in my audience i just you guys are incredible in the programs also online and i love connecting you together because you create friends for life so if you have coaching questions um go ahead and oh great there are already questions here so does the course uh examine how to market especially around an ai era yes we do i also have an alyssa ai so you can ask me any of your questions um but i teach you principles that go beyond online and ai but you do want to understand how to win and we talked about that on day three so if you didn't check the replay the replays are still there and available um you're so welcome these sessions are so helpful you're so welcome um okay

Speaker 2 so somebody says um so is

Speaker 2 any other questions i just want to make sure that i can answer them i'm eternally grateful um

Speaker 2 i'm eternally grateful for everything you've created you're so welcome yay yay alyssa ai okay cool i've got some of my my students here as well and you can ask them your questions we'll we'll go live on monday we'll also go live on wednesday and the Monday and Wednesday will be recorded.

Speaker 2 All of it will be shared for a limited time, but when you're live, you get the money mindset miracles. So if you have, if you want to heal a relationship with money, that's that gift for you.

Speaker 2 So yes, all of the replays are available. If you want to watch the replays before they expire, just comment challenge here on the live or the replay, and we will send it to you.

Speaker 2 It'll be a replay page with all of the replays, the workbooks, how to win the prizes underneath, very clear and organized. And if you did apply,

Speaker 2 just a reminder, you do need to apply before this Sunday end of day so that you can get a thousand dollars off.

Speaker 2 You will hear from us by Monday at noon if you've been accepted. And I will go live on Monday at 10 a.m.
and I'll go live on Wednesday at 10 a.m. And those will be bonus days.

Speaker 2 So it'll be, it'll be, I'll be able to like coach you and maybe bring some of you guys up as well. And you're so welcome.
I'm glad you feel

Speaker 2 this is generous. Same time, same place.

Speaker 2 And if there's no other questions, questions, I guess I'll leave it early. I get happy Halloween.
Enjoy yourselves.

Speaker 2 Investigate the masks that you're wearing so that you can live more free and just know that any of these parts of you that are, that you've judged, you don't need to judge them because that's actually what creates more of the resistance.

Speaker 2 And your nature is loving. And the moment you slow down to get curious and drop into a deeper acceptance within you, that's all it was looking for.

Speaker 2 And as you can see in these demos, it can be pretty quick

Speaker 2 and it can move. And then you have all this freedom that you've been pushing down to actually create the life that feels totally aligned for you.
And so I'm sending you my love. Be safe.

Speaker 2 Enjoy your beautiful selves. And again, make sure to apply before Sunday.
A listenerbriga.com forward slash apply. I'll see those of you who I will see on Monday at 10 a.m.
Bye, you guys.

Speaker 1 Thank you so much for listening. I hope this session has served you.

Speaker 1 And if you're feeling inspired to go deeper, the doors for my accredited coach certification program are now open and we have early bird pricing.

Speaker 1 So, this is where you can get $1,000 off when you apply and join before November 2nd.

Speaker 1 We also get a few months of coaching with me for free as soon as you join to both really embody a magnetic confidence, but also create clients as soon as you're ready.

Speaker 1 And so, if you want to learn more or apply, just go to alistenobriga.com forward slash apply before doors close for an entire year.