Healing + Human Potential
Welcome to The Healing + Human Potential Podcast with Alyssa Nobriga — a place for you to discover the multi-dimensionality of what it means to be human.
Over the past 20 years, I’ve trained thousands in my coaching methodology, leveraging my experience having worked as a licensed psychotherapist, and now I’m here to bring you all of the wisdom + insights I’ve learned over the years.
So each week I’ll share life-changing tools to support you in awakening & manifesting your dream life, from the inside out.
We’ll be exploring the intersection between ancient wisdom + modern everyday life, diving deep into the art of human potential through the lens of psychology, spirituality & coaching. Let’s let the magic unfold…
Over the past 20 years, I’ve trained thousands in my coaching methodology, leveraging my experience having worked as a licensed psychotherapist, and now I’m here to bring you all of the wisdom + insights I’ve learned over the years.
So each week I’ll share life-changing tools to support you in awakening & manifesting your dream life, from the inside out.
We’ll be exploring the intersection between ancient wisdom + modern everyday life, diving deep into the art of human potential through the lens of psychology, spirituality & coaching. Let’s let the magic unfold…
Episodes (73)
The Proven 5 Steps To Live Passionately + Attract Abundance Now | Darryl Anka (BASHAR) | EP 104
What if the key to shaping your reality isn’t about controlling the outside world, but about the state of being you choose in each moment? In this episode, I sit down with Darryl Anka, who for...
How to Stop People-Pleasing + Face Your Truth with Amber Rae | EP 103
Have you ever felt a quiet knowing that something in your life was off — and tried to ignore it because you feared what it might change? In this episode, we talk about what happens when that...
The Scientific & Spiritual Breakthrough That Could Change The World | Dr. Jude Currivan | EP 102
What if you’re not separate from the universe—but a living expression of it? In this episode of The Healing & Human Potential Podcast, I sit down with Dr. Jude Currivan—cosmologist, planetary...
This Is How to Stop Shrinking Who You Really Are | Brianna Weist | EP 101
What if the parts of you you keep trying to fix… were never broken? In this episode of The Healing & Human Potential Podcast, I sit down with bestselling author Brianna Wiest to explore how our...
You’re Stuck In A Painful Dynamic — How To Shift Into Conscious Relationship | Lorin Krenn | Ep 100
What if the disconnection you feel in love… is actually a pattern you’ve been reenacting for years? In this episode of The Healing & Human Potential Podcast, I sit down with Lorin Krenn to explore...
You Are More Powerful Than You Think | Gregg Braden | Ep 99
What if the most powerful technology you’ll ever discover… is already within you? In this episode of The Healing & Human Potential Podcast, I sit down with Gregg Braden to explore how science is...
How To Keep Love Alive After 16+ Years — Alyssa Nobriga On Real Intimacy | EP 98
What actually keeps a relationship strong after 16+ years? In this episode, my friend Charlie interviews me about the real tools that keep love alive long-term. We talk about how to move through...
The Hidden Ways Trauma Affects Your Business + How To Overcome It | EP 97
What if the challenges in your past were the very things that set you up for the life you’re meant to live? In this episode, Dan Martell, a serial entrepreneur and multimillionaire, shares how his...
Self-Trust Is the New Success: How to Actually Feel Aligned | EP 96
What if the success you're chasing is actually pulling you away from who you really are? In this episode, I sit down with Krista Williams and Lindsey Simcik, hosts of the Almost 30 podcast, to talk...
Why Love Fails: Dating Myths, Breakups + Healing With Sabrina Zohar | EP 95
How do you navigate the complexities of modern dating without losing yourself? In this episode of The Healing & Human Potential Podcast, dating coach Sabrina Zohar shares her transformative approach...
How to Break Free from the Trap of Constant Achievement | EP 94
What if true freedom isn’t about achieving more, but letting go of the need to achieve at all? In this honest conversation, I sit down with my husband, Emilio Diez Barroso, to explore what it really...
The Truth About God, Death, Love + Our Purpose on Earth with Neale Donald Walsch | EP 93
What if the most painful moment of your life was actually the beginning of your greatest awakening? In this episode, I sit down with Neale Donald Walsch, author of Conversations with God, to explore...
This Reframe Will Change How You See Love, Boundaries, and Self-Worth | EP 92
What if your need to prove your worth is actually the wound you’re here to heal? In this episode, I sit down with Dr. Thema Bryant to explore how trauma, people-pleasing, and overgiving often shape...
Why Your Relationship to Life is the Most Powerful Healing Tool with Matt + Joy Kahn | EP 91
What if the one thing standing in the way of your healing… is how you relate to life itself? In this episode of The Healing & Human Potential Podcast, I sit down with Matt and Joy Khan to explore how...
How to Stop Abandoning Yourself in Any Relationship with Aaron Doughty | EP 90
Why do we keep attracting relationships that don’t feel aligned — and what does that reveal about how we relate to ourselves? In today’s episode of The Healing & Human Potential Podcast, I sit down...
Shadow Work, Ancient Pyramids + the New Era of Humanity | Part 2 | Robert Edward Grant
What if the pyramids were not just ancient tombs, but keys to understanding the cosmos, human potential, and the evolution of consciousness? In this mind-expanding episode of The Healing & Human...
The Hidden Rules of Reality They Never Taught You | Robert Grant | Part 1 | EP 88
What if your entire life was actually a mirror, showing you who you really are, moment by moment? In today’s episode of The Healing & Human Potential Podcast, I sit down with Robert Edward Grant to...
What’s Really Controlling Your Reality + How to Shift It | Matias De Stefano | Part 2 | EP 87
What would it be like to remember all your past lives? In part 2 of my conversation with Matías De Stefano, we explore some of the deepest questions we have about life, time, and consciousness. We...
Why Letting Go Is the Most Powerful Thing You Can Do | Matias De Stefano | EP 86
What if everything you’re trying to fix was never broken to begin with? In this episode, we talk about some of the deepest questions—why we’re here, who we really are, and what the “void” truly...
How to Break Sexual Shame & Reclaim Your Desire with Sex with Emily | EP 85
Is it possible that shame—not desire—is what’s really blocking your pleasure? In this episode, we talk about sex as a somatic healing practice—how it can regulate the nervous system, release...
Heal Your Gut to Boost Mood, Energy + Focus: The Science You Need to Know | EP 84
Could your gut be the real reason you’re tired, foggy, or inflamed? In this episode, we explore the surprising ways your gut health affects your mood, energy, focus, and even long-term...
The Most Powerful 10 Min Meditation: Who Am I? | EP 83
If I could offer you one thing on your path of healing and spiritual awakening, it would be this: a direct experience of who you truly are. In this week’s episode, I’m sharing a special 10-minute...
The Hidden Power of Water: How to Use it to Heal in Unexpected Ways | EP 82
Can water hold memory, respond to your thoughts, and support healing? In this episode of The Healing & Human Potential Podcast, we explore the hidden intelligence of water—and what it means for your...
Anxious or Avoidant? Heal Your Attachment Style + Find Secure Love | EP 81
Why do we keep attracting people who trigger our deepest wounds—even when we think we’ve done the work? In this episode, we explore why romantic partners often reflect unresolved childhood pain and...
The Truth About Failure: Why It’s the Secret to Success | EP 80
What if failure was the key to success? In this episode, I sit down with my husband, Emilio, for a deep and personal conversation about failure, self-inquiry, and the lessons that have shaped my...
Using Pain and Struggle as Your Greatest Strength - with Jim Curtis | EP 79
What if your biggest challenges were actually guiding you toward something greater? In this episode, I sit down with Jim Curtis to explore how pain, uncertainty, and even illness can be powerful...
The Most Powerful Somatic Tool + Guided Process | EP 78
Are you avoiding your emotions without realizing it? In this special episode of The Healing & Human Potential Podcast, I dive into the power of somatic work—giving you a practice that helps you...
How to Trust Your Intuition + The Timing of Your Life - with Lee Harris | EP 77
Are you feeling stuck in old patterns and looking for a way to move forward? In this episode, I sit down with Lee Harris to talk about the shift happening in 2025 and how we can navigate it with...
The Hidden Reason You Fall for People Who Hurt You | Helen Hunt & Harville Hendrix | EP 76
Have you ever wondered why we are drawn to people who challenge us the most? In this episode, I sit down with Harville and Helen Hendricks, the minds behind Imago Relationship Therapy, to explore...
The Truth About Women’s Hormones: What Doctors Aren’t Telling You - Dr. Sarah Daccarett | EP 75
Are we missing key answers about our own health? In this episode, I sit down with Dr. Sarah Daccarett to talk about the hidden gaps in women’s health research and why so much of what we know about...
Secrets for More Energy and Less Stress - with Lee Holden | EP 74
What if slowing down could actually make you more productive? In this episode, I sit down with Lee Holden, a master of Qigong, Tai Chi, and energy cultivation, to explore the power of slowing down....
Are You Living in Alignment with Your Feminine Energy? - with Sarah Jenks | EP 73
What if reconnecting with ancient wisdom could unlock your personal power + help you live more authentically? In this episode of The Healing & Human Potential Podcast, I talk with Sarah Jenks about...
The Truth About Modern Love: What No One Tells You About Relationships - Jillian Turecki | EP 72
What if your relationship struggles are rooted in how you see yourself? In this episode, I sit down with Jillian Turecki, a relationship coach + author, to explore what it really takes to build...
Unlock The Secret To Healing Illness with Zach Bush | EP 71
What if emotional trauma is the hidden barrier to healing? In this episode, I sit down with Dr. Zach Bush, a renowned physician and thought leader in holistic health, to explore the profound...
Discover Your Brain’s Power: Tools for Better Focus, Sleep + Productivity | EP 70
What if you could unlock the full potential of your brain and transform how you learn and remember? In this episode of The Healing & Human Potential Podcast, I sit down with Jim Kwik, a world-renowned...
The Truth About Women’s Health + Mind Body Healing | EP 69
What if the answers to your health challenges aren’t in a prescription but within yourself? In this episode, I sit down with Dr. Kelly Brogan, a holistic psychiatrist and New York Times bestselling...
End of Year Ritual and New Year Intentions | EP 68
Have you ever paused to reflect on your year before stepping into the next? In this episode, I share a simple 4-step ritual to help you celebrate your wins, learn from your challenges, and set clear...
How Attachment Styles Hold the Key to Emotional Freedom and Relationship Growth | EP 67
What if understanding your attachment style could transform the way you connect with others? In this episode, I sit down with Mark Groves, a Human Connection Specialist, to explore the deep...
Psychedelics, Spiritual Growth, and Masculine + Feminine Energy with Aubrey Marcus | EP 66
What if the key to true growth lies in embracing both your greatest strengths and your deepest vulnerabilities? In this episode, I sit down with Aubrey Marcus to explore the transformative power of...
How to Have a Purpose-Driven Business, More Freedom + Make a Difference | EP 65
What if the key to solving the world’s biggest challenges lies in solving your own? In this episode, we dive into how personal struggles can spark global movements. I sit down with Miki and Radha...
The Future of Holistic Healing: Age Rejuvenation, Psychedelics + AI w/ Dr. Dan Stickler | EP 64
What if everything you thought you knew about health was only scratching the surface? In this episode, we explore how holistic treatment—not just the symptoms—can unlock your body’s full potential....
3 Myths About Love to Rethink for Happier Relationships - From a Former Marriage + Family Therapist | EP 63
Have you ever stopped to question the beliefs you hold about love? In this episode, I break down 3 common myths that could be holding you back from greater intimacy so that you can create deeper,...
Unlock Healing Through Creativity: Turning Pain into Art with Allie Michelle | EP 62
Creativity can help you process difficult emotions, heal from the past, and express authentically. In this episode of The Healing & Human Potential Podcast, we're diving into how art can be a...
Transform Your Life with Simple Embodied Awakening Techniques | EP 61
Ever wondered what it truly means to “wake up” spiritually? In this episode, I sit down with Loch Kelly, an award-winning author, licensed psychotherapist, and recognized leader in the field of...
How to Heal Intergenerational Trauma with Teal Swan | EP 60
What if the way you’ve been healing isn’t working, what do you do? In this episode, I sit down with Teal Swan, a New Thought Leader and a Bestselling Author who is an expert in human development and...
Overcoming Comparisonitis + Showing Up Authentically with Mindset Expert Melissa Ambrosini | EP 59
Have you ever wondered how much your inner critic controls the direction of your life? Or maybe you’ve caught yourself comparing your journey to others and felt stuck? In this episode of Healing &...
How to Transform Conflict into Connection with Your Kids with Parenting Coach Destini Davis | EP 58
Are you struggling to genuinely connect with your kids, especially in today’s fast-paced world? Today, I sit down with Destini Davis, a Certified Parent Coach and the author of Very Intentional...
The Secret to Authentic Happiness + Success with Psychology Expert Robert Holden | EP 57
Do you ever feel like happiness is always just one more achievement away? Today on The Healing & Human Potential Podcast, I sit down with my dear friend Robert Holden, Director at Happiness Project...
Manifesting Your Best Life: Meditation for High Performers with Emily Fletcher | EP 56
What’s really holding you back from performing at your best? In this exciting episode of The Healing & Human Potential Podcast, I sat down with Emily Fletcher, founder of Ziva Meditation, to explore...
Surprising Benefits of Healing Your Inner Child with Christine Hassler | EP 55
Have you ever wondered how much of your adult life is still influenced by the child you once were? Or maybe you thought about how to better regulate your nervous system? In this exciting episode of...
The Art of Saying "No" and Setting Boundaries Without Guilt with Celebrity Therapist | EP 54
Are you struggling to set boundaries without feeling guilty? This is an exciting episode of The Healing & Human Potential Podcast, where we dive deep into boundaries and how to create them since so...
How Your Childhood Wounds Affect Your Relationships with Eli Harwood | EP 53
Have you ever wondered how your childhood experiences shape your relationships today? Get ready for an eye-opening episode of the Healing & Human Potential podcast! We have the incredible Eli...
The Key to Going Viral + What You Should Do When Creating Content with Valeria Lipovetsky | EP 52
In this episode of Healing & Human Potential, we're unpacking how to overcome the fear of being seen, giving you our best tips on getting over burnout, and sharing some of the biggest challenges we’ve...
What Happens After We Die? Insights from a Near-Death Experience with Anita Moorjani | EP 51
In this episode of Healing & Human Potential, we'll explore living life beyond regrets, how to overcome the fear of being judged, and hear what’s on the other side of death; our guest has come...
Awaken You Inner Power: Intuition, Burnout + Feminine Energy with Rebecca Campbell | EP 50
In this episode of Healing & Human Potential, we explore the transformative power of intuition, decision-making, and balancing the energies within us all, integrating both the masculine + feminine....
Unlocking Life’s Mysteries: Purpose, Past Lives & Manifestation with Matias De Stefano | EP 49
In this episode of Healing & Human Potential, we're helping you discover your true purpose and exploring the deeper questions like why we're here + what happens after we die. You will not be the same...
The 4 Stages of Spiritual Awakening + Secrets to Manifestation with Michael Beckwith | EP 48
This episode of Healing & Human Potential is an absolute treat as we had the honor of having Michael Beckwith, one of Oprah’s SuperSoul 100 group, bestselling author + founder of the Agape Center,...
Discover Your Origin Story: How These 5 Wounds Shape Your Relationships with Vienna Pharaon | EP 47
In this episode of Healing & Human Potential, we're exploring what your origin story is based on the top 5 wounds and unpacking how realizing yours can shift every aspect of your life. Enjoy two...
The Truth About Food Cravings & How to Eat for Optimal Wellness with Koya Webb | EP 46
In this episode of Healing & Human Potential, we're sharing our honest opinion on what the Health + Wellness industry is doing wrong and giving you strategies to tackle your food cravings + emotional...
How to Live Free + Overcome People Pleasing with Byron Katie | EP 45
The intention of the Healing & Human Potential Podcast is to share practical + powerful tools for you to transform your life, and this episode is just that. Alyssa gets vulnerable and does a live...
The Secret to Manifesting Your Wildest Dreams (Even a $1 Million Dollar Client) with Adam Roa | EP 44
Whether you’re ready to start doing more of what you love, you want to make your dreams your reality, or you want to learn how to handle a breakup, we’ve got it all in today’s episode of the Healing &...
Naturopathic Medicine + Somatic Healing with Dr. Christian Gonzalez | EP 43
In this episode of Healing & Human Potential, we explore why living a fast-paced life can actually be harmful to our productivity, and how our culture can play a role in the way we express or repress...
The Magic of Balinese Healing: Tap into Your Intuition + Learn to Clear Energy | EP 42
Ever wonder what it's like to drop in with a Healer? If so, then you're in luck because, in this unique episode of Healing & Human Potential, we're bringing you wisdom from a Balinese Healer who's...
Heal Shame + Embrace Your Power with Regena Thomashauer | EP 41
In this episode of Healing & Human Potential, we’re not holding back... We're diving into one of the most important topics that can be taboo for some...sex! Alyssa wants to support + empower people...
A Guide to Doing Less + Making More with Kate Northup | EP 40
Have you ever wondered why reaching your goals can be so hard, even if you’re doing all the right things? If so, you'll want to take notes on today's episode of Healing & Human Potential! We’ll...
Spirituality + Heart-Centered Business with Danielle LaPorte | EP 39
In this episode of Healing & Human Potential, we explore how business can be used as a spiritual path, share a behind-the-scenes look at how our businesses and teams run, and discover why slowing down...
Manifest Anything You Desire in 30 Days | EP 38
In this special edition of the Healing & Human Potential Podcast, Alyssa's taking you through a powerful guided manifestation process to help you manifest a desire you have. This will allow you to...
The Secret to Mastering Healthy Relationships + Uncovering Unconscious Blocks with Gay Hendricks | EP 37
Did you know you might be unconsciously holding yourself back from the success you desire? In this episode of the Healing & Human Potential, we’re unpacking how you can remove your inner blocks to...
Somatic Practices to Heal In Relationship | EP 36
In this episode of Healing & Human Potential, Alyssa's bringing you practical ways to process big emotions, breaking down how to attract the love of your life, and guiding you through a somatic...
Healing the Mother-Daughter Relationship - With My Mom | EP 35
In this episode of Healing & Human Potential, where we're diving deep into the dynamics of the mother-daughter relationship. Everyone’s relationship is going to look different, and I realize this...
Using Breathwork to Calm Stress + Navigate Entrepreneurship with Samantha Skelly | EP34
Discover the science behind using the breath to shift your energy + release emotions (it's akin to the effects of LSD from a brain chemistry standpoint!). In this episode of Healing & Human...
Building Confidence To Follow Your Dreams with Danielle Robay | EP 33
Join us on today's episode as we unlock secrets to feeling more confident, connecting with others, and how to release the fear of being seen with special guest Danielle Robay. As an esteemed...
Creating Meaningful Connections with Sah D'Simone | EP 32
As a society, we’re not taught how to process and be with uncomfortable emotions. This is such a vital skill that, honestly, should be required learning in grade school. Instead, most of us do...
About this Podcast
Copyright
2023
Language
en