Is Your Diet Making You Dumber? | Nate Belmar DSH #843

🔍 Optimize Your Health, Wealth & Longevity NOW with Nate Belmar! Dive deep into the secrets of holistic living and discover how to transform your lifestyle for optimal health and longevity. 🚀 Tune in now to explore the intersection of anime and wellness, and how these seemingly unrelated worlds can empower and inspire you. Packed with valuable insights on metabolic flexibility, fasting, and the hidden lessons of anime, this episode is not just informative—it's transformative. 🎥

Join the conversation as Nate Belmar shares his unique perspective on living a vibrant, balanced life, and the surprising role anime plays in shaping our health narratives. Don't miss out on this engaging discussion that blends entertainment with enlightenment. 🌟

Watch now and subscribe for more insider secrets on the Digital Social Hour with Sean Kelly! 📺 Hit that subscribe button and stay tuned for more eye-opening stories and expert advice that will elevate your life. 💪💼

#selfimprovement #wellness #healthinsights #optimalliving #humanoptimization

CHAPTERS:
00:00 - Intro
00:38 - Anime vs Cartoons
05:44 - Best Naruto Fights
08:47 - Top 3 Naruto Characters
12:55 - Fasting Frequency
17:40 - Chronic Running and Heart Issues
19:00 - Cooking Techniques
25:04 - Shower Filter Benefits
26:35 - EMF and Light Damage
28:31 - Importance of Posture
31:54 - Realizing Programming
34:45 - Food Pyramid Myths
38:00 - Proper Hydration
40:40 - Sugar as Tobacco
42:58 - Environmental Impact
45:39 - Outer vs Inner Solutions
48:58 - Why I Love School
53:08 - Anime Shreds
56:00 - Where to Find Nate

APPLY TO BE ON THE PODCAST: https://www.digitalsocialhour.com/application
BUSINESS INQUIRIES/SPONSORS: Spencer@digitalsocialhour.com

GUEST: Nate Belmar
https://www.instagram.com/mrbelmar/
https://www.instagram.com/animeshreds

LISTEN ON:
Apple Podcasts: https://podcasts.apple.com/us/podcast/digital-social-hour/id1676846015
Spotify: https://open.spotify.com/show/5Jn7LXarRlI8Hc0GtTn759
Sean Kelly Instagram: https://www.instagram.com/seanmikekelly/
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