The Truth About Algae: Why It's Your Best Health Bet | Catharine Arnston DSH #776

🌿 Discover the untapped potential of algae in this exciting episode of the Digital Social Hour with Sean Kelly! Dive into the truth about algae and why it could be your ultimate health ally. Tune in now to hear firsthand from Catherine Arnston, founder and CEO of Energy Bits, as she breaks down the origins, benefits, and nutritional power of spirulina and chlorella. 🌟

Join the conversation and uncover why algae is celebrated as a superfood with benefits that range from detoxifying your body to fueling your energy levels. Packed with valuable insights, this episode reveals why algae is the "nutritional insurance" you've been missing. 🧠

Don't miss out on this journey to better health! Watch now and subscribe for more insider secrets. 📺 Hit that subscribe button and stay tuned for more eye-opening stories on the Digital Social Hour with Sean Kelly! 🚀 Join us on Apple Podcasts and Spotify for more engaging discussions on transformative health topics.

CHAPTERS:
00:00 - Intro
00:40 - What is Algae
02:02 - Micro vs Macro Algae
03:18 - How Algae is Grown
05:48 - Why We Don’t Know About Algae
07:36 - How to Consume Algae
08:20 - Spirulina vs Animal Protein
10:46 - ENERGYbits Dosage
12:45 - Spirulina Dosage
17:44 - Chlorella Dosage
20:50 - Benefits of Taking Algae
29:28 - Clinical Trial with Military Veterans
33:00 - Brain Energy
34:55 - Duration of Use
36:55 - Pets and Algae
40:46 - Chlorella Benefits
44:24 - Why Take Chlorella at Night
46:14 - Discount Code DSH
51:44 - Damaged Mitochondria & SOD
58:32 - Spirulina’s Cancer-Fighting Properties
1:02:51 - Outro

APPLY TO BE ON THE PODCAST: https://www.digitalsocialhour.com/application
BUSINESS INQUIRIES/SPONSORS: Jenna@DigitalSocialHour.com

GUEST: Catherine Arnston
https://www.instagram.com/catharinearnston
https://www.instagram.com/energybits
https://energybits.com/
https://linktr.ee/bitsalgae
https://www.youtube.com/@UCY9coS2K1p_wfB9NrctMA_A

SPONSORS:
Deposyt Payment Processing: https://www.deposyt.com/seankelly

LISTEN ON:
Apple Podcasts: https://podcasts.apple.com/us/podcast/digital-social-hour/id1676846015
Spotify: https://open.spotify.com/show/5Jn7LXarRlI8Hc0GtTn759
Sean Kelly Instagram: https://www.instagram.com/seanmikekelly/
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