REAL AF with Andy Frisella

827. Q&AF: Taking Advice From Others, Restoring Business Relationships & Goal Setting Strategies For 2025

January 13, 2025 33m

On today's episode, Andy answers your questions on what to keep in mind when taking advice from others as a new entrepreneur, how to restore business relationships when you screw up a professional gig, and what’s the best strategy to set goals to level up in life for 2025 and beyond.

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Full Transcript

What is up guys, it's Andy Purcell and this is the show for the realists, say goodbye to the lies, the fakeness and delusions of modern. And welcome to motherfucking reality.
Guys, today we have our first Q and AF of 2025. That's where you submit the questions and we give you the answers.
Now, you can submit your questions a couple different ways. The first way is you still submit them the same.
Guys, email these questions in to askandy at andyfasella.com. Good job.
Thanks. Yeah, or you go on YouTube in the Q&A episodes, drop your question in the comments.
We'll choose some from there as well. Other times throughout the week, you know the deal.
We're going to have CTI. That stands for Cruise the Internet.
That's where we put topics on the screen. We speculate on what's going on.
We talk about what's true, what's not true. And then we talk about how we the people that solve these problems going on in the world.
Other times we're gonna have real talk. Real talk's just five to 20 minutes of me giving you some real talk.
Then we're gonna have 75 hard verses. 75 hard verses is where someone or a number of people come on the show.
They talk about how they were before, how they are now, and how they use 75 hard to completely

transform their lives and how you can do the same. Now, if you're unfamiliar with 75 hard, it is the initial phase of the live hard program, which you can get for free at episode 208 on the audio feed.
Live hard, 75 hard is the world's most popular mental transformation program. And like I said, it is free.

Okay.

Episode 208 on the audio feed.

There's also a book. The book is called the book on mental toughness.
You can get it at andyfusella.com. It includes the entire Live Hard program, nuts, bolts, inside and out, every question answered, plus a whole bunch of chapters on mental toughness, why it's important, how to cultivate it, and what it can do for your life.
Now, with that being said, the book is not required, but people who like the ins and outs and know the details of everything, it's for you. You're going to love the book.
All right, so get that at andyfrusella.com. By the way, Friday was National Quitters Day, which most people quit on their New Year's resolutions.
So I'd like to remind you that we are going to start 75 hard today. So all of you guys who quit, all of you guys who, you know, already gave up and fucking went back to your old fat ass ways, we're going to start today.
Okay. I know I told you I was going to start last week, but I figured I'd wait for you guys who, you know, you start a little bit and then you fucking fall off.
We're fucking starting today, guys. All right.
So let's do this today. Let's do it together.
And I'd like to remind you of the fee for the show. The fee is very simple.
Share the show. We don't run ads on the show.
This is the biggest show in the world. that doesn't run ads.
We finance the show ourselves. is very simple share the show we don't run ads on the show this is the biggest show in the world that doesn't run ads we finance the show ourselves we deal with censorship throttling all the bullshit that they say they don't do we still get it um so do us a favor and share the show all right we got a little thing that we say over here goes like this don't be a hoe show the show what's up what's going on my man nothing dude yeah what's up with you oh not much i appreciate the uh compliment of the beard yeah beer looks good bro it's a process who did that did you do that i do it yeah bro it is a thing it's a process like you can mess it up real bad real easy super easy and like it's it's always sucks because like my hair even when you know i had hair up here yeah it's not the same like it's two different textures you know i I'm saying? I don't know what this is.
Well, my fucking beard ain't the same as my hair up there either. But even my- Your downstairs hair? Downstairs.
It's like downstairs carpet. Don't match the upstairs carpet.
You know what I'm saying? We got like ginger balls or something? It's kind of in between, actually. DJ's the only black guy in the world with ginger balls.

Ginger balls.

No, man, it's a process, though, man.

You got a shampoo condition, and then I blow mine out.

You shampoo condition your ball hair?

My beard.

Oh, the beard.

Yeah, the beard to process.

Downstairs, I just, you know, it's like the Amazon hair forest down there.

You got to trim that down.

It adds extra length.

Is that what it is? Yeah. I do trim mine now.
Yeah. It's an optical illusion.
Everybody knows that. You want to hear my Nair story? No, because I got one too, bro.
We'll save that for CTI. Bro, don't let that stuff get in your butt crack.
Bro, it was so bad. It was so bad.
Oh, man. This fucking shit burns.
And it smells bad. Dude, I had another.
You can't get the smell. The smell doesn't go away for days.
No, you know what the worst pain is? So in the police academy, you got to go through OC's training, right? Yeah. And you get sprayed.
Mm-hmm. They don't tell you exactly when it is.
Like, you just know it's coming up, right? And I had, you know, I used to shave down there. Yeah.
Like, baby fresh. Yeah.
Okay. And I just shaved, I think the day before.
And so come in, I was like, all right, guys, it's OC day. I'm like, okay.
I love it. You know, do the spray.
It's fine. You go take a shower.
Take a shower, it all goes down. Yeah.
Probably, I mean, it's like childbirth. I would imagine it'd be comparable.
Bro time i threw i had a i had a little rash down there you know how like those big guys we get a little chafing down there sometimes you get some chafing you know what i'm saying i threw some of that medicated gold bomb powder in there oh dude oh dude that was a fucking mistake i thought that would fix it you put gold bro i thought that would fix it it said medicated so i'm like all right This will fix it. That was a fucking mistake i thought that would fix it you put gold bars bro i thought that would fix it it said medicated so i'm like oh this will fix it that was a terrible mistake and then the other then one time dude like this is even worse that's bad yeah i know this is even worse though so another time like dude do you remember when you were playing football they just had that stuff in the locker room, which is called fucking red hot.
It was like in a white little jar. They might have quit making this shit because it was dangerous, dude.
Anyway, it's like super like. Industrial strength, like fucking.
It's like Ben gay, but it's not Ben gay. It's called red hot.
And what's that shit that you got? Tiger bomb. Tiger bomb.
Yeah. Okay, it's like Tiger Bomb, all right, but it's like bengay but it's it's not bengay it's called red hot uh-huh and what's that shit that you got tiger bomb tiger bomb yeah okay it's like tiger bomb all right but it's super hot that's some good stuff tiger bomb works some good stuff uh so i put some of that on like i had like a oh dude i do remember this exactly i had a fucking strained groin muscle okay so i had to like i had to like get some of that on there right up in the groin and a little bit got on the you know on the on the carrying bag down there you know what i'm saying right and uh cart yeah and then uh you know this might be why i don't have kids i thought there was a commercial for this fuck dude but anyway love one everybody's red

hot dude it got on your balls you may be entitled yeah but dude i like seven hours later dude like i fucking touched my eye oh man like and dude my eye burned for like three fucking days dude dude. Like water.
Oh, man.

Anyway.

That's the lesson of the day, guys.

We lost everybody.

See you guys tomorrow.

If you're still here, let's get better.

Yeah.

Let's get better.

Lesson number one. Here's tip number one.

Don't put any red hot on your nuts.

Yeah, no red hot.

Don't touch your eyeballs.

On the shopping bags.

Yeah, no.

All right, man. I'm down, man.
I'm ready. Well, I got hot.
Don't touch your eyeballs. On the shopping bags.
Yeah, no. All right, man.

I'm down, man.

I'm ready.

Well, I got three good ones for you.

You do?

Let's knock them out.

All right.

Guys, how does anyone listen to anything I say after that?

Man, this guy's laying down some knowledge.

I guarantee you Google searches for red hot.

It goes through the roof right now.

All right. Let's get better, man.
Guys, Andy, question number one. Andy, I'm a 25-year-old business owner.
Just getting started. And I have a lot of people wanting to give me advice and help me in any way possible, from friends to family to business owners.
A popular topic always gets brought up, and it's this.

Stay as small as you can for as long as you can.

I listen to what they have to say, but I don't agree with that statement at all.

My goals are much larger than to stay small forever.

I want to grow, expand, and employ people because I believe in myself to take this time and make it really successful for not only me, but other people who want a career in this sector. That statement lingers in my head over and over.
A few close friends of mine have said it. The bigger you are, the more headaches.
What's your thoughts on all of this? How do you what is the proper advice here? The proper thing to do is to never listen to anybody who hasn't done what the fuck you want to do okay you guys mess yourselves up because you go out and you ask everybody who's never been there who's never created anything who's never built anything and you ask them what they think what the fuck do you think they're gonna say they have no idea that's like asking someone the best place to eat in china that's never been to fucking china bro they don't know so you have to start qualifying who you're asking advice from if they don't live the life that you want to live don't listen to what they have to say if you do listen to what they have to say and you take it to heart and you go to do your thing or create or build your business around what somebody who's never built a business has to say, whether that be your mom, your dad, your brother, your cousins, your aunts, your uncles, all these motherfuckers come out of the woodwork like they've done this shit and they haven't. Okay.
And if you listen to them, you will be like them. All right.
That is it. So why are you listening to people who have never done the thing it is you want to do why would you do that it's it's literally it makes you stupid as fuck okay that means you're stupid secondly i think you're misunderstanding what people are saying okay i don't think they're saying to you and maybe they are because maybe your friends and family you're just that fucking dumb but i don't think they're saying to you, and maybe they are because maybe your friends and family are just that fucking dumb, but I don't think they're saying to you, stay small forever.
I think what they're saying to you is, and this is what I would say to you, is to keep your lifestyle small, keep your bills small, stay agile and be able to pivot quickly. A biggest, the biggest advantage that you're going to have as a small business is your ability to pivot and make moves quick when you're competing against bigger companies.
Bigger companies, when they try to pivot and make moves and change things, that's like turning around a fucking cruise ship in the middle of the ocean. It takes a minute.
For you, it's like a jet ski ski you can just fucking turn and that's where you're able that's your advantage is a smaller business you don't have the employees you don't have the experience you don't have the knowledge but you're agile and you're quick and you're able to make adjustments fast which allows you to pay attention to what bigger companies are doing see them start to make the, you pivot right away and you actually beat them to it. Okay, so this fluidity and agility is a massive advantage for someone who's running a smaller company against people who are running bigger companies.
And that's something to think about, okay? That's a good advantage for staying small. But to your point, you're not going to always be small.
You're going to want to employ people. You're going to want to grow business.
And, you know, to make a lot of fucking money, bro, you got to have a pretty big fucking business. That's reality.
So I'm assuming that the reason that you're in this is because you want to be financially successful. And you're right.
You're going to need employees and you're going to need to scale and you're going to need to grow and you're going to need, you know, line extensions of your products and all these different things, integrations. Those things will come.
But as they come, you should always try to maintain the agility and the ability to pivot of a small company. Okay.
One of the best things about the companies that I'm involved in is that we don't do corporate hierarchy bullshit. Okay.
We work really hard and some of it you can't avoid because you're going to have to have systems. You're going to have to have, uh, you know, procedures and, but the more of that shit that you have, the less agility you have, which means the slower it is for you to move.
So, and this is like the government.

This is why the government sucks.

All right.

They have the, that's a whole nother job.

We'll talk about that tomorrow.

But the point is, is that becoming a bigger company and maintaining the idea of small,

agile, quick to pivot is really the success recipe that you need to have.

So that's what I would say to that. Keep your bills small, keep your lifestyle small as long as possible.
Okay. And I did that like, bro, like people who become successful, dude, they, they don't just like make their first million bucks and go out and buy a fucking house or a car or this or that.
They reinvest that and they roll it over again and again and again and again and again. And eventually they're buying cars like other people are buying fucking candy at the grocery store.
Like they don't give a fuck. Okay.
And that's where you want to be. You want to be to the point where you're not having to really pay attention to your lifestyle because your business is so big.
So I think that's the advice I would give you, but the biggest advice of this whole question is don't listen to fucking people who haven't done what you want to do. Don't listen to them.
Don't listen to them for a second. If you have a very good friend, or maybe you have a dad or a mom or an uncle who has some business experience or maybe they don't have any and they're just like, hey, look, I don't know much about this, but I'll support you anyway.
Here's what I learned. I read this.
And maybe you think about that. That's shit you can listen to.
That's cool. Yes.
Because they're making an effort to try to help. I had a lot of people in my life coming up who always gave me advice.
And dude, because I didn't know, like I didn't know, I would take it. But they didn't know either.
And so I spent all this time making all these mistakes based upon what other people thought that had no idea. So why the fuck would I listen to what they thought when I should just be listening or trying what I, I'm more qualified than them.
I'm in the game. They're not in the game.
You see what I'm saying? And as a young entrepreneur, you know, what do you say? 25? Yeah, 25 years old. Dude, we've got to get to the point where we are trusting ourselves.
And the way that we learn to trust ourselves is by going out, doing what we think is best, making some mistakes, learning from the mistakes, and then continuing down the path. And dude, like I tell you guys over and over and over again, you really only need a couple things to be successful long-term.
You got to build the grit, the determination, the fortitude to not quit. And you got to be smart enough to learn from your mistakes.
Okay. The first time, if for sure, the second time, if you're someone that can make the same mistake seven times, you can't make it in business.
It's fucking impossible. But if you're someone that can, you know, make that mistake and then say, all right, cool.
I lost $10,000 today because I made this mistake. That lesson costs me $10,000 and then look at it as an investment in your education and then never make that mistake again, bro, there's no limits to how far you can go.
So anyway, don't listen to people who haven't done what it is you want to do ever. They have no fucking clue what they're talking about.
And everybody out here on the internet thinks there's some sort of life philosopher or fucking business advisor how many business advisors and gurus do we have on the internet that never built a fucking company you can't order their product you can't see their employees you can't see what the fuck they do but somehow they know everything about business how many fucking life philosophers do we have on the internet who write all this shit about life and you look at their life and it's a fucking dumpster fire start qualifying who you take advice from it's a major major major skill set that you have to have you cannot fucking take advice from people who are not in a position that you want to be in now there are there is one exception to that if there was somebody who was in that position and then lost that position you can listen to, too, because that person will give you valuable insight as to how not to burn your own shit down. I love it.
And you described a few times, you know, about like, you know, imagine you're driving the Titanic, right? You kind of like as the owner operator, you kind of have to look out and see. Right.
When the icebergs are navigate the boat. right what would you say was one of those like moments where you had to make that pivot early on in business what was like one of those first icebergs you kind of saw and had to readjust and you were able to readjust because you were smaller man there's been so many dude i don't think i can name one it's just a normal part of business.
That's like asking someone who is like, you know, how many breasts did you take today? I fucking don't know. You know what I'm saying? Like, that's normal shit.
But here's what I will tell you. I will tell you that if you lack the ability to see what is happening in the environment, the business market, whatever it is, whatever game you're playing and where you're playing.
If you lack the ability to have foresight and vision as to what's actually coming and you can't make a plan to navigate through, you can't do it, dude. You have to be able to look out on the horizon and say, okay, this is happening.
This is happening. This is happening.
We got to do this. We got to move this way.
And then that way we got to zig and then zag at this exact time. That's a huge part of running an organization.
Um, and it's a skill that you're going to learn over time. You know, it's not something that people are gifted with.
Uh, but that also comes dude with bigger visions, right? A lot of people, people, dude, here's the truth. A lot of people just shouldn't be entrepreneurs.
They want to fucking have a place where they show up every day at 1130 with a fucking Starbucks and they want to stay till two and they want to walk in and they want to look around and they think they're going to make a gazillion dollars. And that's not how the fuck it works, bro.
You've got to be able to understand every single element of every single detail of every single product in every single market environment, period. And you have to be able to anticipate and you have to be able to see what's coming and you have to be able to have the confidence to make the move now versus after everybody else has made the move.
And that's another thing that entrepreneurs do, bro. It's a me too business because entrepreneurship has become so accessible.
People run it as like a me too. Okay.
And what I mean by that is they see everybody else do something and then they do it. And it's, I'll do it, bro.
You're too fucking late. You're too late.
You have to be making those moves before everybody else. And when you're a small company, you can do that quickly.
And that's a huge advantage. That reminds me in college, our offensive coordinator, he was doing a film study with us one time.
And he put out the question. He was like, what makes the quarterback the best quarterback? And everybody gives it to him, oh, you got to fucking throw it long.
You got to throw it far. He's like, no, you got to be able to read the defense.
It's not even just that. Read the defense and know when a fucking blitz is coming.
That's only part of it, bro. You know what the next best quarterback is? The guy who can fucking read the defense? Yeah, that's a good quarterback.
Most people can't, right? But do you know what the next best one is? What's that? It's the guy that can run three or four plays in a row to run that fifth play okay so he's running this this dive and then they're running this toss and then they're running this play action and then they're running this and then they run the play they're trying to score on so it's chess right and business is no different you're going to make these little moves that are going to set up the big move that you're trying to make.

And that's what makes a great fucking visionary operator. I love it, man.
I love it, guys. Andy, question number two.
Andy, I own a commercial cleaning company here in Arizona and now have some of the biggest names in the state as clients. but last year when I was trying to land bigger clients I had the opportunity to clean one of the biggest names and brands in the state as clients.
But last year, when I was trying to land bigger clients, I had the opportunity to clean one of the biggest names and brands in the states, and I fucked up the job. But I now have employees, top-of-the-line equipment, and confidence to do any job.
So at the start of quarter two, I sent in a handwritten message with a nice bottle of tequila, apologizing, and asking for another opportunity to work together. But I got no response.
Any advice on how I can restore that relationship? Business relationships, are they salvageable? How do you do? Yeah. First of all, they're salvageable.
Second of all, when you salvage them, especially when someone is disgruntled with your services and then you exceed what they initially expect expected from you they will actually become a massive advocate for your brand so what i mean by that is this you piss them off now you've got to make it right your first attempt to make it right didn't work right um but if you get the opportunity to do it and you do it in an uh you exceed their expectations of what they

originally had and went so over the tap now that person becomes an advocate of you now they're telling all their other business buddies dude listen work with this guy work with that guy work with this guy and so when you when you piss someone off the ability to make it right is almost worth pissing them off because of how good of an advocate they become when you exceed, uh, the expectations of what the job was in the beginning and take an extra step to make it right. So what I would do is I would, instead of writing a letter, I would show up there and I would figure out who the decision maker is.
And I would say, Hey the deal. I know I fucked this up.
Let me fucking do it for free Let me do it for free. Let me do let me do everything for free And let me show you how I can do it and then when you go in and do it you do it like You if you clean the carpets bro, you also clean their windows and then you go out and wash all their cars Okay, i'm talking about like over the top so that they're like, holy shit.
Okay. So that's, that's what I would do.
And I would be relentless in my pursuit to have the opportunity to do that. Knowing that the story that it's going to create is going to be beneficial to the business.
I would not give up on getting that customer back. I would not give up on doing whatever I had to do to make sure that I was right.
And I would not give up on creating an amazing experience where they had to tell people how awesome of a job that you did. I was going to ask you, like, is there a point where like, okay, tequila didn't work? That didn't work.
I mean, do you give up at all? You kind of answer that. No, no.
Because eventually you're going to get it and that'll be part of the story look dude the story will be this hey you got to use dj over here brand the guy fucking cleaned the carpets but let me tell you something about him the first time he cleaned him he fucked him up then he sent me a bottle of tequila i didn't respond then he showed up at my business and he said he'd do it for free then he and i still didn't let him do. And then he wouldn't leave me alone for a year.
And finally I let him do it. Dude, and this is what he did.
You got to fucking use him. The guy's relentless.
He's the best, most dedicated person I've ever met at this. And that's the recommendation that you're trying to build here.
And you're going to build that by inconveniencing yourself until you get done what you're trying to do. All right.
I don't want to miss this nugget here because I feel like this is also important. You're talking about when you over deliver that.
I feel like when you do that, you're also setting a new standard. So how important is it to make sure that you don't just do really good that one fucking time? No, you got to do it.
That's the other thing. And that's a great point.
Whatever standard you operate at, when you get the second opportunity, you have to operate at that standard forever and ever and ever have to. So, uh, and by the way, why wouldn't you, why wouldn't you operate at that standard all the time? If you're trying to get referral business, that's how people buy.
People don't necessarily buy from ads. They buy they buy from word of mouth they buy from stories they use services that their friends use you want to own those stories that's the whole game so you own those stories you own those recommendations your business is going to grow yeah don't just do it once and all right we got it yeah that won't work anyway yeah that won't work anyway because the second time you do it they're going to be like oh this guy was full of shit i knew the first time yeah fucking man jeez i love it that's't work anyway.
Yeah. That won't work anyway because the second time you do it, they're going to be like, oh, this guy was full of shit.
I knew the first time. Yeah, fucking man.
Jeez, I love it. Guys, Andy, question number three.
Let's get third and final question. Guys, Andy, question number three.
Hey, Andy and DJ, huge fan of the podcast, and I've been following you in first form for a while now. Big fan of the work you're doing.
I've read your books. Every year, I love to take some time to reflect on past year and set goals for the year ahead.
I find this practice really helps me stay focused and motivated, but I'd love to hear your take on it. Do you have any specific strategies or practices you follow when setting goals for the upcoming year? And what's your process for reflecting on the year that's passed and planning for what's next thanks for your time really appreciate everything you do and looking forward to hearing your thoughts that i don't operate that way i don't operate that way i've never operated that way i've never i've never sat down at the beginning of the year and been like this is what i want to do this year or this is what i want to do this year, or this is what I want to do next year.
My goals are so big that they take multiple years. So like, I don't think of it like that.
And when I used to think of it like that, I never achieved any of those things. So I look at it just like I teach you guys, which is this one day at a time.
I look at it very simply. This is my goal.
This is my huge goal that I'm trying to achieve over the course of my life. Okay.
This is, this is who I'm becoming. This is what I'm creating.
This is the businesses that I'm going to create. This is the physical shape I'm going to walk around in.
This is the lifestyle I'm going'm gonna live and I fucking lay it all out there okay

Then I attack it one day at a time

Okay, just like I talked about in the podcast when the day which is episode 16 on real AF if you go back to episode 16 and really F

We talk in depth about this thing called the power list

All right, and I actually have a an app launching for this any day now called

the power list app. Okay.
And it's a productivity app that lets you do this right there on your

phone. But basically if you go listen to it, it'll explain to you the productivity system that I have

used for the last 25 years to build my life. So understand this huge life, huge business, bad-ass physical condition, awesome lifestyle.
All these things go into what I want. Okay.
And then I back that down into a day by day by day system. And then I just look at it.
Did I win today? Did I win? Do I win tomorrow? Do I win the next day? And I don't think of it as this massive thing. I just think of it as, you know, one day at a time.
And dude, that is the only way you can fucking win. And it's, by the way, the only way that you can guarantee success.
You cannot fucking lose if you win every day. You can't lose.
There is no X factor. There is no magic.
There is no, you know, fucking failure villain that's going to come in and fuck your shit up, bro. If you win every day, you cannot fucking lose at life.
So what does a win every day look like for you? Go listen to episode 16 and it'll help you figure that out The live hard program is an excellent framework for success over the course of your life Because it is all the things that I have done over the course of my life that Have produced this in a repeatable system year by year by year A lot of people will say all live hard. live hard.
You're only, it doesn't, you got to do it over and over. No shit, bro.
Just like you got to take a shower. Discipline's a perishable skill like playing guitar.
If you don't fucking practice guitar, you're going to suck at guitar. If you don't practice a jujitsu, what's going to happen? You're going to get your fucking ass beat.
If you don't practice shooting guns, you're not going to be good at shooting guns. If you don't take a fucking shower, you're going to fucking stink.
Okay? This is the idea of discipline as well. It is a perishable skill.
If you do not practice it over and over and over and over again, you get mentally weak, and then you cannot win the days. So go do the Live Hard program.
Live it every single fucking year. It's less than half the year of a commitment to being perfect, which creates a situation where you're generally getting almost everything out of your life that you want.
And the biggest thing that you get is you get the ability to have the choice to do what it is you want to do with your life because you have built the skill of discipline and you can adhere to any plan that you set forth for yourself. It's not that you don't know what to do.
It's that you can't fucking do it when it's not comfortable for you to do. And that's why people lose.
So what would your life look like if you were able to adhere perfectly to every motherfucking plan that you ever set out for yourself from the time that you were born to now? Would your life look completely different? The answer for every single fucking person listening to this is yes. So fix that problem now and you will have the choice at a bare minimum to become whatever it is that you want to become.
And this is a huge deal because people will say, well, fuck, dude. What if I do all this work and I don't get where I want to go? And they'll talk themselves out.
That is impossible. It does not happen.
It does not exist. Well, so-and-so is a roofer.
He works harder than you. Yes.
At what? At driving nails into fucking shingles. Okay.
No offense, but that's not a fucking high brain capacity situation. We're talking about strategically designing your life to become what it is you want to become.
Okay. And no disrespect to anybody who wants to go do whatever they do or work very hard.
I have massive respect for that. But if you want to graduate from having to work hard into the situation that everybody says, it's work smart, not hard.
No, it's work very hard and then smart. And then the fucking shit starts to come together.
In the beginning, you're going to have to work your fucking balls off. The point is is this if you develop the ability to adhere and you develop discipline and you practice it over and over and over again there's literally nothing that you can't become create or build if you win day by day by day i love it man i love it hell of a way to start a monday man yeah yeah kick some hats okay it took a little minute to get started there huh yeah just a little bit balls burning shopping bag hey look dude that's the truth guys if you fucking if you can if you can build in yourself which is what the live hard program is all about the ability to adhere the ability to adhere like really think about this i want you to really think about this and by the way we're fucking starting today but i want you like really think about this.
I want you to really think about this. And by the way, we're fucking starting today,

but I want you to really think about this.

What would your life look like

if you had the ability to adhere to every single plan,

every single dream, every single goal

that you have set forth for yourself

from the time that you were 10 years old

to however you are now,

what would your life look like?

It would look completely different.

So fix that fucking problem of adherence

and everything takes care of itself

because now you can say,

I want to be this.

That could be,

I want to be a superior athlete.

You could become that.

I want to be this.

It could be an accomplished musician. You could become that.
I want to be a black belt in jujitsu. You could become that.
I want to build an amazing company. You could become that.
I want to build an amazing relationship. You could do that.
There's literally nothing you fucking can't do if you can develop a plan and then adhere to it. It's not that people don't know what to do.
It's that they can't fucking do it. So fix that problem and you fix your whole life

Alright, so go check out episode 208 on the audio program Go on Andy for seller calm order the book on mental toughness and let's get fucking started. Let's fix our shit Outro Music