INTRODUCING: Staying Alive with Jon Gabrus and Adam Pally

Smart

Less

Media

Hey guys, so Smartless Media has a new show coming out.

It's called Staying Alive.

It's awesome.

It's hosted by Adam Pally and John Grabus.

And

sorry, gay grabus.

Gay Briss.

I changed the R and the A.

I don't know if something's going to be.

No, no, no, no.

Please, I do it.

Gabriel.

Also, there is something garbis and garbled.

There's something

garbage and looking at John.

because there's something that you want to just like.

There's a lot of work going on there.

Mons pubis.

By the way, we can talk about that whole episode.

So it premieres Thursday, April 24th, which is just around the corner.

And a new episode is released every Thursday.

You guys, I'm so happy you guys are doing this.

It's very exciting.

Please tell, because I'd fucking do a horrible job.

Please tell us what it's about.

Look, this is so exciting.

You are one of our pod fathers.

I guess in our contract, you've requested we call you that.

So we're so excited.

You part not acting like you.

It's not in the contract.

All right.

Sorry.

We're supposed to keep that up.

Now I can call you daddy in another frame of reference.

Now I can call you daddy in front of other people.

God.

If I had a dollar.

Okay, yeah, tell us.

So basically, John and I have been best friends and comedy partners for a long, long time, and we hosted a travel show called 101 Places to Party Before You Die.

It was on Max.

And

we like to indulge, and we kind of live by this lifestyle of like when in Rome and oftentimes that Rome is Las Vegas.

So it's like we tend to get down and we find ourselves kind of growing up a little bit and thinking, well, we're in our early 40s now and like you do have to counteract.

Speak for yourself, John.

Early 40s.

Are you mid-40s?

Are you calling yourself mid-40s?

What do you exactly make?

I just turned 29.

That's how the term mid started, right?

Yeah.

Yeah, I'm emphasis on the mid over here.

I'm tech availed to play Sam Freed.

I'm on ice.

I'm on ice for Sam Freed.

Put a pin in me.

I'm trying to play Jack Black's before pictures.

But so we took an interest.

We both have an interest in staying alive as long as we can.

That's so good.

You know, it's such a thing that all of a sudden you try to, you find yourself talking about, right?

Everybody.

Right.

In your 20s and 30s, there's this party.

You eat whatever you want, you drink whatever you want, you go anywhere, you do anybody you want, like anything, anything that brings like pleasure or whatever and then all of a sudden you find yourself with lower back pain yeah

yeah exactly you're like you talk to your hey man what's going on with it do you have this problem too like does it hurt when you pee or like whatever it is right yeah and you start talking about i noticed that too it's like and part of the interest context of the show was we wanted to talk to health and wellness professionals to learn more and bring that information to other people but also Once you're a certain age, all your conversations with even comics, if you're not shit talking another comic, the you're talking about is like have you started taking fish oil yet are you doing vitamin C tablets otherwise like what are you streaming and what's wrong with you physically yes

what are you watching how are your streams your piss and your movies

right exactly we all of them we dribbly dribbly so can you tell us like one of the things that was the most I know you probably get asked this a lot but one of the one of the most eye-opening things are the things that you implement now more than ever well I mean it runs the gamut from like you know know, we had an immunologist on from the NIH who

told us one of the simple things you can do is add, I'm going to say it wrong, but

cruciferous, you got it.

Cruciferous vegetables into your diet.

And now we use that word like just to kind of be big dog you a little bit, Sean, but that means broccoli and cauliflower.

I'm so happy to have learned it that we bring it up in every conversation.

So basically she was like,

those are the vegetables that are really worth your.

What do you mean?

Like, what do you mean, like, if if you just eat those, you're good?

They're nutrient-dense.

They're nutrient-dense, and they're worth it to add to your diet.

If you're not eating them, get them.

So a general physician would say, okay, like if you're ordering Chinese food, chicken and broccoli is not a bad order because you're getting broccoli, you know?

Yeah, yeah, yeah, yeah, yeah.

Okay, very good.

It's simple things, you know, on that level.

But then we also had like a friend on who, Elna, who told us that salvia can transport you to the quantum realm and you can experience true formlessness.

Now, I don't know if I'm going to bring that into my routine, my health routine, adding rips of salvia, but this is the kind of information you can get at staying alive.

I mean,

I love that.

It's everything I'm for because I need this.

The other day, literally just a week ago, Will Arnett said to me, I said, He goes, What did you do yesterday?

And I was like, Well, I have this lunch with an agent of mine.

And then, and he goes, Lunch?

And I go, Yeah, I like to keep my dinners free.

And he goes, From what?

Vegetables?

I never eat that.

Yeah, yeah.

No, it's crazy that I'm in my

super late 20s and I'm being told eat more vegetables.

And I'm taking that as like, holy shit, I haven't really considered that.

Yeah, I mean, I had it in juice.

That's just like the way that I'm getting it is now in a juice form.

I stuff a cauliflower into my blunt.

That's my filter.

Did you say it in your butt?

Yeah.

Oh, yeah, well,

there's already one there.

He's just got to get his remote control out of there first.

My vibrate, my vibrant television cauliflower

that only Al has the remote to it.

All right, we're going to listen to the trailer really quick.

Here we go.

Listen up, podcast fans.

Joe Rogan, Theo Vaughn, Tim Dylan won't be on our show at all.

They've said no.

They've said no.

Because of our beliefs.

That's Adam Pally.

That's John Gabris.

And we are the co-hosts of Smartless Media's new podcast called Staying Alive.

That's right.

Staying Alive, our new health and wellness podcast that is neither for the healthy well.

Well, it's maybe for health by health.

We'll have guests like our friend, actor Jerry O'Connell.

Pally, you are looking good.

Thank you.

I've seen you not looking good, and you're looking good.

Thank you, Jerry.

You're not the first guest to say, I've seen you look worse.

Comedian Paul Scheer.

I love the cold plunge.

I found a lot of success.

Do you have one in your house?

I do.

I also flooded my house with it, but that's why it's outside.

It's outside.

Ketamine therapist Dr.

Steven Radowitz.

It's like called spiritual herd immunity.

Now when you're in this place, I start to see through those things.

I believe in spiritual herd immunity because I'm a spiritual anti-vaxxer.

Yeah.

So I think that that's kind of the only way.

Eggo Wodem talking to us about how she hates breakfast.

Here's my thing is I'm not, I don't have an appetite in the morning because I'm eating up until the minute I close my eyes.

And I'm serious.

Cardiologist Dr.

Amar Shearer.

Stress actually, it affects the blood pressure.

So as much as you can kind of reduce your stress and it's chill to do coke right

definitely don't do coke okay all right now chill to do coke yeah jillian bell i think it's natural also for our age too like jillian's 25 and you and i i'm a hard 25 you're a hard 25 yeah you've lived a life

and i'm a road hard 34 and i'm not that hard and 43

and so many more so many more you know adam and i we may not be wellness experts but i can tell you this we are curious freaks who love to talk about this shit and we've done enough harm to our bodies to know that now's the time to maybe make a change.

Yeah, we can't say we can make a U-turn in our lives, but at least we can pump the brakes a little.

And maybe make a left.

Hey, two wrongs don't make a left.

Right.

Correct.

Staying alive, Premieres April 24th, anywhere you get your podcasts.

Get them a week early and ad-free with SiriusXM Podcast Plus on Apple Podcasts.

Visit SiriusXM Podcast Plus to start your free child today.

Check out the video version of the show on YouTube on the Smartless Media channel.

Yeah, and why don't you do us a favor in the meantime?

Stay alive.

You guys, you're awesome.

I can't wait for everybody to hear this.

Adam Pally, John Gabrus,

staying alive.

Again, premieres Thursday, April 24th.

Yours are fucking hilarious.

Great idea for a show.

I will totally be listening.

Thank you for doing it.

Thank you, Sean.

Thank you for not only having us here, but greenlighting us in general.

Thank you for the green light.

Guys, it was exhausting greenlighting you.

I know.

You really, you carried us over that finish line.

We need someone to push the ball uphill, like usual.

And you are going to delete all the photos, you said, right?

Done.

Done and done.

Okay, thank you.

We're like Sean Spacey over there.

That's fucking hilarious.

Smart.

Let's

me.