The More You Know! (A Very Special Ep)

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The next episode of the Commercial Break is coming up soon.

But first, I wanted to tell you a little story.

The year was 2000 and something.

My 12th child had just been born.

It was late at night.

I was feeding her, and she lovingly looked into my eyes and said, Daddy, you're so very handsome.

And I thought to myself, I will never know love like this again.

And the only thing that could make this moment better would be a sweet blue and white trucker hat with an embroidered Commercial Break logo on it.

And now, many years later, I've made that dream come true.

Well, not me, Astrid, but you too can know love like this by going to shop tcbpodcast.com for our very first limited edition merch drop.

Pre-order now at shoptcbpodcast.com, and you too can know what it feels like to be loved by exclusive TCB merch.

Brian, can you fix the leaking water?

I

Brian, can you pay for your own meal?

I

Brian, can you fix this broken wheel?

Aye, aye, aye, Brian.

You're not a man.

You're just a guy who talks incessantly.

A guy with soft, smooth hands.

Aye, Brian.

When do you learn to grill?

Aye, Brian.

Why can't you sit still?

I,

Brian, do you only drink like beer?

Aye, Brian, what will you do when I'm not here?

Aye, aye, aye, Brian.

You're not a real man.

You're just a guy who puts on lotion with clean nail and off fake tan.

Aye, Brian, can you take care of my daughter?

I

Brian, can you fix the leaking water?

I

Brian, can you pay for your own meal?

I,

Brian, can you fix the scrub and we?

On this episode of the Commercial Break.

Hey, you in the podcast universe coming on really quickly to tell you three things.

Number one, our merch line is available to pre-order right now at shoptcbpodcast.com.

Number two, if you're listening to this on August 8th of 2025, at 5 p.m., Chrissy and I will be going live on YouTube and Twitch to break down the movie Rally LA.

It's TCB Minus.

It's our very first.

And you can watch us do it live.

Go to Instagram to get more information and links to join in.

Number three, and maybe more importantly, in this episode, Chrissy and I will try to break down a Polly couch cushions video.

And as you will see, what starts off as funny turns into something a little bit different.

While Chrissy and I do not know Polly and we have no understanding of whether or not Polly is actually struggling with addiction, it becomes clear to us that he may be.

It takes one to know one and Chrissy and I have been around enough narcotics in our life to understand that Pauli may be struggling.

While we love to have fun on the show, eventually Chrissy and I do not find this funny and we bail on the video.

Why am I telling you this when you're just going to listen to it in a second anyway?

Here's why I'm telling you.

If you or anyone you know is struggling with addiction or mental health crisis, there is help available.

You can call or text 988.

That's mental health crisis hotline.

It's free.

It's open 24 hours a day, every day of the year.

If you or someone you know is struggling with addiction and you don't know where to turn, 800-662-HELP.

800-662-4357.

Listen, Chrissy and I have partied enough in our lifetime to kill an elephant and a narwhal and a couple baby seals.

And we've never been shy about sharing that on the show.

But I don't want to glamorize, glorify, or kick someone while they're down just for a cheap laugh.

So you listen to the episode, you make your own call, and get help if you need it.

Then and only then should you go to shoptcbpodcast.com, get yourself a piggy fronting t-shirt, and tag us in it in Instagram so we can laugh at you.

Here's this fresh episode of TCB.

Enjoy.

The next episode of the Commercial Break starts now.

Oh, yeah, cats and kittens.

Welcome back to the Commercial Break.

I'm Brian Gray.

And this is my dear friend and the co-host of this show, Chris and Joy Hoadley.

Best to you, Chris.

Best to you, Brian.

Best to you out there in the podcast universe.

How the hell are you?

Thanks for joining us on a merch drop Friday.

That's right, merch drop Friday.

Now, you'll incessantly hear about it for only two more weeks, and then again in three more months.

I'm wearing my Commercial Break University sweater, which is very comfortable.

Indeed.

Yes, it is.

Chrissy.

It's very comfortable.

It's good looking.

sexy if you will I mean I don't want to call myself sexy but other people have in the past had in the throes of passion

I can't remember her name but lovely girl it's a very sexy sweatshirt it is it makes me look good it fits in all the right places as they would say mainly up here and not down around here

stay with the chest away from the belly and you'll be good I'm lucky I don't have those like ever-growing man boobs, but I mean I don't like,

you know, I don't have a ton of extra weight.

I got extra weight, but not a ton of it.

Uh, but I don't have those man boobs.

But if I did, this would be the sweater that I would wear because it covers you nicely.

It's a nice,

thick material, nice, thick material.

It hangs and uh hangs nicely.

Anyway, shop tcbpodcast.com, shop tcbpodcast.com is open right now for you to pre-order your merch.

Please go do that, and we would be happy to automatically, no charge at our expense,

give you a cruise to the Bahamas

we would love to do that but we can't do that so we won't do that what we will do is we will give you a free TCB sticker a best to use sticker that we designed ourselves and by ourselves I mean other people outside the company designed and they were lovely about it

and we picked it we went like that one yes

uh and thank you to AKT Odyssey and Astrid for putting all of this together on our very first merch drop.

I can imagine right now, AKT is probably having a hard time keeping up with all the orders, Chrissy.

There's demand is high.

The demand is high.

They're probably like...

You know, like on Google, when you see like the nine to five of the business and it has the huge yellow spike.

Yes.

Like very busy.

Yes.

Right now, whatever hour you're listening to, it's very busy.

I can see the people at AKT probably have like a...

Probably like a mission control room, like some of those, you know, technology-based businesses do, like a mission control room.

And it's probably like zero,

zero,

zero,

zero,

and

zero,

one.

Yes!

Quick to the printing room.

I used to work.

You know, I was an internet marketer in the days of the MLM known as search engine optimization.

And I would go and I would sell search engine optimized, search engine optimizes to people.

And I want to be first on Google?

Yeah.

You want to be first on Google?

You got to be on the first page of Google.

If you're not on the first page of Google, no one's going to find you, which, by the way, was true back then.

It wasn't like it was, I was selling fanciful.

Well, I was selling magic because in the sense that we would never tell anybody that it was probably pretty easy to do yourself, but we didn't want to let you know that.

But for $50,000 a month, you can be like number three and then for a hundred thousand dollars a month you can be number two and for a hundred fifty thousand dollars a month still can't guarantee you're going to be number one

but i walked into this we had this client and the client what they did they were kind of like iron mountain they would take all your records they would scan them in for you and then they would either store them securely or shred them

files your paper files paper files yeah yeah so they would take your documents scan them in and they so they were a big at the end of the day like technology business.

They were putting everything in the cloud, then they were actually physically storing them or making sure that they got, they were gotten rid of securely.

How they did that, I don't know.

Put them in the back of an unmarked vehicle and send them to Venezuela.

I'm not sure.

I don't know.

But they had this big control room in their office and it was like badass.

They had like hundreds of computer screens and they were monitoring all the things all around the world and their certain servers.

Data, data, data, data.

Data, data, data.

It was like five guys in in there, always look very busy.

And I never understood any of it, but I always thought it was very cool.

And now, who knew that just a short 10 years later, I would also have a very similar situation, still don't understand what's going on, still have no clue what our mission control is all about.

I have no idea what any of these things do.

But what I do know is that someone down at AKT right now is probably

scrambling to figure out how they handle all the traffic on shoptcbpodcast.com.

So go buy your merch.

There it is.

You've been asking for it.

We gave it to you.

And free sticker with every single purchase.

One of the things that I wanted to follow up on was a lady named Lauren and her daughter, Bella.

I think I mentioned that Bella had texted and said that my mom and I listened to the commercial break in the car.

So we listened to it together, essentially.

And I was like, wow, that's really cool.

And she's a younger lady, you know, a teenager.

And I thought, wow, that's really cool.

And we've had a number of teenagers actually who've texted us over the years and said, I'm listening to the show.

I listen to the show for various reasons.

I like it.

Good life advice.

Yeah.

Don't take any advice from me.

Listen to Chrissy.

Don't listen to me.

If I say it, discount it automatically as either bullshit or the exact opposite of whatever you think you should be doing.

Okay, my life, when I write the book, you will understand just what a dum-dum I am.

One day I'm going to put it into like 150 pages rather than 800 episodes of the commercial break.

But I thought it was very nice that they wrote in and that they were listening together.

I thought, you know, mother of the year award right there, listening to the commercial break with your daughter.

But hey, you know, I, Astron listens to the commercial break in the car with my kids, and they're eventually going to figure it all out too.

And yeah, you tune it out after a while.

Yeah, you do.

Yeah.

I even tune myself out sometimes.

I swear to God, this happened to me, Chrissy.

I had to do a commercial read.

So I did a commercial commercial read

i'm not going to say who it was but i did a commercial read and then i you know you and when you do a commercial read i'll give you a little

i guess a little like bird's eye view a little fly in the wall perspective of what happens so i'll get copy let's uh let's let's look at uh let's look at come on down to joe's crab shack yeah exactly exactly

It's Tuesday night.

Come on down to Joe's crab.

And that's what happens, right?

And then I have to do it again.

Check, check, check, check.

Come on down to Joe's Crab Shack.

It's Tuesday night, and what do you want?

All you can eat, buttery crab legs to drip all over your gin and make you get fat and shit out in the morning.

Joe's Crab Shack now offering free tetanus shots with every basket of raw oysters.

Joe's Crab Shack actually has crabs.

No, not that kind.

Yes, that kind.

Mention Joe's Crab Shack for $10 off your penicillin shot.

At Joe's Crab Shack and Medical Group, we want to take care of you.

Oh, you can eat hush puppies.

Oh, you can eat hush puppies.

Cooked in the same oil that we cook our crabs in.

You'll be smelling like fish for days.

Oh, my God.

You want to turn on the lady?

Put on a bib and crack some butter and crab legs.

I don't want a bib.

Nothing says fuck me.

Like garlic butter dripping down your beard.

You want her dog to like you?

Smell like crabs.

He'll be licking you till Tuesday.

Next Tuesday.

He'll be licking your ass while she gets at the front.

It'll be a good time had by all.

So, but you stop and you start.

You stop and you start.

You read a sentence and you fuck up a sentence and then you read it again.

And then you got to cut it all up and put it together nicely.

So it sounds like one long thing that you've said.

But unbelievably, sometimes the hardest thing to do is to actually read a script because you've got to get like the connotation and all that other stuff.

So I read this ad.

It's a little long.

It's like a minute and a half long.

And then I cut it up and I edit it.

I put it all together to one nice, neat little package.

And then I got to listen to it just to make sure that it's all correct, right?

That's a good practice.

You don't know how many, it's like that is good practice.

Make sure I get it out.

Make sure I'm saying Joe's crab shack and not Bo's Crab Shack.

It's best practices, if you will.

Yes, best practices.

We'll circle back on that.

You don't know how many times I had to stop and restart that one single audio file because I tuned myself out like a hundred different times.

It's like reading a book and you got to go back and read the page because you forgot what you weren't even really paying for.

Your mind went to something else.

Your mind went to something else.

I did it like a hundred times.

And finally, I was like, okay, I know I have to get out of the studio for a minute, get some fresh air and come back to it.

And even when I came back back to it, I still was having a hard time concentrating on my own voice because I find it to be kind of boring.

Actually, I don't know, but I listen to a lot of my voice.

So you do.

You have to listen to a lot.

Speaking of Joe's Crab Shack, side note before we get to something for Bella and Lauren, which is the whole reason why I did this, is that Bella and Lauren, Bella had said that she really liked Polly couch cushions.

Oh, yeah.

And that

one.

She said, we'll take all of that you got.

And I said, I'll get to one this next week.

And then Blue had her whole incident.

And so I had to to run a best of Paulie couch cushions.

Well, I have a new video from Paulie just dropped a couple days ago.

Really?

And we'll get to it.

Yeah, it's a part of a series that he's doing.

So it's like episode number five is what he's saying, but I didn't see one through four.

So I'm not sure if maybe he just, he didn't even know, he didn't record the first four.

He's really out there.

He's really out there.

Yeah, yeah.

And now he's also on Instagram.

And now a lot of people have cut, like, they're sharing his.

When you have more shares than you do likes, that probably means that people don't like the real.

They just think you're funny.

And that's happened to us a couple of times.

When we went down to Naples, we went to old Naples.

We went to Tin City.

Tin City is the first port that Naples ever had where all of the fishermen would come in and then they'd co-opt their fish and they'd sell it to the locals or the restaurants or whatever.

They would put up tin roofs.

You know, they'd have these boat docks and then they'd put up tin roofs.

Well, in 1970 something,

an artist started to go down there and paint all the comings and goings of the fishermen back when they were like on dinghies.

This is not like actual fishing, you know, like way back when.

Right.

So he would watch these local fishermen.

Independent.

Yeah.

Like independent little, you know, a guy would go out throwing that out to catch some fish, come back, sell it to the locals, have it for dinner, or whatever.

So this guy started painting back in the 60s.

He started painting them.

This is an interesting story.

I think it's an interesting story.

He started painting them as they would come in.

And he had a dream that one day he would put up a tin shack and he would sell his art down there like they were selling their fish down there.

Well, he did, and he bought a lot of the, as people went, would go out of business or move or change, he would buy a lot of these old tin shacks.

Yes, tins.

And so then he started like an indoor, outdoor mall with restaurants and ice cream shops and art, little art galleries, something called Tin City.

It's rustic.

It's on the water.

It's in a port.

So it's not like the beach.

It's in a port.

You know, there's traffic.

There's boats.

There's all this other stuff.

And they have a fish restaurant there.

And I'm not going to give the name away, but it's right on on the water.

Like we walk in, it's a restaurant, they have a bar, and then you look out the back, and you're, there's like a little boardwalk where the, where the boats come in and park.

And then five feet from it, you're sitting on elevated deck with a railing, and they have tables against that railing.

So you're watching as all of the ship to the boat traffic comes in and out of the port of Naples.

That's fun.

And so you walk in, and you are, we were instantly hit with an overwhelming smell of fresh fish, like fish.

You know the smell.

Saltwater, fish, blood.

Saltwater and blood, essentially.

And we say, oh, hey, you know, eight of us or whatever.

They put us at a table right next to this boardwalk where,

and as we start walking to the table with my young children, there is a couple of teenagers.

that are parked on a, that are cleaning a boat right in front of the table where the table is.

And then there are a couple of teenagers that are on the boardwalk and they have a fish probably four feet long wow and it is sliced from stip to stern with its eyeballs bloodied and its mouth a gap it was they were gutting the fish yeah yeah right there on the boardwalk like they had a gutting station right there where you're sitting and eating

chrissy uh

like so you know then it's a fish restaurant So,

you know, I'm going through the menu.

It was a lot.

It was a lot.

And I'm going through the menu.

And the last thing I could think about eating was fish.

One of my daughters found it fascinating.

The other one was like, it's a monster, you know, and it did look like a monster.

And because mainly because it's had its fucking intestines hanging out on the boardwalk.

And

I just couldn't think of eating fish in that moment.

I was like, no, I think I'm going to go for a burger.

And actually, that wasn't a great choice either.

You got a burger at the time.

I did.

Yeah, I did.

I know.

I'm that idiot.

I'm that asshole.

And why would you?

But I just could not stomach fish right in that moment.

Couldn't stomach it whatsoever.

But everybody else who had fish liked it.

And then one of, and then one of my daughters wanted to order oysters.

Oh.

And her grandma and grandpa are like, okay, order oysters.

And I'm like, No.

That's really

adventurous for a young child.

It's adventurous as dangerous.

You're really not supposed to eat oysters before you're 12 years old because your gut doesn't have the bacteria to fight other bacteria that the oysters are.

Did other people at the table have oysters?

They ordered the oysters.

Okay, so she had seen the oysters being ordered and eaten.

I was thinking she just out of the blue said, I want some oysters.

Well, she had seen them.

And then one of the grandparents decided to order them.

Then they came to the table.

Only then did I become like aware of the conversation that was going on in Spanish.

And I was like, no, I told Astrid.

I'm like, uh-uh-uh.

And she's like, why not?

And I'm like, because it's a raw oyster.

People die from eating raw oysters.

They die all the time.

It happens from eating raw oysters.

If you don't have the flora and fauna in your fucking gut to take care of royal oyster juice, you could easily get very sick.

And I'm like, I don't want to take the chance.

And then Aster's like, that's not true.

And so I Google it instantaneously.

Google's like, no, children this young are not supposed to have raw oysters.

Don't do it.

Now, I'm sure there are children that have raw oysters,

but even in a fresh fish place, you don't necessarily know, you know, and then.

The raw oysters are from cold water.

They're cold water oysters.

So it's like, so wait, you're a fish restaurant in the port of Naples and you have cold water oysters.

How far do they have to travel?

I don't know.

Ever since I heard about that couple that died of the oyster poisoning,

oysters make me nervous, even though I love them.

I do not.

I've never been a big oyster.

I like the Rockefeller kind with the cheese and the sushi.

Oh, those are delicious.

Delicious.

They're not, I'm no, no raw for me.

I'm not oysters.

I think at this point I'm done with it.

You know, we had raw oysters and sushi at our wedding.

Yes.

You know, nine years ago today.

Yes.

As we're recording this, nine years ago today.

And

my dad had to go to the hospital

the next day.

They actually had to wheel him out and take him to a hospital because he got an incredible case of food poisoning.

And the doctor said it was likely a fish-based food sickness because it came on so quickly.

Yeah.

That's usually when you know.

Yeah.

And then in the middle of the night, they were taking him to the hospital.

And I think, if I'm not mistaken, my dad also had a broken leg at my wedding, too.

Did he?

Yeah, I think he did.

I had to go look.

Yeah, I think he was in a wheelchair.

Yeah, he was.

I think he was.

I think he was in a wheelchair at my wedding.

One of my weddings.

Yeah.

I don't think it was your wedding to Astrid.

Oh, you don't think so?

I don't think so.

No.

Well, listen, they're all the weddings are blending together at this point.

I've had four weddings.

I don't know.

Who knows?

Four weddings with two people.

By the way, there you go.

So stop it.

Stop all the shit.

Stop all your shit.

All right.

So let's take a break.

And when we get back, I will put on some poly couch cushions for Lauren and Bella.

Go to shop tcbpodcast.com right now to pre-order your merch.

If that's what you choose to do, I've had a lot of interactions with people on the phone over the last couple of weeks about merch.

And I know that we're hitting you over the head with it, but you have to understand when you broadcast this frequently, We don't know how often you listen.

We have no idea how many people tune in on a daily basis.

And you have to get the word out.

So that's why you're hearing so much about our merch.

We'd like you to know, and then you can make the choice.

So just bear with us.

It won't last long.

It's not like the live shows where for six months I told you three times an episode about our live shows.

And we never did.

And it never even showed up.

This time, the merch actually is live.

You can actually purchase it.

So stick with me.

I know it's not everybody's cup of tea to listen to us talk about our own merch, but

it's our first time doing it.

So we're all learning.

We're learning as we go along, Chrissy.

All right, let's take a break.

And something about we'll be back.

Okay.

Hey, you.

Something about a TCB logo on a university sweater gets me hot in the pocket, if you know what I mean.

What do you say?

We finish our drinks, go find a computer, go to shoptcbpodcast.com because I know they're selling some slinky gear, but only until August 22nd.

And hey, a little vibrating rabbit told me that you get a free TCB sticker with every single purchase.

There's nothing slinkier than a body draped in commercial brake gear.

Piggy fronting indeed.

Hey, one more idea.

When that gear gets dropped off at your front door, let's take everything else off.

We'll put our smoking hot merch on, we'll take a picture, and tag at the commercial break.

Cause daddy loves a free thing or two, and I hear they might give away some additional merch.

Well, this is a game of ball in the pocket that I've been wanting to play all night long.

ShopTCBPodcast.com, but only till August 22nd.

Now, do me a favor: put your credit card down for the bar tab, because they don't take Dogecoin here.

Then I'm a little short on the the long scratch.

Bye now.

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Excuse me.

I'm on a little sweet tart kick.

Yes, you are.

I like sweet tarts.

And the smarties.

They're so good.

Yeah, the smarties are good too.

Okay, Paulie Couch Cushions, back for episode number five of a series that I can only find one episode of.

He's back with the dollar bill couch cushions, the $100 bill couch cushions, big bottle of water, and a pair of glasses this time.

Yeah, studious look.

Hat backwards.

He's got his beard.

He's

the pants he's about to bust out of.

Jeez, look at those thighs.

Yeah, they're big.

He's a big boy.

No doubt about it.

I don't want to fight you.

I just want to let you know that.

We're just having fun with you, Paul.

And then Jerry Lee Lewis on one of his arms, I think.

Or is that Al Capone?

Is that Bugsy?

I don't know.

I thought maybe it was Walt Disney.

Yeah, no, it's definitely not Walt Disney.

I think it might be Bugsy.

Bugsy Malone?

I don't know.

Who knows?

Okay, let's listen to what Polly has to say.

Back to episode five.

That's a one, two, three, four, five.

Polly concat.

Right off the bat.

You're coming out hot, Polly.

Teaching us how to count to five.

I love it.

Of lead her.

And, you know, I want to have sex, so let's make this quick.

So with that.

What?

What?

I want to have sex, so let's make this quick.

Episode number five of Lida.

I think lead her.

Lead her.

I want to have sex, so let's make this quick.

Yeah.

Okay.

Okay.

As quick as you want to do, Polly.

Let's go.

I bet you're going to make it quick.

I bet you are going to make it quick.

Ted, today we're going to talk about how discipline as a man, refraining from things, an angel of scarcity, an angel of resistance, right, as a better word, an angel of resistance.

Is he blinking?

No.

He hasn't blinked yet.

That's what I'm saying.

Yeah, it's really weird because he just doesn't blink.

There's some chemical running through his body.

It's got to be.

I don't know.

You tell me.

I'm not an expert.

I'm not saying he is for sure, but there's just a weird pattern of either super sleepiness or way awake.

Favorite child and discipline bleeds into your relationship.

So today we're going to break down a discipline as freedom in dating and in business and in life.

So most men do not let me adjust my wife meter.

It can't be adjusted.

It's literally pasted onto your chest.

It's crazy.

I understand that.

So I'm just going to answer three questions for my girl.

We're going to titty pat.

Yeah.

Pitty pat.

Pitty pat, titty pat.

We're going to putty pat, titty pat.

Listen, I'm going to stay here.

Pitty wats, patty wag.

That's right.

I got a naked set of tits behind the camera, so we're going to pity pat, putty pat.

I'm going to show you my testicles through my dockas,

my gamp jeans.

Pat.

You know, that's what we do.

We go back and forth with questions on the live call so you guys can see what this thing is.

On the live call, even though this is not live, it's on YouTube.

It's recorded, but this is a live call in my brain.

Okay?

All right.

I don't.

Hey, Chrissy, listen.

Don't blame me.

Put it on God.

God said it, not me.

All right.

Okay.

Shut up.

Can't hear myself think.

In the description box, I'm going to leave two things for you.

If you're going to get something free on both, so you click the Instagram.

I'm going to leave you a special package in the comments box.

So go down there and grab it.

Get it.

Just put your fingers on it.

What are you doing?

Grab it.

I'm linked.

Follow me.

Comment on a video.

Screenshot your comment.

DM it to me.

Say, I did it, Coach.

And I'll send you two free comments.

Follow me.

Screenshot it.

Take a picture.

Record it.

put it on the vhs send it to yourself postage pre-mail stamp ups over there tell your mom call a cat figure it out do your little box send an audio message dm me voicemail message facebook send it to me i'm gonna give you something for free no problem on dating relationships advice everything and to z and or just go to the newsletter get free advice Why would you not want it?

If you can't even go to the newsletter, subscribe and get free dating, fitness, diet diet advice then i wouldn't want to work with you in coaching or just be even friends with you

i wouldn't even i don't want to if you don't subscribe to my newsletter send me a screenshot dm me subscribe follow me link hit the smash smash the subscribe bell i don't want to know you i don't want to be friends with you chrissy that's it by the way uh i can't close my eyes can you call an ambulance

Well, did you see a minute ago?

It was almost like he relaxed them and then then they shot.

Yeah, they shut, like his eyes rolled in the back of his head.

Yeah.

Interesting.

You gave me free game and I was struggling.

There it is.

I would take it.

I'd sign up twice.

I'd put my email, my friend's email, and I'd make another email.

I'd sign up everybody I know.

I'd sign up.

I'd sign up.

I'd sign my friend up and I'd make up another email.

He's telling you to spam him.

Flipped.

Put that email because it's such good information.

With that being said, on a more serious note, let's jump into it, guys.

I'm going to introduce my girl right here.

We're going to get into it.

It's episode six and seven.

She's going to be on a face value right here.

And you're going to see her in the video because she's not going to.

Right here on either side of the video.

Not right here.

Two sides.

One leg here, one leg here.

But not this episode.

Six and seven.

Which, by the way, doesn't exist.

I looked and it's not there.

We're going to get after it tonight.

All right, so let's rock.

So let's get into it, man.

Discipline is your freedom in life.

So ask me the first question, baby.

Please, thank you.

Help.

What?

What?

What happened?

Hard cut, hat turned forward, eyes half closed.

Yeah.

Some girl talking.

What's going on?

I have no idea.

Wow, this is worse than an episode of the commercial break.

Does discipline in your body bleed into your dating life?

Okay, I'm sure that was a question sent in.

I'm sure.

Go ahead and answer it.

Go ahead and answer it.

Go ahead and answer it.

I'm going to take a nap.

I feel like when you show discipline for yourself, that could only transpire into, I feel, like any kind of relationship you have in your life.

How does it transpire into a relationship?

Now, I'm not really good with words either, but I'm pretty sure you don't transpire into a relationship.

No.

You know, with the significant other, because it just shows how determined you are he fell asleep he fell asleep

oh my god

oh my god and he had her ask the question and answer it and she's not in front of us we can't see

her

she's behind the camera he's in front on his pleather couch falling asleep with a rug behind his head for what reason i don't know and then the two hundred dollar bill couch cushions on there Paulie, couch cushions.

I'm going to stop for just one second and be dead fucking serious for a minute.

Paulie, if you for some reason stumble across this video or Google alerts you that you've been tagged in a video or whatever it is that you know the deal.

Buddy, if you've got a problem, get help for it.

This doesn't seem normal.

Either you have narcolepsy, like an actual serious problem, or there's some chemical that's making this happen because

This seems like nodding out to me, nodding out like from opiate based medications.

I could be wrong.

I might be 100% off base, but I've seen this in my lifetime and it's very familiar to me.

This behavior is very familiar to me.

And you know how to handle situations properly.

So therefore, he just fell asleep.

His head just nodded down.

Yeah, his head is literally falling down.

Oh my Christ have mercy.

That person takes you seriously for those reasons.

What is happening?

He's guys, you have to watch this video, youtube.com/slash the commercial break.

This makes me concerned for Pauli.

He just, his eyes just wouldn't close for the first part of this video.

Snap when the girl, when his girlfriend, or whoever she is, starts talking.

And within one second of her starting to talk, his eyes rolled in the back of his head.

They closed.

And now his chin is on his chest.

Okay.

Okay.

So there's two reasons why.

So, number one, why did you ask me the question again?

Oh, my God.

All right, just two reasons.

I don't know.

What were we talking about?

Shut up.

I didn't say it.

God said it.

Does discipline in your body bleed into your daily life?

She's falling asleep again.

Whether she's talking about fitness, business, whatever.

She says body, but I don't know if she's actually correlating to fitness.

Why discipline in your body bleeds into your relationship is because the things that you do for yourself is what you'll do for her.

The things that you lead for yourself is how you're going to lead her.

But more importantly, discipline creates freedom through the universal law.

So fuck any other.

Whoa.

Discipline creates the law of the universe in the things that we would and fuck.

I mean, it's unbelievable.

Wow.

Yeah.

Wow.

And why you would put this out here and think that that looks good.

Yeah, who's editing this?

I mean, are you?

You're editing this?

Listen,

I cannot tell you with any certainty, with any confidence, that I have never felt a little sleepy on the commercial date, but I can guarantee I've never fully closed my eyes and gone to sleep.

Never.

There's been a few interviews.

Okay.

Sometimes when the other people are doing the talking,

when other people are doing talking, Brian takes a cat nap.

That's why I talk so much.

Reason, other than the universal law, rewards daily habits over and over again.

And every time you set up a neural pathway and a chemical process of doing the same thing again you become a better human so if you stick to something for seven days you're more likely to stick to it for 21 it takes 28 days to build a habit at day 28 of working out eating better foods and creating a better self you're now

chrissy on day one

on day one

you

on day

What was the question again?

What was the question again?

I'm sorry.

Who said it?

God said it.

I'm sorry.

What happened?

Shut up.

You're on half contact.

He's doing some kind of like

memorized script or something.

I don't know.

No, this is stream of consciousness talking.

It's just stream of consciousness talking.

That's why it makes absolutely no sense.

I can think of somebody else in our

universe that we all pay attention to that also does this same kind of talking.

Sounds like it's a script, but it's too stupid to be a script.

Better shape.

Now you're doing social media leads every day.

Now you're making more money.

So, in turn, the discipline's going to create.

Wait, hold on.

You're leading her, but then you're making social media scripts.

I don't know.

I think this relates back to the original question: like, how discipline, something to do with discipline.

How does discipline with your body translate to discipline?

Take your body.

You make a Facebook ad,

you post it on Instagram.

By day 21, you take your body.

I'm trying to make sense of this.

And then you.

What was the question?

The body just.

You answer it.

Yeah, that was so weird.

You answer it.

Why now?

That woman.

And then, in turn, with the better woman that you have, you're going to make more money, more energy, create a better life for that woman.

You're going to do better experiences and memories.

You're going to show leadership.

She's going to want to live her life the way you live your life because it's inspiring.

And then, just in general, outside of her following your lead, your universal laws are just going to reward you in a way that you're doing good for yourself.

So good things are bound to happen to you.

So now great things are going to happen.

It's not a big thing.

Does he tell you himself to this?

We've only done like five or six of these videos, maybe even four of these videos, but this is some babbling ass bullshit.

It's really bizarre.

So bizarre, it's fascinating.

I know.

Anything.

This is about the universal law, which is

the unspoken word of God rewarding you with successful behaviors.

And then, then all the people.

Rewarding you with successful behaviors.

And then, and then, what's the next word?

And then, and then, how do I pull it all together?

He's at stick to landing, Polly.

Stick to landing.

Come better in money, life, energy, your body is going to reward you the better woman.

Next question, please.

Oh, my God.

He's stuck to landing.

Next question, please.

What are the three most...

He fell asleep again.

Well, now it makes it seem like he's...

He's like thinking about

what?

He's napping and thinking.

He's thinking about the tooth fairy he's having sugar plums dancing in his head beta behaviors no he sleeps

men do daily that ruin their success that beta behaves

they had to cut the video I think probably because he fell asleep he was literally this time he leaned his head backwards and his eyes were fluttering so he was sleeping that behaviors is a man that it doesn't do more than what he is already doing to get further in life He's comfortable where he's at, and that constantly has negative verbiage.

What?

What?

Who wrote this?

Who wrote this?

Who wrote it?

All right, let's go back to the beginning of this question.

Hold on one second.

All right, ready?

Look at his eyes when you fast forward.

Ooh, that's so weird.

They're rolling in the back of his head.

That's weird.

And his chest muscles, like yeah, twitching.

Yeah.

Here it goes.

There there he nods out look at his eyes go right in the back of his head okay let's watch are the three most beta behaviors men do daily that ruin their success that beta

and then a cut

they she wakes him up it seems like a totally different time of day because now the light changes

yeah the light has changed he just nodded out

a man that it doesn't do more than what he is already doing to get further in life.

He's comfortable where he's at, and that constantly has negative verbiage and does it really ever try to be a positive, going in a positive mind frame.

What?

Hold on.

One second, if you don't mind.

I gotta ask chat to do something for me here.

Hey, chat, dot, dot, dot.

Can you write me a question to Polly Couch Cushions that is rambling and stream of consciousness?

Question mark.

Make it about fitness and women.

Okay, I'm gonna let, uh, oh, it's I put Polly couch cushions.

Hey, Polly, like, do you ever think about fitness culture?

I don't know, like, the ending loop of stretchy pants doing lunges.

The other day, I swear your soul leaves for the dread of skin bikini season.

And I wondered if you play with big spandex to keep women in a constant state of glistening dissatisfaction.

Like, her name was Brooke.

He did a good job.

Good job.

It did a good job.

Sorry.

But you have two?

What?

You have two?

What did he say?

You have two?

I don't really know what's going on and why he would air this.

I don't know.

Well, because it's part five of my part one series.

It's part five of my one part series.

It seems like evidence of something.

It's part five of my one-part series.

Those are three different things.

Those are three different things.

Uh-oh, he's going to have trouble with this one.

The negative and the verbiage are different, negative verbiage, and he was comfortable where he's at.

He doesn't do more to get ahead.

No one wrote that he's going to sleep again.

Yeah, it's very strange.

I

listen, I find this fascinating.

We will continue this, but I want to make a little asterisk here in this episode so that it doesn't appear that I'm totally stepping on someone when they are obviously in need of help.

Polly Couch Cushions,

I don't know this guy, but Poly Couch Cushions seems to be in the throes of some kind of opiate addiction or Xanax, maybe.

I don't know.

Have you ever taken Xanax?

Have I ever taken a Xanax?

Yes.

Does it make you nod out?

Not like, no.

No, it doesn't.

It doesn't, but it could make you like fall asleep.

Yes.

But not like nod out like this.

No, not when you're in front of a camera doing an interview.

Yeah, it's so weird that you're then broadcast on YouTube.

Yeah.

Three alpha things would be like, for instance,

you know,

when we go out to dinner, right,

I tell you where we're going.

I do the research.

I would get the menu ready, right?

So you don't have to think about anything.

I still let you like kind of pick what you want, but not oh my gosh.

Yeah, I don't know.

I'm feeling really weird about watching this.

It's very...

No, I'm going to continue to watch it, but I think it's instructive.

I think that

you should know out there in the audience that I'm not going to kick someone while they're down.

This is, this guy is in some trouble, I think.

This is not normal behavior.

Yeah, his speech, his eyes closing, the whole thing.

I have no idea why he's doing this interview right now.

I have no idea why he let this go out on the interview.

I'm putting that up.

Yeah.

It's almost like I feel like I want to touch base with him and be like, hey, man, you know, we're having some fun with your stuff, but I noticed some things and I'm just sharing with you.

But then, you know, he probably did.

He, I don't know.

Do you like that when we go out?

I pick the place, the time, what you're eating, everything A to Z?

I definitely do like that you plan everything all the way from the place we're going, what time, where we're going to be sitting,

what we'll be eating.

He's drinking some water.

He's trying to get freshened up here.

We're sitting there and enjoy ourselves more talking.

I woke him up a little bit.

Yeah,

the three things that I've been doing.

All right, now it's changed.

Okay, now he changed again.

Now he changed.

His hat's backwards.

He's sitting up a little bit.

Adam male.

Doing what he wants opposed to what he must do.

Doing what he wants to do opposed to what he's supposed to do.

Going to drink with the friends instead of going to bed.

I mean, he could be really tired because of all the working out.

You're right.

You're right.

We have to accept that.

We don't know, Polly.

And there could be a myriad of things.

But here's what I'm going to do.

He just ate a big spaghetti and meatballs meal.

Hey, listen, been there and done that.

Yes, I do.

I do.

I refuse to eat a meal

here before we go on air because I do get that sensation that I want to, like, sleepy, want to fall asleep.

He's in the gym hard.

He's got to come home and eat up

for the protein, the carbs, all that stuff.

And then he's trying to do these videos.

Yeah.

But then again, we may just be like a lot of people in his life making excuses for behavior that is so obvious.

So this is what I'm going to do.

I'm going to let this run.

I'm going to let it air, but I'm going to put a pin in Polly couch cushions for now.

We're going to take a break and then we'll come back.

We'll talk about some other stuff because I actually, you know, addiction is terrible and a lot of people will go through it in their lives.

I'm sure there are people that are, I know there are people that are listening right now who have been through it.

I have done a lot, a lot of drugs in my life.

And I know that at some point I was in some stage of addiction.

While I didn't end up in jail or dead, some people do.

And I don't want to kick someone while they're down.

Why he let this go out, I'm not sure.

It's certainly fair game.

But at the same time, it is so obvious to me, just looking at this,

this reminds me me of so many people I've known who've had problems with opiates.

This is how they behave.

They fall out in the middle of a conversation, and he's falling out in the middle of a conversation.

They're cutting the camera angles hours later, and he's still falling out.

So Pauly Couch Cushions, we'll find another video that's a little bit more

less obvious.

I don't know.

Let's think about it.

It's a little bit funnier.

I can't even understand half of what either one of them are saying, honestly.

Yeah, that's true.

I mean, and we don't know.

Maybe there's something going on between the two of them.

Maybe this is, maybe we're getting like a bird's eye look into people that are in throes of addiction together.

I can't imagine that she doesn't understand what's going on because she cut the video.

And so.

Or he did or somebody did.

I don't know what's happening.

I don't know.

Anyway, sometimes it starts funny and it ends not so funny.

But

yeah, if you need help,

there's lots of resources out there.

If you two are going through the throes of addiction, there's lots of resources out there.

And I hope that you get the help that you need.

212-433-3TCB if you want to talk to somebody about it.

All right, we'll be back.

You make this rather snappy, won't you?

I'm just somebody.

I'd be thinking to do it before 10 o'clock.

Hi, cats and kittens.

Rachel here.

Do you ever get the urge to speak endlessly into the void like Brian?

Well, I've got just the place for you to do that.

212-433-3TCB.

That's 212-433-3822.

Feel free to call and yell all you want.

Tell Brian I need a race.

Compliment Chrissy's innate ability to put up with all his shenanigans.

Or tell us a little story.

The juicier, the better, by the way.

We'd love to hear your voice, because Lord knows we're done listening to ourselves.

Also, give us a follow on your favorite socials at the Commercial Break on Insta, TCB Podcast on TikTok.

And for those of you who like to watch...

Oh, that came out wrong.

We put all the episodes out on video.

Youtube.com/slash thecommercial break and tcbpodcast.com for all the info on the show.

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21 plus.

TNC Supply.

Yeah, wow.

I don't know what to say about that.

I just think that's like shocking to actually watch.

Knowing that someone put it out on YouTube.

Like, it's one thing to see it at your friend's house when you know they're dealing with something and you kind of understand what's going on.

It's another thing to watch it actually happen.

This reminds me, you know, Fish,

the band.

Right.

By the way, Grateful Dead celebrated 50 years of Grateful Dead, I think.

60.

60 years of Grateful Dead.

And it was John Mayer, Trey Anastasio, and Billy Strings.

Billy Strings and the remaining members of the dead and whoever's traveling with the dead currently did three nights wherever.

Somewhere in San Francisco, they did three nights.

It was a Golden Gate Park.

Oh, yeah.

Okay.

I watched some of the John Mayer and Trey Trey Anastasio trade licks.

And that is the combination that I didn't know I needed.

That was awesome.

It's really good.

Those two very talented guitar players just trading licks.

And then poor Bob Weir in there just trying to keep it.

Yeah, trying to hold on.

Yeah, I mean, listen, Bob's 80-something.

I think so.

I think so.

Yeah.

Looks every bit of 80-something.

And God bless him.

Play until you fall out, Bob, for sure.

You've earned it.

But you can tell.

Yeah.

He's getting up there in Asia, as we all are.

But

Trey Anastasio,

when fish was as hot as fish had ever been,

fish was a scene, is a scene, was a scene for a long time.

And the people who like fish, I think, largely grew up with fish, like I did.

They kind of came onto the scene.

They started traveling around, touring like the dead, did not have a lot of radio hits, but people were passing along their CDs and their tapes and going to live shows because it was a whole event.

And that event, those events, those fish shows, I know because I was at some of them, at times

were not always like the best energy in the world, right?

There was a lot of drugs, like a lot of drugs going around.

I guess it was what you made of it, but I would just notice that sometimes the fish lot scene or the fish scene would be very heavy.

There was a lot of...

people doing a lot of heavy drugs.

And I think that the band themselves

fell victim to this.

More specifically, Trey did.

And he became very addicted to opiates,

heroin.

And there's actually a very famous video of the last show that Fish played before they broke up in 2003, I think it was.

The story goes that Paige McConnell, who plays keyboards for Fish,

about three months before they broke up, went to Trey one day, knowing that Trey was dealing with a severe opiate addiction, and said to him, I have always trusted since the day that this band started that you would lead us where we needed to go on stage, and I don't trust that anymore.

And Trey, at that moment, decided, I don't know what I'm going to do, but I got to do something.

And so they decided they were going to take a hiatus, break up.

That's what they did.

They broke up.

That's how they positioned it at the time.

They would break up.

The last concert, obviously, being an emotional thing for everyone, there is a famous video where Trey appears, appears to snort heroin on stage in the middle of a song.

And it seemed, that's what it seems like to me.

That's what a lot of people who were there say that happened.

I don't know.

Who knows?

I don't think it's ever been verified by Trey.

But, you know, it's very obvious that Trey at times is nodding out while he's on stage

during those last couple of years.

And then about a year later, he was busted with like, you know, a thousand OxyContin driving up in Rhode Island or wherever he lives.

And that caused him to go to an interdiction program where he got help.

And then he went on some medication that allowed him to stay clean while not suffering the worst of the addictions.

Rush Limbaugh went through the exact same thing.

As a matter of fact, Rush claimed that some of his hearing loss was due to his severe opiate addiction.

Well, I mean, God,

there's been enough documentaries and things at this point.

I feel like I've watched them all.

Yes.

It's a huge epidemic.

It was a huge epidemic.

And then people would turn when you couldn't get the, you know, you couldn't get the actual pharmaceuticals and you turned to to heroin.

You turned to heroin, and now you turn to fentanyl, a much cheaper, much more potent version of this.

And now there's a version called Trank, which is like a horse tranquilizer mixed with fentanyl that's going around up in the northeast.

And I mean, everywhere, but the northeast, there are a whole YouTube, I mean, Instagram channels.

I saw people when we went to Seattle.

People that were just like zombies, like hanging.

You couldn't believe they're standing up.

No.

You can't believe they're standing up, but they're standing up.

Their legs are frozen, but their body is folded in half.

It's just a terrible, terrible thing.

And I know people personally in my own life who

got

a broken shoulder, a surgery, a thing that happened to them, and it started a long, twisting, winding road into opiate addiction.

It's very serious.

It's very powerful.

And it feels good.

And that's why people like opiates is because it's euphoric at times and it can make you forget about things.

And not to mention, it takes away pain.

So it's one of the few things that effectively takes away pain that we have found as human beings is opiate-based, morphine-based drugs.

And so, you know,

politicians, musicians, friends, family, everybody, it seems like, knows somebody who has been affected by this.

Oh, yeah.

And so while I think Polly is very funny in a way, you know, where he's kind of a duh.

I also don't want to kick a guy while he's down if that, in fact, is what's happening.

And I hope that he gets the help that he needs.

I really do.

We'll keep an eye on things.

We'll keep an eye on his channel.

Yeah, I'll take a look.

This video just dropped a couple days ago.

So we'll check up with him in a couple of weeks.

And, you know, hopefully Frankie will drop something in between.

Keep us thirsty.

You know what I'm saying?

Oh, I know.

I do miss Frankie.

He never fell asleep.

I'll tell you that.

No, that guy never fell asleep.

His body is a temple.

Yeah, his body is a temple.

I know he drinks because we've seen him with a booze.

He's not until recently with the bolognese or whatever.

Oh, my God.

He was hammered during that.

But okay, one out of 30 videos where you're a little tipsy talking about your mom's goomba yaba, whatever it is he was talking about.

Yes.

That he holds the secret key to many generations of, you know, goomba.

Okay, Frankie.

And I do love Frankie.

But

I don't want to see that.

This is just bizarre.

It's bizarre.

It's weird.

It's weird, weird, weird.

Why would you think that that looks good to put out?

How you look at that?

You have to look at at least a little bit of it before you put it out.

Somebody had to have edited it, and I don't imagine he's got a big team behind him.

There's like 300 people that subscribe to his channel.

Yeah.

So I don't imagine there's a team.

How you look at that and go, yeah, that's the kind of thing I want to put out there in the world.

As a coach, as a team poly coach or whatever.

Poly couch cushions.

Your poly couch cushions.

Yeah.

And

some videos are super energetic.

This is the exact opposite of that.

Yeah, I just can't believe he put it out.

Anyway, okay, there you go.

Shop TCBPodcast.com.

That's shoptcbpodcast.com is available right now for your taking.

Go ahead, get in there, dig around.

The three or four items we got.

Five.

Five.

It's limited because that's the way that the first one works.

That's the way the first one is going to work.

Six, I guess, with the hat, the hat.

Piggy fronting, commercial break, hoodie, sweater,

hat.

Oh, okay.

Five.

Okay.

There's five things, six with the sticker, but you get the sticker for free when you buy something.

So go ahead, dig around, have some fun, get in there, enjoy the merch.

It'll be, you know, they'll send it out as soon as they can.

And we appreciate any support that you give us.

And we love you.

What else to say?

You're the best audience in the world.

You're the best audience in the world.

At least those we've interacted with.

Yes.

You're the best audience in the world.

We appreciate you.

There's only three of you, but

that's how we can confidently say you're the best audience in the world.

And

thank you for all of the support and love over the years.

And this is just another thing we're trying.

We'll see.

We're signing off.

We're signing off.

Yeah.

We're signing off on this item and we'll never be back.

Buy our merch and then we'll be our last episode is today.

Buy our merch now because in five seconds we're going to be gone.

We'll be at the villages.

Next time we hear from us.

No, no,

I think we have a lot more episodes to go.

How many we are gonna do the live thing on Friday?

Yes, that's right.

As we speak right now.

Okay, so if you're hearing this in the morning time on Friday, check out our Instagram channel.

Check out an Instagram page and you'll have more information about what channels you can watch.

The Rally LA live with Chrissy and I.

It's going to be a lot of fun.

We're super excited.

And we're putting out this episode.

Look at that.

You get all kinds of stuff.

And we're putting out an episode tomorrow and on Sunday.

Yep.

So you're going to have two more days of hearing us talk about our merch.

I don't know what you're going to hear more.

Me go

sham a lemon ding-dong or shop TCB podcast.

Shop TCBPodcast.com.

Rally LA live.

Can't wait.

TCB minus, our very first.

I'm excited about this, actually.

Me too.

Obviously, we're not doing it right now.

We're recording a day before, but you get it.

Whatever.

Who cares?

Thanks.

You can also go to the website, tcbpodcast.com.

There we have links and pictures and all that to the merch.

So go to tcbpodcast.com or shop tcbpodcast.com.

Either of those places to grab the merch at the commercial break on Instagram.

Please do follow us, as so many of you have recently.

We appreciate it.

That's a good thing.

We made it up above 10,000.

So much sooner than I ever imagined we would.

I said if we got to 7,500 by the end of the year, we're hitting that pace.

We're well above that pace.

Love it.

I love it.

And by default, then my Instagram gets people that I like they follow commercial break and then they follow me and that's cool.

I don't post much, but that's cool.

Yeah.

Youtube.com slash the commercial break for all the videos.

The same day they air here on the audio.

The entire library of video is right there on our YouTube channel.

Also, I believe we'll be doing the rally LA from YouTube.

Also, we'll be streaming it on YouTube.

So, check that out.

Go subscribe.

You'll get notified when we go on air live.

212-433-3TCB.

212-433-3822.

Questions, comments, concerns, content ideas.

We do take them all right there.

We'd love to hear from you.

You can also give us a call.

If you leave us a message, we might play your voice on the next episode of the commercial break.

So hit us up: 212-433-3TCB.

And what else?

I think I said it all.

And I'm not going to hit the post, as they say.

I just won't hit the post, but that's okay, Chrissy.

What was the question?

I don't know what the question was.

21 day, day 21.

God.

Successful career.

Women.

Bitches.

I didn't say it.

God said it.

Shut up.

All right.

ShopTCVPodcast.com.

Check us out while we do the rally.

We love you so much.

Thank you for all the support over the years.

Okay, I'll just keep on saying the same thing until it's over.

All right, Chris.

That's all I can do for today.

I think so.

I will tell you that I love you.

I will say best to say

to you.

Best to you out there in the podcast universe.

Until next time.

Chrissy and I will say.

We do say.

And we must say.

Goodbye.

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