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Nightcap Best Of - Part 1: Coach Prime's Shocking Admission + Bianca Belair Joins

Nightcap Best Of - Part 1: Coach Prime's Shocking Admission + Bianca Belair Joins

April 21, 2025 48m Episode 408 Explicit

Shannon Sharpe and Chad "Ochocinco" Johnson react to Colorado HC Deion "Coach Prime" Sanders claiming he has never pleasured himself on his show 'We Got Time Today,' WWE Superstar Bianca Belair joins ahead of WrestleMania 41, and much more!

04:40 - Coach Prime makes a very interesting admission
07:00 - Unc and Ocho talk movies, including Sinners
24:17 - Bianca Belair joins the show

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Full Transcript

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I hope so.

PG&E electricity rates are now lower than they were last year.

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Head over to your nearest Boost Mobile store and make the most out of your tax refund. Coach Prime made a very interesting admission on his We Got Time Today podcast.

Time was asked about habits and it took a turn for the response.

I've never in my life pleasured myself.

God is my witness.

In Jesus' name,

I'm telling you the God's honest truth.

My next statement is going to sound arrogant.

Never had to.

I'm with time on that one.

You ain't never had to?

Nope.

Well, listen, I...

Even that song when I say I touch myself with nobody around me.

Yeah.

I know anybody else when I think about you. No, that ain't me.
Can I tell you something? Yeah. Chat, and we family fellas, I don't know if y'all have done this before, but, Unc, and listen, I'm not ashamed, but sometimes in my younger days when I would know I would be going to see somebody or I would know someone would be coming to me, I would have to do that and hurry me get one out the way to ensure that I last longer.
Nah. Yeah, I'm just telling you.
It was a tactic. It was a strategy that I used.
and it worked to make sure, to ensure that, you know, I wasn't, you know, two minutes or three

minutes of where it might've been if I went in there fresh.

So I got one out the way.

So when she came in, I was able to show up.

Nah, no, no, no, no, no.

Oh, no.

The old Sparks would make you show up.

I'm talking about way back in 94 and 95. Oh, yeah and 95.
No, Ocho, you go get this. Hey, you go get this hot dog in the microwave.
Two minutes, it's exploding. I'm sorry.
You done hit it with the Bernie Mac? If you don't get mine when get yours when I get mine you fresh out of you know what with me 100 meter dash Usain Bolt Tyson Gay Johan Blake Justin Gatlin you ain't got nothing to prove it's a race to the. Ryan Coogler's latest film, Sinners, just hit theaters today,

and it's already making waves.

A certified fresh on Rotten Tomatoes currently at 98% approval.

Coogler reunites with Michael B. Jordan.

Michael B. Jordan plays twin brothers, Smoke and Stack.

This movie gave us horror, history, action, comedy, musical.

I don't think I've ever seen a movie like this before, Ocho. Ocho, I watched the movie.
I know you watched it also. It started out a little slow, but once it got going, Ryan did his thing on this one.
He did his thing on this one. And I'm not the biggest horror movie type of a guy.
I mean, look, I've seen all the Halloweens and the Friday the 13th and the Nightmare on Elm Street. I've seen those.
But I saw Carrie when it first came out. I saw The Omen.
You remember Carrie? Yeah, I remember Carrie. Yeah.
But Ocho, Michael B. Jordan did his thing.
I've always been a big Delroy Lindo fan. So what's the big dude? What was Cornbread? What's Cornbread's real name? Miller, his last name Miller.
The big dude. I know what you're talking about.
I don't know his last name. But, hey, if you get a chance, check it out.
Smoking Stack come back home, you know. Omar.
Omar. Omar Benson Miller.
Omar. Yeah.
Okay. Yeah.
They leave. They come back.
But, boy, what they come back to, they weren't looking for that. Not at all.
Listen, and I i hate to be a spoiler and a lot of people they complain about on twitter they on x and and instagram when people go watch movies and you saw it first and i don't want to be one to spoil a movie for anybody but i need you to go see it i need you to go see it so you have a better understanding on what Coogler has done with this masterpiece. Yeah.
Back there, they got 98% on Rotten Tomatoes. And you know how hard it is to get a high percentage rating of the movie on Rotten Tomatoes? That lets you know he put his foot in this movie.
Michael B. Jordan was phenomenal.
Yes. Haley Steinfeld.
i said i'm like okay where where where where they go where they going with this you know um smoking stack come back i forget what's the guy's name he goes to church and he got the broken get but anyway so i i'm i'm i'm you know i'm all over the place okay i'm like here and i'm like here i'm you gotta pay you gotta pay attention too now you gotta pay attention you got to pay attention because it shows up with the guitar it's a day after so yeah don't tell too much now don't tell too much so you you you gotta go back you know they get a a smoke and stack they play good money hey but smoke uh smoke smoke the dude they try to steal the money off the truck. They try to steal off the truck and she called it.
You know that day he shot what I shot him in his tail. It did hit the other dude in the D.
But hey Ryan you did your thing. You know and I've always been a fan of his.
Michael B. Jordan, I like Michael B.
Jordan. Fruitvale Station, Oscar Grant.
He played that man. Michael B.
Jordan played that. Oh, he played it.
He played that role. You know, obviously you see him in Creed and you remember him in Black Panther.
But Michael B. Jordan.
You know what? It kind of reminds you of a young Spike Lee Denzel. You know, a lot of Spike Lee.
Everything they did together, the chemistry was perfect. Yes.
Because you know what you're getting. Kugler knows what he's getting out of Michael B.
Jordan, and he always puts him in the best positions to highlight his strength.

Yes.

He cuts a fool every time.

Ain't nobody told y'all have to move.

Take y'all ass to see the movie, Cheap Asses.

Ain't nobody told y'all have to move.

Y'all don't know nothing.

Y'all don't know no character.

All y'all know is Smoke and Stack.

That's why I tried not to say much. They're going to talk about you telling us the movie.
Man, y'all don't know nothing. Y'all don't know no character.
All y'all know is Smoking Stack. That's why I tried not to say much.
And they're going to talk about it. You tell us the movie.
Man, y'all don't know nothing. Y'all don't remember nothing.
How the movie started out then? Exactly. What happened? Nah, but like I said, man, it's been a while.
I was a big, was a big big movie fan when i say i was gonna go to the movies now i bet y'all ain't nobody i've got i've seen six movies in one day that's the record that's the most movies i've done now i was routine a c2 but i saw six i went to the movie at about 10 50 and i didn't get home to after midnight wait when was this 1990 1996 so i can i tell you can i ask you can i tell you if i'm gonna ask you if you did this did you pay for one movie i'll pay for one movie and then and then wait and then go on the next one okay okay yeah i i i'm just making sure i i don't feel bad because i did that as well never forget. I'm not sure if we have any people in the chat.
Remember the Omni? The Omni Hotel? The movie theater? Yeah. Miami Herald Center? I am one who also did that.
Paid for one ticket and waited to go into another theater to see another movie. Yeah.
Nobody would have believed that. Come on bro y'all actually think i snuck in here yeah i did yeah hey do they still have

dollar movies i remember you hey y'all been chatting y'all remember the dollar it's 2025

huh you know i didn't know dollar movies okay well okay what about what about like like okay

like the old movies so maybe like three dollars then how much is a matinee about 12 maybe chad How much is the matinee?

Well, it's a problem.

Well, it's a problem.

Well, it's a problem.

Well, it's a problem.

Well, it's a problem.

Well, it's a problem.

Well, it's a problem.

Well, it's a problem.

Well, it's a problem.

Well, it's a problem.

Well, it's a problem.

Well, it's a problem.

Well, it's a problem.

Well, it's a problem.

Well, it's a problem.

Well, it's a problem.

Well, it's a problem.

Well, it's a problem.

Well, it's a problem.

Well, it's a problem.

Well, it's a problem.

Well, it's a problem.

Well, it's a problem.

Well, it's a problem. Well, it's a problem.
Well, it to center Bistro, oh I go to simple best row. center bistro okay okay okay i go to i pick two i pick it i pick you got the reclining chairs they used to give you hot popcorn to charge you for that and a blanket and a pillow but hey just because they give you a blanket and a pillow people don't bring your ass in in there with pajamas.
Really? Y'all doing too much. Come on now.
Hey, man, that Cine Bistro in Miami, I think, is it Dolphin Mall? Yeah, by Dolphin Mall. Oh my God, the food.
I've been there one time, man. They bring you the popcorn like you just said.
I think it might have been calamari. No, it was popcorn.
Maybe it was popcorn and calamari. Yeah, yeah, yeah, yeah.
They had steak with the mashed potatoes. They said matinee is like between five and seven dollars.
And what? What? Where at? Matinee. How much a matinee cost, y'all? Nah, five and seven dollars.
It's 20-25. They tripping.
And I tell you what. I got to cut off time I can't see no late movie Nine o'clock, ten o'clock, no midnight movie Because you know I didn't have the midnight showing Like a lot of times the Marvel movies They'll start at midnight on Thursday Man, I ain't going to put no movie at no damn midnight Man, I'm going to sleep You'll be asleep, yep Nah, hey, hey, Ocho, is it, is the correct way to go about it? Do you go to the movie and go to dinner or do you go to dinner and then go to the movie? No, you go, you go to the movie first.
See, you go, you go to the movie. The movie is your, the movie is your main course.
Your main course in a sense and then dinner is, okay okay, let's talk about the movie. So it gives you something to talk about at dinner on top of whatever topics you also want to discuss.
Yeah. A lot of people, a lot of, you know, used to be the thing, you take a lady to dinner.
I mean, take her to the movies. But, you know, now women don't like to go to the movie because it's like, it's all dark.
You can't talk. I was like, OK, you're right.
You're right. You're right.
You know, it's funny. Anything.
I'm trying to think how you say it. Coffee dates.
They don't like movie dates. They don't like anything where conversation is to be had.

They don't like.

No.

Yeah.

Listen, I can't do dinner in a movie because if I get dinner and you go to the movie, you will be watching it by yourself.

The only thing I'm watching is the back of my eyelids.

Sleep?

Yes, sir.

Yeah.

I tried it one time.

You know, I'm like, oh, let's go to the movie. Let's go to dinner and go to the movie.
Okay, right. Hey, what if it's a good movie, though? Hey, my, hey, my body don't know if it's good or not.
All of my body knows tired. I don't get that.
Yeah, man, it's some, it It's some stuff that is just exciting. Do you remember that feeling? I don't know if you saw it.
When Troy came out, when 300 came out. Oh, yeah.
Braveheart. Yeah.
When Gladhead came. Man.
Yeah. Rough.
No. Them movies was.
At 300. You remember the movie 300 yeah yeah yeah this is sparta hey that's something i use that all right i'm not gonna bring that we've been i've been clean all show i'm not hey man oh yo man i don't got out of eight man hey them lights go down them chairs lay Yeah, they try to tell me something

Okay, okay, okay. I see you going with it.
I see you going with it. Okay, you sleep now I watch it

And another thing oh look here

Maybe it's just me

Yeah, oh Joe long as they like like, when the lights are up.

Yes, sir.

Talk.

Yeah.

Oh, Johnny.

I love what you've done.

Yeah, me and Helen, we up in a, we went to SAG, a harp.

Oh, my God.

It's beautiful up there this time.

Talk as much as you want.

Okay.

Lights come down.

We were getting where we couldn't pay the bill.

PG&E asked customers about their biggest concerns so we could address them one by one.

That's terrifying.

That's fair.

Joe, Regional Vice President, PG&E.

We have to run the business in a way that keeps people safe,

but it starts driving costs down.

I would love to see that.

We're on our way. I hope so.
PG&E electricity rates are now lower than they were last year. Hear what other customers have to say and what PG&E is doing about it at pge.com slash open dash lines.
Time is precious and so are our pets. So time with our pets is extra precious.
That's why we started Dutch. Dutch provides 24-7 access to licensed vets with unlimited virtual visits and follow-ups for up to five pets.

You can message a vet at any time and schedule a video visit the same day.

Our vets can even prescribe medication for many ailments and shipping is always free.

With Dutch, you'll get more time with your pets and year-round peace of mind when it comes to their vet care.

Now you know how people are going to talk through the movie now.

Hey, I'm going to see any Tyler Perry movie, I'm going to see that a matinee.

Tell him, child.

Hey, child.

I wish I would.

God.

All through the movie.

Yes.

All through the movie.

That's classic.

That's us, though.

That's us.

You can't listen.

Stop talking during the movie Please I Don't know somebody get I Be now look each I ain't got no problem cuz I was a man I would tell me and I was in New York Only time I went to the movie me and a camera guy. We really cool Freddyreddy shimizu so we you know we back there oh we eat the popcorn yeah dude turn around uh how much longer you gonna be that i looked at my book i said until it's gone.

What the F?

I mean.

What, you were chewing loud or something? Don't choke.

First of all, so what am I supposed to do?

Hey, that's a fun show.

That's how I'm chewing.

I chew like I chew.

Man, ain't nobody chewing no popcorn I'm just trying to figure out how am I supposed popcorn is not something that's silent right the same thing as chips how do you eat chips so what am I supposed to do just put the chip in my mouth and let it melt? Hold on. He shouldn't have been able to hear you eating popcorn if the movie's playing anyway.
I don't know what he was talking about. Talking about how much longer you're going to...
I'm looking at my bucket of popcorn until it's gone. When it's gone, I'll stop.
Better, please, man. But I ain't been to the movie.
I want to go to the... I'm going to get out.
I'm going to get to a movie. What I need to see, what's up but I ain't been to the movie

I'm going to get to a movie

what I need to see

I done saw

a center so I can't go see that

is anything else worth seeing guys

centers is good enough to see twice

not for the prices

they be talking about

y'all talking about what you call them

you know what

Ryan came on and he said when we come to the super bowl next year because we are taking nightcap on the road going to the super bowl he gonna join us you know what i'm gonna go get i'm gonna go get i think the movie's like 27 i picked like 27 to 28 dollars yeah i said the day, $1.50, $3. You and your girl went to the movies.
And you could take your girl to the movies. She get a big old thing.
Y'all can share a bucket of popcorn. You can get candy and sodas for like $10, $12.
Yeah. And you know what? Sinners is the perfect movie.

I doubt it, Chad. Y'all could probably

help me and let me know. It's a movie

that you can see more than once, but the

perfect place to see Sinners, if they

do it, is at a drive-in.

Yeah. The perfect movie for a drive-in

theater. It is.

Yeah. I like it.

It's definitely

worth seeing. It's definitely worth seeing.
I B Jordan Michael B Jordan did an unbelievable job so if y'all get an opportunity man go out there and check out Senna's man he did he did an unbelievable job no y'all laughing but I think I think I pick is like 27 28 it was I mean that was like five years ago huh I think as a matter of fact on Saturday night Ash it was like $32 dollars on a Saturday because that was like five years ago huh i think it is i i picked as a matter of fact on saturday night ashley was like 32 on a saturday because that was like new movies prime yeah i still got a lot of a lot of passes but the passes they had oh you can't use them for new releases but then what the hell y'all keep giving them to me for hey is magic johnson theater still there right off of Crenshaw and Stocker or it's gone?

Don't start me to lie.

Only time I like that nigga to wood when I'm here in the sofa.

Right.

Hey, Chad, is Magic

anybody in LA in the chat? Is Magic

Johnson Theater still right there off of

Crenshaw and Stocker?

I pick a $26.

How much is it on the weekend?

Really?

Well, they've been getting old because they charge me more than that on the weekend.

I think you got to pay senior citizen discount.

I mean, no?

You ain't got that?

Ah, here she is.

The only woman.

Go ahead.

Here she is, Bianca Belair.

Bianca, how you doing?

I'm doing good.

I'm in Vegas.

I'm getting ready for WrestleMania.

So I'm doing good.

How are you?

I'm good.

So let me ask you a question. You're getting ready for WrestleMania.
tell me what you're going through so what's the steps now okay it's a couple days away from Wrestlemania are you doing anything different are you eating anything different you're making sure you get your rest I'm locked in it's Wrestlemania so Wrestlemania is our Superbowl so yeah I'm diet Listen, my body is full of water, grilled chicken, broccoli. I'm over here, like, working out.
I'm big and strong right now. Dang, Ocho, your arm's bigger than yours, Ocho.
Put your arm down, Ocho. You know, I, I, I, B, can I, can I call you B.B.? I gotta give you a name.
Yeah, that's good. That's good's good okay now i understand when it comes to wrestling

now i i'm i'm known historically for my bad diet and still being able to play at a high level eating mcdonald's only is it is your diet strict are you uh vegetarian vegan i don't know some of these other names or do you do you have no i have cheap meals so i'm i'm somebody i'm somebody who I don't like to

I'm moderation right like I don't like to like

Cut anything out. If I want it, I have it in moderation.
But when it's WrestleMania, I lock in. I pretty much, I tried to have cheat meals.
So I'm ready for Sunday. I'm on night to WrestleMania.
And after Sunday, after I defeat Io and Rhea and I take that title, I'm going to be in McDonald's probably the next day. So, Bianca, tell us about the triple threat match.
Yeah, so I have a title match. I'm in a triple threat match.
I'm going against Rhea Ripley. And right now, our WWE Women's Champion is Io Scott.
So, it's a triple threat. And whoever gets the first pin wins.
So at this point, I won

the Elimination Chamber. I'm supposed to be

going to WrestleMania. I'm supposed to be

facing EO Sky.

And it's just been a bunch of shenanigans.

My path to WrestleMania has been crazy.

I ended up being a special guest referee.

And so now it's a triple threat. So that's

why I'm going up against at WrestleMania.

Oh, okay.

Now, hold on. What happened? You, Jade, and Naomi, y'all were cool.
Jade, my girl, what? Hold on now. Hey, if there's some beef, I don't know.
I might have to come down there, Bianca, something now. What really going on? It's crazy right now.
WrestleMania season, it gets crazy, and it breaks my heart. Yeah, you know, so much has happened in a year.
Last WrestleMania you had the big three you had me jay and naomi we were having a tag match uh jay and i we were in a tag team together we we did amazing things we put the tag team division on the map and then it's just a lot to happen you know jay got taken out and naomi stepped in so that i wouldn't have to relinquish that title because i felt like we put so much hard work into it. And so the whole time we're trying to figure out who took Jade out and come to find out it was Naomi.
What? It was Naomi. Trifling good for nothing.
Trust me, I was just as confused as everybody else. Jade came back.
I thought she she was coming back i listen i done been loud and wrong the whole time i've been attacking other girls thinking they're the ones that did it making enemies jay came back i think she i'm thinking she coming for live she started beating up naomi i'm like what is going on so yeah good at this point i feel like i'm i'm now stuck in the middle uh you know, Jade, I don't think she's trusting me right now. And I'm like, I'm confused.
So right now, I feel like we're trying to get through WrestleMania. Jade has a match with Naomi, which breaks my heart.
I have a triple threat match. And I think we're just trying to get through WrestleMania.
And, you know, maybe we'll revisit that and try to figure all that out. It's crazy.
Hey, you know what? Speaking of WrestleMania, listen, you've created some historic moments at WrestleMania, obviously. And looking back, if you're able to look back, what's your favorite WrestleMania memory moment so far? I mean, I definitely have to go with main event in WrestleMania with Sasha Banks.
We made history. We were the first two black women to main event WrestleMania.
It was coming right off of the pandemic. So it was a crazy time in the world.
But I was, I was a rookie my very first year. I found myself in main event WrestleMania.
I won the SmackDown title. We won an SB off of that match.
So we got recognized in the world of sports, which I'm all about. Cause I've been an athlete been an athlete my whole life so and ever since that moment like it's just changed the whole trajectory of my career it has been uphill since then but that's that's the memory that's always going to stick with me because it was more than just about having a wrestling match you know like it was about inspiring generations to come and being representation so that's definitely like the moment that sticks with me.
Right. Hey, Bianca, I want to ask a question.
This is Joe. What's your, what's your regimen as far as working out? I see you cut up over there.
How do you stay toned? What you doing? Yoga, Pilates, what's the secret? I don't. Cut up like a.
Listen, listen, I don't do yoga and Pilates because I can't sit still. I'm a girl who...
I lift very heavy weight. I do a lot of circuit training, but I live very heavy weight.
I do a lot of circuit training, like CrossFit type of training, but I can't sit still. I can't get with the yoga and Pilates.
The CrossFit, it's not a lot of wrist in there. It's just like constant moving, huh? Yeah, to me, it's like the best thing to do that kind of simulates wrestling because it's full body movements and it's just like circuit training.
Yeah. So you more of a hit type of workout.
You like high intensity and you like to keep it going. So I'm do i'm gonna do this for an hour i know i'm gonna burn maximum calories i'm getting full body because look everybody ain't got time to i'm gonna hit chest and trine i'm gonna hit back i'm gonna hit hamstrings today i'm gonna hit squads tomorrow i would do you know i'm trying to get into eight i got a a a small amount of time i'm gonna get in the gym i'm'm going to kill it all.
I'm hitting back, shoulders, abs, hamstrings. We're going to do a full body workout.
I mean, we travel a lot. So, like, we always have to try to find whatever gym.
It might be a hotel gym, whatever gym is on the corner that day. Like, so we have to try to, like, adjust to what we're doing.
So I'm always trying to get the best workout in i'm always a hit girl

i'm not doing cardio this is a hit and i love the peloton like i stay on the peloton that's the only way i can do cardio on a machine yeah but when you let me ask you this when you work out do you have do you like listen to music or you just i do i do i do but my my playlist is like all over the place.

I be,

I be having like Meg and Cardi and then next thing you know it's Kirk Franklin like I listen oh I listen to a lot of gospel music when I work out because I be going through it I'm like Lord just Jesus take the will help me get through this because when people be asking me can I come work out with you I'll be like I don't think you want to do that because I'll be getting it in what different sports did you play? So I started out with track and field and gymnastics so those are like my two bases which I feel like you can see the foundation track That's my foundation, track and field and gymnastics. And I did those sports the majority of my life.
I played basketball as well. You can hold it? I'm sorry.
I mean, I was good on defense. I got the rebounds.
Listen, I say that to ask, like, what sports you played growing up? And I just want to know at what point was a transition for you really, when you realized, you know, a wrestling is my calling and not the other sports that I played as a... Yeah, that didn't happen until I was an adult.
I was 27. So I went to college and ran track.
I went to University of South Carolina, Texas A&M and University of Tennessee. I ran track.
And after after college, I was like, I've been an athlete my whole life. I have to do something.
So that's when I found CrossFit. Right.
And I realized like my whole life I've been grinding and trying to get a scholarship and working so hard. I was forgetting to have fun when I was working, when I was playing sports.
So CrossFit like okay I'm having fun I'm gonna make it some of my own outfits I was going out there in tutus I was turning flips and then doing a power clean and press and grabbing a microphone and talking to the audience and Mark Henry who's a WWE Hall of Famer he saw a video of me he's like you're basically a wrestler you you're basically wearing a wrestling gear you're talking to the audience. And I didn't really watch wrestling growing up.
My brother watched it. So I would watch it here and there with him.
So I was just somebody who didn't know much about the business. So he got me a tryout.
And I did two tryouts, got hired, had no idea what I was doing. And then I completely fell in love with it.
So I love people who always say like i don't watch wrestling that's that's not for me or i haven't watched it since back in the day and i'm like listen that used to be me just just come to a show just watching you're gonna fall in love so much has changed and so i feel like it's my soulmate like i think of it as like my husband like once wrestling came into my life i'm like where have you been this whole time this is what I've been looking for wow now you know Jay played college basketball also so one on one who listen we did hot ones and we had to play basketball and she whooped me she whooped me I call myself the EST but she whooped me in basketball yeahoped me. I call myself the EST, but she whooped me in basketball.
She's really athletic. I've seen her work out a couple times.
She used to train with the trainer that trained me when I retired. No, she's – have y'all worked out together? We haven't.
Every time we went on – we would go on the road, we would try to get together and work out. Well, actually, one time we did work out,

but we actually read our mouths more than we worked out.

So that didn't go well.

Here's the thing.

Charlotte Flair and Tiffany Stratton got a little personal with their comments.

Did you think they crossed the line?

You said, oh, don't worry about it.

When I get your ass in that ring, we'll settle this.

Listen, in wrestling, you never know what's going to happen. That's what's really cool about wrestling that's what makes it entertaining um you never know when like lines are being blurred or when they're not being blurred and um you know i think that with what happened in the ring it caused a lot of conversation online and it brought more eyes to to what's about to happen and all i can say is i feel like a lot more people are going to be tuned in to what's going to be happening at WrestleMania.
Whatever beef they got inside and outside the ring, they're going to settle that at WrestleMania and we all going to be locked in watching. That's what I like.
I like that. You got something, Joe? I'm going to be tuned in.
I want to see what they're talking about. See what they got going on.
Exactly. I got one more question.
Go ahead. I got one more.
If you could have a dream match with any WWE legend, past or present, who would you choose? I would have to go with – oh, it's hard to pick one. Trish.
You know, Tr Trish she just came in

and like

had a couple of matches

she still can throw down

in that ring

she gets down

but for me

I think it would be

Beth Phoenix

just because

she was like

one of the first ones

that I watched

and I saw her pick up

two girls on her shoulders

and I'm like

she

yeah

and I'm like

I want to do that

like I want to do that

Beth Phoenix

and Jazz

those would be my top two

okay

I like it

Thank you. yeah and I'm like I want to do that like I want to do that Beth Phoenix and Jazz those would be my top two okay I like it we saw you recently returned to your high school to donate hurdles you mentioned that you played it you ran track at University of South Carolina Tennessee Texas A&M Curtis Fry the head coach at Texas South Carolina I think McKinnon now because he used to be at lsu now he's at texas a&m correct oh i'm not sure when i was there was coach anderson at texas a&m okay yeah uh so what what was your fondest memory of high school i mean because obviously you were very athletic you had to be one of the most popular girls at that school i was you know what i was popular but not because i had a lot of friends um i was actually very quiet and reserved into myself into myself in high school i had like a very select group of friends like my best friend to this day was my best friend when i was like eight years old even through high school um that's awesome but it's i was so locked in with track like everybody else was at parties i was on the track running i was waking up in the morning doing i would do a thousand abs every morning and like 300 push-ups every morning and i i was i was focused in high school but um i think my best it's crazy my best memories were on the track with the track team like we we we were like my group of friends that was like the first lesson of like women empowerment for me because we really stuck together we really pushed each other um and we trained hard like we were still friends to this day and then then I think, like, my high school, I think, like, football games.
Like, my high school, the band mimicked the HBCU type of band. Oh, yeah.
And I was a cheerleader, and I played basketball. And so, like, we were, like, my cheerleading team, we were, like, the Clovers Clovers so we were more of a step team and like I would

play basketball with the girls

and then after the game I would go in the locker room

and switch over

from my basketball uniform into my Chilean uniform

and I would go out and then cheer for the boys and flip

down the court

so those are like my

fondest memories it all like

revolved around like sports and stuff

I can

honestly say in all my life

I'm a hoop for the women. And then I would go change out.
I would get my chili. I on top of the pyramid.
Go, guys. I was on the bottom of the pyramid.
I was the base. The base.
Yeah. Hey, hearing the story, hearing your stories about track, it resonates with me so well because obviously my daughter runs track right now for university of kentucky and she's a sophomore and her friend her whole core group her nucleus is actually those that run track with her because there's nobody really outside of that and that's really dope yeah man i always feel like women in sports we learn our our best lessons whether whether you go and become an olympian or professional athlete or not you learn so many lessons when it comes to sports and you get so many friends that become lifelong friends so i'm happy she's having a great experience but you know you said track go ahead go ahead what about your your athletic ability which which parent does it come from? It comes from your mom or your dad? From both.
From both. My mama said she was fast.
She ran a track? She said, well, no. Neither one of them actually played sports in high school, but they both said they were both athletic.
We ain't got no footage? No. I just take their word for it.
I have to believe it because I got it from somewhere. I think I got it from both of them.
Bianca, there's nothing easy about track practice because it's you. You have to do the work and you're only going to get in what you you're only going to get out what you put in because that's a really lonely sport it's a really individual sport because can't nobody help you i would say track is we were just talking about this um with my parents over the weekend track is one of the hardest sports out there and we were saying how you train so hard and like say for instance say you run the hundred and you, you, you train for, for 10 seconds, 11 seconds.
And it's not, you don't get, you don't get immediate, immediate gratification. And for instance, for like, like basketball, even if you lose the game, you, you, you still score points, you score buckets.
So you get that immediate gratification football. You might score a touchdown track is that gun goes off you cross the finish line that's it and a lot of times you hardly if you're if you're like the top top top you you win a lot right but if you're not you hardly ever really win in track that's crazy to think about like you trained all these years you train all these days you hardly ever really win you're just you're you're you're going against yourself you're going against your own time and that's why like if you a track athlete when they have a track meet and you ask them like oh did you win you're like it doesn't matter if i won you should ask like did you beat your pr because it's always you against yourself and it's it's a very very hard sport physically and mentally for the people that they didn't watch first take we had you on first take Stephen A and I and Molly and you you was talking to tell us about the the outfits that you wear you make all of your own costumes yeah everything that you see her wear in the ring, guys, she does.
Yeah, I make everything. All of my gear, I make it.
Most of I make it from scratch. Some of it, if I run out of time, I'll customize it.
But for the most part, I make it. And I've never taken a sewing class a day in my life.
I've learned everything through YouTube, trial. YouTube videos? Yep, trial.
let me get on YouTube right now

I'm gonna find me

something I can do

you can

wait you see

you've never

you never learned

how to sew

but you can do

things from watching

yeah I went on

YouTube

oh I took home

so I do know

how to sew a little

but I made a

I made a shirt

see yeah

see

it's just

in trial and error

it takes dedication

and time

but I make

everything in school

because I

when I watched

my like

Thank you. it's just in trial and error it takes dedication and time but i make everything in school because like when i watched my like the video game the gear that i'm wearing i i made that my action figures i made that um but it's rough because i just i don't have a lot of time so a lot of time i'm sewing in like the airports i'm sewing in my hotel room um it's crazy but i i keep pushing myself and i'm excited about my wrestlemania get my wrestlemania gear this year bianca do would you like to would you like to do movies would you i mean i can see you as an action yeah yeah yeah i did i was in bel-air the last season um and that was really really cool that was my first experience of being in an actual show.
But I would love it. I mean, technically what we do in wrestling with storylines, it's acting, you know? And I look at people like Rock, John Cena, Batista, they've all really set that blueprint.
And now with us going with Netflix, I feel like it's just going to open the door more and more. So I'm

excited for the future. I would love to

be in movies.

Can we expect another

season of love in WWE?

I mean, I hope so. I'm waiting

to hear back.

It's funny though because I was somebody

who was always like, I would never do reality

TV. It's not for me.
It's's and then I learned to never say never so you know the opportunity presented itself we were like okay let's just let's not try to be perfect let's just be real let's just be us and see where it goes and we really wanted to open like pull that curtain back and show people what it's like to be like a WWE superstar and be a spouse at the same time and balance that lifestyle. So I think we like, we spoon fed the first season.
So it would be really cool to do a second season and show more of our life outside of wrestling. For those that don't know, Bianca's husband is a WWE participant also.
How did you guys meet? We met in WWE. When I say WWE completely changed my life, it completely changed my life.
It gave me a whole... You're not supposed to mess with somebody at work, Bianca? So, funny story.
Funny story. Yes.
Yes. That was the rule.
And even Mark Henry literally, oh gosh, Mark Henry, the one who got me into WWE. So, when I first got into WWE, I saw him.
And he got injured really bad. and he went away for a couple of months.

I was like, oh, that's a beautiful man. Keep him from me.

And they did it. So a couple of months later, he came back and I was like, OK, so this is what we're doing.

And we just like immediately clicked and we just like never left each other's side.

And then Mark Henry came to the to the uh

performance center which is where we train when we first get in wwe he pulls me aside he's like talking to me about like what do you want to do and you know who do you want to be in the ring he's like and you know whatever you do don't date anybody in the business and i'm just like oh and I was like okay and I And I'm like, Oh no, this is, what do I do now? Yeah. So when, uh, he found out we were dating and, you know, we were getting married.
I think once he found out we were getting married, he was like, okay, cool. But yeah, we, we, we just broke all the rules.
Well, congratulations. WrestleMania 41 is this Friday and Saturday.
Check it out on Peacock at 7 p.m. Eastern on Peacock.
WrestleMania 41, Friday and Saturday, 7 p.m. Eastern on Peacock.
Anything else you want? Do you promote anything? You got any supplements? Anything that you want to, did you want to promote? I'm just here to promote WrestleMania right now. I'm going to be on night two, but WWE, we're taking over Vegas.
It's a whole week long of events. We have WWE World with autograph signings and meet and greets.
We have SmackDown on Friday, Hall of Fame Friday night, WrestleMania night one, WrestleMania night two. We have Raw Monday, NXT Tuesday.
My match is night two. I'm having a match triple threat versus EO Sky, Rhea Ripley.
I'm going after WWE Women's World title and I'm walking out of WrestleMania as champion because you can't spell WrestleMania without EST. I'm going undefeated at WrestleMania.

I like it.

I love that.

Thank you.

Thank you for joining us, Bianca.

Best of luck.

Continued success.

Congratulations on everything that you've accomplished.

Much more to be accomplished.

Thank you for joining us.

Good luck at WrestleMania.

Bring the title home.

And when you get that title, come back and tell us how you did it. Thank you for having me.

You're very, very welcome. Miss Bianca Belair.
Man, that was she's unbelievable. We had on a couple of, about a month ago, she was on First Take, and so she's just, her personality, Ocho and Joe, she's just, I mean, you can see she's so bubbly.
You can see why people gravitate towards her. Her personality is infectious.
You can tell she's very passionate about what she does. That's why she's good at it.
You heard what she says? I did 1,000 sit-ups every morning. I made sure I did 300 push-ups.
I did this. I did that.
You see, the person that's motivated, they're going to be motivated in all things. Yes, sir.
You got to have routine. And those are the people that you want to surround yourself with.
Those are the people that you want to be in business with, you want on your team. You want very self-motivated people.
I don't need to motivate you with money because guess what? When you get enough of it, then what's the stimulus? I don't want to motivate you by fear.

I'm going to fire you or I'm going to do...

At some point in time,

they become idle threats.

Self-motivation is really sustainable.

And that's what I tell kids all the time, bro.

Young ladies, guys,

find something that you're passionate about.

Go after them.

That's all you got to do.

Yes, sir. That girl cut up like some onions.
Ain't she? Man. Hey, Joe, she mad.
No, no, no. I'm happy.
I'm just saying. And I know you got people.
Hold on. I can look at the menu.
I ain't trying to order that. Yeah, yeah.
I'm just looking. I mean, hey, just cause you don't order don't mean you can't eat the menu.
Cause normally I'm just looking at the menu. I ain't gonna order nothing.
Ocho, once I order you, you better come take this menu. I might order again.
Come take it. Nah, I don't even order that.
Don't break with dessert menu either. Nah, but she's just, she's great.
I mean, I grew up a wrestler. I mean, I'm from Georgia.
So Georgia Championship Wrestling is where it all started. It started in the South.
Wrestling used to be very regional. You had the South, you had the Mid-Atlantic, you had the Midwest, and, you know, it combined.
But my grandfather took me and my brother to Baxley. We go to Savannah.
We go to Blackshear. We go all those LaVidella.
And we saw all of them. I'm talking about the old, old school wrestlers like Abdullah the Butcher, Arts Baker, Bobo Brazil, Andre the Giant, Ric Flair, Greg Valentine, Ricky.
I'm talking about you named the old Go-Guard. Hey, hey, mama.
Crusher Blackwell. Man, Ocho, I was in heaven.

Man, I was in heaven. My mama used to wake me up every morning

watching that wrestling in that Holland.

Junkyard Dog was her favorite wrestler, bro.

Hey, Junkyard Dog.

I was crazy about him, man.

Yeah, man.

Those were the days, man.

Those were the days, man.

Watching Dusty Rose. Dusty Rose.
Brute Bernard. Hey, remember Jimmy Superfly Snooker? Yeah, Superfly Snooker.
Yeah. Yeah.
Man, look here. Blackjack Mulligan.
Tully Blanchett. Hey, remember Hacksaw Jim Duggan? Hacksaw Jim Duggan, yes.
Baron Brombrowski. Yeah, Nikita Kolov, Ivan Kolov, the Russian Baron.

Mr. Rasslin, number one and two.

Super D, one and two.

The Road Warrior.

That was my favorite.

The Volume.