The Jefferson Fisher Podcast
Communicate with confidence so you can argue less and talk more.
Every episode of The Jefferson Fisher Podcast is packed with actionable strategies you can implement today to improve the way you communicate.
Make your next conversation the one that changes everything.
New episodes every Tuesday.
The Jefferson Fisher Podcast on Youtube
Listen on Apple Podcasts
Listen or watch on Spotify
Order my book The Next Conversation
Join my School of Communication
Subscribe to my Newsletter
Follow me on Instagram
Follow me on TikTok
Follow me on LinkedIn
Every episode of The Jefferson Fisher Podcast is packed with actionable strategies you can implement today to improve the way you communicate.
Make your next conversation the one that changes everything.
New episodes every Tuesday.
The Jefferson Fisher Podcast on Youtube
Listen on Apple Podcasts
Listen or watch on Spotify
Order my book The Next Conversation
Join my School of Communication
Subscribe to my Newsletter
Follow me on Instagram
Follow me on TikTok
Follow me on LinkedIn
Episodes (56)
How to Stay in Control When Arguing
If you’ve ever felt like a conversation got away from you, you’re not alone—we all lose control sometimes. In this episode, I’m breaking down the three biggest mistakes that cause you to give up your...
3 Courtroom Tricks That Work in Everyday Conversations
Ever find yourself in a conversation that feels more like a battle than a back-and-forth? In this episode, I’m sharing three simple tools I’ve picked up from the courtroom that’ll help you communicate...
Body Language Expert: The #1 Cue That Makes People Dislike You
Ever wonder why some people just click with everyone? In this episode, I sit down with my friend Vanessa Van Edwards—behavioral investigator, author, and founder of Science of People—to break down the...
Top 3 Signs of Emotional Immaturity
Let’s talk about emotional immaturity—because spotting it early can save you a whole lot of pain. In this episode, I’m breaking down three clear signs that someone’s not ready to handle their emotions...
How to Talk to Someone Who Doesn’t Like You
Let’s be real—there are people you don’t like, and there are people who don’t like you. That’s just life. But what do you do when you have to deal with them—at work, at home, or anywhere you can’t...
What to Say to Someone Who’s Grieving
When tragedy strikes, most of us go silent—not because we don’t care, but because we don’t know what to say. In this episode, I walk you through exactly what to do (and what not to do) when someone...
Happiness Expert: Communication Hacks That Instantly Boost Your Mood
Gretchen Rubin—bestselling author of The Happiness Project and host of the Happier podcast—joins me to talk about how small, everyday choices in the way we communicate can lead to a happier life. We...
One Phrase That Instantly Ends Arguments
I’ve never regretted saying the kind thing—even when it’s the last thing I wanted to do. In this episode, I’m breaking down how to respond with clarity and strength when you’re triggered, frustrated,...
How to Speak with Confidence at Work
Ever feel like you’re not being taken seriously at work? In this episode, I’m sharing three tools that will instantly level up how you’re perceived in meetings and conversations. From how you speak to...
What to do When Someone Talks Over You
Ever had someone start talking over you while you were still mid-sentence? In this episode, I break down exactly what to do when that happens. You’ll learn the common mistakes people make, how to...
What Serving 7 Years in Prison Taught Damon West About Communication
Today’s episode is one of the wildest, most powerful comeback stories you’ll ever hear. Damon West was sentenced to 65 years in a Texas prison. Let that sink in. And yet—through mindset, service, and...
3 Keys to Shut Down the Silent Treatment
Let’s talk about the silent treatment—because it’s not just silence, it’s control. In this episode, I’ll show you how to spot it, how to stop chasing it, and exactly what to say to take back your...
How to De-Escalate a Shouting Match
You ever been in a conversation that wasn’t really a conversation—more like words flying at your face at full volume? Yeah, I’ve been there too. In today’s episode, I’m giving you three super...
Outsmarting Narcissists: The Praise or Provoke Trap
Ever feel like you’re talking to a wall when dealing with someone who just won’t take accountability? You might be dealing with a narcissist—or at least someone showing strong narcissistic behaviors....
How to Talk to Anyone on Edge Without Getting Pulled In
In this Ask Me Anything episode, I’m answering your real questions—from how to handle a partner who shuts down after work, to what it actually takes to be a better listener, to what to do when someone...
3 Steps to End a Relationship with Respect
Ending a relationship — whether it’s romantic, professional, or personal — is never easy. But dragging it out or softening the blow too much? That’s not kindness, that’s confusion. In this episode, I...
Erin McGoff: How to be Instantly More Confident at Work
If you’ve ever found yourself wondering how to answer “What’s your greatest weakness?” in a job interview—or how to ask for a raise without it getting awkward—this episode is for you. Jefferson sits...
How Your Inner Circle Shapes Your Communication
Who you're around shapes how you speak. In this episode, I walk you through a personal communication audit—looking at who’s influencing your voice, what words no longer serve you, and how to raise...
Communication Habits That Build Your Reputation
If somebody came and wiped out my entire reputation and communication history — gone, erased — this is exactly how I’d rebuild it. In today’s episode, I’m sharing the three rules I would live by if I...
The 3 Parenting Skills That Shape Future Communicators
If you're a parent, there’s nothing more important than teaching your kids how to communicate — how to handle a "no," how to disagree without disrespect, and how to show kindness even when it’s hard....
The Best Way to Shut Down a Narcissist
Have you ever been in a conversation where no matter what you say, it’s clear—there’s no winning? Some people are committed to misunderstanding you. In today’s episode, I’m breaking down how to...
How to Handle Nervousness Before a Big Conversation
Let’s talk about nerves. I say this all the time—it is totally normal to feel nervous before a conversation. In fact, it's a good thing. It means you care. But what you do with that nervousness can...
How to Stay Calm When You’re Disrespected
You are not a target. Not a punching bag. Not the release valve for someone else’s frustration.
In the middle of the book tour whirlwind, I’m reflecting on a powerful review someone left for The Next...
In the middle of the book tour whirlwind, I’m reflecting on a powerful review someone left for The Next...
Charles Duhigg: Asking Questions That Build Instant Connection
Ever feel like you’re talking but not really connecting? Or maybe you’re in a conversation, and you know the other person is just waiting for their turn to talk? Well, today’s episode is about to...
Bonus Episode: Chapter 1 from The Next Conversation
Alright, let’s do something different today.
This is a special bonus episode where you get to hear Chapter 1 of my new book, The Next Conversation.
In this first chapter, we’re setting the stage....
This is a special bonus episode where you get to hear Chapter 1 of my new book, The Next Conversation.
In this first chapter, we’re setting the stage....
The Next Conversation Starts Here
Today is a big day, y’all. It’s book launch day. The Next Conversation: Argue Less, Talk More is officially out in the world, and I could not be more excited (or honestly, more emotional) about...
Chris Voss: FBI-Backed Tactics for Better Communication
Ever walked into a conversation and felt like you were on the losing end before it even started? Whether it’s a tough negotiation, a disagreement at home, or just trying to get someone to see your...
Mel Robbins: How to Handle Difficult People with the Let Them Theory
Ever find yourself stuck in your own head, overthinking a conversation, or worrying about how someone will react? This episode is for you.
Today I sit down with the legendary Mel Robbins – NYT #1...
Today I sit down with the legendary Mel Robbins – NYT #1...
How My Parents Raised an Expert Communicator
How do you raise a good communicator? How do you teach kids to be kind but not a pushover? And what actually matters when it comes to parenting?
In this episode, I’m sitting down with the two people...
In this episode, I’m sitting down with the two people...
My Top 3 Lessons in Communication
You’re in a conversation, and things get heated. You want to make your point—but so do they.
Suddenly, it feels like a battle. And if you "win," what have you really won?
In this episode, I’m...
Suddenly, it feels like a battle. And if you "win," what have you really won?
In this episode, I’m...
The Last Word
Today’s podcast is a little different. It’s personal.
I’m wrapping up season 1 of the podcast, sharing some big highlights from 2024, and giving you a preview of what’s coming in 2025. And yes… I’m...
I’m wrapping up season 1 of the podcast, sharing some big highlights from 2024, and giving you a preview of what’s coming in 2025. And yes… I’m...
Best Communication Advice from 2024
To wrap up 2024, I’ve pulled together my top 3 podcast episodes of the year—all in one place.
You’ll get tools to handle rude comments, navigate belittling remarks, and stay calm when someone isn’t...
You’ll get tools to handle rude comments, navigate belittling remarks, and stay calm when someone isn’t...
How to Never Struggle with Small Talk
Small talk can be so awkward.
You’re trying to fill the silence, but the conversation just isn’t clicking. What do you do?
In this episode, I’m sharing 3 ways to make small talk feel natural,...
You’re trying to fill the silence, but the conversation just isn’t clicking. What do you do?
In this episode, I’m sharing 3 ways to make small talk feel natural,...
How to Handle People Who Dominate Conversations
You’re in a conversation, and someone turns it into their personal monologue.
They just keep talking and talking—totally dominating the conversation.
It’s frustrating. But you don’t have to sit...
They just keep talking and talking—totally dominating the conversation.
It’s frustrating. But you don’t have to sit...
What to Say to a One-Upper
You’re excited to share something you’re proud of, and then someone jumps in with, “Oh, that’s nothing—I’ve done [insert bigger, better thing here].”
It’s like they can’t help but make it a...
It’s like they can’t help but make it a...
What to Say to Dismissive Replies
Someone brushes off their rude comments with, “It was just a joke.” Or they tell you, “Don’t take it personally,” or, “You’re too sensitive.”
These comments might seem small. But they can slowly tear...
These comments might seem small. But they can slowly tear...
How to Not Get Defensive
Someone says something that hits a nerve, and before you know it, you’re on the defensive.
Defensiveness is a normal reaction. But it can quickly escalate arguments and make things worse. Good news:...
Defensiveness is a normal reaction. But it can quickly escalate arguments and make things worse. Good news:...
How to Accept a Compliment
Ever feel awkward when someone compliments you? You’re not alone. It’s easy to downplay, dismiss, or deflect compliments.
But there’s a better way to respond to compliments. A way that shows...
But there’s a better way to respond to compliments. A way that shows...
How to Respond to Gaslighting
Ever been in an argument where someone twists your words, denies things that happened, or makes you doubt your own reality?
Gaslighting can be one of the most frustrating and confusing behaviors to...
Gaslighting can be one of the most frustrating and confusing behaviors to...
How to Handle Liars
Ever had that nagging feeling that someone isn’t being honest with you?
It’s frustrating when you know something’s off, but you’re not sure how to address it. Especially without things getting...
It’s frustrating when you know something’s off, but you’re not sure how to address it. Especially without things getting...
How to Handle Inappropriate Questions
Ever been caught off guard by a question that feels too personal, invasive, or just plain inappropriate?
You’ve probably found yourself scrambling for the right way to respond—without getting...
You’ve probably found yourself scrambling for the right way to respond—without getting...
How to Respond with Confidence
Find yourself using filler words like “um” or “uh,” or ending your sentences with uncertainty? You want to sound more confident, but you’re not sure what to do.
Good news: There’s an easy way to...
Good news: There’s an easy way to...
How to Argue with Strong Personalities
Ever found yourself in a heated argument with someone who just won't back down?
Arguing with strong personalities can feel like you're constantly being overpowered, but there's a way to stay in...
Arguing with strong personalities can feel like you're constantly being overpowered, but there's a way to stay in...
How to Handle Unwanted Conversations
You’re stuck in a conversation that you wish you could escape.
Maybe it’s office gossip, someone oversharing, or a topic that doesn’t interest you.
But you’re not sure how to get out without...
Maybe it’s office gossip, someone oversharing, or a topic that doesn’t interest you.
But you’re not sure how to get out without...
What to Say When Someone Belittles You
Ever had someone put you down, but you weren’t sure how to respond?
You don’t need to get defensive or fire back. There’s a better way.
In this episode, I’m sharing 3 strategies to handle belittling...
You don’t need to get defensive or fire back. There’s a better way.
In this episode, I’m sharing 3 strategies to handle belittling...
My Top 3 Argument Responses
Ever find yourself in an argument where the other person gets defensive, no matter what you say?
In this episode, I’m sharing 3 easy phrases that can help you calm things down and handle defensive...
In this episode, I’m sharing 3 easy phrases that can help you calm things down and handle defensive...
How to Talk to a Narcissist
No matter what you say, a narcissist either wants praise or want to provoke you into frustration.
It’s a tricky game—but there’s a way to handle it without getting pulled into the mess.
In this...
It’s a tricky game—but there’s a way to handle it without getting pulled into the mess.
In this...
How to Stand Up for Yourself
You want to advocate for yourself more.
But you’re not sure how to do that.
You know you deserve to be heard, but finding the right words—and the confidence to say them—can be tough.
In this...
But you’re not sure how to do that.
You know you deserve to be heard, but finding the right words—and the confidence to say them—can be tough.
In this...
How to Increase Your Emotional Intelligence
We all have moments where our emotions get the best of us.
Maybe it’s a tough conversation at work or a heated discussion at home. If you want to have more effective communication, you must increase...
Maybe it’s a tough conversation at work or a heated discussion at home. If you want to have more effective communication, you must increase...
What to Say When You Cry in an Argument
You’re in a heated argument, and suddenly, tears start to well up. No matter how hard you try, you can’t stop them from falling. What do you do when you cry during an argument?
In this episode, I’m...
In this episode, I’m...
How to Handle Bad Apologies
Ever received an apology that didn’t feel genuine? How do you react and what do you say?
In this episode, I’m revealing 3 types of bad apologies and how you need to respond.
When you use these 3...
In this episode, I’m revealing 3 types of bad apologies and how you need to respond.
When you use these 3...
How to Handle Interruptions
You want to handle interruptions kindly, but you're not sure how to assert yourself without escalating the situation.
In this episode, I'm revealing 3 simple ways to handle interruptions effectively....
In this episode, I'm revealing 3 simple ways to handle interruptions effectively....
How to Respond to Rude Comments
How should you respond to rude comments? Do you say something? And if so, what do you say?
In this episode, I’m revealing 3 ways to respond to rude comments.
Plus, I’m sharing a few common mistakes...
In this episode, I’m revealing 3 ways to respond to rude comments.
Plus, I’m sharing a few common mistakes...
How to Sound Assertive
You want to sound more assertive. But you’re not sure what to say or how to say it.
In this episode, I’m revealing 3 simple ways to instantly sound more assertive.
These are easy phrases you can say...
In this episode, I’m revealing 3 simple ways to instantly sound more assertive.
These are easy phrases you can say...
How to Have a Difficult Conversation
Need to have a difficult conversation, but you're not sure what to say or how to say it?
In this episode, I’m revealing 3 simple steps to confidently approach your next hard conversation.
I'll guide...
In this episode, I’m revealing 3 simple steps to confidently approach your next hard conversation.
I'll guide...
Welcome to The Jefferson Fisher Podcast
Communicate with confidence and make your next conversation the one that changes everything.
Every episode of The Jefferson Fisher Podcast is packed with actionable communication strategies you can...
Every episode of The Jefferson Fisher Podcast is packed with actionable communication strategies you can...
About this Podcast
Copyright
Civility Media
Language
en-us