Creating Confidence with Heather Monahan

Creating Confidence with Heather Monahan

Heather Monahan
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Looking to take your life to the next level? Each week Heather sits down to share with you the techniques and strategies to create your confidence, pursue your dreams and leapfrog the villains you’ll meet along the way. After successfully shattering the glass ceiling in corporate America, Heather is now a best-selling author, professional speaker and entrepreneur. She is currently pulling back the curtain to expose what it takes to get ahead in business and life so you can claim the greatness that you deserve. Find out why USA Today, CNN, and Steve Harvey have all featured her and most recently seen as a guest lecturer at Harvard.

Episodes (97)

Creating Confidence with Heather Monahan

Confidence Classic: Dare to Be RADICALLY Confident Before You Feel Ready with Lisa Bilyeu

September 03, 2025 47m Episode 553
What if your dream comes true, but your health collapses the same day? In this episode, Lisa Bilyeu, co-founder of Quest Nutrition and president of Impact Theory Studios, gets radically honest about...
Creating Confidence with Heather Monahan

Confidence Classic: Break Free From Stigma and Build the Life You Really Want with Dr. Gail Saltz

September 02, 2025 57m Episode 550
What would you do if you built a career most people envy, but deep down, you knew it wasn’t the life you truly wanted? In this episode, I talk with Dr. Gail Saltz about the courage it takes to make a...
Creating Confidence with Heather Monahan

Confidence Classic: Being Yourself Is Your Biggest Advantage with Cody Rigsby

August 27, 2025 1h 7m Episode 551
Have you ever second guessed yourself or worried about not “fitting in”? In this episode, I sit down with Peloton Master Instructor Cody Rigsby to talk about what it really takes to build confidence,...
Creating Confidence with Heather Monahan

Sell Without Fear, Lead Boldly, and Expand Your Personal Brand with Heather

August 26, 2025 1h 11m Episode 550
Have you ever felt like you’re showing up for everyone else, but not yourself? In this episode, I share the story of going from waiting tables to becoming a Chief Revenue Officer and the lessons I...
Creating Confidence with Heather Monahan

Confidence Classic: Face Fear and Go All In on Taking Back Your Power with Heather

August 20, 2025 1h 6m Episode 549
What if you could face fear head-on, own your power, and finally stop holding yourself back ALL at the same time? In this episode, I’ve pulled together three of my most impactful solo episodes to give...
Creating Confidence with Heather Monahan

Confidence Classic: Master Sales and Build Unstoppable Confidence to Raise Your Goals with Ryan Serhant

August 19, 2025 1h 6m Episode 548
How do you sell with authenticity and keep raising your limits? In this episode, I sit down with Ryan Serhant, star of Bravo’s Million Dollar Listing New York, CEO of SERHANT., and bestselling author...
Creating Confidence with Heather Monahan

Confidence Classic: Break the Burnout Cycle and Reclaim Your Worth with Sarah Pendrick

August 13, 2025 39m Episode 547
How often do you prioritize your own needs? In this episode, I sit down with Sarah Pendrick, self-love advocate and founder of GirlTalk Network, to talk about how to live authentically and...
Creating Confidence with Heather Monahan

Confidence Classic: Eliminate Stress + Heal Your Triggers by Rewiring Your Nervous System with Dr. Nima Rahmany

August 12, 2025 1h 9m Episode 546
What if the stress, anxiety, and burnout you’re experiencing aren’t just mental, but stored in your nervous system? In this episode, I sit down with Dr. Nima Rahmany to talk about the root of our...
Creating Confidence with Heather Monahan

Confidence Classic: STOP Holding Back & START Living with Purpose with Les Brown

August 06, 2025 1h 1m Episode 545
What’s really holding you back from going after the life you were meant to live? In this episode, the legendary speaker Les Brown shares the mindset that transformed him from a child labeled “educable...
Creating Confidence with Heather Monahan

Confidence Classic: Unlock Better Habits & Happier Days Using This Self-Awareness Framework with Gretchen Rubin

August 05, 2025 1h 7m Episode 544
Struggling to stick to your goals? THIS could be why. In this episode, I sit down with happiness expert and bestselling author Gretchen Rubin to break down one self-awareness tool that will help you...
Creating Confidence with Heather Monahan

Confidence Classic: Redefine Success and Create Limitless Possibility with Laura Gassner Otting

July 30, 2025 1h 36m Episode 543
Have you ever crushed a goal and still felt empty? In this episode, I sit down with best-selling author, keynote speaker, and former White House appointee Laura Gassner Otting to talk about why...
Creating Confidence with Heather Monahan

Confidence Classic: Find Your Superpower and Lead With It with Tiffani Bova

July 29, 2025 40m Episode 542
Success isn’t about being loud; it’s about being clear on who you are and doing the work to back it up. In this episode, I sit down with Tiffani Bova, the Chief Growth Evangelist at Salesforce, Wall...
Creating Confidence with Heather Monahan

Confidence Classic: Grow Your Business with Ease, Intention, and Instagram Strategy with Natalie Ellis

July 23, 2025 1h 6m Episode 541
Ever wonder how some entrepreneurs seem to blow up on Instagram while others stay stuck? In this episode, I am joined by Natalie Elizabeth Ellis, founder of BossBabe, to share tips and strategies for...
Creating Confidence with Heather Monahan

Confidence Classic: How to Face Your Worst Fear and Still Say YES with Heather Monahan

July 22, 2025 46m Episode 540
What if the hardest moment of your week held the key to your biggest growth? In this episode, I share what happened when my son landed in the ER across the country and I couldn’t be there. I break...
Creating Confidence with Heather Monahan

Confidence Classic: Grit, Grace, and the Comeback Power of Resilience with Amberly Lago

July 16, 2025 1h 10m Episode 539
What do you do when life gives you a 1% chance of recovery? In this episode, I am joined by Amberly Lago, a master of grit, grace, and unstoppable transformation. We talk about the connection between...
Creating Confidence with Heather Monahan

Confidence Classic: Bet on Yourself and Build Wealth Fast with Sean Castrina

July 15, 2025 51m Episode 538
Think a steady paycheck is the “safe” path? Think again. In this episode, I sit down with author and serial entrepreneur Sean Castrina to talk about what it really takes to create financial freedom,...
Creating Confidence with Heather Monahan

Confidence Classic: How to Turn Adversity Into Award-Winning Success with Jayson Waller

July 09, 2025 1h 15m Episode 537
I could not be more excited to share this episode with you. I sat down with Jayson Waller, Best-Selling Author and Motivational Speaker. We talk about his story from getting kicked out of school and...
Creating Confidence with Heather Monahan

Take Risks, Prioritize Your Life, and Slay Your Goals with Sandi Glandt

July 08, 2025 31m Episode 536
What if the reason you feel overwhelmed isn’t because you’re doing too much, but because you’re doing it without a system? In this episode, Sandi Glandt is back sharing the same framework she uses to...
Creating Confidence with Heather Monahan

Confidence Classic: Turn Your Passion Into Purpose with Jess Ekstrom

July 02, 2025 1h 9m Episode 535
Ever felt like failure is the end? What if it’s really just research for your next big move? In this episode, I chat with Jess Ekstrom, founder of Headbands of Hope, who turned her passion into a...
Creating Confidence with Heather Monahan

Confidence Classic: Build Your Business, Reinvent Yourself, and Rise Stronger with Alli Webb, Founder of Drybar

July 01, 2025 1h 15m Episode 534
Looking to build a thriving business without losing yourself? In this episode, Alli Webb, founder of Drybar and Squeeze, shares how she turned a simple idea into a $100 million brand with 135 stores...
Creating Confidence with Heather Monahan

Confidence Classic: From Fifth Harmony to Finding Her Harmony with Ally Brooke

June 25, 2025 1h 5m Episode 533
She’s a global pop star, a former member of Fifth Harmony, a solo artist, and now an author. In this episode, I sit down with the incredible Ally Brooke to talk about what it really took to overcome...
Creating Confidence with Heather Monahan

Use Your Emotions to Build Wealth and Confidence with Shamina Taylor

June 24, 2025 37m Episode 532
You’re not BROKE, your nervous system is just exhausted. In this episode, I sit down with Shamina Taylor, an energetic embodiment and wealth expert who helps women rewire their emotional patterns to...
Creating Confidence with Heather Monahan

Confidence Classic: Bounce Back, Bet on Yourself, and Write Your Own Story with Nina Sossamon-Pogue

June 18, 2025 1h 9m Episode 531
What if your worst moment isn’t the end, but the beginning of your COMEBACK story? In this episode, I sit down with former elite gymnast, Emmy-winning broadcaster, and bestselling author Nina...
Creating Confidence with Heather Monahan

Train Your Brain to Silence Your Inner Saboteurs with Shirzad Chamine

June 17, 2025 52m Episode 530
What if your biggest obstacle isn’t OUT THERE, but in YOUR OWN mind? In this episode, I sit down with Shirzad Chamine, best-selling author of Positive Intelligence. We break down how to overcome the...
Creating Confidence with Heather Monahan

Confidence Classic: RECLAIM Your Power and Silence the Haters with Heather!

June 11, 2025 41m Episode 529
It’s time to stop shrinking, stop apologizing, and start living FEARLESSLY. In this episode, I break down the mindset shifts that helped me overcome toxic people, betrayal, rejection, and even the...
Creating Confidence with Heather Monahan

Confidence Classic: How to PIVOT Fast and Turn Uncertainty Into Opportunity with Dean Graziosi

June 10, 2025 1h 10m Episode 528
What happens when your entire business model disappears OVERNIGHT? In this episode, I sit down with my friend and mentor Dean Graziosi to talk about the MINDSET, STRATEGY, and COURAGE it takes to...
Creating Confidence with Heather Monahan

Confidence Classic: The Power To Decide and Build a Life You Love with Ally Love

June 04, 2025 1h 10m Episode 527
What if your entire life changed at nine years old and you had to decide whether or not to fight for your future? In this episode, I sit down with Ally, the powerhouse CEO of Love Squad, Peloton...
Creating Confidence with Heather Monahan

Confidence Classic: The Truth About Confidence, Criticism, and Real Legacy with Dr. Wendy Osefo

June 03, 2025 1h 1m Episode 526
This episode is deeply personal. I open up about the recent passing of my longtime mentor and friend, Bob, and what he taught me about legacy, leadership, and living with intention. I’m also joined by...
Creating Confidence with Heather Monahan

Confidence Classic: Lead with Curiosity and Confidence with Master Interviewer Cal Fussman

May 28, 2025 1h 1m Episode 525
What if the key to better leadership, connection, and confidence came down to how you ASK questions? In this episode, I sit down with legendary interviewer and storytelling icon Cal Fussman. He’s...
Creating Confidence with Heather Monahan

Confidence Classic: How to Lead With Heart and Build a Culture That Rocks with Jim Knight

May 27, 2025 1h 8m Episode 524
What if your leadership style could become your greatest legacy? In this episode, I sit down with leadership expert and keynote speaker Jim Knight to talk about what it really takes to build culture,...
Creating Confidence with Heather Monahan

#523 When to Push, When to Pivot, and When to Ask for Help with Heather

May 21, 2025 23m Episode 523
I’m doing something different this week! I’m bringing back the most powerful mic drop moments from three of my favorite solo episodes. In this episode, I talk about how I dealt with a massive...
Creating Confidence with Heather Monahan

The Emotional Intelligence You Were Never Taught with Michelle Chalfant

May 20, 2025 54m Episode 522
Did you know that 80% of people don’t know how to identify their feelings? In this episode, I sit down with Michelle Chalfant, licensed therapist, holistic coach, and creator of The Adult Chair model....
Creating Confidence with Heather Monahan

Confidence Classic: Stop Waiting for Permission—Build a Career That Lights You Up with Steve Herz

May 14, 2025 43m
If you’ve ever felt lost after a setback or unsure how to pivot into your next big chapter, this one’s for you. I’m sitting down with Steve Herz—talent agent, career coach, author, and a master at...
Creating Confidence with Heather Monahan

#520 What He’s Really Thinking in the First 3 Dates: Flirting, Communication & Navigating the Early Days of Dating with Dating Strategist Ben Hart

May 13, 2025 50m
If you’ve ever felt like dating is one giant mystery while every other area of your life has a strategy—this episode is your game-changer. I’m joined by dating strategist Ben Hart, and we’re breaking...
Creating Confidence with Heather Monahan

Confidence Classic: Unlock an Unstoppable Mindset & Marriage with Sarah Blakely & Jesse Itzler

May 07, 2025 53m
If you’ve ever felt like self-doubt is slowing you down or wondered how the most successful people keep showing up with grit, resilience, and fun—this episode is for you. I had the honor of sitting...
Creating Confidence with Heather Monahan

The Secret to Feeling Confident Walking Into Any Room with Gary Vee

May 06, 2025 55m
Want to know how the most unapologetically confident think? I’m bringing back my episode with the one and only, Gary Vee. He shares incredible insights about chasing your dreams, why success isn't...
Creating Confidence with Heather Monahan

Confidence Classic: How to Persevere, Dream Bigger, and Win at Life with Justin Prince Entrepreneur, International Speaker, & Author

April 30, 2025 52m Episode 517
You are the ONE your family legacy has been waiting for! In this special replay, I’m joined by entrepreneur, speaker, and best-selling author Justin Prince to talk about how perseverance, faith,...
Creating Confidence with Heather Monahan

Confidence Classic: How To Decode Behavior And Instantly Understand People with Intelligence Behavior Expert Chase Hughes

April 29, 2025 42m Episode 516
You have the power to see people and YOURSELF. In this episode, I bring back my conversation with Chase Hughes, a leading behavioral expert and bestselling author, who shows you how to UNLOCK the...
Introducing the Thais Gibson Show

Introducing the Thais Gibson Show

April 29, 2025 2m
In This Episode You Will Learn About: The Thais Gibson Podcast. It's a show that dives deep into creating long lasting transformation in your relationships, health and career by starting with the...
Creating Confidence with Heather Monahan

Confidence Classic: How To RAISE Your Frequency And CREATE Opportunities You Never Knew Existed with Sales Expert Glenn Lundy

April 23, 2025 50m Episode 515
YOU are the catalyst — not just for the hard moments in your life, but for the incredible ones too. In this episode, I bring back my conversation with Glenn Lundy, a sales and leadership expert whose...
Creating Confidence with Heather Monahan

#514 Why the Best Networkers Don’t “Network” (And What They Do Instead) with Scott MacGregor, Founder of the Outlier Project

April 22, 2025 56m Episode 514
Want to build a network that actually changes your business and life? In this episode, I sit down with my longtime friend and community builder, Scott MacGregor, to talk about how the best connections...
Creating Confidence with Heather Monahan

Confidence Classic: Build an EPIC Workplace Culture That Drives Results with Jessica Kriegel, Chief Scientist of Workplace Culture

April 16, 2025 51m Episode 513
A positive work environment isn't just nice to have — it's essential for SUCCESS. Are you ready to turn chaotic workplaces into culture-driven powerhouses? In this episode, I sit down with Chief...
Creating Confidence with Heather Monahan

#512 Use HYPNOSIS to Unlock Deeper Confidence and Uncover Hidden Subconscious Blocks with Todd and Gina Goodwin

April 15, 2025 59m Episode 512
Get ready for an unforgettable deep dive into the subconscious with my longtime friend and board-certified hypnotist, Todd and Gina Goodwin. In this episode, Todd and I reveal the behind-the-scenes of...
Creating Confidence with Heather Monahan

Confidence Classic: Break Toxic Relationship Patterns with Jillian Turecki, Bumble Relationship Coach & Product Advisor

April 09, 2025 49m
Are you tired of being stuck in the same toxic relationship patterns, wondering why love always seems to slip through your fingers? Renowned Relationship Coach, Jillian Turecki, is here to empower you...
Creating Confidence with Heather Monahan

#510 One Thing That Separates Top Performers + How to Say No Without Offending People, A Solo Episode Mashup with Heather!

April 08, 2025 24m
How do you know when to lean into uncertainty and take risks for the opportunities on the other side? In this special solo episode mashup, I’m bringing back parts of two top solo episodes about how to...
Creating Confidence with Heather Monahan

#509 How Top Entrepreneurs Delegate & Scale At Light Speed Without Sacrificing What Matters Most with Tracy Holland (Confidence Classic)

April 02, 2025 54m
What does it actually take to build a global empire? Tracy Holland’s journey is proof that success is about showing up, and thinking bigger to scale faster. Thriving in business is about working...
Creating Confidence with Heather Monahan

#508 Q&A with Heather: From Dubai Detours to 37 Million Views, and The Mind Movie Technique To TRANSFORM Your LIFE

April 01, 2025 48m
Let me take you back on a wild journey through an airport in Dubai's (trust me, it's a story you won't believe), my viral School of Hard Knocks video that hit 37 million views, and my mission to...
Creating Confidence with Heather Monahan

Confidence Classic: SKYROCKET Your Success by Using THESE TOOLS At Your Fingertips with Melanie Borden

March 26, 2025 46m
What’s holding you back from getting exactly what you want? That’s the question I walked away with after talking to Melanie Borden, CEO of the Borden Group. If you’re not asking for it, you’re missing...
Introducing the Thais Gibson Show

Introducing the Thais Gibson Show

March 26, 2025 2m
In This Episode You Will Learn About: The Thais Gibson Podcast. It's a show that dives deep into creating long lasting transformation in your relationships, health and career by starting with the...
Creating Confidence with Heather Monahan

Confidence Classic: Bust Through Limiting Beliefs & Harness Your Highest Potential with Jenn Drummond, Motivational Keynote Speaker, World Record Holder, Author

March 25, 2025 48m
Are you ready to take on the mountain that will CHANGE your life? In this episode, I had an amazing chat with Jenn Drummond, a world-record mountaineer whose journey from a stay-at-home mom to a...
Creating Confidence with Heather Monahan

Confidence Classic: Your Home Is Your Vision Board–Transform Your Space and Transform Your Life with World-Renowned Feng Shui Master, Marie Diamond

March 19, 2025 54m
Imagine changing your desk direction and suddenly tripling your contract, or decluttering and watching opportunities flood in. Marie Diamond, the feng shui master from The Secret, is here to talk...
Creating Confidence with Heather Monahan

Confidence Classic: Captivate Any Audience with These Expert Secrets of Storytelling with Ashley Stahl Top 100 TEDx Speaker

March 18, 2025 55m
Sharing your story in an impactful way can turn you into a magnet for the opportunities you dream about. In this episode, I’m bringing back my conversation with TEDx Speaker, Bestselling Author, and...
Creating Confidence with Heather Monahan

#503 Radical Self-Confidence + A Different Take on Perfectionism; Best of Lisa Bilyeu, Katherine Morgan Schafler, and Tania Lester

March 12, 2025 29m
For Women’s Month, I’m sharing insights from three powerful women; Lisa Bilyeu, Katherine Morgan Schafler, and Tonya Lester, on personal growth, healing, and transformation. The episode explores key...
Creating Confidence with Heather Monahan

#502 Vision, Faith, and Making Room for MIRACLES with Heather

March 11, 2025 32m
Ready to reignite the fire in you? For this special episode I’m bringing back mic drop moments from 3 of your favorite solo episodes I’ve done on the podcast to help you go all-in with full faith...
Creating Confidence with Heather Monahan

Confidence Classic: How Your REALITY Mirrors Your MINDSET with Michael Beckwith, Spiritual Teacher, Ordained Minister & Founder

March 05, 2025 55m
In This Episode You Will Learn About: 

How SMALL SHIFTS lead to BIG CHANGES.

Ways your reality mirrors your MINDSET.

Why just a few minutes of meditation or prayer every day can TRANSFORM your...
Creating Confidence with Heather Monahan

Confidence Classic: Open Doors to MASSIVE OPPORTUNITIES and Radically Change Your Financial Future with Jason Tartick, Wall Street Journal Bestselling Author, Founder, and TV Personality

March 04, 2025 49m
In This Episode You Will Learn About: 

How betting on yourself OPENS doors to BIG opportunities.

Why listening to your INTUITION IS the key to life-changing decisions.

What choosing SUCCESS over...
Creating Confidence with Heather Monahan

Confidence Classic: Rewire Your Brain to UNLOCK The Science Of Success with John Assaraf CEO Of NeuroGym

February 26, 2025 50m
In This Episode You Will Learn About: 

Strengthening the “neuro-muscles” to REWIRE your brain

Banishing bad habits and creating good ones

Gearing your mindset TOWARDS success 

Transforming your...
Creating Confidence with Heather Monahan

Confidence Classic: How To Show Up As The Most CONFIDENT Version Of Yourself with Kim Rittberg Digital Video Expert & Content Strategist

February 25, 2025 47m
In This Episode You Will Learn About: 

EMBRACE a life of authenticity  

How to be your BEST self on camera  

Developing your brand messaging 

The M.E.S.S.Y framework 

Resources:

Website:...
Creating Confidence with Heather Monahan

Confidence Classic: You Can Be REMARKABLE: The Guide To Growth, Grit, & Grace with Guy Kawasaki Chief Evangelist of Canva & Remarkable People Podcast Creator

February 19, 2025 56m
In This Episode You Will Learn About: 

The straightforward guide to becoming REMARKABLE

How you can SHIFT your mindset to building a better future

The power of doing good & how it reflects back on...
Creating Confidence with Heather Monahan

Confidence Classic: Seth Godin on The Practice: How to Inspire, Embrace, & Share Your True Voice

February 18, 2025 1h 5m S1E494
In This Episode You Will Learn About:

How personal branding can ATTRACT opportunities.

Ways networking helps in shaping your professional identity.

How to OVERCOME imposter syndrome.

Why being...
Creating Confidence with Heather Monahan

Confidence Classic: The One TRUTH to Elevate Your Mind, Unlock Your Power, & Heal Your Soul with Jon Gordon 15x Best Selling Author & Thought Leader

February 13, 2025 57m
In This Episode You Will Learn About: 

The Oneness at the center of success, love, and connection

The KEY to true teamwork 

How your state of mind makes all the difference

The real POWER of...
Creating Confidence with Heather Monahan

Confidence Classic: Living Life on Purpose with Les Brown

February 12, 2025 1h 4m
In This Episode You Will Learn About: 

Using daily affirmations to BOOST your confidence.

Adapting and asking for help when life throws curveballs.

How play and imagination get you to your FULL...
Creating Confidence with Heather Monahan

#493: DUMP the GRIND: Stop Hustling & START WINNING with Tracy Holland, Founder, Investor, Board Member, & Entrepreneur

February 11, 2025 48m S1E493
In This Episode You Will Learn About: 

Recognizing that hustling harder is a MYTH.

Tackling decision fatigue HEAD-ON.

Transform self-doubt into UNSTOPPABLE CONFIDENCE and GROWTH by being your...
Creating Confidence with Heather Monahan

Confidence Classic: Why Your Mindset Is The KEY To Success! With Sara Blakley & Jesse Itzler

February 04, 2025 1h 3m S1E492
In This Episode You Will Learn About: 

The power of your mindset  

Staying present  

Taking risks 

Visualizing success 

Resources:
Sara Blakely

Instagram, Facebook, Twitter/X:...
Creating Confidence with Heather Monahan

Confidence Classic: Discover Your Calling! With Ryan Blair Founder Of AlterCall

January 28, 2025 45m S1E491
In This Episode You Will Learn About: 

How to bring more miracles into your life  

Shifting your perspective  

Coming back from rock bottom 

Resources:

Website: altercall.com 

Read Nothing to...
Creating Confidence with Heather Monahan

Confidence Classic: Discover The MANIFESTATION Formula! With Suzanne Adams Business Development Strategist & Motivational Speaker

January 22, 2025 52m
In This Episode You Will Learn About: 

Plugging into your dreams & intuition 

What it takes to reach your HIGHEST potential  

Self love & personal development 

Creating...
Creating Confidence with Heather Monahan

#490: It Starts with YOU: Nine Lessons to Change Your Life with Jillian Turecki, Relationship Coach, Teacher, Podcaster, Author, & Speaker

January 21, 2025 49m S1E490
In This Episode You Will Learn About: 

How to reflect on your patterns and REWRITE the stories holding you back from LOVE and CONNECTION.

Ways to own your role in relationships and focus on what YOU...
Creating Confidence with Heather Monahan

Confidence Classic: NEVER Let Imposter Syndrome Hold You Back with Michelle “Mace” Curran Former Fighter Pilot & Founder of Upside Down Dreams

January 15, 2025 50m
In This Episode You Will Learn About: 

Pushing through doubt

Seeing your Inner strength

Embracing vulnerability

Resources:

Website: macecurran.com

Email: michelle@macecurran.com 

LinkedIn:...
Creating Confidence with Heather Monahan

#489: Your WORTH, Your RULES: How to Set Boundaries & ATTRACT the Right Person with Niko Emanuilidis, Founder of The Daddy Academy

January 14, 2025 1h 0m S1E489
In This Episode You Will Learn About: 

Protect your ENERGY by prioritizing what feels RIGHT for you.

Choose relationships that UPLIFT and INSPIRE you.

ALIGN your actions with your values and the...
Creating Confidence with Heather Monahan

Confidence Classic: The Formula For STRONG Relationships, With Kathryn Gordon Relationship Expert & Best Selling Author

January 07, 2025 42m S1E488
In This Episode You Will Learn About: 

Being vulnerable in your relationships 

Communication tips for reconnecting 

Valuing yourself & the people around you 

Resources:

Website:...
Creating Confidence with Heather Monahan

#487: BEST OF - Transform Your MINDSET, Transform Your LIFE with Steven Bartlett, Krista Mashore, Amjad Masad, Dileep Thazhmon, Martin Villig, Ankush Grove, Jerrod Blandino, & Colin O’Brady

January 01, 2025 46m S1E487
In This Episode You Will Learn About: 

How to replace “I’m not ___” with “I’m not ___ YET.”

Why you should stop negative thoughts, snap out of them, and switch to positivity.

Learn to delegate and...
Creating Confidence with Heather Monahan

Confidence Classic: How To Lead At ANY Level, With Dr. Richard Winters The Director Of Leadership Development For The Mayo Clinic

December 31, 2024 44m
In This Episode You Will Learn About: 

Making better decisions quicker  

Being a good leader  

How to bring people together 

Letting go of bad practices 

Creating safe spaces for people to...
Creating Confidence with Heather Monahan

#486: BEST OF - Speak It, Believe It, LIVE It With Heather!

December 25, 2024 48m S1E486
In This Episode You Will Learn About: 

Shift your mindset by focusing on what’s going RIGHT.

Why the key to success is acting like your dream is already happening.

Stay open to MIRACLES and signs...
Creating Confidence with Heather Monahan

Confidence Classic: Empowerment Is At Your Fingertips! With Craig Siegel, Keynote Speaker & Performance & Mindset Coach

December 24, 2024 42m
In This Episode You Will Learn About: 

Thoughts are NOT facts  

How to level up & take risks

Empowering yourself 

Resources:

Website: www.cultivatelastingsymphony.com 

Join The CLS...
Creating Confidence with Heather Monahan

Confidence Classic: Take The Risk & DARE To Fail! With Andrew Metz Sales Leader & VP Of Sales At Zywave

December 18, 2024 37m
In This Episode You Will Learn About: 

Making real connections with customers  

Tackling imposter syndrome 

Scaling your business with TRUST

Resources:

Website: www.andrewmetz.net &...
Creating Confidence with Heather Monahan

#485: Habits That MAKE or BREAK Your Career with Todd Davis, Author, Senior Leadership Consultant, & 7 Habits Content Expert

December 17, 2024 41m S1E485
In This Episode You Will Learn About: 

How visualizing your success before you start makes it ACHIEVABLE.

The best way to take charge of your life today.

Why BOLD, intentional action is the key to...
Creating Confidence with Heather Monahan

Confidence Classic: Increase Sales & GROW Your Business FAST With Stacy Tuschl CEO & Founder Of The Foot Traffic Formula

December 11, 2024 32m
In This Episode You Will Learn About: 

Gaining more profit AND more happiness  

Thriving through trial and error 

Turning leads into SALES

Learning from your competition 

Resources:

Website:...
Creating Confidence with Heather Monahan

#484: It’s Time to ELEVATE Your LinkedIn with Melanie Borden, Founder & CEO at The Borden Group

December 10, 2024 54m S1E484
In This Episode You Will Learn About: 

Greatness doesn’t happen accidentally—OWN your vision and take control of your narrative.  

The things that SCARE you are the things that TRANSFORM...
Creating Confidence with Heather Monahan

Confidence Classic: Discover The Courage Within YOURSELF To Follow Your Dreams, With Robin Arzón Vice President Of Fitness Programming & Head Instructor At Peloton

December 04, 2024 45m
In This Episode You Will Learn About: 

Living WITHOUT external validation  

The power of embracing your true self   

Self determination 

Advocating for yourself 

Resources:

Website:...
Creating Confidence with Heather Monahan

#483: The Secret to Attracting ABUNDANCE in your Life with Cathy Heller, Podcast Host, Abundance Coach, Author, & Speaker

December 03, 2024 50m S1E483
In This Episode You Will Learn About: 

Success begins with ALIGNING your energy, not chasing goals.

Stop striving for perfection and live as if you’re already ENOUGH—because you are.

Practice...
Creating Confidence with Heather Monahan

Confidence Classic: How Gratitude Will CHANGE Your Life With Chris Schembra USA Today’s “Gratitude Guru” & Rolling Stone Columnist

November 27, 2024 46m
In This Episode You Will Learn About: 

Taking on a positive perspective 

The principles of gratitude  

Developing strong relationships

Resources:

Website: www.747club.org

Read Gratitude and...
Creating Confidence with Heather Monahan

#482: Stop Waiting for Permission & Step Into Your POWER with Melanie Borden, Founder & CEO at The Borden Group

November 26, 2024 52m S1E482
In This Episode You Will Learn About: 

Start with SMALL, INTENTIONAL actions to create MASSIVE results.

Take CONTROL of your story by defining your goals and sharing your unique value.

Invest in...
Creating Confidence with Heather Monahan

#481: Confidence Classic: Discover YOUR Road To SUCCESS With Mike Bayer, Life Coach & Founder-CEO At CAST Centers

November 20, 2024 45m S1E481
In This Episode You Will Learn About: 

How to evolve holistically  

Finding & living your true purpose  

Exercises to help begin trusting yourself 

Strengthening your mental...
Creating Confidence with Heather Monahan

#480: Revitalize Your LIFE with Hormone Therapy with Dr. Erika Schwartz, Founder, Disease Prevention & Anti-Aging Pioneer, & 8x Best Selling Author

November 19, 2024 44m S1E480
In This Episode You Will Learn About: 

Treating your mind and body as a TEAM could be the game-changer you need.

The secret to BOOSTING your health and longevity is in balancing hormones.

Ways...
Creating Confidence with Heather Monahan

Confidence Classic: The Secret To OWNING Your Power With Dalia Feldheim Founder of Uppiness & Flow Leadership Consultancy

November 14, 2024 36m
In This Episode You Will Learn About: 

Finding your purpose 

Empowering yourself and others 

The resilience model 

Resources:

Website: daliafeldheim.com & www.uppinessgame.com 

Read Dare To...
Creating Confidence with Heather Monahan

#479: MIRACLES Don’t Wait With Heather!

November 13, 2024 33m S1E479
In This Episode You Will Learn About: 

How to lift your energy to find answers and watch your world CHANGE.

What it means to live as the MAIN CHARACTER in your story.

How every day is an...
Creating Confidence with Heather Monahan

#478: Do What Sets Your Soul ABLAZE with Kacia Ghetmiri, Podcaster, Speaker, & Entrepreneur

November 12, 2024 52m S1E478
In This Episode You Will Learn About: 

Why multiple income streams are NON-negotiable.

The secret to staying motivated on your growth journey.

How ditching your comfort zone is the GAME-CHANGING...
Creating Confidence with Heather Monahan

Confidence Classic: Finding The COURAGE To Let Go With Kute Blackson Transformational Teacher & Best Selling Author

November 07, 2024 55m
In This Episode You Will Learn About: 

Breaking down the process of surrendering 

The misconceptions around “giving up”  

Why your ego is holding you back

Letting go of...
Creating Confidence with Heather Monahan

#477: Build UNSTOPPABLE Momentum With Heather!

November 06, 2024 23m S1E477
In This Episode You Will Learn About: 

Why you need to LET GO to grow. 

What reimagining success really means.

How to EMBRACE messy action.

Resources:

Join my 8-week Elevate Your Influence...
Creating Confidence with Heather Monahan

#476: The FASTEST Way To Build Your EMPIRE with Tracy Holland, Founder, Investor, Board Member, & Entrepreneur

November 05, 2024 54m S1E476
In This Episode You Will Learn About: 

How success is about being AUTHENTIC, no matter the stakes.

Why every step should push you CLOSER to your goal.

How PURPOSE and STRATEGY light the way, but...
Creating Confidence with Heather Monahan

Confidence Classic: How To Hold Yourself To A HIGHER Standard Of Excellence TODAY With Alan Stein Jr., Speaker, Author, & Organizational Performance Coach

October 31, 2024 48m
In This Episode You Will Learn About: 

Holding yourself to a higher standard  

Getting in tune with yourself 

Continuous growth and how to keep growing no matter what 

Hacks for handling stress &...
Creating Confidence with Heather Monahan

#475: LAUNCH Into Your Next LEVEL With Heather!

October 30, 2024 30m S1E475
In This Episode You Will Learn About: 

Why it is essential to stay GROUNDED.

How PURPOSE keeps you steady, even on unclear paths.

Ways persistence brings you to what truly matters.

How to build...
Creating Confidence with Heather Monahan

#474: Date on YOUR Terms with Thalia Ouimet, VIP Matchmaker, Dating Coach, & Author

October 29, 2024 52m S1E474
In This Episode You Will Learn About: 

What it means to let them EARN it.

Ways to let your vibe naturally attract the RIGHT kind of attention

Why say “yes” to those who SHOW UP for you.

How to...
Creating Confidence with Heather Monahan

Confidence Classic: The Money Making Formula That Will SURPRISE You With Derrick Kinney CEO Of Good Money Framework

October 24, 2024 40m
In This Episode You Will Learn About: 

Gaining a confident money mindset 

The power of giving  

Adding value to yourself and the world around you 

Resources:

Website:...
Creating Confidence with Heather Monahan

#473: CLAIM Your Space and CHANGE the Game with Heather and Melanie Borden!

October 23, 2024 46m S1E473
In This Episode You Will Learn About: 

How to use the tools at your fingertips to SKYROCKET your success

Why the time is NOW to take control of your narrative and CHANGE the game

How the only thing...
Creating Confidence with Heather Monahan

#472: Fear LESS, Plan MORE, Achieve BIG with Seth Godin, ​​Founder of the Carbon Almanac, Blogger, & Author

October 22, 2024 53m S1E472
In This Episode You Will Learn About: 

Why fear is a SIGNAL, not a stop sign

How to succeed by STRATEGIZING SMARTER, not hustling harder

Why you should focus on WHO you’re here to help

How to make...
Creating Confidence with Heather Monahan

Confidence Classic: NOW Is The Time To Heal With Tania Lester The Instructor & Practitioner Of ThetaHealing

October 17, 2024 50m
In This Episode You Will Learn About: 

Connecting your body & mind 

Following your intuition 

Manifesting your reality     

Healing your WHOLE self 

Resources:

Website:...

About this Podcast

Copyright
Copyright © 2018-2020 Heather Monahan. All rights reserved.
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