Episodes (65)
48. The Cost Of Context Just Got Higher
My thoughts on recent news & a new truth about imposter syndrome.
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47. Life Unlocks After You Contemplate Ending It
Hope this helps someone. I promise it gets better!
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46. Performative People & The Violence Of Being Ignored
This is a rant from my soul.
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45. Signs I Always Get Before Life Levels UP
How to become unavailable to a life you don't want.
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44. Reversing The Fear Of Being Seen
Love that's too easy to get is easy to lose respect for. Fixating on your body is just a symptom. Bring rare is painfully isolating. It all finally made...
43. WWLD- Let's Hit Every Topic
Enjoy 😂
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42. Guilt Won't Make You Change. So Drop It!
You can't guilt yourself into healing & you can't shame yourself into improving your life. Let's crack this wide open
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40. Self Trust Will NEVER Make Sense In The Moment
Self trust is tricky and sometimes makes zero sense, but it's NEVER wrong.
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39. When Your Spark Disappears, GET READY
Handling losing all motivation and my spark for life disappearing is what this episode is about. There's a deeper reason it happens, and all I have to say is GET READY! This is exactly when things...
38. Disappointments Don't Break You Down, They Break You OPEN
Most often you're not breaking down... you're breaking open. Here's my experience with it recently and how to tell the difference.
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37. You Have To Lose Before You Win. Let It Get Ugly
The reality of outgrowing yourself & some of the hardest and most life altering decisions I just had to make.
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36. The House Didn’t Fall Through— The Ceiling Blew Off
When alignment leads to disappointment- this is how to keep going with certainty and not more blind faith/hope. I also hit on performative masculinity, performative stress, and handling the dynamic of...
35. Stress Is Cleansing. How I Quit
How I quit stressing and also how I quit cocaine. This episode is from my soul and nothing but the truth. You're not alone.
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32. Feeling Hopeless Is Step 1. Congrats!
I’ve been going through a massive shift—breaking up with control, choosing ease, and trusting that things will align without me having to force it. But let's be so for real… it hasn’t been easy. The...
31. They Were Just A Lesson. Now Learn It & Let Them Go
If you're still caught up on them, the lesson hasn't been learned. Here's what it took me a YEAR to finally figure out & how I truly let...
30. Feeling Worthless Is Fine. Stop Stressing Yourself Out
Came straight out with it for this episode.
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29. How I Manage Money & Tips From Every Level
All the things I wish I knew sooner about finances & credit from each level I've been at. Also my tricks on a few things to maximize credit card points for free stuff. Very honest takes on debt...
28. Cutting Off Family, Feeling Behind In Life, & Signs It's Over- WWLD
This WWLD hits all over the board. Grab a snack and let's hang for a bit. You're bound to learn something.
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27. Storms Don't Ask Permission To Hit & Fires Don't Need Approval To Burn
This episode is how to handle feeling misunderstood and stop feeling like you have to prove yourself. A storm doesn't ask for permission before it hits, and a fire doesn't need approval to burn....
26. How To Stop Being Weak
People hate when you don't look like what you've been through. Their only option is to blind you to your strength. This is how to see the truth.
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25. Love Languages Only Traumatized People Understand
10 Love Languages only people who experienced not feeling cared about will understand. Trauma warps what you think loving someone is. Extreme measures are taken to prove your love and loyalty....
24. Close The Door Behind You- New Narrative For A New Chapter
How to rewrite the narrative before stepping into a new chapter.
1. Clarity & certainty of what the "next chapter" or new version of yourself looks like.
2. Getting rid of doubt & a key...
1. Clarity & certainty of what the "next chapter" or new version of yourself looks like.
2. Getting rid of doubt & a key...
23. The California Fires- Let's Be So For Real
My outlook on what's really going on.
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Video version of this episode:
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22. Your Value Is Hiding In Plain Sight... You're Just Ignoring It
Your value hasn't gone anywhere, you were just taught to stop seeing it. Becoming aware of it again is your ticket to making money. It's just a value exchange... so step 1 is seeing what value you...
21. Enough Downplaying Yourself. Have An Ego
If having an ego means you respect yourself & set boundaries, it's time to have one.
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Video version of this episode:
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20. This Year Was Meant To Humble Everyone. Tips for 2025
More of the major lessons I learned from 2024. Part 1 was episode 19 if you want more!
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19. Screaming At God Is A Better Relationship Than None At All
Some of the biggest lessons 2024 taught me. The hard way...
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18. How To Lose Feelings, Escaping A Rut, & Purchases To Avoid
I had the flu. Enjoy so much
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17. When The Law Of Attraction Doesn't Work, Cheat
Let's clear up the false ideas about Law Of Attraction. I share some manifestation advice from Stevie Nicks that exposes the actual truth.
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16. The Physical Appearance Cheat Code
Your physical appearance is silently communicating at all times. The perspectives this episode contains will bring a newfound motivation that isn't fleeting. Life's a game... here's a cheat code.
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15. How To Keep Going No Matter What
Every desire comes with a price & the only option is to pay it.
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14. Perfectionism
Experiences of how I handle perfectionism that applies to every single aspect of life and won't turn off. I also share the impacts that disrupt setting goals, nothing ever being good enough, not being...
13. God Forgives, I Don't
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12. Reset The People Pleaser Mentality- Speak Up For Yourself Confidently
This is all you need to know about standing up for yourself. Why you've ben taught to neglect yourself to "keep the peace", and real life examples of how to start speaking up with confidence. This is...
11. Reset The Habit Of Falling Into Old Patterns. You're Done Spiraling
This episode is how to make leveling up your natural state of being. Bridge the gap between you now, and the version of yourself you feel is emerging. I also hit on why mindset shifts and realizations...
10. Reset Your Fake Self Love. Hurt Yourself Like God Does
The perspective that will completely change the way you see self love, discipline, and motivation. Kiss laziness and limiting yourself goodbye.
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9. Reset Your Lack of Self Trust & Abandon Self Doubt
The blueprint for how to trust yourself & abandon self doubt. I start with addressing why you've been taught it's safer not to trust yourself and then share the exact steps on how to build self...
8. Reset Your Emotional Reactivity & Be The One In Control
This episode is all about how to truly be less emotionally reactive, being less sensitive, and fully taking control over your emotions. This is how to make sure your feelings aren't controlling YOU.
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7. Reset Your Anxiety- What Therapists Never Told Me
How to stop attracting chaos and finally feel less anxious.
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6. Reset Your Inability To Feel Better In 27 Minutes
This found you for a reason! This is why you can't feel better no matter how hard you try, why things keep getting worse/going wrong, and exactly how to fix it.
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5. Reset Your Anger. Getting Revenge Will Repeat The Cycle Until You Learn This
This is how to truly let go of anger and wanting to get revenge without feeling like it's self betrayal. Harming those who have hurt you was the only way you knew how to stop pain until now. Trying to...
4. Reset How Social Media Makes You Feel- Protection From It's Dark Psychology
This episode will completely reset the way social media makes you feel. This is your look behind the curtain ;)
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3. Reset Your Fear Of Being Judged Without Anything Else Bad Happening
This episode is how to actually release your fear of judgement.
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2. Reset Your Tolerance To Sacrificing Yourself. Obligation Hates Being Valued
This episode will force you to care about yourself. It removes your ability to sacrifice yourself and feel good about it, which leads to the necessary changes being effortless.
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1. Reset Your Idea Of Good And Bad. Why Everything Feels So Useless
The start of the "Reset" series begins with resetting your idea of good and bad, and what is right or wrong. This unlocks the mindset to stop feeling obligated to hurt yourself for other people or...
137. How To Take A Break From Alcohol- Tips After 142 Days
My biggest tips to break the habit of drinking alcohol. Addressing the anxiety, criticism, and self hating voice that is silenced after consuming alcohol. How to take control and feel free without...
136. The Open Relationship Scam, Mastering Rapid Change, & Toxic Parents (WWLD)
This WWLD covers a lot. Buckle in!
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135. 50/50 Relationships, Revenge On Cheaters, & Dropping Friends (WWLD)
Another episode of (WWLD) What Would Leo Do- covering 50/50 relationships, revenge for cheaters, when it's ok to take back a cheater (never, duh), dealing with narcissistic parents, and misconceptions...
133. Love Bombing Lies, Addiction To Being Hurt, & Being Blocked By An Ex
In this episode Leo talks about the topic of love bombing, addiction to being hurt by people and how to stop it, what to do when you feel no purpose for living, and so much more.
🎟️ TOUR...
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132. The Power Of Recommitting
In this episode Leo reminds you of your strength and is your voice of reason to push you when you consider giving up. He shares the insight and perspecgives that keep him going in an attempt to...
131. Exposing Fake TikTokers & Signs A Man Isn't YOUR Man (WWLD)
In this episode of WWLD (What Would Leo Do) he hits on everything from exposing fake people on social media, catching a cheater, when to cut people off, giving second chances, and the truth about...
130. Lessons From Loneliness
In this episode Leo flips the narrative of loneliness and shares what he's learned that has made being/feeling lonely less painful. Your perception of isolation is what determines the experience. It...
129. Things Secretly Making You Lazy
In this episode Leo talks about laziness and explains why the "soft life" is not the best approach from his personal experience. He gives examples of things causing the new epidemic of laziness in...
128. You’re Not Burnt Out. You’re Limiting Yourself
In this episode Leo explains what it feels like to be burnt out when functioning on a lower level than your potential is capable of, and how to flip your life around. A "basic" or "simple" life will...
127. Lack Of Discipline Makes You Ugly
In this episode Leo talks about discipline from a lot of new angles. This is a reupload of his most popular episode since he's on tour. New episodes will be coming going forward, but this one is still...
126. Binge Eating
In this episode Leo shares how to overcome binge eating from his experience. He gives extensive explanations to help you understand binge eating for the coping/comfort mechanism that it is from...
125. Things I No Longer Do
In this episode Leo shares some things he no longer does, and explains why he sees life so differently. Doing harm to others has fallen off. The ego death Leo experienced recently had more of an...
124. Accountability Is Choosing Your Consequences
In this episode Leo addresses the heat he recently received for his viral TikTok video and clears up a lot of misconceptions. He shares what he's learned from researching and reflecting with himself...
123. Stop Breaking Down When Things Go Wrong. You're Being Guided
In this episode Leo shares the life changing perspectives he gained from losing his $8,000 Cartier Panther ring. He walks you through how he handles things going wrong when it seems like bad things...
122. Caring About What People Think Makes Them Not Like You
In this episode Leo shares exactly how to stop caring what people think, and how to completely repair your relationship to the opinions of others. You'll no longer feel the pressure to change for...
121. Why You Can't Let Them Go- The Hidden Attachment
In this episode Leo explains the hidden attachments you might have for a person you want to let go of, but can't. When you logically see someone isn't for you but your feelings don't match that,...
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