Aware and Aggravated

Aware and Aggravated

Aware and Aggravated
en-us
Make Leveling Up Your Natural State Of Being.

Episodes (64)

Aware and Aggravated

47. Life Unlocks After You Contemplate Ending It

July 20, 2025 30m
Hope this helps someone. I promise it gets better! 

Merch: 
https://leoskepicollection.com

Substack: 
https://substack.com/@leoskepi?utm_so... 

Social...
Aware and Aggravated

45. Signs I Always Get Before Life Levels UP

July 01, 2025 43m
How to become unavailable to a life you don't want. 

Substack: 
https://substack.com/@leoskepi?utm_so... 

Social...
Aware and Aggravated

44. Reversing The Fear Of Being Seen

June 22, 2025 47m
Love that's too easy to get is easy to lose respect for. Fixating on your body is just a symptom. Bring rare is painfully isolating. It all finally made...
Aware and Aggravated

42. Guilt Won't Make You Change. So Drop It!

June 02, 2025 46m
You can't guilt yourself into healing & you can't shame yourself into improving your life. Let's crack this wide open 

Substack: 
https://substack.com/@leoskepi?utm_so... 

Social...
Aware and Aggravated

41. The Gift Of Trauma & Power It Left Behind

May 26, 2025 47m
This will have it all make sense 

Substack: 
https://substack.com/@leoskepi?utm_so... 

Social...
Aware and Aggravated

40. Self Trust Will NEVER Make Sense In The Moment

May 18, 2025 42m
Self trust is tricky and sometimes makes zero sense, but it's NEVER wrong. 

Substack: 
https://substack.com/@leoskepi?utm_so... 

Social...
Aware and Aggravated

39. When Your Spark Disappears, GET READY

May 11, 2025 36m
Handling losing all motivation and my spark for life disappearing is what this episode is about. There's a deeper reason it happens, and all I have to say is GET READY! This is exactly when things...
Aware and Aggravated

38. Disappointments Don't Break You Down, They Break You OPEN

May 07, 2025 51m
Most often you're not breaking down... you're breaking open. Here's my experience with it recently and how to tell the difference. 

Substack: 
https://substack.com/@leoskepi?utm_so... 

Social...
Aware and Aggravated

37. You Have To Lose Before You Win. Let It Get Ugly

April 27, 2025 50m
The reality of outgrowing yourself & some of the hardest and most life altering decisions I just had to make. 

Substack: 
https://substack.com/@leoskepi?utm_so... 

Social...
Aware and Aggravated

36. The House Didn’t Fall Through— The Ceiling Blew Off

April 20, 2025 56m
When alignment leads to disappointment- this is how to keep going with certainty and not more blind faith/hope. I also hit on performative masculinity, performative stress, and handling the dynamic of...
Aware and Aggravated

35. Stress Is Cleansing. How I Quit

April 13, 2025 1h 11m
How I quit stressing and also how I quit cocaine. This episode is from my soul and nothing but the truth. You're not alone. 

Substack: 
https://substack.com/@leoskepi?utm_so... 

Social...
Aware and Aggravated

34. WWLD- I Ran Away To Miami

April 01, 2025 42m
What Would Leo Do from Miami! 

Substack: 
https://substack.com/@leoskepi?utm_so... 

Social...
Aware and Aggravated

33. Insecurity Is For Losers. You're A MF Winner Baby!

March 24, 2025 37m
How to stop being insecure, Leo style. 

Substack: 
https://substack.com/@leoskepi?utm_so... 

Social...
Aware and Aggravated

32. Feeling Hopeless Is Step 1. Congrats!

March 17, 2025 57m
I’ve been going through a massive shift—breaking up with control, choosing ease, and trusting that things will align without me having to force it. But let's be so for real… it hasn’t been easy. The...
Aware and Aggravated

31. They Were Just A Lesson. Now Learn It & Let Them Go

March 10, 2025 38m
If you're still caught up on them, the lesson hasn't been learned. Here's what it took me a YEAR to finally figure out & how I truly let...
Aware and Aggravated

30. Feeling Worthless Is Fine. Stop Stressing Yourself Out

March 02, 2025 30m
Came straight out with it for this episode. 

Substack: 
https://substack.com/@leoskepi?utm_so... 

Social...
Aware and Aggravated

29. How I Manage Money & Tips From Every Level

February 23, 2025 40m
All the things I wish I knew sooner about finances & credit from each level I've been at. Also my tricks on a few things to maximize credit card points for free stuff. Very honest takes on debt...
Aware and Aggravated

28. Cutting Off Family, Feeling Behind In Life, & Signs It's Over- WWLD

February 16, 2025 46m
This WWLD hits all over the board. Grab a snack and let's hang for a bit. You're bound to learn something.

Substack:
https://substack.com/@leoskepi?utm_so...

Social...
Aware and Aggravated

27. Storms Don't Ask Permission To Hit & Fires Don't Need Approval To Burn

February 09, 2025 35m
This episode is how to handle feeling misunderstood and stop feeling like you have to prove yourself. A storm doesn't ask for permission before it hits, and a fire doesn't need approval to burn....
Aware and Aggravated

26. How To Stop Being Weak

February 02, 2025 35m
People hate when you don't look like what you've been through. Their only option is to blind you to your strength. This is how to see the truth.

Substack:
https://substack.com/@leoskepi?utm_so......
Aware and Aggravated

25. Love Languages Only Traumatized People Understand

January 26, 2025 40m
10 Love Languages only people who experienced not feeling cared about will understand. Trauma warps what you think loving someone is. Extreme measures are taken to prove your love and loyalty....
Aware and Aggravated

24. Close The Door Behind You- New Narrative For A New Chapter

January 19, 2025 35m
How to rewrite the narrative before stepping into a new chapter.
1. Clarity & certainty of what the "next chapter" or new version of yourself looks like.
2. Getting rid of doubt & a key...
Aware and Aggravated

23. The California Fires- Let's Be So For Real

January 12, 2025 29m
My outlook on what's really going on.
 
Video version of this episode: 
https://youtu.be/58WcLLAKvcw?si=Ae_ms5S3z3deAuDM
 
Substack: (Open on an internet browser- mobile or desktop) 
...
Aware and Aggravated

22. Your Value Is Hiding In Plain Sight... You're Just Ignoring It

January 05, 2025 39m
Your value hasn't gone anywhere, you were just taught to stop seeing it. Becoming aware of it again is your ticket to making money. It's just a value exchange... so step 1 is seeing what value you...
Aware and Aggravated

21. Enough Downplaying Yourself. Have An Ego

December 29, 2024 30m
If having an ego means you respect yourself & set boundaries, it's time to have one.
 
Video version of this episode: 
https://youtu.be/58WcLLAKvcw?si=Ae_ms5S3z3deAuDM
 
Social Media:
...
Aware and Aggravated

20. This Year Was Meant To Humble Everyone. Tips for 2025

December 22, 2024 36m
More of the major lessons I learned from 2024. Part 1 was episode 19 if you want more!
 
Social Media:
https://www.instagram.com/leoskepi
https://www.tiktok.com/@leoskepi
...
Aware and Aggravated

17. When The Law Of Attraction Doesn't Work, Cheat

December 01, 2024 29m
Let's clear up the false ideas about Law Of Attraction. I share some manifestation advice from Stevie Nicks that exposes the actual truth.
 
 
Social Media:
https://www.instagram.com/leoskepi
...
Aware and Aggravated

16. The Physical Appearance Cheat Code

November 24, 2024 30m
Your physical appearance is silently communicating at all times. The perspectives this episode contains will bring a newfound motivation that isn't fleeting. Life's a game... here's a cheat code.
 
...
Aware and Aggravated

15. How To Keep Going No Matter What

November 17, 2024 42m
Every desire comes with a price & the only option is to pay it. 
 
Social Media:
https://www.instagram.com/leoskepi
https://www.tiktok.com/@leoskepi
https://www.snapchat.com/add/leoskepi
 
...
Aware and Aggravated

14. Perfectionism

November 05, 2024 44m
Experiences of how I handle perfectionism that applies to every single aspect of life and won't turn off. I also share the impacts that disrupt setting goals, nothing ever being good enough, not being...
Aware and Aggravated

12. Reset The People Pleaser Mentality- Speak Up For Yourself Confidently

October 20, 2024 45m
This is all you need to know about standing up for yourself. Why you've ben taught to neglect yourself to "keep the peace", and real life examples of how to start speaking up with confidence. This is...
Aware and Aggravated

11. Reset The Habit Of Falling Into Old Patterns. You're Done Spiraling

October 13, 2024 41m
This episode is how to make leveling up your natural state of being. Bridge the gap between you now, and the version of yourself you feel is emerging. I also hit on why mindset shifts and realizations...
Aware and Aggravated

10. Reset Your Fake Self Love. Hurt Yourself Like God Does

October 06, 2024 28m
The perspective that will completely change the way you see self love, discipline, and motivation. Kiss laziness and limiting yourself goodbye.
 
Social Media:
https://www.instagram.com/leoskepi
...
Aware and Aggravated

9. Reset Your Lack of Self Trust & Abandon Self Doubt

September 29, 2024 47m
The blueprint for how to trust yourself & abandon self doubt. I start with addressing why you've been taught it's safer not to trust yourself and then share the exact steps on how to build self...
Aware and Aggravated

8. Reset Your Emotional Reactivity & Be The One In Control

September 29, 2024 41m
This episode is all about how to truly be less emotionally reactive, being less sensitive, and fully taking control over your emotions. This is how to make sure your feelings aren't controlling YOU.
...
Aware and Aggravated

6. Reset Your Inability To Feel Better In 27 Minutes

September 08, 2024 27m
This found you for a reason! This is why you can't feel better no matter how hard you try, why things keep getting worse/going wrong, and exactly how to fix it. 
 
Social Media:
...
Aware and Aggravated

5. Reset Your Anger. Getting Revenge Will Repeat The Cycle Until You Learn This

September 07, 2024 37m
This is how to truly let go of anger and wanting to get revenge without feeling like it's self betrayal. Harming those who have hurt you was the only way you knew how to stop pain until now. Trying to...
Aware and Aggravated

4. Reset How Social Media Makes You Feel- Protection From It's Dark Psychology

September 07, 2024 46m
This episode will completely reset the way social media makes you feel. This is your look behind the curtain ;) 
 
Social Media:
https://www.instagram.com/leoskepi
...
Aware and Aggravated

2. Reset Your Tolerance To Sacrificing Yourself. Obligation Hates Being Valued

September 07, 2024 33m
This episode will force you to care about yourself. It removes your ability to sacrifice yourself and feel good about it, which leads to the necessary changes being effortless.
 
Social Media:
...
Aware and Aggravated

1. Reset Your Idea Of Good And Bad. Why Everything Feels So Useless

September 07, 2024 24m
The start of the "Reset" series begins with resetting your idea of good and bad, and what is right or wrong. This unlocks the mindset to stop feeling obligated to hurt yourself for other people or...
Aware and Aggravated

137. How To Take A Break From Alcohol- Tips After 142 Days

July 28, 2024 35m
My biggest tips to break the habit of drinking alcohol. Addressing the anxiety, criticism, and self hating voice that is silenced after consuming alcohol. How to take control and feel free without...
Aware and Aggravated

135. 50/50 Relationships, Revenge On Cheaters, & Dropping Friends (WWLD)

July 14, 2024 34m
Another episode of (WWLD) What Would Leo Do- covering 50/50 relationships, revenge for cheaters, when it's ok to take back a cheater (never, duh), dealing with narcissistic parents, and misconceptions...
Aware and Aggravated

133. Love Bombing Lies, Addiction To Being Hurt, & Being Blocked By An Ex

June 17, 2024 36m
In this episode Leo talks about the topic of love bombing, addiction to being hurt by people and how to stop it, what to do when you feel no purpose for living, and so much more.
 
🎟️ TOUR...
Aware and Aggravated

132. The Power Of Recommitting

June 17, 2024 34m
In this episode Leo reminds you of your strength and is your voice of reason to push you when you consider giving up. He shares the insight and perspecgives that keep him going in an attempt to...
Aware and Aggravated

131. Exposing Fake TikTokers & Signs A Man Isn't YOUR Man (WWLD)

June 02, 2024 39m
In this episode of WWLD (What Would Leo Do) he hits on everything from exposing fake people on social media, catching a cheater, when to cut people off, giving second chances, and the truth about...
Aware and Aggravated

130. Lessons From Loneliness

May 26, 2024 34m
In this episode Leo flips the narrative of loneliness and shares what he's learned that has made being/feeling lonely less painful. Your perception of isolation is what determines the experience. It...
Aware and Aggravated

129. Things Secretly Making You Lazy

May 26, 2024 36m
In this episode Leo talks about laziness and explains why the "soft life" is not the best approach from his personal experience. He gives examples of things causing the new epidemic of laziness in...
Aware and Aggravated

128. You’re Not Burnt Out. You’re Limiting Yourself

May 19, 2024 26m
In this episode Leo explains what it feels like to be burnt out when functioning on a lower level than your potential is capable of, and how to flip your life around. A "basic" or "simple" life will...
Aware and Aggravated

127. Lack Of Discipline Makes You Ugly

May 05, 2024 30m
In this episode Leo talks about discipline from a lot of new angles. This is a reupload of his most popular episode since he's on tour. New episodes will be coming going forward, but this one is still...
Aware and Aggravated

126. Binge Eating

April 28, 2024 41m
In this episode Leo shares how to overcome binge eating from his experience. He gives extensive explanations to help you understand binge eating for the coping/comfort mechanism that it is from...
Aware and Aggravated

125. Things I No Longer Do

April 21, 2024 38m
In this episode Leo shares some things he no longer does, and explains why he sees life so differently. Doing harm to others has fallen off. The ego death Leo experienced recently had more of an...
Aware and Aggravated

124. Accountability Is Choosing Your Consequences

April 19, 2024 34m
In this episode Leo addresses the heat he recently received for his viral TikTok video and clears up a lot of misconceptions. He shares what he's learned from researching and reflecting with himself...
Aware and Aggravated

123. Stop Breaking Down When Things Go Wrong. You're Being Guided

April 07, 2024 27m
In this episode Leo shares the life changing perspectives he gained from losing his $8,000 Cartier Panther ring. He walks you through how he handles things going wrong when it seems like bad things...
Aware and Aggravated

122. Caring About What People Think Makes Them Not Like You

March 31, 2024 43m
In this episode Leo shares exactly how to stop caring what people think, and how to completely repair your relationship to the opinions of others. You'll no longer feel the pressure to change for...
Aware and Aggravated

121. Why You Can't Let Them Go- The Hidden Attachment

March 24, 2024 33m
In this episode Leo explains the hidden attachments you might have for a person you want to let go of, but can't. When you logically see someone isn't for you but your feelings don't match that,...

About this Podcast

Language
en-us