On Purpose with Jay Shetty

What’s the hardest part about being a parent?

How do you balance discipline and love while navigating the ever-evolving complexities of raising children?

In this special compilation episode, we

What’s a fear you want to overcome?

How do you stay calm under pressure?

What if the only limits you had were the ones you refused to break? Today, in this spellbinding episode, world-renowned

What excites you the most in life?

When do you feel most fulfilled?

What if you could not only live longer but also feel healthier, more energized, and more fulfilled as you age? Today, Jay uncovers

What habits do you think lead to success?

How do you handle setbacks or failures?

Today, Jay Shetty sits down with Suneera Madhani, a visionary entrepreneur who defied the odds to build a

How did Selena and Benny first meet?

What makes their love story unique?

On today’s episode of On Purpose, Jay sits down with global superstar Selena Gomez and acclaimed music producer Benny

Do you ever feel "behind" in dating?

Do you value compatibility over chemistry?

Dating in your 30s is a completely new experience—one that comes with unique challenges, fresh perspectives, and

Have you ever been fired from a job?

Did it end up leading you to something better?

Today, Jay sits down with comedian, podcaster, and former reality TV star Hannah Berner to explore her

What’s one thing that’s been stressing you out lately?

Have you noticed any physical signs of stress in your body?

Today, Jay with renowned neuroscientist, professor, and author Dr. Wendy

What’s a recent rejection you faced?

What keeps you going after rejection?

Today, Jay takes us inside the iHeart Studio at the Doha Web Summit for a candid, unfiltered conversation with his

Have you ever avoided looking at your finances?

If money were a person, how would you describe your relationship with it?

Today, Jay welcomes back his long time friend, Lewis Howes, a New York Times

What does success mean to you?

What’s one habit you think successful people have?

Today, Jay unpacks the hidden habits and mindset shifts that set the most successful people apart. Many of us

Do you think telepathy is real?

Have you heard of non-speaking kids using telepathy?

What if non-speaking individuals with autism could communicate through telepathy — and science is starting

How do you usually start your mornings?

Do you wake up feeling tired?

Today, Jay discusses why a well-crafted morning routine doesn’t just jump start your day but sets the tone for success. He

What do you think is the biggest dating mistake people make?

Have you ever chased someone who wasn’t right for you?

Today, in this special compilation episode, we explore all things love - how

What do you think is the biggest dating mistake people make?

Have you ever chased someone who wasn’t right for you?

In today’s episode, Jay welcomes relationship coach, teacher, and

Are you holding onto a breakup that’s draining your energy?

Do you ever catch yourself replaying old memories or struggling to move on after a breakup?

Today, Jay will break down a powerful

Do you track your spending? 

What’s your biggest money mistake?

In today’s episode, Jay welcomes Scott Galloway, one of the most insightful voices in personal finance and wealth

What qualities do you truly want in a partner?

Do you believe in manifestation when it comes to love?

Today, Jay explores how you can break free from insecurity and build lasting confidence using

Do you ever feel held back by body image?

What’s one thing that instantly boosts your confidence?

Today, Jay welcomes Claudia Oshry, a comedian, podcaster, and social media personality. Claudia

Do you think your “type” limits you?

What’s one unrealistic dating expectation you’ve had?

Today, Jay welcomes back one of the most insightful voices in modern dating and

How do you react when you feel insecure?

What past experience boosted your confidence?

Today, Jay explores how you can break free from insecurity and build lasting confidence using science-backed

How do you define success beyond money and career?

Do you think wealth should come with a responsibility to give back?

Today,  Jay Shetty sits down with one of the most influential innovators of

What’s one habit you think is draining your energy daily?

Do you ever feel exhausted after certain conversations?

Today, Jay will break down the hidden habits that are silently draining your

What’s one goal you want to manifest?

Have you tried visualization before?

Today, Jay welcomes neuroscientist, executive advisor, and bestselling author Dr. Tara Swart for a deeply engaging

How long can you stay focused on one task?

What distracts you the most when you’re trying to focus?

Today, Jay chats with neuroscientist and author TJ Power to uncover the science behind our

What’s your biggest challenge with sticking to a fitness plan?

What motivates you to stay consistent with workouts?

Today, Jay welcomes Dr. Andy Galpin, a leading expert in human performance

What makes you feel stuck right now?

How do you tackle time-consuming tasks?

Today, Jay sits down with Grammy-nominated rapper, multi-platinum artist, and first-time author, Big Sean. This special

Do you think one bad night of sleep can really harm your body?

Would you try a routine that could help you reverse aging?

Today, Jay sits down with Bryan Johnson, entrepreneur and founder of

What’s one goal you want to manifest in 2025?

What small step can you take today toward your goal?

Today, Jay dives into the mindset and practices needed to manifest the life you truly desire

Have you ever let someone just be themselves?

How do you remind yourself what’s in your control?

Today, Jay  sits down with best-selling author and motivational speaker Mel Robbins to

What’s your biggest goal for 2025?

What steps have you planned?

Happy New Year! Today, kicks off 2025 with a powerful message: this is your year to thrive, and the key lies within you. Sharing

What bad habit do you want to break?

What’s a health tip you no longer trust?

Today, Jay welcomes back Dr. Rangan Chatterjee, a UK-based physician, bestselling author, and podcast host, to

What are you leaving behind in 2024?

How do you plan to make more space for growth in 2025?

Today, Jay  reflects on the art of letting go to make space for personal growth in 2025. He shares a

What stresses you out the most?

Have you noticed stress hurting your health?

Today, Jay sits down with Dan Harris, journalist, meditation advocate, and the author of 10% Happier. If you’ve ever

Are you tired of dating?

What’s your biggest dating struggle?

Today, Jay talks about the complexities of dating, relationships, and building meaningful connections in today’s fast-paced

How do you stay disciplined when life gets busy?

What’s a routine that keeps you on track?

Today, Jay welcomes Alexis Ohanian, tech founder, venture capitalist, and advocate for social change.

How do you unwind after a long day?

What’s your favorite way to relax quickly?

Today, Jay sits down with David Ko, the CEO of Calm and author of the groundbreaking book Recharge. Together, they

What in your day makes you happiest?

Where do you see yourself in five years?

Today, Jay sits down with the iconic rapper, multi-platinum artist, and entrepreneur Wiz Khalifa. The episode explores

What does a "rich life" mean to you?

Do you focus more on what you have or what you lack?

Today, Jay will redefine what it truly means to live a "rich life." While society often equates wealth with

What’s the first step to making money with no savings?

How do you choose which opportunities to start with?

Today, Jay sits down with Codie Sanchez, author of “Main Street

What makes you feel confident about yourself?

How do you build your confidence when it’s low?

Today, Jay discusses a topic that's all too familiar - the constant barrage of unrealistic beauty

What triggers envy for you?

How do you turn envy into action?

Today, in this eye-opening episode, Jay Jay sits down with the legendary Dr. Jordan B. Peterson, a psychologist, educator, and

What drains your energy the most?

How do you deal with toxic behaviors?

Today, Jay tackles a topic we can all relate to – dealing with those challenging family members and coworkers who add a

Have you ever felt stuck in a negative relationship cycle?

Have you ever struggled with setting boundaries in your relationships?

Today, Jay welcomes back a community favorite, the renowned

Do you ever try focusing on just one thing at a time?

What’s one way you avoid distractions?

Today, Jay’s diving into a struggle we all know too well: distraction. If you’ve ever found yourself

How do you handle negative self-talk?

What helps you overcome self-doubt?

Today, Jay sits down with Grammy Award-winning artist Alicia Keys as she shares her journey of self-discovery, resilience,

Are you open to just being friends with an ex?

Do you think they want the same kind of friendship?

Today, Jay’s diving into a question we've all probably wrestled with at some point: can you really

How do you usually handle stress?

Have you tried hypnosis for stress?

Today, Jay with Dr. David Spiegel, a leading expert in psychiatry and behavioral sciences, to explore the transformative power of

Have you ever felt like success affected your dating life?

Have you ever felt judged for your level of ambition?

Today, Jay addresses the insecurities some men may feel when partnered with highly

What does a balanced life look like for you?

Are you getting enough time to recharge?

Today, Jay engages in a deeply reflective conversation with legendary actor, filmmaker, and writer Tom Hanks.

Have you ever regretted not saying something sooner?

Do you think holding in your emotions causes stress?

Today, Jay takes us on a journey through the principles of the Tell Them Method, explaining